The Authentic and Brave Podcast is a workshop style, educational, vulnerability-pushing podcast packed with creative ideas and suggestions that are helping others tune into what they want most and courageously going after it. Together we will talk about our mental health, self-care, creativity, and learn how to connect to true authentic selves. Are you a high achiever who has done everything you are “supposed” to do and still feel disconnected from yourself? Do you know you are called to do something different but are afraid of taking the next step? What would you do if you weren’t afraid? How can you tap into your true, authentic self to bravely create a life you love while being exactly who you were meant to be? Sometimes, the bravest thing we can do is ask for help or admit we want something different. Whether you are a newbie or life-long self-development seeker, or are simply tired of ignoring who you are, this show is for you.