I migliori Yoga For First Responders podcast (2024)

1
Empathy in Action: The Intersection of Public Safety and Personal Healing 1:17:05

29d ago1:17:05

1:17:05

In this episode of "Yoga for First Responders On Air," I had the pleasure of reconnecting with my oldest friend, Madeline Syambra Moitozo, who has transformed into a remarkable entrepreneur and storyteller. Madeline shared her journey of embracing her authentic self, including her decision to transition from being known as "Syambra" to using her fi…

1
Embracing Adversity: How a Near-Death Experience Shaped a Life of Service 1:56:15

2M ago1:56:15

1:56:15

In this episode of "Yoga for First Responders On Air," we had the incredible opportunity to speak with Robert Weisbaum, a true embodiment of resilience and post-traumatic growth. Robert's journey is nothing short of inspiring; he survived a near-fatal skydiving accident that left him with severe injuries, including broken legs. Despite the challeng…

1
Creating Change: The Mission of QRF Up and the Fight Against Suicide 1:40:18

2M ago1:40:18

1:40:18

In this episode of On Air, I had the distinct pleasure of speaking with Mark Messina, the Vice President, and Adam Peters, the Director of Recruiting for QRF Up, a nonprofit organization dedicated to preventing veteran and first responder suicide. Both Mark and Adam are veterans with compelling stories and a shared commitment to this vital mission.…

1
QC - Taking a Stand Against Suicide: Practical Tools for First Responders 12:36

3M ago12:36

12:36

In this Quick Cast from Yoga for First Responders, Eric Brenneman dives into the sobering statistics surrounding first responder suicides and the importance of taking action during Suicide Prevention Month. With a focus on providing practical tools for resilience and mental health, Eric challenges listeners to overcome the stigma around yoga and em…

1
Tactical Excellence: The Six Inches Between the Ears with Chief Dennis Reilly 1:43:24

3M ago1:43:24

1:43:24

Welcome to a riveting episode of On Air where I (Eric) had the pleasure of interviewing retired fire chief Dennis Reilly. Chief Reilly, with over 50 years of experience in the fire service, shared invaluable insights and experiences. In this episode, Chief Reilly and I delved into the importance of training the whole package in the fire service. We…

1
The Impact of YFFR Instructor School Bridge Course 1:24:27

4M ago1:24:27

1:24:27

In this episode of the YFFR podcast, we dive into the experience of the YFFR Instructor School Bridge Course through the eyes of a trainee. The episode features a conversation between Olivia, Eric and Peggy, a trainee in the Instructor School Bridge Course. They discuss the unique structure of the course, highlighting the emphasis on human-to-human…

1
After Action Report: Instructor School Bridge Course 1:31:25

4M ago1:31:25

1:31:25

In this episode of the podcast, we had a lively discussion with the core team members of Yoga for First Responders (YFFR), including Jess, Lisa, and Olivia. The episode started with some light-hearted banter about mustaches and personal experiences. The team members shared their journeys with YFFR, highlighting their roles and contributions to the …

1
True Vulnerability featuring Jason Downey (Part 2) 1:21:21

5M ago1:21:21

1:21:21

We continue our conversation with Jason Downey, Hudson PD. The conversation continues as he shares his journey of using baking as a form of mindfulness and self-care. We delved into the importance of being present in the moment and nurturing relationships, especially within the context of public safety and first responders. The guest shared his vis…

1
True Vulnerability: A Cop's Journey to Self-Discovery featuring Jason Downey (Part 1) 44:27

5M ago44:27

44:27

In this episode, we have the privilege of interviewing Jason Downey, a police officer from the Hudson Police Department in New Hampshire. Jason shared his journey of 24 years in law enforcement, highlighting the challenges he faced both professionally and personally. He opened up about the loss of his child during pregnancy and the impact it had on…

