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Contenuto fornito da Helen Calvert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Helen Calvert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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I Accept You | The No Bullsh*t Guide to a Happier Life

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Manage episode 367812287 series 2911046
Contenuto fornito da Helen Calvert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Helen Calvert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome to episode 58 of the podcast! Self-discovery takes many forms, and today I’m looking at the tricky art of self-acceptance. It plays a huge part in our journey to knowing ourselves better but, surprise surprise, it takes practice and patience. In this episode I confront the fears around true self-acceptance; the opportunities for growth that can emerge from it and the power that will come from owning your perfectly imperfect story.

In this episode:

  • Tips for embracing self-acceptance – why it’s best to start small.

  • Learning to accept ourselves is the gateway to inner peace, growth and healing.

  • The power of owning your past actions and mistakes.

  • How we can learn to accept ourselves without shame or self-criticism.

Today’s episode was brought to you in association with The Hive Mind Company.

You can follow them here: https://www.instagram.com/thehivemindcompany/ https://www.linkedin.com/company/the-hive-mind-company/

Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!

Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!

  continue reading

91 episodi

Artwork
iconCondividi
 
Manage episode 367812287 series 2911046
Contenuto fornito da Helen Calvert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Helen Calvert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome to episode 58 of the podcast! Self-discovery takes many forms, and today I’m looking at the tricky art of self-acceptance. It plays a huge part in our journey to knowing ourselves better but, surprise surprise, it takes practice and patience. In this episode I confront the fears around true self-acceptance; the opportunities for growth that can emerge from it and the power that will come from owning your perfectly imperfect story.

In this episode:

  • Tips for embracing self-acceptance – why it’s best to start small.

  • Learning to accept ourselves is the gateway to inner peace, growth and healing.

  • The power of owning your past actions and mistakes.

  • How we can learn to accept ourselves without shame or self-criticism.

Today’s episode was brought to you in association with The Hive Mind Company.

You can follow them here: https://www.instagram.com/thehivemindcompany/ https://www.linkedin.com/company/the-hive-mind-company/

Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!

Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!

  continue reading

91 episodi

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