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17. You Are What You Think... So Make Sure It's What You Want!
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Contenuto fornito da Kaci Ikels and Veronica Schiltz | Entrepreneurial moms | Self care for working moms, Kaci Ikels, and Veronica Schiltz | Entrepreneurial moms | Self care for working moms. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kaci Ikels and Veronica Schiltz | Entrepreneurial moms | Self care for working moms, Kaci Ikels, and Veronica Schiltz | Entrepreneurial moms | Self care for working moms o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Did you know that the average person has 12,000 to 60,000 thoughts per day? And as working moms I can guarantee we have many more thoughts than the average person! This is why it is so crucial that you take control of your thought processes. Your thoughts are in charge of your mood, your confidence in your abilities and so much more. In this Episode Kaci and Veronica share their own journeys to changing the thought processes that were no longer serving them.
Whether you are someone who is looking to change your thought processes or someone who isn’t quite sure how to do that yet.. This episode is for you! First and foremost to know that you are not alone and negative thought processes and habits are something we can all relate to– in fact your brain is made to think this way to protect you! This episode will help you understand how to honor where you are and look forward to where you can go next.
Disclaimer: Nothing shared on The Thriving Mompreneur Podcast is professional medical advice. Please seek professional advice before engaging with our content, and clearly understand that this content is not a substitute for medical advice. Learn more here: https://kandcolegal.s3.amazonaws.com/Kaci+and+Co+Wellness+PP_TC.pdf
Main topics covered in this episode:
- Kaci sheds some light on the power of words and how important it is to choose your words carefully and why it’s so important to do that.
- How to stop certain thought processes in their tracks and view them objectively instead of as fact or truth.
- How the body interprets data and how it cannot tell the difference between fact and fiction and what you can do to make decisions based on facts.
- The importance of “failure” and how it never stops you from progressing, but in fact increases your results through learning and growth.
Resources mentioned in today’s episode:
- The Thriving Mompreneur Facebook Group: www.facebook.com/groups/thethrivingmompreneurs/
Connect with Kaci:
- Website: www.kaciandcowellness.com
- FREE Guide: The Top 3 Tips to Beat the Afternoon Crash & Have All Day Energy
- Schedule an energy assessment call: pages.kaciandcowellness.co/energy-assessment-call-8833
- Pinterest board: www.pinterest.com/kaciandcowellness
Connect with Veronica:
- Schedule a discovery call: calendly.com/wealthandwellnessllc/letschat
- FREE Two Minute Habit Challenge: view.flodesk.com/pages/64e2ab80c35bea8b6cf59180
- Checkout these hormone and low tox products! https://shop1.hughandgrace.com/#/shop/from/A63956?categoryID=5
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
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