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#94 - How running reveals our strengths with Coach Alli
Manage episode 295587143 series 2709223
In episode 94, I speak with Coach Alli who is a certified running coach based in NYC. Prior to moving into fitness she spent 6 years as a corporate professional.
In this conversation we talk about:
- What a runner’s life means to her.
- What lessons running has taught her.
- Tips for how to stay present and enjoy the journey.
- How running shows us how to do the best with what you have.
- Talking about her first marathon and the key lessons and challenges she addressed.
- What her why is for coaching.
- What her best looks like.
- And much more...
—————————————————————
Website: www.runwithalli.com
Instagram: @runwithalli
—————————————————————
This episode is sponsored by NoblePro, a treadmill brand which actively represents and supports the development of a runner’s life in the running community.
There’s a number of NoblePro treadmill models to suit your budget, and cater for the elite runner through to the new beginner.
To get 5% off your NoblePro treadmill use the code: runninglife
—————————————————————
Thank you to my patreons your help pays for editing, equipment and much more.
196 episodi
Manage episode 295587143 series 2709223
In episode 94, I speak with Coach Alli who is a certified running coach based in NYC. Prior to moving into fitness she spent 6 years as a corporate professional.
In this conversation we talk about:
- What a runner’s life means to her.
- What lessons running has taught her.
- Tips for how to stay present and enjoy the journey.
- How running shows us how to do the best with what you have.
- Talking about her first marathon and the key lessons and challenges she addressed.
- What her why is for coaching.
- What her best looks like.
- And much more...
—————————————————————
Website: www.runwithalli.com
Instagram: @runwithalli
—————————————————————
This episode is sponsored by NoblePro, a treadmill brand which actively represents and supports the development of a runner’s life in the running community.
There’s a number of NoblePro treadmill models to suit your budget, and cater for the elite runner through to the new beginner.
To get 5% off your NoblePro treadmill use the code: runninglife
—————————————————————
Thank you to my patreons your help pays for editing, equipment and much more.
196 episodi
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