I migliori Healthology podcast (2024)

Dr Traveller, Dr Hatch and Dr Harris debate about the order of diet, exercise, sleep and adjustments. Spoiler; none of them agree. What do you think?Di Dr Justin Traveller

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The Power Of Breath Work with Lisa McLauchlin 25:45

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1y ago25:45

25:45

Lisa McLauchlin is a therapist who have had a long and successful career helping people overcome trauma! She has recently discovered the great power in breath work. Lisa and Dr Traveller discuss the great benefits of focusing on our breath!Di Dr Justin Traveller

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Weight Loss, Semaglutide, Contour Light and More! 22:24

1y ago22:24

22:24

Dr Traveller discusses some hot weight loss topics!Di Dr Justin Traveller

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St George Running Center with Steve Hooper 14:55

1+ y ago14:55

14:55

This was an interview done with Steve Hooper back in 2020. This was done under a podcast called Live to 121. While some of the information is outdated. There is inspiration, information and value in it. There is always a race to run, or an event to inspire you!Di Dr Justin Traveller

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Have You Chosen Healthcare or Sickcare? 24:38

1+ y ago24:38

24:38

Whether you like it or not you have enrolled yourself in Healthcare or Sickcare. Dr Traveller discusses the difference and how to switch if you want to.Di Dr Justin Traveller

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What Is An Enneagram And How Can It Help You? 12:47

1+ y ago12:47

12:47

Dr Traveller discusses The book "The Road Back To You" by Ian Morgan Cron and Suzanne Stabile. What lessons can we learn from understanding the Enneagram?Di Dr Justin Traveller

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No Excuses with Stephanie Anderson 30:24

1+ y ago30:24

30:24

Steph Anderson has participated in hundreds of races and loves people, races and helping people race happy! You will love her thoughts on growing up as part of a running and triathlon family. Check it out!Di Dr Justin Traveller

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What Is Deep Stability 8:11

1+ y ago8:11

8:11

Physically I see a lot of people who suffer from pain because of the instability of their deep muscles. Today is a solo episode where I discuss deep physical, mental and spiritual stability, and how to achieve it.Di Dr Justin Traveller

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The Art of Say "Yes" and No Excuses: with Denny Fulford 24:35

1+ y ago24:35

24:35

Denny Fulford has gone from being shot down in a helicopter to riding bulls to losing over 100 pounds. Denny is a man who has taken life by the horns...literally! Listen now to his conversation with Dr Traveller!Di Dr Justin Traveller

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The Roll of "MOM" In Health 21:11

1+ y ago21:11

21:11

Leanne Traveller is incredible! She also happens to be Dr Traveller's MOM! Dr Traveller talks to his mom about the challenges and successes that his mom had as she worked so hard to have a family that was physically, mentally and spiritually healthy.Di Dr Justin Traveller

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Don't Drop The Glass Ball! 9:06

1+ y ago9:06

9:06

Dr Traveller discusses the work family relationship and a good way to keep balance.Di Dr Justin Traveller

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The Power of Physical Mental and Spiritual Consistency 8:25

1+ y ago8:25

8:25

Dr Traveller discusses the importance of staying consistent to get good results.Di Dr Justin Traveller

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How to Recognize When Good Is Happening 14:44

1+ y ago14:44

14:44

Dr Traveller discusses difficulties and how to know when it is for our good, or a signal to change direction.Di Dr Justin Traveller

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Life Lessons Learned From A Rough Ironman 25:30

1+ y ago25:30

25:30

In this episode Dr Traveller is solo as he discusses mistakes, challenges, successes and lessons he will take from his recent Ironman 70.3 experience.Di Dr Justin Traveller

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Asking More of Our Bodies with Marti Davis 29:35

1+ y ago29:35

29:35

Marti Davis is a mother, grandmother, triathlete, caregiver and a pure inspiration. Join Dr Traveller as he visits with the Amazing Marti Davis! We promise you will walk away a better person!Di Dr Justin Traveller

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Why We Should All Have Recess with Rod Broadhead 28:13

1+ y ago28:13

28:13

Rod has been in education for years! He recently became the Principal of a new elementary school, just as he came in contact with a book that links physical growth with mental growth. Come join me as Rod shares what he has learned to help his students, his family and his own life to grown physically and intellectually!…

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The Power of Diet with Clark Harvey 27:21

