))
3 Simple Ways to Make Joy a Part of Your Daily Routine
Manage episode 349400686 series 3393256
Contenuto fornito da Dr. Lisa Summerour. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Lisa Summerour o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Episode #4 |S2 – 3 Simple Ways to Make Joy a Part of Your Daily Routine
Thursday, October 27, 2022
Most of us live busy lives. Often, we're so busy juggling tasks and responsibilities that we forget to take the time to do the things that bring us Joy. Unfortunately, a lack of joy in your daily life can lead to unhappiness, and it can even have long term negative consequences on your health. In this episode of Divorce is Not a Destination, Dr. Lisa shares 3 simple ways you can make joy part of your everyday.
This is Divorce is Not a Destination where I’m here to help you lead your best self forward in this journey called life.
43 episodi
Condividi
