))
E104 - Resting Stress Rate
Manage episode 421906553 series 3362741
Contenuto fornito da Josh from Oregon and Josh from Missouri, Josh from Oregon, and Josh from Missouri. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Josh from Oregon and Josh from Missouri, Josh from Oregon, and Josh from Missouri o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Just like a resting heart rate tells us a lot about our health, what can we learn from our resting stress rate? How can we measure it and make sense of the data? And what benefit might it have to living in the Kingdom of God? Come join us for this conversation and for our thoughts from this week’s Psalms reading.
Download our Summer in the Psalms Reading Plan HERE:
https://drive.google.com/file/d/11tbpHE0VjE5CSU_C6Brhr708M1gs-j4b/view?usp=drive_link
Follow us on:
https://www.facebook.com/OnThePhoneWithJosh
https://www.instagram.com/onthephonewithjosh/
https://www.threads.net/@onthephonewithjosh
Books Mentioned on the Podcast
Kolber, Aundi. Try Softer (https://a.co/d/75C4Z67)
Walker, Matthew. Why We Sleep: Unlocking the Power of Sleep and Dreams (https://a.co/d/fdWhiPG)
129 episodi
Condividi