1
Unveiling the Results of YFFR's Clinical Research Study 52:05

5M ago52:05

52:05

We reveal groundbreaking research findings from YFFR's second clinical research study. The research study focused on the impact of mind-body training for first responders, specifically targeting symptoms of PTSD and cognitive reappraisal. The results were astounding, showing a significant reduction in PTSD symptoms and improved cognitive strategies…

1
QC - Redefining Deservingness: The Culture of Selflessness 5:22

6M ago5:22

5:22

In this QuickCast from Yoga for First Responders, Olivia delves into the culture of selflessness and redefines deservingness, particularly in demanding professions like emergency services. She highlights the resistance faced in implementing beneficial practices like Yoga for First Responders, attributing it to societal glorification of selflessness…

1
What are QuickCasts and From the Field Episodes? 5:23

6M ago5:23

5:23

In this QuickCast from On Air by Yoga For First Responders, Olivia introduces two new episode types, QuickCasts and From the Field. QuickCasts are short impactful episodes designed for a quick break from work or in between calls. While From the Field episodes are recorded raw while YFFR is out in the world making an impact! This week we launch our …

1
From The Field: Developing Tactical Resilience at MAFFC 2024 1:37:16

6M ago1:37:16

1:37:16

The podcast's "From the Field" series delves into discussions on mental resilience, personal transformation, and the impact of yoga on first responders and individuals. In the episode guests, including firefighters and instructors from Developing Tactical Resilience, share their personal experiences and transformations through yoga and mental resil…

1
Inside the Mind of a Firefighter: Kevin Housley on Performance Psychology and Sleep 1:44:03

7M ago1:44:03

1:44:03

In this episode of "On Air," we delve into the evolution of resilience and performance in emergency responders with special guest Captain Kevin Housley, the founder of Firefighter Craftsmanship. As the conversation unfolds, the hosts introduce Captain Kevin Housley, highlighting his expertise in sleep mouth taping, breathwork, and project managemen…

1
The Epic Drive: A Story of Resilience, Purpose, and Pursuit with Gage Hull 1:45:58

7M ago1:45:58

1:45:58

In this week's episode of On Air, we had the pleasure of talking with Gage Hall, a former Army veteran and current member of the fire service. Gage is not only a strong advocate for yoga and action adventure sports but also a pioneer in using these modalities to support peer support across the country. The episode kicks off with a lively introducti…

1
From Army Helicopters to Canine Drug Testing: An Adventure in Wellness with Sarah Moore 1:20:45

8M ago1:20:45

1:20:45

A Journey of Resilience and Adventure with Sarah In today's episode, Eric had the pleasure of speaking with Sarah, a remarkable individual with an inspiring story of service, adventure, and personal growth. Sarah's journey from the military to law enforcement to becoming an advocate for yoga and mindfulness in the first responder community is nothi…

1
Building a Robust Wellness Program for Law Enforcement: Special Guest Officer Justin Breton 1:02:59

8M ago1:02:59

1:02:59

Implementing proactive wellness programs in law enforcement agencies can lead to a decrease in reactive responses to critical incidents. Officer Justin Breton from the Manchester, New Hampshire Police Department shared insights on how their agency successfully implemented proactive wellness programs. Officer Breton emphasized the importance of crea…

1
One Conscious Breath with Special Guest Joe Spector 1:20:56

8M ago1:20:56

1:20:56

In this episode of On Air by Yoga for First Responders, Eric talks with Joe Spector, a retired firefighter turned coach and Instagram influencer. They delve into the power of health and wellness training in the fire service, highlighting Joe's powerful story that emphasizes the impact of one conscious breath. The episode touches on the changing lan…

1
Creating Confidence with YFFR Instructor Rachel Warmath 1:23:21

9M ago1:23:21

1:23:21

Welcome to another episode of "On Air with Yoga for First Responders"! In this episode, hosts Olivia Mead and Eric Brenneman are joined by Rachel, a YFFR instructor, to delve into the journey of building confidence as a yoga teacher and in life. The conversation is filled with personal anecdotes, insights, and shared experiences that highlight the …

