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Friends Without Benefits

Uptown Dale & Rachel Sobel

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One woman. One man. Thirty plus years of strictly platonic friendship with ZERO romantic history between them.This is Friends Without Benefits.Rachel Sobel is the face behind the popular blog and Instagram account, Whine and Cheez-its. She is the mother of two, a do-over wife, and award-winning writer, author and speaker.Dale McLean is a South Florida entertainment staple affectionately known as Uptown Dale. He is a bachelor, owner of a successful entertainment company, television personalit ...
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Rachel and Dale tackle the provocative topic of Ashley Madison, the infamous platform for extramarital affairs, delving into the ethical and emotional fallout of infidelity in the digital age. They debate whether such sites are merely symptoms of deeper relationship issues or active facilitators of deceit. With humor and candor, they explore the ab…
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Was invited by James Newberry, the author, to read his book and after reading a few chapters I started processing the things I could do better in my dating profiles so that I too would be successful in dating and in meeting someone that truly would enjoy being in a relationship me and I with her - All very good suggestions in the book.…
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Get ready to dive into all things summer, laughter, and a touch of controversy. Whether it's tales of dumb criminals, Bridgerton music, or the latest social media trends, we guarantee a fun and engaging ride. So, grab your favorite drink, tune in, and let us bring some summer sass to your day! Contact Rachel Sobel: Email: rachel@whineandcheezits.co…
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Today we have Nicole with us to talk about interracial dating and what her personal experience has been like. We're also chatting about random topics like, Megan Thee Stallion’s "Megan knees", sleep divorce, the confusion about Hailey Bieber’s dad, body image and the Ozempic phenomenon. Tune in to "Friends Without Benefits" for a perfect blend of h…
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There is never a dull moment in Dale's dating life and Rachel loves to dissect it. The drama is always excellent - chef's kiss. Enjoy this lighthearted episode about everyday life with a dash of introspection. Contact Rachel Sobel: Email: rachel@whineandcheezits.com Website: www.whineandcheezits.com Facebook: Whine and Cheez - its by Rachel Sobel I…
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This is a little bit of a different episode for Rachel and Dale. Since many of us have aging parents, Dale is getting vulnerable about his own experience right now with his own mother. So, today, they are peeling back the curtain on a topic close to their hearts: the nuanced dance of family dynamics as parents age. This episode is a tapestry of per…
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Welcome back to Friends Without Benefits! In this episode, Rachel and Dale reunite in a stunning Fort Lauderdale mansion (628 Coral Way to be exact), sponsored by Courtney Ortiz from Fidelity Real Estate. Join them as they dive into the hilariously cringe-worthy Tom Brady roast on Netflix, exploring the best and worst moments. They discuss the surp…
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Lots of stuff these past couple of weeks - me trying to date "in the wild", the scam of Seeking.com, Dead beat dads, liars, and "dating stablility". Where has Lisa gone, she disappeared on me!!!Di Dale
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Our latest episode covers a lot of ground! From the evolving landscape of masculinity, exploring the "baby girl vibe" trend to our love for the Harlem Globetrotters of Baseball - The Savannah Bananas, we have a lot to say as usual. Sit back, relax, and join Rachel and Dale for another weekly download sesh on lifestyle topics, TikTok trends, human b…
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Join us for our latest episode, where we dive into the absurdities of everything that happens online. Laugh along as we share tales of podcast stardom in Dubai all while questioning why we're not cool enough for those glamorous press trips. From dating blunders to the marriage prospects of conjoined twins, we serve up a buffet of bizarre topics wit…
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Today on Friends Without Benefits we dive into our monthly reality TV's recap with all the juiciest tea and behind-the-scenes drama. Then, get ready for some armchair psychoanalysis as we unravel the love triangles and redemption arcs of our favorite reality stars. Brace yourself for a hilarious game of "Eff, Marry, Kill" with TV's biggest names. W…
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Ever found yourself in the friend zone and wondered if that was the best place to be? Join Rachel and me, Dale, as we laugh our way through the nuances of platonic friendships and the benefits they bring to our lives in "Friends Without Benefits." We'll take you behind the scenes of our unbreakable bond, share the highs of hosting for the Miami Hea…
