You're stuck. Something is stopping you from moving forward in your relationship, business, and life in general. It's driving you nuts! How do you unfrustrate yourself and move forward? We have five suggestions which can help you take the first step toward reaching that destination. 1. What is stopping you? 2. Have you run dry with an existing idea…

Is the current state of current events ticking you off? Do you spend the available moments in your day looking at news sites and social media? Is the anger boiling up inside you affecting your work and life? On today's "Unfrustrated," we offer seven steps to unfrustrate yourself from current events. It doesn't mean ignoring them. Rather, it's to he…

How do you unfrustrate yourself from debt? No matter how much debt you have, there's always an inkling at the back of your mind telling you it needs to be paid off. Yet, you're not sure how. We discuss seven steps to help move you forward on today's episode of "Unfrustrated." 1. Panic isn't going to get you anywhere 2. A dollar made is a dollar mor…

How can you unfrustrate yourself from anxiety? Not the normal anxieties of test taking or going on a date. These are anxieties that exhaust you, darken your world, constantly repeat themselves until your heart feels like it's going to burst. How do you get past these anxieties to breathe again? We discuss five things which may help. 1. Determine th…

How do you unfrustrate yourself when setting a big goal? What steps can you take to get past the anxiety, depression, and hopelessness in order to accomplish your desires? Today, we mention five things which can help ease the frustration along the way. 1. Mean It - No Backsies 2. Don't make the deadline too close 3. Map out how you're going to do r…

Are you a procrastinator? Get your mind out of the gutter, please! Do you look around your house, your office, your family, and see the projects which you committed to complete? However, you ended up doing nothing about them and focusing on something else? Probably something mind-numbing? Today, we want to help you unfrustrate yourself from procras…

It's time to unfrustrate your life through reading! We recommend five books which helped host Rich Keller get through some tough times and start to unravel some of his frustrations. They are: Dave Ramsey -Total Money Makeover Mel Robbins - The Five Second Rule Joel Osteen - Become a Better You Juliana Park - The Abundance Loop Steve Horsman - Strai…

How do you make your dreams come true when you have little motivation to do so? One thing is to work hard, because success comes when that happens. The other thing to do is put down the remote and get off the couch! When that's done, incorporate the following items of C.O.U.C.H. Concentrate Organize Unplug Calm Have Patience Host Rich Keller provid…

How do you remove frustrations? Not simply from your business, but from your life, your family, your finances? What allows you to reach those heights of happiness and achievement so you can put the "un" prefix in front of frustrated? This is what the rechristened Unfrustrated podcast is about -- how to reach those goals without the constant chatter…

How do you unfrustrate yourself when you're constantly frustrated? Perhaps you suffer from depression or anxiety. Or the very uncomfortable combination of both. If you feel incomplete, not worthy of your business, how do you continue to move forward to make it a success? I have some experience in this, and I'll talk about it today on The Unfrustrat…

So, what do you do when you hit bottom and lose your determination, your confidence? How do you move forward when your once fearless attitude is replaced by fear and anxiety? How do you unfrustrate yourself from the false stories of your ego and rebuild your life and your business to be a success? That's what Unfrustrated Entrepreneur host Richard …

Women in their late teens and early 20s never know what's in store. They can get married at an early age. Or, they can delve into the world of online dating. Or, they can discover a side of sexuality they never knew existed. Shannon Hamaker profiles two women in their early 20s in this month's episode of "Sexually Speaking With Shannon". First, "Ka…

In the second episode of Sexually Speaking, host Shannon Hamaker speaks with "Ariel," a woman in her late 40s who came to one of Shannon's Pure Romance parties. Ariel details her life of pain, sexual frustration, and sexual revolution. It's an interview filled with sadness, joy, and a determination to live her life to the fullest. Learn more about …