1
Finding Balance: Yoga, Entrepreneurship, and Personal Growth with Katrina Marsh 1:25:47

10M ago1:25:47

1:25:47

In this episode of On Air by Yoga for First Responders, Olivia and Eric host their guest Katrina Marsh, founder of Busy Bee Studios, discuss the power of yoga in strengthening communities. Katrina shares her journey as a yoga teacher in Dixon, California, and how she has expanded her studio to make yoga accessible to her town of fewer than 20,000 p…

1
Does Online Training Actually Work? 1:07:34

10M ago1:07:34

1:07:34

During the podcast, the hosts discuss the challenges of teaching online compared to in-person classes. They highlight the energetic and interactive nature of in-person teaching, where a dynamic dialogue between the teacher and students fosters engagement. The teacher can draw inspiration from the students' energy, creating a more immersive experien…

1
Mastering Breathwork for Optimal Performance 1:45:45

11M ago1:45:45

1:45:45

In this powerful episode, Olivia Mead and Eric Brenneman from Yoga for First Responders join Jeremy Sanders from the Crew First Culture podcast to discuss the importance of breath work and breathing techniques. They dive into the science behind these techniques and provide valuable insights on when and why to use them. Whether you're a first respon…

1
The Overwatch Collective 1:47:44

1y ago1:47:44

1:47:44

The podcast features an interview with Eric, the president of Yoga for First Responders and Greg Grogan the President of The Overwatch Collective. Eric discusses the organization's mission and the work they do to provide mental health and wellness tools to first responders, military personnel, and medical professionals. The conversation also touche…

1
The Mind-Body Connection: Finding Strength and Connection in Difficult Times 1:32:33

1y ago1:32:33

1:32:33

In this episode of The Boob Show, hosts welcome guests Maggie Eastman and Sarah Hall, who share a common background in the public safety world, as well as being YFR instructors and cancer survivors. The guests engage in a deep discussion about their personal growth journeys and how they have taken control of their lives. They share their transforma…

1
Training for Life: Grounding and Awareness 1:11:01

1y ago1:11:01

1:11:01

In this episode, the hosts emphasize the significance of incorporating yoga and mindfulness practices into everyday life to effectively deal with stressors and challenges. They share a personal story where one of the hosts took a chance on an adventure that didn't go as planned, highlighting the analogy of life's twists and turns. They discuss how …

1
Self Worth and Self Investment: The Link 1:11:48

1y ago1:11:48

1:11:48

In this episode, the host explores the significance of prioritizing self-care and self-work as a means to effectively support others. They emphasize that by placing importance on oneself and engaging in necessary internal work, individuals can enhance their self-worth and genuinely celebrate the success of others. This enables them to wholeheartedl…

1
YogaShield Rx: Bridging the Gap - First Responders and the Healthcare Industry 1:34:56

1+ y ago1:34:56

1:34:56

In this episode, the Olivia and Eric discuss Yoga For First Responders' newest mission called YogaShield RX, which focuses on bringing resilience training to medical professionals. They are joined by a surgeon, Dr. Shawn Diamond, to talk about stress, resilience, and burnout in the medical field. They highlight the overlap between Yoga For First Re…

1
Crew 1st Culture Part 2: Mental Resilience More Important Than Hose Drills? 1:02:58

1+ y ago1:02:58

1:02:58

Episodes 003 & 004 were recorded in conjunction with Captain Jeremy Sanders and his podcast, Crew 1st Culture. The Crew 1st Culture brand and podcast help the Firehouse Family grow and excel in their careers and lives. Jeremy and his partners and friends on this mission, who we are fortunate enough to be among, are here to discuss their passion for…

