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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Road to Resilience

Mount Sinai Health System

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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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The One You Feed

iHeartPodcasts

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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Dear Gabby

Dear Media

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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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Flow Radio

Flow Research Collective

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Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founder of the Flow Research Collective, Rian Doris as they attempt to decode the science of peak performance and flow with world leading experts on the topic.
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Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.
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Soul Boom

Rainn Wilson

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Soul Boom is a series of intimate conversations hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, heart and soul. Never too precious, yet unafraid to touch on the profound, Soul Boom digs into the core of the human experience: creativity, spirituality and psychology. Bringing to the conversation some of the most brilliant and heart-felt artists, thinkers and doers, Soul Boom guides the listener toward transformation on both a personal and societal level. ...
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Welcome to Transformations with Tara Sutphen. In these shows, we will explore what I like to call “sorcing” or ways that I can help you to transform your viewpoints and mental attitude. I will take you on a journey with me as I show you very practically how you can recognize the obstacles in your path, and what steps you can take to alleviate the blocks in your life, whether you are searching for success, health, spirituality, financial stability, relationships, or love. I believe we all can ...
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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support

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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast a ...
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LET IT OUT

Katie Dalebout

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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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6 Figure Creative

Brian Hood

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6 Figure Creative is a podcast that helps freelance creatives earn more money by doing what they love. If you’re trying to avoid the never-ending grind of a 9–5, or just want to earn more money doing what you do best (creating), 6 Figure Creative is your new favorite show! Join host Brian Hood and his guests as they explore topics such as mental health, finances, sales, marketing, time management, the digital nomad lifestyle, and more.
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DOPEamine

Christian A. Rivera

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"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life. dopea ...
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A podcast dedicated to traumatic brain injury (TBI) and concussion awareness. Created by survivors for survivors. Hear from survivors, caregivers, medical professionals, and others!
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For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness and more topics. By Douglas Eby.
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MHPN Presents

Mental Health Professionals' Network

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Welcome to MHPN’s inaugural podcast which explores wellbeing and mental health. Listen to engaging conversations between mental health practitioners, as they reflect on a variety of topics related to mental wellbeing, interdisciplinary practice, and collaborative care. Subscribe to stay up to date.
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Divergent Conversations

Megan Neff & Patrick Casale

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Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they sh ...
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SMHAF Podcast

Scottish Mental Health Arts Festival

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Mental Health Arts is a year-round arts programme led by the Mental Health Foundation Scotland, built around the annual Scottish Mental Health Arts Festival (SMHAF). Established in 2007, the festival is one of the largest of its kind in the world and among Scotland's most diverse cultural events, covering everything from music, film and visual art to theatre, dance, and literature.
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Creative

Vic Hyland

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Interviews with creatives to explore creativity in music and the arts so that you can develop skills and become successful. We look at creativity through the lens of NLP, magic, and self-improvement and develop a map for creative thinking looking at the the arts as a healing force as well as a tool for self development.
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Moving into Wellness Podcast

Muse Creative Arts Therapy

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Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.
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Moonbeaming

Sarah Faith Gottesdiener

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Moonbeaming is a show for the modern witch and magical critical thinker. Join your host Sarah Faith Gottesdiener as she discusses tarot, magic, the moon, creativity, healing, business, witchcraft, and more.
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In this podcast, Lina Adams explores some burning questions about the creative process with friends across different artistic disciplines, unpacking what it's like being a full-time artist in the modern world. Among many topics - Lina and co. navigate the challenges of social media and originality, managing mental health, and what it means to "suffer for your art".
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Mentally Flexible

Tom Parkes, LCSW

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Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
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We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
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Creativity & Neurodiversity. Talking with creatives about expression, art, emotion and the good & bad of the wandering mind. With a healthy dose of the relevant science. Hosted by me wildZERO! Your host: Academic Clinical Lecturer @ University of Oxford Musician @_wildZERO
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Every week, I deconstruct one big idea around creative work, human behavior, and mental philosophy while giving you practical insights on how to apply these teachings to your life. Topics we are dedicated to dissecting for you: spirituality, personal growth, psychology, social media, business, health, fitness, philosophy, culture, and everything else that will lead to a life of freedom and happiness.
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A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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THE ZACH SHOW

