Artwork

Contenuto fornito da The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Try sending yourself self-compassionate texts!

6:41
 
Condividi
 

Manage episode 382725765 series 2904976
Contenuto fornito da The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
I'm, always looking or new ways to practice self-compassion. And here's another! I've just discovered you can actually text yourself, so why not send yourself some self-compassionate texts. Here are a few I tried today! Give it a try...and let me know what you think. TARGETED PLAYLIST LINK: Compassion in a T-Shirt LINKS: If you would like to know more about compassion and self-compassion, compassion focused therapy or compassionate mind training, you may wish to check out my book, The Gifts of Compassion, available at your favourite online bookstore, such as: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 TWEET THIS VIDEO: [ INSERT CLICK TO TWEET LINK ] Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/QkkKHATUDfM *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags Compassion, Self-Compassion, Compassion Focused Therapy, CFT, Compassionate Mind Training, CMT
  continue reading

216 episodi

Artwork
iconCondividi
 
Manage episode 382725765 series 2904976
Contenuto fornito da The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
I'm, always looking or new ways to practice self-compassion. And here's another! I've just discovered you can actually text yourself, so why not send yourself some self-compassionate texts. Here are a few I tried today! Give it a try...and let me know what you think. TARGETED PLAYLIST LINK: Compassion in a T-Shirt LINKS: If you would like to know more about compassion and self-compassion, compassion focused therapy or compassionate mind training, you may wish to check out my book, The Gifts of Compassion, available at your favourite online bookstore, such as: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 TWEET THIS VIDEO: [ INSERT CLICK TO TWEET LINK ] Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/QkkKHATUDfM *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags Compassion, Self-Compassion, Compassion Focused Therapy, CFT, Compassionate Mind Training, CMT
  continue reading

216 episodi

Todos os episódios

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida