I migliori Well Good podcast (2024)

1
Mobility Basics 37:13

1d ago37:13

37:13

Today I’m joined by Matthew Phili, founder of the Primal Mobility method - and we’ll make it simple to unlock new strength and resilience by building the foundations of great mobility. https://www.primalmobility.com/ https://www.instagram.com/primal.mobility/

1
A Clear Look At Eye Health with Dr. Purnima Patel 37:51

3d ago37:51

37:51

In this episode of What the Health, we discuss the importance of eye care and common vision problems with Dr. Purnima Patel from the American Academy of Ophthalmology. The conversation covers various topics, including the prevalence and risks of eye diseases such as cataracts, macular degeneration, glaucoma, and diabetic retinopathy. Dr. Patel emph…

1
Bridging Political Divides for Prosperity | Honourable Anne McLellan and Honourable Lisa Raitt 55:02

4d ago55:02

55:02

What if leaders from opposite sides of the political aisle could come together to chart a path for a better economic future? In this illuminating episode, we sit down with the Honorable Anne McClellan and the Honorable Lisa Raitt, co-chairs of the Coalition for a Better Future, to explore their inspiring bipartisan efforts aimed at rejuvenating Can…

1
How to Have Agency Over Your Mental Health with Amber Cummings 1:03:08

8d ago1:03:08

1:03:08

Send us a text In today’s episode, I’m chatting with Amber Cummings, a fellow Awakenpedia partner. After spending 22 years heavily medicated for bipolar, major depression, and severe anxiety, Amber finally declared NO to drugs! The journey for real healing led her to energy work practices like yoga, mantra chanting, meditation, and breathwork. A ma…

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Be Prepared Be Ready: Meet the Advisory Board - Amy Donaldson 26:07

12d ago26:07

26:07

Welcome back to "Doing Well by Doing Good," the podcast where we explore the intersection of success and social impact. In this episode, we have the pleasure to chat with Amy Donaldson. Amy is a Professional Sales and Leadership Coach at Southwestern Consulting and an Advisory Board Member of the Be Prepared Be Ready nonprofit. DISCUSSION POINTS Co…

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Lukewarm PS5 Pro, More Microsoft Layoffs, Annapurna's Game Team, And Forever Skies 1:31:36

12d ago1:31:36

1:31:36

It's been a weird week of news with the lukewarm PS5 Pro announcement, the stealth PS5 controller price hike, more Microsoft layoffs, and Annapurna's gaming team quitting. However, in the backend Isli gives his final impressions of Astro Bot and I talk about my 11 hours with Forever Skies early access. Here are the timestamps: Intro News Highlight …

1
Dog Day Afternoon (1975) 1:43:38

17d ago1:43:38

1:43:38

In this week's episode Dave, Craig, Stef, and Liv look at the 70s classic Dog Day Afternoon which unites Al Pacino (The Godfather and Serpico) and Sidney Lumet (12 Angry Men and The Wiz) for a film filled with drama, dark comedy, and a surprising amount of progressive attitudes! How did each of us read the ending? What were the real events that inf…

1
Having It All: Athletic, Great Looking Bodies 32:42

9d ago32:42

32:42

If you want to look good and move well, in whatever way that means to you, you’ve landed on the right episode. Learn why you can let go of finding the perfect program for your specific interests, and what to focus on instead. https://functional-bodybuilding.com/pages/persist

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Beyond Resilience: Leveraging the Power of Anti-Fragility | Dr. Nick Holton and Dr. Adam Wright 53:16

10d ago53:16

53:16

Join us in this engaging episode of the Do Good to Lead Well podcast as we welcome Dr. Nick Holton and Dr. Adam Wright, co-founders of the Anti-Fragile Academy. Listen in as we explore the concept of anti-fragility, which goes beyond mental resilience, enabling individuals to thrive through chaos and volatility. Dr. Holton and Dr. Wright share thei…

1
Mobility for People Who Hate to Floss 36:03

16d ago36:03

36:03

If only there was something you could do to build strong, resilient joints, heal injuries, and stay pain free…oh wait, there is. And the good news is that it doesn’t have to eat into your day or become a dreaded routine - if you follow this advice. https://functional-bodybuilding.com/pages/persist

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Be Prepared Be Ready: Meet the Board - Debra Trappen 30:35