AUXORO Studios

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Zach Grossfeld sits down with creatives, athletes, scientists, and others who pique his curiosity and do dope shit. Sometimes, Zach also records solo episodes where he dives deep into topics of current events, pop culture, and history. No topic is off-limits. Past guests include FINNEAS (Music Artist, Songwriter), Mark Normand (comedian), Aubrey de Grey (Longevity Scientist), Eben Britton (NFL, Psychonaut), Andy Weir (The Martian, Project Hail Mary), Brian Toon (Nuclear War Expert), William ...
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Never Not Creative

Never Not Creative

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Welcome to the Never Not Creative podcast. Never Not Creative is a community for creatives to come together and tackle the challenges we face in the creative industry. From how to manage and improve your mental health, to getting paid what you're worth and everything in between.
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Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth ...
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Intuitive Insights is a transformative podcast with host Meghan, a yoga instructor, artist and intuitive guide. The podcast invites you to go on a journey of self-discovery and personal growth through the power of universal intuitive messages. The podcast draws inspiration from various sources such as ancient wisdom texts, yoga, philosophical teachings, and personal anecdotes. Along with reflections on the intuitive messages, practical tips, exercises, and actionable steps are provided to he ...
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Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden potential within you on the golf course. Download the Mind Caddie app, to start improving your mental game. Available from the iOS and Android app stores: https ...
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We all have mental health and it is important to take care of it just like our physical health. In this podcast, we will explore the different aspects of mental health and discuss how we can stay mentally healthy. We will talk to experts in the field, explore the latest research, and provide tips and tricks on how to stay mentally healthy. We will also discuss the different mental health challenges that people face and how to cope with them. Join Asekho Toto as he explore the world of mental ...
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Some days I like interviewing creatives, entrepreneurs, community oriented people, and people with inspiring stories. Other days I like going on funny rants or having serious or not serious conversations with friends.
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What if embracing vulnerability could be the key to unlocking your full potential? Join Gemma on the The Creative's Couch as she welcomes the exceptional Paul Bullion, celebrated for his roles in Peaky Blinders and The Witcher. Paul shares his gripping journey from local theatre productions to drama school and his breakthrough in film and televisio…
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"I received six diagnoses and my first one came when I was was 12 and a lot of [my memoir] Pathological is about that." Author Sarah Fay adds, "I think this is is something we're seeing now with young people on TikTok and Instagram - self-diagnosing but also receiving diagnoses. "My experience taught me to associate emotions like anxiety with patho…
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If you’re not tracking these seven key metrics in your business, you’re leaving money on the table. Seriously—most freelancers don’t bother, and it’s why they never hit the income goals they SAY they want. I just dropped a new episode breaking down the 7 metrics you need to track. If you focus on these, you’ll make more money AND do it consistently…
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We've got a treat for you, Soul Boom fam! This week, listen to Rainn on Justin Baldoni's podcast, Man Enough: What is the crap that is no longer serving us? In true comedic fashion, award-winning actor, comedian and writer Rainn Wilson joins for an authentic conversation on workaholism, therapy, marriage, male friendships, and what his beloved char…
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Amping Up Your Productivity Do you ever run out of day before you run out of To-Dos? Getting what you want in life is often blocked by simple habits that are getting in your way. There are two that everybody tend to miss: 1) The first productivity super-charger is to understand that tomorrow begins today. Planning ahead and setting your path is vit…
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In this episode, I'm joined by singer, actress, opera director, dramaturg and former Brunel University Artist in Residence, Valeria Perboni. We discuss synaesthesia—a condition where senses blend together in unique ways, like feeling music or seeing sounds. Valeria shares how this shapes her creativity and helps her create immersive art that can fo…
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In this episode, I talk about why we repeat challenging patterns and how it is a part of the healing process. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website © CORY ALLEN 2024…
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Send us a text Can you remember the last time you truly played and felt light-hearted joy? It's easy to forget how vibrant and magical life can be as we grow older and become entrenched in fear, worry, and doubt. This episode promises to illuminate the path to reclaiming your inner light and childlike wonder. We'll unpack how our energetic requests…
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In this episode, I dive deep into my transformative experience with the ROC Triathlon Trilogy. Join me as I share the challenges I faced, the invaluable lessons I learned, and how this journey shaped my approach to endurance sports. Whether you're a seasoned triathlete or just starting out, there’s something here for everyone! Key Highlights Introd…
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In today's episode we explore women's health. Focusing on challenges like postpartum hair shedding and hormonal shifts during menopause., Dr. Isabel Raymond from Nutrafol, shares insights on the importance of gut health and holistic approaches to our health, particularly hair care. Discover how combining supplements with a proper routine can revive…