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Have you ever been mistaken for a celebrity? Well, we spark a hilarious debate about who we apparently mirror in the world of fame and fortune. We also dig into age-gap relationships, inspired by the scrutiny surrounding Kristin Cavallari's love life. We're ripping apart double standards and pondering emotional maturity, all while Rachel cannot rel…
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Join us for a hilarious hair-raising adventure as we delve into Dale's people-pleasing habits related to his barbers. This comedic chapter promises laughs as we attempt to untangle the chaos of his styling escapades. We also delve into the high-stakes world of celebrity publicists and what they must have to endure. From DJ Khaled's sneaker branding…
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In our conversation, Donte shares the highs and lows of his draft day, the camaraderie of team dynamics, and the rivalries that fuel competition. We discuss the importance of tone and voice in commanding a presence, whether on the field or behind the mic, and Donte reflects on his 11-year NFL career with the Buffalo Bills, San Francisco 49ers, and …
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Imagine a lifelong friendship filled with laughter, nostalgia, and the occasional microphone mishap. That's the camaraderie Rachel and Dale bring to our latest banter-packed episode. We start with our shared dreams of mansion living, sharing quirky choices for our hypothetical homes. The conversation takes memorable detours through snowy rendezvous…
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Still holding court in a beautiful mansion in Harbor Beach talking about hip hop, more reality TV. We can't not dive into the drama of "Vanderpump Rules" and navigate the stormy waters of on-screen romance and cultural trends, public personas and accountability. We wrap up with a candid chat about social media etiquette and the contradictory nature…
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Dewayne shares his powerful journey of self-discovery, empowerment, and advocacy. We find out what makes him/us all human from powerful sentiments shared and Dewayne’s experience navigating the intersections of his identity to challenging societal norms. Dewayne's insights are a testament to resilience and the power of embracing your authentic self…
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Brittany Brave is back for another episode while we take over the gorgeous mansion at 74 Isla Bahia in Fort Lauderdale. Of course there is no shortage of humor as we dive into our obsession with reality TV, from 'Naked Attraction' antics to 'Jersey Shore' charm. We ponder whether reality TV simplifies love or complicates the plot and wrap up with B…
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Join us for an unforgettable podcast episode with comedian, writer and all around badass, Brittany Brave, where laughter meets life's raw experiences. From sharing laughs at a DJ battle to discussing serious topics like dating hiatuses and domestic violence, we dive into the importance of kindness in relationships, sprinkle in some humor about dati…
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Sunshine, laughter, and a touch of nostalgia - that's what we're serving up as we swing open the doors to Season 2, all from the splendor of an $18 million mansion in Fort Lauderdale. Dale and I decked to the nines in our Florida best, are back to inject your day with our signature comedic flair. And let's not forget our new producer, who's quickly…
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Family, grab some wine and get ready for a filling and inspirational conversation with a true trailblazer for our community in his own right. Kenan & Dorian bring you a living legend in the LGBTQIA Community. We have a Divine Date with Dale Guy Madison. Originally from Baltimore, Maryland, is an award-winning educator, LGBTQ activist, playwright, a…
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Kenan and Dorian got a surprise visit from Chris and Jim, the wine wizards & fabulous Hosts from Obsidian Wine Retreats in Cape Town, South Africa. The two wine gurus spilled the beans on all the juicy details of the retreat, from personal chefs to top-notch tours and the world-renowned South African hospitality. The chat quickly spiraled into a wi…
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Get ready, fam! This episode of Tapping into Talent is about to blow your mind! BGTT sits down with the one and only Marck Angel: Artist, Producer, Songwriter, and Filmmaker extraordinaire. Get the inside scoop on Marck's recent Seraphim Tour, upcoming projects, and prepare to be enchanted by his wit, humility, and inspiring vibe. We're diving deep…
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It's time to celebrate and start the new year with a bang! On this episode, Kenan and Dorian reminisce about the year gone by and the moments that made their hearts sing. They chat about the power of saying no and setting boundaries while tackling the fear of being judged. And, of course, they spill the beans on their top picks for concerts and del…
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