This could be the start of something new or the end of something new. We'll have to wait and see. In this episode, Molly shares her favorite newsletter by Lauren Martin, tales of being a woman at work, and her friend Paige's favorite poem This Is Just To Say by William Carlos Williams. To learn more about the Wolf & Heron story hour, visit their we…

Join UTP's Molly and transformational life coach Dr. Beth Warsof to unpack living in uncertainty and intuition in this 3-arc series! In Episode Three, Beth walks Molly through practices to connect to intuition and Molly gets clarity on a question of identity. How to get in touch with Dr. Beth Warsof: Website: www.bethwarsofcoaching.com Instagram: @…

Join UTP's Molly and transformational life coach Dr. Beth Warsof to unpack living in uncertainty and intuition in this 3-arc series! In Episode Two, Molly and Beth get curious about what intuition is, how to listen for it, and how to amplify it as the guiding light in our lives. How to get in touch with Dr. Beth Warsof: Website: www.bethwarsofcoach…

UTP's Molly and transformational life coach Dr. Beth Warsof unpack living in uncertainty and intuition in a 3-arc series. In Episode One, Molly and Beth get curious about uncertainty, why uncertainty can feel so challenging, and how we can courageously step into uncertainty with our superpower of intuition. How to get in touch with Dr. Beth Warsof:…

Our new segment is called Quali-Tea Time because we're all about a good play on words. These short bits are going to be focused on our daily flow: what we're up to, how we're feeling, and getting vulnerable about the small day-to-day. Today, we're talking about mental health in the new year. We're just trying to stay afloat, you know? Jade talks ab…

In this episode, we catch up with Kemi. We had Kemi on the show back in July 2020, just as COVID-19 was taking over the world. We talked about building creative communities during these uncertain times. Kemi's back and she has some fabulous news to share. Her EP, For The Record, is dropping on January 29th!!! Buy tickets to her virtual EP Release s…

Our new segment is called Quali-Tea Time because we're all about a good play on words. These short bits are going to be focused on our daily flow: what we're up to, how we're feeling, and getting vulnerable about the small day-to-day. Today, we're honoring the holidays & new year with a little virtual celebration. Come hang and listen to us play a …

I'm sorry...did you say JON REILLY WALLS IS BACK? We sure did. What, you didn't listen to his episode on Vulnerability Through Art? Do yourself a favor, love. Listen to part one, and come back for part two. We'll be here. Jon & Molly chat about farting into the future, functional anxiety, dating during the pandemic, and more. #sipandlisten today wi…

Today, we are talking about collegiate athletes and mental health with an old friend Kaitlyn Sowyrda. Natalie & I were classmates with Kaitlyn at Grafton High School in Massachusetts. Kaitlyn & I were captains on the same soccer team our senior year. It's been nearly a decade since the three of us have been in the same (virtual) room. Kaitlyn bring…

Our new segment is called Quali-Tea Time, because we're all about a good play on words. These short bits are going to be focused on our daily flow: what we're up to, how we're feeling, and getting vulnerable about the small day-to-day. Today, we talk about The Social Dilemma documentary on Netflix. If you're looking for the Facebook statement we re…

Today, we are talking about vulnerability... from a man's perspective. Anthony came ready to leave it all on the line with us. He shares how the global pandemic created space for him to reflect on his past relationships in a way he hasn't allowed himself before. We really enjoyed this conversation, and think you will too. Want to come on the podcas…

Our new segment is called Quali-Tea Time, because we're all about a good play on words. These short bits are going to be focused on our daily flow: what we're up to, how we're feeling, and getting vulnerable about the small day-to-day. Today, Natalie and I celebrate RBG's life. We also share some vulnerable stories about how gender shows up in our …

Today, we are talking about *voting* with Georgia Democrat field organizer Oliver Sandreuter. November 3rd is right around the corner (literally, three days), so here's your last-minute reminder. If you haven't voted yet, there's still time. If you don't think your vote matters, it DOES! And so do you. Tune in to hear Oliver talk about his experien…

For 20% off Alexandra's Brand Camp use code UNPACK20 at check out! Today, we are talking about career confidence with Alexandra Lawrence, founder of Digital Brand Stylist, an online course and personal development/coaching program where she helps clients understand how to brand themselves in this digital world. She teaches how to create a social me…

WELCOME TO SEASON 2! A lot has changed since Season 1 -- we have a new team member (sup Jade?), we've had over 3K downloads, and we're starting a new segment. Our new segment is called Quali-Tea Time, because we're all about a good play on words. These short bits are going to be focused on our daily flow: what we're up to, how we're feeling, and ge…

Today, we are closing out Season 1 of Unpack The Pursuit by interviewing our very own co-host Molly (it's about time). Molly gets vulnerable with us about her experience with friend breakups and how her perception of these changing relationships has evolved over time. You can find Molly on LinkedIn or Instagram. Dealing with a friend breakup? Email…

Today, we are talking about financial freedom with Evan Knox, founder of Caffeine Marketing. Evan has a hell of a story, but we focus on how he paid off over $100K in debt... really quickly. Y'all know on UTP we like to normalize things that people avoid talking about. Talking about money is weird, but it doesn't have to be. This is the start of a …

Today, we are sending our love to educators around the world. It's true that we have all been affected by this global pandemic in one way or another, but as school begins we can't help but feel for our teachers & caregivers. They are dealing with unprecedented times–trying to show up for their students while trying to keep everyone safe. It's a lot…

Ahhhh!!! Jade Fails. Our marketing maven. Our teammate. Our friend & soul sister. Today, we’re diving into Jade's story, which focuses on gifting yourself grace. Jade gets vulnerable with us about her existence as a Black woman–she opens up about her struggle with anxiety and healing from an abusive relationship. Being vulnerable is hard. Being vul…

