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S1 Ep1: Kindness with Houston Kraft

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Manage episode 316384895 series 3082519
Contenuto fornito da Things I Forgot Were Good For Me. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Things I Forgot Were Good For Me o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We chat to Houston Kraft, a speaker, author of Deep Kindness published in 2020, and kindness advocate and co-founder of Character Strong. We explore what kindness is, how it is anything but simple and easy, and how it is not just about ‘being nice’. We explore how to practice kindness to self and to others as an act of courage and how to build this practice.
He sets out a very convincing case for kindness and why we should bother to focus on the importance of kindness, and make it a priority.
Please follow us on Twitter and Instagram: @forgotpodcast
Please note that the information and advice provided via the [‘Things I forgot were good for me’] podcast is for informational purposes only and should not be construed or substituted for professional medical advice, counselling, or any other type of therapy or professional advice. I do not provide specific medical advice, diagnosis, or treatment and, if you have any concerns about a medical condition, please consult with your GP or other qualified health care provider. Please do not disregard professional medical advice or delay seeking it because of something you have heard whilst listening to the podcast
  continue reading

38 episodi

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iconCondividi
 
Manage episode 316384895 series 3082519
Contenuto fornito da Things I Forgot Were Good For Me. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Things I Forgot Were Good For Me o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We chat to Houston Kraft, a speaker, author of Deep Kindness published in 2020, and kindness advocate and co-founder of Character Strong. We explore what kindness is, how it is anything but simple and easy, and how it is not just about ‘being nice’. We explore how to practice kindness to self and to others as an act of courage and how to build this practice.
He sets out a very convincing case for kindness and why we should bother to focus on the importance of kindness, and make it a priority.
Please follow us on Twitter and Instagram: @forgotpodcast
Please note that the information and advice provided via the [‘Things I forgot were good for me’] podcast is for informational purposes only and should not be construed or substituted for professional medical advice, counselling, or any other type of therapy or professional advice. I do not provide specific medical advice, diagnosis, or treatment and, if you have any concerns about a medical condition, please consult with your GP or other qualified health care provider. Please do not disregard professional medical advice or delay seeking it because of something you have heard whilst listening to the podcast
  continue reading

38 episodi

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