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Imagine if your prayer life could be as refreshing and uplifting as a spritz of your favorite cologne. Pastor Mike Burnett joins us to discuss how this unique analogy can transform your daily connection with God into a sweet-smelling fragrance that rises to the heavens. Through candid insights and personal anecdotes, Pastor Mike emphasizes the free…
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The Strangest Secret Earl Nightingale created one of the great motivational works of history. The Strangest Secret began as a tool to motivate his insurance company sales force. It is now a motivational standard. What is the Strangest Secret? 1) You become what you think. 2) You must pay the price. 3) We must control our thoughts. 4) Cut away all l…
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Send us a text Struggling with anxiety and tired of the usual methods that don't seem to last? We've got you covered with a revolutionary approach that moves beyond meditation and therapy. Our guest, a memory champion who's faced anxiety head-on, reveals how emotional release and self-regulation can bring lasting relief. Discover how regulating you…
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I've talked about the 4 hour workday many times in the past. But life isn't static. When you feel the pull to become obsessed with your purpose, do it. If you can't do that because you lack motivation, energy, and discipline, this video is for you. ––– Free Guides & Mini Courses ––– One-Person Business Foundations (free): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theone-p…
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Some winter inspiration from Karl Morris. What can you do this winter to develop your core skills? Follow and subscribe to get the latest episodes, comment if you have a question for Karl. Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performan…
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1-Roving Eyes 2-Stale Romance ~ 1-I have feelings for a man who is not my fiancé 2-My husband is no longer romantic. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free…
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What you’re about to hear is a conversation between writer Verônika Shülman and myself, recorded last week at a party! In honor of the release of my new zine, Pivot, I hosted a party at NOTO and invited all of my friends. It was so nice to be in the same room with everyone after being stuck inside for most of the summer with a broken leg—in that ti…
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On this solo episode of THE ZACH SHOW Zach dives into one of his favorite books, Bruce Lee: A Life, by Matthew Polly. Zach gets into Bruce Lee participating in rooftop street fights against his rivals, indulging in marijuana with movie stars like Steve McQueen, Bruce's insane fitness routine that was decades ahead of his time, the letters he would …
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This week, Anu Gupta leads us through a detailed body scan, guiding us to shift our energy back to the present moment, coming back from any distracting thoughts and worries that come up. Here and now, we can return to our breath. Take this time to feel wonder and gratitude for every part of your physical body, from head to toe, just the way you are…
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Bobby Morrell, Pilgrim, Writer and Business Trainer Bob is back on the podcast, and we talk about the effect of walking a pilgrimage. The physical and mental benefits are great and we discuss the personal benefits that we have experienced. And Bob being a creative has turned this into a book … Here are some of the details This book gives you an hon…
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In this episode, Austin Kleon explores the lost art of living creatively and shares his journey of reconnecting with the pleasure of creating. He emphasizes the importance of embracing challenges and finding nourishment in adversity and discusses how to shift your perspective towards the act of creation for its intrinsic value rather than external …
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For neurodivergent individuals, navigating the upheaval caused by natural disasters can be particularly challenging. The constant unpredictability, sensory overload, and disrupted routines can feel overwhelming. In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, discuss the psychological, emotional, and …
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Appeasement; Individual and Political ~ Appeasement does not work, both in personal and political situations. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr…
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In this episode of The MidPoint's Guide To Hitting Your Health Goals, brought to you in partnership with Lingo by Abbott, Gabby sits down with Dr Rupy Aujla - the host of The Doctor’s Kitchen podcast. In her quest to maintain consistent energy levels throughout the day Gabby has decided to take a look at her diet with Dr Rupy; an expert in nutritio…
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Build Your Side Hustle Every day, I spend time on the phone with excited folks who know they are close to getting what they want but can't figure out how to get it. Let's start with: 1) Anything you want in this world is owned or controlled by somebody else. 2) If you want their help, you must get their attention. It always comes down to three thin…
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Send us a text Grief can feel like walking through a country where you don't speak the language, and every step is a mystery. Imagine facing the loss of a loved one or experiencing a life-altering event like divorce, only to find unexpected emotions during moments that should be filled with joy, like the birth of a grandchild. Join us in this heart…
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In this episode, Karl Morris interviews Dr. Craig Farnsworth, an optometrist turned renowned putting coach. Dr. Farnsworth discusses his journey from eye training to coaching elite golfers like Nick Faldo and Bernard Langer. He highlights the importance of visual skills in better aligning putts and overcoming mental barriers. Dr. Farnsworth shares …