17d ago30:35

30:35

Welcome back to "Doing Well by Doing Good," the podcast where we explore the intersection of success and social impact. In this episode, we have the pleasure to chat with Debra Trappen. Debra is the founder of the Red Threads Collective and a Board Member of the Be Prepared Be Ready nonprofit. DISCUSSION POINTS Core Values and Intuition Sacred Sist…

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Cracking the Productivity Code with the Chief Economist of the Conference Board of Canada | Pedro Antunes 48:15

17d ago48:15

48:15

How can Canada crack the productivity code to secure a prosperous future? Join us for an enlightening conversation with Pedro Antunes, the Chief Economist for the Conference Board of Canada, as he unpacks the pivotal role productivity plays in shaping our nation's economic landscape. He scrutinizes why GDP per hour worked is a crucial metric for in…

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Is Climate Change Making Us Sick with Saskia Salak 49:50

17d ago49:50

49:50

In this episode of What the Health, John Salak talks with Saskia Salak, a research scientist at NYU's Energy, Climate Justice and Sustainability Lab, about the immediate health impacts of climate change. They discuss the growing awareness of climate change, international disparities in understanding its causes and the tangible health risks such as …

1
Concord Goes Offline, Astro Bot, Star Wars Outlaws, And Chants Of Sennaar 1:03:46

19d ago1:03:46

1:03:46

The big news this episode is Sony suddenly taking Concord offline and refunding all purchases. Then, during what we've been playing, Isli talks about Astro Bot, I give updated impressions of Star Wars Outlaws, and then I talk about Chants of Sennaar after finishing it. Here are the timestamps: Intro News Highlight - 00:33 Concord Goes Offline - 20:…

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Finding Flow Through Quiet Time with Brian Plachta 54:44

22d ago54:44

54:44

Send us a text In today’s episode, I’m talking to a fellow Awakenpedia partner Brian Plachta - attorney-turned-author, spiritual mentor, and teacher. Brian holds a master’s degree in Pastoral Counseling and is a certified Spiritual Director. After taking a spiritual gifts inventory in his 30s, he discovered God was inviting him to a life of writing…

1
Essentials for Kicking Butt 35+ 41:48

23d ago41:48

41:48

Want to get fit and never stop? And what makes some people seem to rapidly age, while others hang on to their youthful energy? Here’s why age is just a number, and how to balance your fitness and life priorities to keep feeling young. SPONSOR LINKS LMNT - https://drinklmnt.com/marcusfilly

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The Genesis of Positive and Inclusive Leadership with CEO of Hyundai Canada | Don Romano 54:24

24d ago54:24

54:24

In this powerful and inspiring episode of the Do Good to Lead Well podcast, we sit down with Don Romano, CEO of Hyundai Canada, to unpack his revolutionary approach to leadership that reshaped the entire company's culture. Don shares his compelling journey from battling challenging customer and dealer relations to fostering a thriving environment w…

1
Nintendo Direct, Midnight Suns DLC, And Speculating Sony's Live Service Future 1:25:39

26d ago1:25:39

1:25:39

This week Xya and I recap some highlights from the Nintendo Direct, speculate Sony's future live service plans, then in the back half I talk about the Marvel's Midnight Suns DLC and my impressions of Star Wars Outlaws. Here are the timestamps: Intro News Highlight - 00:37 Atomfall Hands On Previews - 01:47 PS5 Pro Leaks - 07:01 Star Wars Outlaws PS…

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The Case for Avoiding a Cut in Your 20s 32:22

30d ago32:22

32:22

If you’re in your teens or 20’s or know someone who is, think twice before a cut at this stage of life. Today we cover how our bodies are optimized differently at certain ages, and what to know before you cut calories too far.

