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Episode 8: Move On & Groove On
Manage episode 300335620 series 2972131
Contenuto fornito da Jean Leggett. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jean Leggett o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Join Jean & Roger as we talk about grief, loss, betrayal. How do you get out of bed and do your job when you're having such a hard time with big life shifts? Is getting out of bed overrated?
Topics we explore:
- Grief - death, dying, illness
- Loss - job loss, relationship loss
- Removing the shame stigma of being vulnerable and asking for help
If you need mental health assistance, please reach out to any of these organizations in your area. You are worthy of love, safety, and kindness.
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