1
Crew 1st Culture Part 1: Necessity vs. Demand 48:32

1+ y ago48:32

48:32

Episodes 003 & 004 were recorded in conjunction with Captain Jeremy Sanders and his podcast, Crew 1st Culture. The Crew 1st Culture brand and podcast help the Firehouse Family grow and excel in their careers and lives. Jeremy and his partners and friends on this mission, who we are fortunate enough to be among, are here to discuss their passion for…

1
What's with Cognitive Declarations? 1:14:29

1+ y ago1:14:29

1:14:29

In this episode Olivia and Eric discuss how Cognitive Declarations (CDs) became part of the Yoga For First Responders protocol, the incredible science behind why they work, how they are rooted in traditional yoga, and how to get over feeling stupid using them. There conversation takes some wild twists and turns from making each other uncomfortable,…

1
What Is This Going To Be About? 59:05

1+ y ago59:05

59:05

In this teaser episode, Olivia Mead, founder of Yoga for First Responders, and Eric Brenneman introduce the new podcast "On Air by Yoga for First Responders." They explain that the podcast will delve into the topics of yoga, neuroscience, resilience, and public safety in a way that is authentic, educational, and entertaining. Each episode will feat…

Podcast che vale la pena ascoltare

Podcast di Yoga For First Responders

Podcast che vale la pena ascoltare

1
On Air by Yoga For First Responders

Yoga For First Responders

1
Empathy in Action: The Intersection of Public Safety and Personal Healing 1:17:05

1
Embracing Adversity: How a Near-Death Experience Shaped a Life of Service 1:56:15

1
Creating Change: The Mission of QRF Up and the Fight Against Suicide 1:40:18

1
QC - Taking a Stand Against Suicide: Practical Tools for First Responders 12:36

1
Tactical Excellence: The Six Inches Between the Ears with Chief Dennis Reilly 1:43:24

1
The Impact of YFFR Instructor School Bridge Course 1:24:27

1
After Action Report: Instructor School Bridge Course 1:31:25

1
True Vulnerability featuring Jason Downey (Part 2) 1:21:21

1
True Vulnerability: A Cop's Journey to Self-Discovery featuring Jason Downey (Part 1) 44:27

1
Unveiling the Results of YFFR's Clinical Research Study 52:05

1
QC - Redefining Deservingness: The Culture of Selflessness 5:22

1
What are QuickCasts and From the Field Episodes? 5:23

1
From The Field: Developing Tactical Resilience at MAFFC 2024 1:37:16

1
Inside the Mind of a Firefighter: Kevin Housley on Performance Psychology and Sleep 1:44:03

1
The Epic Drive: A Story of Resilience, Purpose, and Pursuit with Gage Hull 1:45:58

1
From Army Helicopters to Canine Drug Testing: An Adventure in Wellness with Sarah Moore 1:20:45

1
Building a Robust Wellness Program for Law Enforcement: Special Guest Officer Justin Breton 1:02:59

1
One Conscious Breath with Special Guest Joe Spector 1:20:56

1
Creating Confidence with YFFR Instructor Rachel Warmath 1:23:21

1
Finding Balance: Yoga, Entrepreneurship, and Personal Growth with Katrina Marsh 1:25:47

1
Does Online Training Actually Work? 1:07:34

1
Mastering Breathwork for Optimal Performance 1:45:45

1
The Overwatch Collective 1:47:44

1
The Mind-Body Connection: Finding Strength and Connection in Difficult Times 1:32:33

1
Training for Life: Grounding and Awareness 1:11:01

1
Self Worth and Self Investment: The Link 1:11:48

1
YogaShield Rx: Bridging the Gap - First Responders and the Healthcare Industry 1:34:56

1
Crew 1st Culture Part 2: Mental Resilience More Important Than Hose Drills? 1:02:58

1
Crew 1st Culture Part 1: Necessity vs. Demand 48:32

1
What's with Cognitive Declarations? 1:14:29

1
What Is This Going To Be About? 59:05

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