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Beyond the Catch: Leadership Lessons from a Salmon Fishing Retreat 17:18

1M ago17:18

17:18

This month, I reflect on a unique and transformative experience that took me out of my comfort zone: a salmon fishing retreat on a remote river in my home province of Newfoundland and Labrador. Joined by five incredible individuals— Andrew, Enrique, Geoff, Mark, and Pete —we embraced the opportunity to disconnect from our usual routines and engage …

1
Gamescom Recap And Concord Impressions 1:19:41

1M ago1:19:41

1:19:41

This episode we recap our favorite things shown at Gamescom this year, and then in the back half I give my initial impressions of Concord after ten hours of play. Here are the timestamps: Intro News Highlight - 00:21 FFXVI PC Release Date Announced - 01:10 August Game Pass Wave 2 Lineup - 01:55 Gamescom Recap What We're Playing - 25:02 Honkai: Star…

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How to Inner Engineer Yourself with Cam Pereira 56:47

1M ago56:47

56:47

Send us a text In today’s episode, I’m talking to my dear friend Cam Pereira - a fellow countryman, Chemical Engineer, and former co-worker in the aluminum manufacturing industry. A reflective moment in his life a few years back, led him to take Sadhguru’s Inner Engineering program, after which he felt called to dive deeper into his inner experienc…

1
Talking to Friends & Family About Fitness 41:47

1M ago41:47

41:47

Tearing your hair out trying to talk to friends about health and fitness? With so much misinformation out there, it’s hard to know where to start to get your friends on the right track. Here are a few of the most common misunderstandings we hear, and some language to help break through the noise.

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Navigating the Future: The Ethical and Societal Impact of Generative A.I. | Jerry Kaplan 52:22

1M ago52:22

52:22

Join us for an eye-opening conversation with Jerry Kaplan, a leading authority in artificial intelligence and a prolific entrepreneur, as we unpack the profound implications of generative A.I. Jerry, an adjunct lecturer at Stanford, dives into his motivations behind his latest book, "Generative Artificial Intelligence: What Everyone Needs to Know,"…

1
Learn To Live Sustainably with Kenny Barnes 32:31

1M ago32:31

32:31

In this episode of What the Health, host John Salak discusses the complexities and misconceptions surrounding sustainable living with Kenny Barnes, Program and Outreach Coordinator for Sustainability Matters. They explore what sustainability truly means, the impact of individual actions, and how systemic change through voting and policy can make a …

1
Ubisoft Layoffs, Replaced Delayed, And Krafton Acquires Tango Gameworks 1:09:12

1M ago1:09:12

1:09:12

On this episode we cover Krafton acquiring Tango Gameworks and the Hi-Fi Rush IP, Ubisoft laying off folks at two locations, and Replaced getting delayed to 2025. Here are the timestamps: Intro News Highlight - 00:35 Krafton Acquires Tango Gameworks And Hi-Fi Rush IP - 08:40 Ubisoft Layoffs - 10:33 Replaced Delayed To 2025 - 11:23 Meta Quest Gets N…

1
Making the Most of Maintenance 43:30

1M ago43:30

43:30

You’ve probably heard a ton on how to lose weight - or even to bulk. But how do you actually maintain your weight, without losing all your hard work? Here’s what maintenance takes, and how to transition to maintenance mode and sustain it for as long as you like. SPONSOR: Transparent Labs https://athlete.transparentlabs.com/marcus7…

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The Generous Leader | Joe Davis 51:42

1M ago51:42

51:42

Today, we are joined by Joe Davis, Managing Director and Senior Partner at the Boston Consulting Group, who has navigated his remarkable career from a humble start as a sales rep at Procter & Gamble to steering BCG North America through the turbulent waters of the COVID-19 pandemic. Joe shares insights from his latest book, "The Generous Leader," a…

1
Coyote Ugly (2000) 1:47:47

2M ago1:47:47

1:47:47

Dave, Craig, Mary, and Liv watch the late-night TV classic - Coyote Ugly (2000) to decide whether it should be remembered for all time. Will last week's guest Paul be happy with the result? Will we fight the moonlight? And what crazy businesses will Mary and Liv make from different movie genres? All this and more in this week's episode! #coyoteugly…

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Be Prepared Be Ready: Meet the Board - Sabine Steinbrecher 25:44

2M ago25:44

25:44

Welcome back to "Doing Well by Doing Good," the podcast where we explore the intersection of success and social impact. In this episode, we have the pleasure to chat with Sabine Steinbrecher. Sabine is the CEO, Founder, Chief Hiveologist at Hiveologie Accelerated Learning, and a Be Prepared. Be Ready nonprofit board member. DISCUSSION POINTS The Hi…

