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Rockstar Fit Monday: Off Seasons! ππ»ββοΈππ»ββοΈ l Traffic Updates with Nian Tjoe: A New Bus Service in Town! ππ
Manage episode 440139421 series 1750565
If you miss a few sessions, will you lose your fitness or gain weight? How long does it take for you to lose your fitness? Should you have an off-season? π€πͺπ» Get your questions answered by Natalie Dau aka Rockstararms! π
NEXT, we are joined by Lee Nian Tjoe, Senior Transport Correspondent from The Straits Times, and shares the exciting transport news for the residents of Yishun East! π₯³ Find out more here: https://www.straitstimes.com/singapore/transport/first-service-under-new-bus-enhancement-programme-begins-operations
Stay tuned!
Connect with us on Instagram:
@Glennn @angeliqueteo @thefdsg
Producers: @shalinisusan97 @snailgirl2000
See omnystudio.com/listener for privacy information.
1506 episodi
Manage episode 440139421 series 1750565
If you miss a few sessions, will you lose your fitness or gain weight? How long does it take for you to lose your fitness? Should you have an off-season? π€πͺπ» Get your questions answered by Natalie Dau aka Rockstararms! π
NEXT, we are joined by Lee Nian Tjoe, Senior Transport Correspondent from The Straits Times, and shares the exciting transport news for the residents of Yishun East! π₯³ Find out more here: https://www.straitstimes.com/singapore/transport/first-service-under-new-bus-enhancement-programme-begins-operations
Stay tuned!
Connect with us on Instagram:
@Glennn @angeliqueteo @thefdsg
Producers: @shalinisusan97 @snailgirl2000
See omnystudio.com/listener for privacy information.
1506 episodi
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