))
S.2, EP. 13 - TRAIN TO BE ADAPTABLE WITH MATT RUTLEY
Manage episode 319610949 series 3227164
Contenuto fornito da Jake Clapson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jake Clapson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome back to another episode of Move Wild podcast!
Today I have the pleasure of sharing a conversation I had with Matt Rutley. Matt is a human movement specialist and has vast knowledge and experience when it comes to developing physical fitness and capability. We talked about why it's important to become adaptable, how we train adaptability, community, self-defence and much more.
Since we talked Matt has switched careers and Stage 6 is no longer open.
Links to connect with Matt:
Instagram - @stage6fitness
Links to connect with me:
Instagram - @move_wild
Website - https://movewildcollective.com
Tickets to Move Wild retreat - https://events.humanitix.com/move-wild-re-wilding-retreat-feb-2021
Email me at: jake@movewildcollective.com
Thanks for tuning in!
Grow Strong, Move Wild!
66 episodi
Condividi