1
Ready At Dawn Closes, An Unexpected Film Adaptation, And WolfEye Studio's New Game 1:01:01

2M ago1:01:01

1:01:01

We've got another closure this week with Meta deciding to shutdown Ready at Dawn. We've also got an unexpected film adaptation of an unreleased video game, and the former co-founder of Arcane announcing his next project. Here are the timestamps: Intro News Highlight - 00:13 Star Wars Jedi Survivor PS4/Xbox One Release Date - 01:08 DOOM And DOOM II …

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How to Make Waves of Good with Tyler Skinner 45:33

2M ago45:33

45:33

Send us a text In today’s episode, I’m talking to Tyler Skinner – mother of two girls, founder, creative strategist and connector at Women Making Waves - a supportive community that facilitates women's confidence, competence and connectivity both to themselves and others. Tyler has been a women’s advocate since her early 20’s and her vision is to b…

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Must-Have Strength Moves for Runners With Alec Blenis 37:52

2M ago37:52

37:52

We all know how important it is to build strength for health and resilience. But if your main sport is running, what exactly do you need in the gym? Learn the 7 most important areas to cover and how to get it done with today’s special guest, hybrid athlete and coach Alec Blenis. SPONSOR LINKS LMNT - https://drinklmnt.com/marcusfilly…

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Transforming People Development by Building a Culture of Continuous Learning | Catherine Allen 48:18

2M ago48:18

48:18

Is people development truly the key to business success and societal impact? Join us as we welcome Catherine Allen, co-founder and Chief Impact Officer of AO People Partners, who passionately argues that it is. Catherine sheds light on the transformative power of intentional people development while advocating for a paradigm shift where developing …

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Memory Strength Insights with Tracy Packiam Alloway, PhD 35:21

2M ago35:21

35:21

In this episode of What the Health, our host interviews Tracy Packiam Alloway, PhD, an award-winning psychologist and author of The Working Memory Advantage. The discussion addresses common concerns about memory lapses and distinguishes between disease-related and everyday memory issues. Dr. Alloway explains the concept of working memory, its vulne…

1
Be Prepared Be Ready: Meet the Board - Jason Hill 32:11

2M ago32:11

32:11

Welcome back to "Doing Well by Doing Good," the podcast where we explore the intersection of success and social impact. In this episode, we have the pleasure to chat with Jason Hill. Jason is the Founder of Owwll App🦉 a social 𝐧𝐞𝐭𝐰𝐨𝐫𝐤𝐢𝐧𝐠 platform that connects people 𝐈𝐍𝐒𝐓𝐀𝐍𝐓𝐋𝐘 through private 1-on-1 audio calls, and a host of The Shrimp Tank Podcas…

1
Bungie Layoffs, Avowed Delayed, And Game Informer Is Closed 1:24:15

2M ago1:24:15

1:24:15

It's been another rough week in the games industry as Bungie is hit with layoffs and Game Informer has been shutdown. Here are the timestamps: Intro News Highlight - 00:36 Avowed Delayed - 04:35 Valorant Launches - 05:07 Activision's SBMM Test - 16:54 Layoffs At Bungie - 34:47 Game Informer Closed What We're Playing - 38:10 Final Fantasy XIV & Elde…

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Are You Anti-Fragile? With Guest Alec Blenis 37:43

2M ago37:43

37:43

If you have ever held back in or out of the gym because of fear, this episode is for you. My guest, hybrid athlete and coach Alec Blenis, has great news about how resilient your body really is. Learn how to break through fear of injury in the gym - and in your mind - and tap into your strength and inner power. SPONSOR LINKS www.kreaturesofhabit.com…

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Leading with Radical Respect and Radical Candor: Bestselling Author Shares What it Takes to Build a Peak Performance Culture | Kim Scott 53:49

2M ago53:49

53:49

Ever struggled with how to deliver effective feedback? Have you ever wondered if there is such a thing as too much honesty? How can I share my truth without hurting the other person? If so, this episode is definitely for you. Join me as I speak with Kim Scott, the bestselling author of "Radical Candor" and "Radical Respect," to share her profound i…

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Be Prepared Be Ready: Meet the Board - Leslie Rouda Smith 27:40

2M ago27:40

27:40

Welcome back to "Doing Well by Doing Good," the podcast where we explore the intersection of success and social impact. In this episode, we have the pleasure to chat with Leslie Rouda Smith. Leslie is a Realtor/Broker with Country Connection, a former president of the National Association of Realtors, and a Be Prepared. Be Ready nonprofit board mem…

