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The Brains 4 Gains Podcast is here to bring you the most advantageous Training and Nutrition practices whilst also bringing you an insight into your favourite lifters history, training and lifestyle. If you like making Gainzz and banter then stick around. Happy listening, hope you enjoy.
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In Episode 9 of The Brains 4 Gains Podcast we have Eric Helms on to discuss his views on some interesting topics. We cover how to maximise progress as a vegan lifter, DUP application for body builders and multi sport athletes and even touch on Yohimbine HCL use. Hope you enjoy.Di Jack Kiddell
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