We’re diving into Andrew Coconato's adventurous hitchhiking story (plus much more). Andrew Coconato, formally known as Coco, is a curator of good vibes. His life purpose is to be a positive space for love, connection, and self-expression. He wears multiple hats as a director, choreographer, producer, and performer. Everything from flash mobs, short…

Today we’re talking about the power of influential storytelling, and how a knack for storytelling led two entrepreneurs to carve a path of influence. We’re going to unpack this with Stephanie Judd, an experienced speaker, facilitator, and coach who specializes in the tools and skills of influence. She and her partner, Kara Davidson, founded Wolf & …

In this episode, we talk building creative communities during the COVID-19 era with Kemi Adegoroye, co-founder of Alveo Creative. Tune in to hear Kemi's experience as both a creative and businesswoman. We don't know how she does it all, but she does. You'll leave feeling inspired to tackle your next creative project or entrepreneurial pursuit. Find…

Black Lives MatterDi Natalie & Molly

In this episode, we talk about the importance of writing your own script with Alexandra Muir. Alexandra is the founder of her own boutique marketing agency, one that focuses on authentic storytelling. Tune in to hear Alexandra's unique experience as an entrepreneur, breaking free from a conservative cult and the limitations set before her in academ…

In this episode, we ask some of our friends what they've been up to during quarantine. We started the hashtag @WhileIWasQuarantined and we want to hear from you, too. Thanks to all of our friends who participated and made this episode great. Send us an email unpackthepursuit@gmail.com or follow us on Instagram @unpackthepursuit. Say hello to us on …

In this episode, we talk about making a case for optimism when it comes to COVID-19. Tune in to hear to hear what we're thinking and feeling. We started the hashtag @WhileIWasQuarantined and we want to hear from you. What have you been up to? Send us an email unpackthepursuit@gmail.com or follow us on Instagram @unpackthepursuit. Say hello to us: @…

In this episode, we talk about entrepreneurship with Emelia Castro (sound familiar? Yes, we talked about entrepreneurship with Lisa Santacroce, too). Emelia is the founder of Freak-i$h, a one of a kind, sustainable clothing line for the one of a kind freaks. Tune in to hear Emelia's experience as an entrepreneur, dropping out of college and diving …

In today's episode, we talk with Cynthia Krantz, founder of Mezzo Creative and mother of two, about burnout as a feminist issue. Our conversation is a continuation of professional freedom, an episode we published with Savannah Staley a few weeks ago. We highly recommend it. Listen to The Ezra Klein Show episode we reference here. For more informati…

On today's episode, we talk about the importance of celebrating the past year, while looking ahead and setting goals for the future. We want to have an intentional new year. Tune in to hear more. Say hi to us: @unpackthepursuit, @lifeofoscarwao, @natalieonacki. Share your story with us by filling out this form. If you like what you heard today, do …

Jeanet Perez is a queer Chicana jack of all trades yoga teacher breathwork coach who aspires to create space for people exploring their identity. In today's episode, Jeanet tells a story about finding identity in a world that boxes us in. You can reach out to Jeanet on Instagram at @creativealchemistco. Say hi to us: @unpackthepursuit, @lifeofoscar…

Today on Unpack The Pursuit, Molly sits down with teacher and friend, Savannah Staley, to explore what it means to feel freedom at work. We talk about the relationship between our careers and identity, how it's okay for a job to just be a job, and the new (and totally unofficial) 80/20 rule. Join us for the ride. Say hi to us: @unpackthepursuit, @l…

Today on Unpack The Pursuit, Molly and Natalie talk about the article The Busy Trap by Tim Kreider. Do you ever get anxious or feel guilty when you aren't doing something productive? Do you fill your schedule because you don't want to be alone? Do you get a kick out of telling people you are "so fucking busy"? We unpack some of these questions in a…

Today on Unpack The Pursuit, we sit down with Jon Walls and talk about expressing vulnerability through art, among other things. We talk about the process of getting to love, the importance of embracing the valley of despair, and how to have intentional patience for growth. Jon shares his recent experience with drag and what it feels like to embody…

Yes, we used Selena's new banger as the episode title. Natalie is a co-host of Unpack The Pursuit and is sharing her own transition story with us today. We are asking you to share your vulnerability with us, so we think it's important to live out that truth as well. How to reach Natalie: @natalieonacki. Do you have a story about change? Email us: u…

In this episode, we talk about entrepreneurship with Lisa Santacroce. She is the founder of any + all, a service for entrepreneurs and creatives who need help getting shit done. Tune in to hear Lisa's experience as an entrepreneur, diving into unknown spaces and building her confidence. To learn more about Lisa and her services: www.anyandall.xyz, …

Little things done consistently over time equals the best results. Today on Unpack The Pursuit, we're talking with Megan Sherer, a holistic nutritionist and wellness expert. She drops some WISDOM in this episode, and we hope you enjoy this conversation as much as we did. Tune in to learn about how Megan helps her clients make lifestyle changes that…

No matter what path you're on, be intentional about it. College is awesome. But, it doesn't last forever. This week on Unpack The Pursuit, we're talking about just a handful of possibilities that await you after graduation. We'll cover gap years, negotiating your first salary, and how to stay focused if you're continuing your education. Do you have…

Welcome to our new podcast, Unpack The Pursuit, where we have real talk about change. We aren't experts. We just like talking about our feels. In this episode, we talk about The Cycle of Change, which was developed by psychologists Don Kelley and Daryl Conner. We use the modified version from The 12 Week Year by Brian P. Moran and Michael Lenningto…