Podcast di Stephan Conradi

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Stephan Conradi Anti Stress Coaching

Stephan Conradi

6+ y ago6+ y ago

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Anti Stress Coaching

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How to use your breath to relax 2:24

6+ y ago2:24

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2:24

Belly breathing can help you to relax very efficiently and quickly

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Change your perspective! 4:19

6+ y ago4:19

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4:19

Getting relaxed and reliefed by changing your perspective

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This is me, Stepha Conradi and my story how I learned to deal with Stress 2:38

6+ y ago2:38

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2:38

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