1+ y ago27:21

27:21

Clark Harvey was living what he thought was a pretty healthy life, until his life got flipped up side down. Clark discovered the healing power of a truly healthy diet, and discovered the value of what we put in our mouths.Di Dr Justin Traveller

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Planning For The Future By Living For Today with Porter Harris 25:20

1+ y ago25:20

25:20

Porter Harris is at a crossroads. He is finishing up Chiropractic School and planning for his future, while making health decisions that will effect himself, his family and his future patients. Check out Porter's awesome in-site.Di Dr Justin Traveller

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An Average Person Doing Above Average Things with Lynn Fisher 24:11

1+ y ago24:11

24:11

Lynn Fisher describes himself as an average guy. He was never the super athlete that you think of when people start talking about top performers, but Lynn has managed to do things into his 60's that are VERY above average. Hear about Lynn's journey in Cross Fit, how his mindset has been shifted, and how anyone with a desire to be more healthy could…

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Triple P, T, A! With Dr Brady Benham 48:04

1+ y ago48:04

48:04

Dr Traveller sits down with Dr Brady Benham as he discusses a secret to much of his physical, mental and spiritual success; Triple P, T, A! Learn what it means in this Awesome episode!Di Dr Justin Traveller

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Doing What Makes You Happy With Dr Brandon Hatch 18:43

1+ y ago18:43

18:43

Dr Traveller sits down with Dr Brandon Hatch, one of the Dr's at Healthology Experts, as they discuss health and wellness. One topic of interest is how doing what makes you happy is part of wellness.Di Dr Justin Traveller

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How To Get Back Up When Life Knocks You Down 24:17

1+ y ago24:17

24:17

Jim Higgins, is an amazing husband, father, businessman, athlete and person! He has learned to be great by getting knocked down physically, mentally and spiritually and getting back up. He went from professional athlete to barely being able to walk and back to a pro! He has competed in Ironman competitions, started and grew a very successful busine…

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Episode 7 Quality or Quantitive Life? 10:34

1+ y ago10:34

10:34

Di Dr Justin Traveller

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Episode 6 Changes in the Podcasts 10:34

1+ y ago10:34

10:34

Di Dr Justin Traveller and Dr Quinn Kempf

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Episode 5 Parker Chiropractor Seminar 21:07

1+ y ago21:07

21:07

Di Dr Justin Traveller and Dr Quinn Kempf

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Episode 4 What We Think About Diets 18:05

1+ y ago18:05

18:05

Di Dr Justin Traveller and Dr Quinn Kempf

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Episode 3 Some of our Important Habits for Overall Health 13:57

2y ago13:57

13:57

Di Dr Justin Traveller and Dr Quinn Kempf

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Episode 2 All about Pediatrics 13:25

2y ago13:25

13:25

Di Dr Justin Traveller and Dr Quinn Kempf

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Episode 1 Introduction 10:55

2y ago10:55

10:55

Di Dr Justin Traveller and Dr Quinn Kempf

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Healthology Ep. 11: Are We Tracking too Much? 1:02:20

9y ago1:02:20

1:02:20

This week we talk about: Tracking Your Workout With Your Clothes:bit.ly/1OZo8M2How Does Music Effect Your Workout?Then we discuss: Is all the information we get from our devices and apps, too much to handle?Send us an Email: chowfit@gmail.com or leave us a Voicemail: (412) 407-7127 and let us know what you think.Theme Song: “Lady Impreza” By Frankl…

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Healthology Ep. 10: Would You Upload Your Brain To A Computer? 55:55

9y ago55:55

55:55

Send us an Email: chowfit@gmail.com or leave us a Voicemail: (412) 407-7127 and let us know what you think.This week we talk about: How Walking in Nature Changes the Brainhttp://nyti.ms/1IkUX6mWhat is the Perfect Body?http://exrx.netThen we discuss: Would we upload our brains to a computer to pass on our knowledge to future generations.…

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Healthology Ep 9: Does Digital Reading Effect Your Focus? 51:52

9+ y ago51:52

51:52

Send us an Email: chowfit@gmail.com or leave us a Voicemail: (412) 407-7127 and let us know what you think.This week we talk about: Napping on the job, bringing your own bag to the grocery store, and how to calculate the number of calories you burn at rest.Then we discuss the effects of digital reading has on our focus, and attention span.Links to …

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