Habits, mindset, lifestyle and doctors. Look after your health. It’s not as straight forward as eat healthy and exercise

Just an update on where I’m at right now.

Just a life update! Life is pretty dam good right now! Hope this helps you!

Basically not in a great spot right now. So many bills to pay, so much money pumped into my business. Hitting an all time low but I’m sure it can only be up from here

Life of a trainer who actually cares

Just a little snippet of life right now

I get so distracted I’m sorry. Talking about dying

Just taking a little time for me and absolutely loving it. Feeling so much happier, chilled out, less stressed which means I’m not stressing others out either.

Gym is done in under a week bring on our first session tomorrow!!

Update on LPPT HQ. Amazing 28 day shred results!

On a high, chatting about relationships and LPPT HQ

I just chat about not seeing others as competition, rather working together. I hope we all win!

Just going to spend a couple of minutes every day having a chat! Talking about my journey, and hopefully inspiring you on the way!