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Contenuto fornito da Yoda Olinyk. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Yoda Olinyk o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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The Angsty Pod explicit

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Contenuto fornito da Yoda Olinyk. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Yoda Olinyk o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

For more than 2 decades, I have written in a diary almost every single day. And guess what? I saved them ALL. Each week, I will be reading from these archives and getting to know myself from the lens of my 10, 16, 25, and 36-year-old self. We'll explore big topics such as body image, queerness, divorce, addiction, mental health, and friendship. I'll read cringy poems and attempt to find compassion for the painful tenderness of my younger self. Join the drama of me and my guests as we explore our boy-crazy, closeted, angsty selves... one stupid page at a time.

  continue reading

19 episodi

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The Angsty Pod explicit

updated

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Manage series 3571900
Contenuto fornito da Yoda Olinyk. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Yoda Olinyk o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

For more than 2 decades, I have written in a diary almost every single day. And guess what? I saved them ALL. Each week, I will be reading from these archives and getting to know myself from the lens of my 10, 16, 25, and 36-year-old self. We'll explore big topics such as body image, queerness, divorce, addiction, mental health, and friendship. I'll read cringy poems and attempt to find compassion for the painful tenderness of my younger self. Join the drama of me and my guests as we explore our boy-crazy, closeted, angsty selves... one stupid page at a time.

  continue reading

19 episodi

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I've just arrived to Koh Samui, Thailand. It's a quiet island and I am as lonely as one could ever be - there are no humans (except my sweet neighbor, Rod) and I've got a wretched sunburn. I share two stories of when I trusted a random stranger - one went well and one went sideways. I get suuuuper introspective and write and write and write. Spoiler Alert: this episode ends on a cliffhanger and I last minute decide that there needs to be a Part Three of this episode about Thailand. Stay tuned for next week when I share the story of how I fell in love at the airport and my life changed forever (it's a GOODIE!) For more info on my work as a writing coach, head to www.doulaofwords.com To sign up to be a guest, email Yoda at yoda@thedoulaofwords.com…
 
It's early 2019 and I've just arrived in Thailand. I'm staying with my best friend who is, like me, a bit of a mess but trying to hold it all together. We eat until we can't eat anymore, walk until we can't walk anymore, sweat until... you get the idea. In this episode, I uncover the real reason why I went to Thailand and it's only partially selfish. I pine for a good man back home who I am weeks away from breaking up with and eat fried chicken alone in my hotel room. This episode is fully of friendship, conflict, and nostalgia. Part two is comin' at you next week - come with me to Koh Samui where I almost died multiple times and my life changes forever in the Bangkok airport. For more info on my work as a writing coach, head to www.doulaofwords.com To sign up to be a guest, email Yoda at yoda@thedoulaofwords.com…
 
This episode is an absolute rollercoaster. I've just turned 16 and am spending every waking moment of my life (when I'm not in Driver's Ed!) with my uber possessive/moody boyfriend. I haven't seen my friends in months. Both my parents are M.I.A. which just leaves me and my boyfriend, making out all over the place. Make sure you listen to this one til the end because I share one of my most favourite stories which involves a mini skirt and a pair of scissors. Enjoy!! For more info on my work as a writing coach, head to www.doulaofwords.com To sign up to be a guest, email Yoda at yoda@thedoulaofwords.com…
 
In part two of this two-part episode, my lover Siva and I cuddle up in his basement and record a super sweet episode that makes my heart sing. This episode is a departure from the usual angst, but don't worry... it's still full of big emotions, drama, and laughs. In this episode, it is November 2021, and Siva and I have just met for a friendly coffee date where we think we are agreeing to become good friends, but really we have opened the door for our dynamic and wonderful love story to begin. It was so much fun to record this sweet episode with Siva and I hope you all enjoy it as much as we did!! For more info on my work as a writing coach, head to www.doulaofwords.com To sign up to be a guest, email Yoda at yoda@thedoulaofwords.com…
 
In part one of this two-part episode, my lover Siva and I cuddle up in his basement and record a super sweet episode that makes my heart sing. This episode is a departure from the usual angst, but don't worry... it's still full of big emotions, drama, and laughs. I read diary entries from our first, second, and third date, and we discuss how it felt when I broke things off with him. Then, we both tell the story of how it felt to reconnect and (almost) immediately fall in love. I cry multiple times and there is so much sweetness and laughter (I'm talkin' about the episode, but also our relationship, lol) and it was so nice to reminisce. I also reveal how I first came up with the prompt, Dear Future Lover, which eventually turned into a whole anthology of poetry. Siva reads my favourite poem and shares what the last three years has been like for him, dating this wild and angsty human. I love how we love; I love how we fight. I'm excited to share our story with my listeners. Hope you all enjoy! For more info on my work as a writing coach, head to www.doulaofwords.com To sign up to be a guest, email Yoda at yoda@thedoulaofwords.com…
 
