The Softness
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Contenuto fornito da All Bodies Welcome Yoga. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da All Bodies Welcome Yoga o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
welcome to a softer state of mind. the softness is a hug for your nervous system in the form of guided meditations, affirmations, and somatic check ins. the softness is part of all bodies welcome yoga's virtual studio, a community for all bodies + abilities. if you haven't felt comfortable in mainstream wellness studios - maybe because of your body size, your chronic condition, or your neurodivergence - but you crave mind|body connection nonetheless, the softness was created to support you! this is a trauma informed, no diet talk space. with patience, empathy, and fun, we will build a softer future. take softness with you! learn more about all bodies welcome yoga: https://allbodieswelcomeyoga.com/ check out studio memberships: https://allbodieswelcomeyoga.com/membersonly get the softness weekly newsletter: http://eepurl.com/hMo_vD follow on instagram: https://www.instagram.com/allbodieswelcomeyoga/
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11 episodi