NTM 482: The communication upgrade: Unlock deeper intimacy with powerful communication

Nourishing the Mother

What are you not saying, that if you spoke the truth of, would elevate your relationship? When you consciously allow your protective strategies of anger, or avoidance to dissolve, what you’re left with is a really authentic connection and communication, where you stop relying on performance, and old, learnt habits.
So let us help you get more fulfilled in your relationship, quickly!
In this episode we discuss:
- Resistance to getting support, and relying on hyper self-sufficiency as a trauma response
- When you stop exposing your vulnerability because of old experiences of abandonment and criticism
- Becoming a hoarder of tasks and mental load
- Learning to love the eruptions and disconnections as opportunities for a more fulfilling relationship
- Showing up in the face of fear of rejection and abandonment
- Recognising your strategies when someone you love is angry with you
- Defending what you think is ‘right’ is you being defensive of your highest values
- We need to give to the bank of relationship to be able to withdraw from it
- Knowing what you want is more important than knowing what you don’t want
FIND OUT MORE ABOUT:
COUPLES RETREAT
https://www.julietenner.love/couples-retreat
NTM Community Day
https://julietenner.thrivecart.com/ntm-community-day/
To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/
To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/