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239. How to use Atomic Habits to Achieve your Goals with James Clear
Manage episode 431950312 series 1398152
Discover how bestselling author James Clear transformed his life using "Atomic Habits" - and how you can too. In this eye-opening video, we explore:
-Why goal-setting alone often fails
-The power of 1% daily improvements
-How your environment shapes your habits
-Practical tips to redesign your surroundings for success
Learn from Clear's personal journey and insights on building good habits and breaking bad ones. With over 15 million copies sold, "Atomic Habits" has helped countless people achieve their goals.
Ready to harness the power of tiny changes for massive results? Watch now and start your transformation today!
Timestamps:
00:00 Introduction to Atomic Habits
00:19 The Power of Compounding Habits
01:49 James Clear's Personal Story
03:43 The Importance of Environment
04:06 Practical Tips for Redesigning Your Environment
06:43 Conclusion and Call to Action
260 episodi
239. How to use Atomic Habits to Achieve your Goals with James Clear
Productive Insights Podcast — Actionable Business Growth Ideas — with Ash Roy
Manage episode 431950312 series 1398152
Discover how bestselling author James Clear transformed his life using "Atomic Habits" - and how you can too. In this eye-opening video, we explore:
-Why goal-setting alone often fails
-The power of 1% daily improvements
-How your environment shapes your habits
-Practical tips to redesign your surroundings for success
Learn from Clear's personal journey and insights on building good habits and breaking bad ones. With over 15 million copies sold, "Atomic Habits" has helped countless people achieve their goals.
Ready to harness the power of tiny changes for massive results? Watch now and start your transformation today!
Timestamps:
00:00 Introduction to Atomic Habits
00:19 The Power of Compounding Habits
01:49 James Clear's Personal Story
03:43 The Importance of Environment
04:06 Practical Tips for Redesigning Your Environment
06:43 Conclusion and Call to Action
260 episodi
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