How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
Exposing the truth. Reclaiming food freedom. Making America healthy again. The modern food system is broken—corrupt corporations, misleading nutrition guidelines, and processed food designed to keep you sick. We’re here to change that. At Meat Mafia Media, we challenge the mainstream health narrative through hard-hitting investigative journalism, expert interviews, and engaging content that empowers YOU to take control of your health. ✅ Investigative reports on food system corruption ✅ Deep ...
…
continue reading

1
#391 Scott Hickle: What Your Poop Says About Your Health
1:35:50
1:35:50
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:35:50Scott Hickle is the founder and CEO of Throne, a health tech startup building the world’s first smart toilet to help people monitor their gut health, hydration, and urological function through passive, real-time data collection. With a background in engineering and product management, Scott blends deep technical knowledge with a mission-driven appr…
…
continue reading

1
#390 Michael Smoak (@HigherUpWellness): Health Is Simpler Than You Think
1:01:47
1:01:47
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:01:47Michael is a fitness coach and content creator dedicated to simplifying health and wellness. After leaving a corporate career in cybersecurity sales, he embraced social media as a platform to spread practical, no-nonsense fitness advice, quickly amassing a large following. His content focuses on breaking down myths in the health space, advocating f…
…
continue reading

1
#389 Nick Sweeney: Healing Through Breathwork
1:42:25
1:42:25
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:42:25Nick Sweeney is the co-founder of the Coherence Breathwork app and a high-performance coach focused on reversing chronic health conditions and injuries. A former D1 champion, ultrarunner, and bowhunter, he overcame his own incurable injury through breathwork. Now, he’s on a mission to unite 1 million people in breathwork and meditation—building a g…
…
continue reading
Will, known online as Barefoot Will, is a licensed physical therapist and a leading voice in foot health and biomechanics. Through his work, he helps individuals reclaim their natural movement, alleviate chronic pain, and optimize their physical foundation by focusing on barefoot training and proper footwear. With a background in athletics and expe…
…
continue reading

1
#387 Alexander Cortes: The Fertility Crisis No One Is Talking About
1:04:35
1:04:35
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:04:35Alexander Cortes is a fitness expert, writer, and entrepreneur known for his no-nonsense approach to health, strength, and longevity. With over a decade of experience in personal training, he has built a massive following by sharing insights on muscle building, metabolic health, and the impact of environmental toxins. Now, as the founder of Ferta, …
…
continue reading
Episode Description: Welcome back to another episode of The Meat Mafia Podcast! In this solo episode, Harry dives deep into the importance of community, accountability, and personal growth. Drawing from his own experiences moving to Austin, training for an Ironman, and starting various groups, Harry shares a powerful framework for finding the right…
…
continue reading

1
#385 Brett Ender: Taking Ownership of Your Health & Future
1:05:47
1:05:47
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:05:47Today's episode is Brett's interview with Dan Hollaway, from his podcast Citizen Podcast. In this episode of Citizen Podcast, Brett Ender, co-host of The Meat Mafia Podcast, joins the show for a raw and unfiltered conversation on nutrition, personal responsibility, and the modern state of society. Brett shares his journey from collegiate baseball t…
…
continue reading
Madison Tylak is the co-founder of Tallow Twins, a skincare brand rooted in ancestral wellness, offering nourishing tallow-based products for moms, babies, and beyond. As a radical birth keeper, she helps women reclaim autonomy over birth, challenging the maternity industry and its reliance on unnecessary interventions like Pitocin, C-sections, and…
…
continue reading

1
#383 Justin Nault: Achieving Freedom Through Food
1:19:26
1:19:26
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:19:26Justin Nault is a former professional musician turned health and wellness advocate, e-commerce entrepreneur, and food activist. With a 15-year music career and a stint on reality TV, Justin transitioned to focus on empowering others through nutrition and lifestyle changes. As the founder of Clovis, he has helped thousands of people transform their …
…
continue reading
River Klass is a first-generation rancher, restaurateur, and the host of Ranch America on the Outdoor Channel. Balancing life as a rancher and restaurant owner, River brings a unique perspective on the challenges and rewards of modern ranching. His passion for sustainable agriculture, storytelling, and honoring the legacy of America’s ranching trad…
…
continue reading

1
Capable of More: Building a Life Without Limits w/ Will & Meg Martin | MMP #381
1:17:37
1:17:37
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:17:37Will and Meg are a dynamic married duo transforming the fitness landscape. As pro athletes in Hyrox competitions, founders of M3GA, and creators of an inclusive global fitness community, their journey is one of perseverance, purpose, and partnership. Together, they’ve cultivated a movement that encourages individuals to realize their potential thro…
…
continue reading

1
All-In for 2025: The Path to Your Best Year Yet w/ Brett & Harry | MMP #380
1:03:46
1:03:46
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:03:46Brett and Harry reflect on three transformative years of The Meat Mafia Podcast, their entrepreneurial journey, and the lessons they've learned along the way. This inaugural episode of 2025 sets the stage for a year of excellence, discipline, and deeper connections with their audience. From revisiting their podcast origins to sharing plans for thei…
…
continue reading

1
Reviving Local Food Through Fire, Simplicity, and Tradition w/ Jesse Griffiths | MMP #379
1:28:32
1:28:32
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:28:32Jesse Griffiths is a celebrated chef, hunter, and storyteller reshaping the culinary landscape of Texas. As the visionary behind Dai Due, a restaurant that champions sustainable, locally sourced, and seasonally inspired cooking, Jesse has mastered the art of connecting people to their food. With a deep respect for nature and tradition, he’s also an…
…
continue reading