1
WoW Devs Unionize, SAG-AFTRA's Video Game Strike, And Fallout London Releases 1:16:29

2M ago1:16:29

1:16:29

It's an interesting week with the WoW dev team has unionizing, SAG-AFTRA starting their video game strike, and the Fallout London mod finally releasing. Here are the timestamps: Intro News Highlight - 00:19 WoW Team Unionizes - 13:45 SAG-AFTRA Video Game Strike - 23:41 Fallout London Releases - 29:42 Valorant Out In Open Beta What We're Playing - 3…

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Shifting Paradigms to Find Abundance with Jacqui Bongiovani 49:49

2M ago49:49

49:49

Send us a text Introduction In today’s episode, I’m chatting with Jacqui Bongiovani – a National Board-Certified Health & Wellness Coach, Chopra Certified Meditation Teacher, Yoga teacher and podcaster. Jacqui completed her health coach training at the Institute for Integrative Nutrition (IIN) where she immersed herself in holistic health, wellness…

1
Hybrid Athlete Training With Alec Benis 36:45

2M ago36:45

36:45

My guest today is an accomplished hybrid athlete and coach Alec Blenis. Want to run far and fast and be strong, muscular, and resilient? Then get pointed in the right direction by avoiding these 5 most common mistakes in hybrid training. Pick up a copy of Aerobic Bodybuilder at functional-bodybuilding.com/ebooks…

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Hannah Montana: The Movie (2009) 1:35:30

2M ago1:35:30

1:35:30

This week Dave and Craig are joined by our very own dynamic duo and recent winners of the Endgame Centenary Special - Aaron Potter and Paul Klein, to discuss another Disney Channel Classic, Hannah Montana! How much detail can we go into about this teen-orientated story? How much does Aaron know about the original show? And does Hannah Montana: The …

1
Lowering The Risks of Colorectal Cancers with Michael Sapienza 37:31

2M ago37:31

37:31

This episode of What the Health tackles the critical issue of colorectal cancer, discussing its impact, symptoms, and the importance of early detection. The show features Michael Sapienza, the CEO of the Colorectal Cancer Alliance, who shares his personal journey and the Alliance's mission. They explore the types of screenings available and how ear…

1
Great Leadership Starts with Great Self-Leadership 48:08

2M ago48:08

48:08

As we continue to experiment in the Do Good to Lead Well universe, for this month’s solo episode, I am happy to share a very engaging conversation I had as a featured guest on the Leader Chat podcast. We dig into both of my books (Do Good to Lead Well and A Time to Lead) to examine the science and practice of positive leadership. Leadership isn't j…

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Be Prepared Be Ready: Meet the Board - Leslie Appleton-Young, Co-Founder of WomanUP!® 23:42

2M ago23:42

23:42

Welcome back to "Doing Well by Doing Good," the podcast where we explore the intersection of success and social impact. In this episode, we have the pleasure to chat with Leslie Appleton-Young, Co-Founder of the WomanUP!®. Leslie is a Co-Founder of WomanUP!®, a former Senior Vice President and Chief Economist for the California Association of Realt…

1
Bethesda Unionizes, Shadow Of The Erdtree, And Alan Wake 2 1:27:32

2M ago1:27:32

1:27:32

While light on news we did have the announcement that Bethesda has officially unionized, though they need to work out the details with Microsoft. It'll be interesting to see what kind of waves this sends through the industry at large. Then, after the short news section, Isli finally starts Alan Wake 2 and I finally get into Shadow of the Erdtree. H…

1
Breakthroughs After Burnout - With Michelle Basnett 35:21

2M ago35:21

35:21

Today I’m joined by Michelle Basnett, a 2x CrossFit Games competitor who has recently had to step back from the sport to heal. We share similar experiences of burnout that can come from pushing the highest levels of sport. Hear what we’ve learned about how to keep the fire and passion for training alive.…

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From Challenges to Triumphs: An Inspiring Conversation | Vera Quinn, CEO of Cydcor 50:57

2M ago50:57

50:57

What are the ingredients for truly successful leadership? Vera Quinn, President and CEO of Cydcor, joins us to dissect the qualities that set great leaders apart. From her journey in door-to-door sales to navigating the complexities of the Corner Office, Vera's experiences illuminate the themes of self-awareness, integrity, and resilience. She cand…

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