It's January 2004. I'm 15 going on 30 and am falling for the boy-next-door who sells pot and has sideburns. We spend our days making out and quoting Mall Rats. We are falling hopelessly while we try to navigate the rollercoaster that is our young love. Hormones rage. Jealousy rages. Our love blooms and brawls. In this episode, I share the embarrassing story of the first time I saw/touched a p*nis and then just a few days later, losing my virginity to the boy who stole my heart. This episode is surprisingly light-hearted and I even laugh at myself a little. I hope you enjoy the story and reflect on your own if it feels right to do so. <3 For more info on my work as a writing coach, head to www.doulaofwords.com To sign up to be a guest, email Yoda at yoda@thedoulaofwords.com…
 
I'm 15 going on 16 and about to fall in love for what feels like the hundredth time. But this time, something feels different. I'm scared to get vulnerable with Grant because "what if he wastes all his goodness on me." There are too many love triangles to count in this one... my bestie is crushing on my ex, the love of my life is in love with someone else, the guy who might like me used to like my sister... it's WILD how I managed to function given all this angst and drama. I'm not sure how well I am functioning though - I *never* go to class and spend my entire day smoking weed with older boys and then my weekends partying my face off with my sister. This one is a gem and also like ten soap operas in one. It ends on a cliffhanger so make sure you tune in next week!! For more info on my work as a writing coach, head to www.doulaofwords.com To sign up to be a guest, email Yoda at yoda@thedoulaofwords.com…
 
"Writing is less about filling the page and more about discovery..." I am very into Julie Fontes as a writer and as a hilarious, sweet, genuine human being. My interview with her went in every direction imaginable... we candidly chat about ED, sobriety, toxic relationships, the life of a writer, social media addiction, mental wellness, and more. I personally love how this conversation just flowed and flowed and I particularly enjoyed listening to Julie read from the diary she wrote (and hid under her bed!) in 1994, which she aptly titled: "My Crazy Life" in black ink. Julie Fontes (pronounced fonts! ) (she/her) is a full-time sober server/author, athlete and cat enthusiast. She just published her first book, "Like a Normal Person" which you can find anywhere you buy books or at any of the links below. You can also follow Julie on substack which is where we "met": https://juliefontes.substack.com/ but don't follow her on IG (jk, @juliefontesaf) Get 'Like A Normal Person' today! - https://shop.ingramspark.com/b/084?CnEW50tY7zbi4OuzMoOy5anOZdUT5ANt8IFFGfmV51q - https://www.amazon.com/Like-Normal-Person-Julie-Fontes/dp/B0DHFLYHN3 For more info on my work as a writing coach, head to www.doulaofwords.com To sign up to be a guest, email Yoda at yoda@thedoulaofwords.com…
 
It's the summer of grade 9 and I am throwing my bestie a surprise birthday party. It's very pop-and-chips - a bunch of kids just playing games and fighting in the pool. At the party, my mom reveals something that changes the course of my childhood forever. Also, in this episode, I am struggling with my sister's weight loss/ED and swooning over too many boys. It's a wild ride and you'll need your seatbelt for this one. I also want to say, reading these diaries has been getting a bit tough. I'm finding it difficult to reconcile the fact that a lot of my core memories aren't accurate and that things unfolded differently than I've always told myself they unfolded. I've been more emotional than usual lately, and it's been bleeding out into my life. I'm not going to quit... but just taking extra good care of myself lately has been my priority. For more info on my work as a writing coach, head to www.doulaofwords.com To sign up to be a guest, email Yoda at yoda@thedoulaofwords.com…
 
I'm halfway through my first year of high school. I'm about to break up with my first boyfriend (Nick Lachey from Episode 8!) but not before I enter into a super weird love triangle with my friend, who I will call "J," who is 6 years older than me. I have moved on from O-Town and am very into Dashboard Confessional and quote them to my journal every chance I get. I hate the way I look in the mirror and cry about it often. I start smoking cigarettes on the regular and I introduce my nexy big love story. Buckle up -- this one is a bit bumpy but full of love and earnest teenage angst. -- To learn more about Exhale Pro-Voice, head to https://exhaleprovoice.org/ For more info on my work as a writing coach, head to www.doulaofwords.com To sign up to be a guest, email Yoda at yoda@thedoulaofwords.com…
 