1
Why Consistency Is the Key to Long-Term Success w/ Jack Flood | MMP #378
1:21:27
1:21:27
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:21:27Jack Flood is a rising star in the world of track and field, specializing in the grueling decathlon. Standing at 6'5" and powered by a relentless work ethic, Jack has climbed from the ranks of junior college to become one of the top decathletes in the United States. Beyond his athletic achievements, Jack is a man of deep faith and a passionate cont…
…
continue reading

1
Dopamine Detox: How to Reclaim Your Life from Modern Vices w/ Brett & Harry | MMP #377
1:02:06
1:02:06
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:02:06In this episode of The Meat Mafia Podcast, the Brett & Harry explore personal battles against addiction, dopamine dependency, and overstimulation. From kicking nicotine habits to the profound impact of fasting, the conversation dives deep into self-discipline, faith, and the pursuit of a more intentional life. Discover how embracing sacred simplici…
…
continue reading

1
Building Grit, Embracing Growth, and Finding Grace in Life’s Challenges w/ Josh Trent | MMP #376
1:31:42
1:31:42
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:31:42Josh Trent is the founder of Wellness + Wisdom, a podcast host, and a leader in emotional and spiritual wellness. Overcoming personal struggles with addiction, weight loss, and a deep search for purpose, Josh has spent over a decade guiding others to find their own inner strength and connection. With a unique lens on topics like emotional epigeneti…
…
continue reading

1
Overcoming Obesity: From 270 Pounds to a Life of Purpose w/ Nick Geoppo | MMP #375
1:20:09
1:20:09
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:20:09Nick Geoppo is a transformational weight loss coach and entrepreneur known for his incredible journey of losing over 110 pounds and maintaining sustainable health practices. Nick shares his raw and authentic story of overcoming obesity, battling personal demons, and rebuilding his life through self-discipline, mindset shifts, and practical nutritio…
…
continue reading

1
Revolutionizing Healthcare: Why Traditional Systems Are Being Left Behind w/ Andy Schoonover | MMP #374
1:00:23
1:00:23
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:00:23Andy Schoonover is the founder and CEO of CrowdHealth, a revolutionary platform redefining the healthcare industry. With a mission to challenge traditional insurance models, Andy has built a community-driven alternative that emphasizes personal responsibility, cost-effectiveness, and support. His approach draws inspiration from tribal support syste…
…
continue reading
In this episode, we dive into the physical, mental, and spiritual transformation that comes from a seven-day fast. Through raw reflections, we discuss how fasting deepens faith, sharpens focus, and strips away life’s distractions to reveal purpose. What we cover: - Transformation through Fasting - The Mental and Physical Benefits of Fasting - Faith…
…
continue reading

1
Clearing The Fog On Health & The Hill's We'll Die On w/ Brett & Harry | #372
1:12:31
1:12:31
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:12:31Today we cut through the noise, misinformation, and general fog that seems to surround the health climate currently. We do our best to highlight exactly how we feel on what's real, what's not, and the hill's that we'll ultimately die on when it comes to your health journeys. What we cover: - Simplifying wellness practices for impactful change - The…
…
continue reading

1
My Extraordinary Journey, How To Self-Actualize And Dream-Orient, Contemplating God w/ Paul Chek #371
2:31:00
2:31:00
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
2:31:00A huge, huge episode. Paul Chek, the legend, joins us on the show today for the first time. Paul has been a guest we've had on the dream list since we first started the show, and to honor that, we ripped for 2 and a half hours. Paul shares his journey from fighter to healer, taking us the values and experiences that have shaped his life of purpose.…
…
continue reading
John Moody joins us to break down how to take back control over your family’s food, health, and education by opting out of today’s modern systems. If you’re ready to opt out into a more sovereign life, or simply want to learn about what it means to achieve sovereignty in today's modern world, this episodes for you. What we cover... The flaws in ind…
…
continue reading

1
Running 850 Miles Across Texas: Faith, Pressure, & Raw Authenticity w/ Matt Johnson | MMP #369
50:35
Imagine running 850 miles across Texas—through the heat, the wind, and the endless highways. That's exactly what Matt Johnson is doing right now. In today’s episode, we sit down with Matt before he embarks on this monumental journey to uncover the deep "why" behind his challenge. We dive into the mental, physical, and spiritual preparation it takes…
…
continue reading

1
Key Takeaways From The Senate Hearing on Health & Nutrition & What Happens Next? w/ Jason Karp | MMP #368
1:28:26
1:28:26
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:28:26Jason Karp, a key member of the recent Senate hearing on health and nutrition, shares the crucial takeaways you need to know about how corporate interests are impacting our food system and what it means for your health. What we break down: Key takeaways from the recent Senate hearing on health and nutrition, & why U.S. food safety regulations lag b…
…
continue reading

1
The Biggest Lessons From My Health, Fitness, & Business Journey w/ Mari Llewellyn | MMP #367
54:05
Today, we sit down with Mari Llewellyn for an unfiltered, inspiring conversation about her life transformation—physically, mentally, and professionally. Mari’s journey isn’t just about weight loss; it’s about building a wellness empire from the ground up while staying true to her core beliefs in holistic health, mental well-being, and fitness. This…
…
continue reading