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Suzy Bastone, a West End leading lady, invites you to explore her transformative journey from center stage to the world of emotional intimacy and confidence coaching. After a life-altering motorbike accident at 22, she now champions mental well-being, particularly focusing on confidence and resilience. This episode promises to uncover unique insigh…
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This article’s voiceover was created with ElevenLabs. In my ongoing journey of self-coaching using ChatGPT, I've been diving deep into the Gene Keys system—a complex, esoteric framework that, at times, can feel overwhelming. The beauty of this journey, though, is that I can take it one thread at a time, asking questions and exploring concepts as th…
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A breast cancer diagnosis can be a frightening wake-up call. Breast surgeon Elisa Port, MD, brings her years of patient care and research to help patients develop realistic optimism. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of…
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Pet Assisted Therapy - a short interview with Pearl Salotto. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more informat…
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Stop Burnout Now Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life. My formula for stopping burnout is Ritual, Rest, Rejuvenate, Reactivate, Repeat. 1) Success comes when you perform ritual actions every day. Figure out what works and do it. 2) Running full-o…
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Two of the big events at the 2024 Scottish Mental Health Arts Festival are Men Don’t Talk, a play written by Clare Prenton which tours Scotland from 18 November, and Silent Men, a documentary by film-maker Duncan Cowles which is screening as part of our Film Awards programme at the CCA in Glasgow before touring to cinemas across Scotland. Both set …
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This week Jeremy welcomes back Emily Vander Velden to discuss social media and its impact on mental health. They explore the pros and cons of social media, noting how it can provide community support, especially for marginalized groups, but also amplify harmful content like body dysmorphia or misinformation. Both Jeremy and Emily reflect on the bal…
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Curious about how student ministries are adapting in today's ever-evolving world? This episode promises to equip you with insights straight from the front lines of youth leadership. Featuring Jarae and Jessica Meriwether, along with Caleb Thompson, we explore the powerful transformations occurring in student ministry. Dive into Jarae's inspiring jo…
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How do you re-enchant your world when there are constant, repetitive curveballs in your life? Do you seek to improve your life and wellbeing and let that vibrate out to the world? First, if you haven’t listened to Part 1 yet, please go back and do so before you jump into this one. In this Moonbeaming episode, host Sarah Faith Gottesdiener reflects …
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Preparing For Your Greatness With the craziness of life, are you having difficulty breaking through to the greatness that is YOU? What does greatness take? 1) Imagination. Your ability to form images, ideas, and sensations in your mind. Without help from anything or anybody. Use yours. Trust yours. 2) Enthusiasm. Living life with the excitement of …
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Send us a text Imagine facing the world with a learning disability and a painful bone disease, only to find your path unexpectedly leading into the military. Our guest shares their compelling journey from childhood adversity to the rigorous demands of military life, revealing how early challenges shaped a resilient spirit and an adaptable mindset. …
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Journalist, broadcaster, and now author, Louise Minchin, overcomes wild weather, technical issues, and a hotel turn-down, to chat to Gabby this week on The Mid•Point! Louise shares her love of swimming, and how finding a passion for triathlon later in life unwittingly helped her to navigate the menopause; she describes it as “self medication”. Loui…
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As I’ve been navigating midlife myself, I’ve started to reflect on what it means to be a Millennial in this phase of life—especially as we begin to reckon with the emotional undercurrents that have shaped our experiences. It feels like we’ve been handed a world that’s shifting under our feet, with expectations placed on us by Baby Boomer parents wh…
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Donna was a special education teacher for over twenty years until she was injured while working with her young students. She sustained three hits to the head in one week. She could not return to teaching, which took some time to accept. She struggled to speak early in her recovery, and her speech therapist suggested she might try writing as a means…
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In this episode, Oliver Burkeman, discusses how to accept limitations and make time for what counts. He offers a compelling exploration of the challenges inherent in daily living. With a focus on understanding imperfectionism and life’s constraints, his work provides practical strategies and thought-provoking insights for finding greater balance an…
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Ever feel like you're drowning in things you can't control? I get it. It's frustrating when life throws curveballs like that potentially AMAZING lead ghosting you... Or that toxic client failing to pay you what they owe. But here's the reality: You have way more power than you think. This week’s podcast is all about "Controlling the Controllables".…
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Justin Baldoni (It Ends With Us, Jane the Virgin) dives deep into the complexities of modern masculinity, spirituality, and the challenges of walking a spiritual path in the entertainment industry. He shares personal stories about overcoming ego, the impact of faith on his choices, and how vulnerability has shaped his journey as a father, husband, …
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