I've just entered highschool and had my first real kiss AND my first real boyfriend so basically, total chaos. My friendships are unravelling, my parents are fighting. My OCD and ED are on fire but no one knows except me and my dear old diary. This one is a goodie and less intense than the last few. I hope you all enjoy it! --- To read more about my friend Austen's story, you can go here: https://cmhatv.ca/ways-to-give/abc-2024/ and here: https://austenberletcampout.com/ If you or someone you know is in immediate crisis or has suicide-related concerns you can text 9-8-8 at any time for immediate support. For more info on my work as a writing coach, head to www.doulaofwords.com To sign up to be a guest, email Yoda at yoda@thedoulaofwords.com…
 
Content Warning: This episode describes multiple sexual assaults. It's 2002. It's the summer before high school starts. I am straddling the line between young, innocent 13-year-old girl who just wants to decorate my journal with glitter and go to the mall with my friends, and a very grown-up young woman who is about to experience one of the most traumatic events of her life. Listen to the episode to find out what Leonard Cohen's Hallelujah and Vitamin C's Graduation have in common. From The Episode: If you are struggling with suicidal ideation, you can call or text 988 anytime to match with a counsellor. To connect with the wonderful folks who support this podcast, go to: - https://good2talk.ca/ontario/ (or call 1-866-925-5454 in Ontario) - https://www.betterhelp.com/ Join The Monday Club: https://themondayclub.substack.com/ For more info on my work as a writing coach, head to www.doulaofwords.com To sign up to be a guest, email Yoda at olinyky@gmail.com For more info on my work as a writing coach, head to www.doulaofwords.com To sign up to be a guest, email Yoda at yoda@thedoulaofwords.com…
 
I read my diary from 2017, through tears, as I recount the events that led to me filing for bankruptcy. I re-live some of the most anxiety-ridden days of my life and talk about what it was like for me to move back in with my father when I was 29-years-old. I take you on some twists and turns and get choked up more than once. It's all in the name of honestly though, and I hope this episode helps you feel less alone. In this episode, I challenge the shame around staying in relationships that aren't healthy (and the stigma around bankruptcy!), I gripe about the audacity of men, and I prepare myself to fact something really, really hard. In this episode, I also reference a podcast I was recently a guest on. You can listen to my conversation about abortion with Amanda Star Kingsley by clicking here: https://www.amandastarkingsley.com/speaking-light-into-abortion/236 To connect with the wonderful folks who support this podcast, go to: - https://good2talk.ca/ontario/ (or call 1-866-925-5454 in Ontario) - https://www.betterhelp.com/ For more info on my work as a writing coach, head to www.doulaofwords.com To sign up to be a guest, email Yoda at yoda@thedoulaofwords.com…
 
"Fruit for breakfast. Veggies, fruit, and crackers for lunch. Something light for dinner. No snack." It's New Year's Day, 2002. I am 13 going on 14 and have just gotten drunk for my first time. I am eternally embarrassed by my mother. I am worried about my sister. My dad asks me if I'm anorexic and I share a lot about my disordered eating which is festering. Calista Flockhart is my style icon and I'm rushing home to spend hours on MSN. I'm stressed about high school and graduating from eighth grade and am really going to miss recess!! I quote Chicken Soup for The Soul and my Dead Journal. If that's not enough, I also delve into religion and perfectionism and forgiveness. For more info on my work as a writing coach, head to www.doulaofwords.com To sign up to be a guest, email Yoda at yoda@thedoulaofwords.com…
 
"I don't know how to love myself when I'm sad..." When I set out to launch a podcast, my main goal was to have a space to sit and talk to my writer friends about not just words, but grief and mental health and psychology and healing. This episode is my wish embodied! 27-year-old me got to hang out with 27-year-old Maria Mosca and tea was spilled!!! So grab a beverage (or three!) and sit down with me and my pal Maria as she reads four entries from the journal she started in 2014. Listen as we dive into the insanity that is the hospitality industry and as we discuss nervous system regulation, mental health, neurodivergence, poetry, pain, and FOOD. You can follow Maria on Instagram at @mashka_zaraza - her account is private but she likes new friends :) If you want to sign up for one of the workshops Maria and I discussed in this episode OR build your writing practice, you can reach Yoda at www.doulaofwords or @doulaofwords on IG. For more info on my work as a writing coach, head to www.doulaofwords.com To sign up to be a guest, email Yoda at yoda@thedoulaofwords.com…
 
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