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Start living more sustainably. The Good Dirt podcast explores all aspects of a sustainable lifestyle with healthy soil as the touchpoint and metaphor for the healing of our relationship with the planet. Mother and daughter team Mary & Emma bring you weekly interviews with farmers, artists, authors, and leaders in the regenerative and sustainable living space.
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Want to eat better for the planet? Join Jane Z. on a journey to the kitchens, farms, and labs that are cooking up tasty options for the future. Learn from farmers, chefs, and food brands on how to shop smarter, grow your own food, and eat more in tune with the land you live on. Subscribe for new episodes every Tuesday.
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Farmerama Radio is an award-winning podcast sharing the voices behind regenerative farming. We are committed to positive ecological futures for the earth and its people, and we believe that farmers of the world will determine this. Each month, we share the experiences of grass roots farmers instigating radical change for the future of our food, our health, and the planet. Tune in to hear how these producers are discovering a more ecological farming future and to learn how their decisions can ...
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A podcast about eating better for ourselves and for the planet. We interview change-makers, consult with medical authorities and journalists, and highlight innovative restaurants and food services. Lee Schneider anchors Season 3, focusing on how restaurants will survive in pandemic times. We are part of the FutureX Network.
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Down to Earth: The Planet to Plate Podcast

Quivira Coalition and Radio Cafe

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Down to Earth is a podcast about regenerative agriculture, and it’s for everyone who eats. We invite you to meet the people shaping a healthier food system—farmers, ranchers, scientists, land managers, writers, and many others. Designing a future that draws on both tradition and innovation, they’re on a mission to change the paradigm so that the food we eat is healthy and long-term sustainable—for families and growers, for wildlife and water, for climate and planet. downtoearthradio.com
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The podcast is about being Black in America for 80 years... as seen through the eyes of The Last Negroes at Harvard. There were 18 of us. We were in the Class of 1963. Before we leave the planet, we have a lot to say and people we want to talk to.
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Real Men Eat Plants

Real Men Eat Plants

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Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to ...
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Let's Rethink Food

EAT Foundation

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The Let's Rethink Food podcast takes a deep dive into the groundbreaking EAT-Lancet Commission on Food, Planet, Health. For each episode, our hosts Dr. Hazel Wallace, The Food Medic and Dr. Sandro Demaio, CEO of EAT, set out to unpick the science and translate it into everyday action. Tune in for the solutions to one of our most pressing issues globally: How are we going to feed a growing population healthy food without destroying the planet?
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Plunge into the issues making waves on our blue planet in this original Euronews podcast series, discussing everything from illegal fishing to climate change and deep-sea mining. Ocean Calls is made in partnership with the European Commission's DG Mare and presented by Euronews science reporter Jeremy Wilks. Hosted on Acast. See acast.com/privacy for more information.
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Whether it’s a salad, a hamburger or your morning egg sandwich, the way your meal gets made has an impact. What You’re Eating is here to help you understand how your food gets to your plate, and see the full impact of the food we eat on animals, planet and people. Host Jerusha Klemperer is the Director of FoodPrint.org, a website that uncovers the problems with the industrial food system, and offers examples of more sustainable practices, as well as practical advice for how you can help supp ...
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The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here. Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc. Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, enterta ...
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Self-Care For The Soul

Debra Graugnard

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If you’re looking for practices that honor your body, heart, soul, and spirit, this is the podcast for you. Join Debra Graugnard, M.Div, Spiritual and Energy Healing Practitioner and 25-year student of Sufism, as she shares teachings and tools to help you deeply and intimately know yourself and honor what you truly need to live a life of vibrant health, joy and fulfillment. Awaken the truth that you are never separate from your essence. Experience total self-acceptance and self-love. Live co ...
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Soils For Life

Soils For Life

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The Soils for Life podcast brings you the voices of farmers around Australia who are regenerating our precious soils and landscapes. In each episode we share the stories of farmers who are discovering ways to farm with nature, and explore how we can all help more farmers to head in this direction, for healthier food, humans and planet. These stories show how resilient, regenerated soils and landscapes can support profitable food-producing businesses, thriving and resilient people and regiona ...
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The Glen Merzer Show

Real Men Eat Plants

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Filled with freewheeling discussions, liveliness, and health information, The Glen Merzer Show Podcast will move you towards the vegan lifestyle if you're not there already.This podcast is for open-minded individuals who are interested in veganism, climate change, and the destructive effects of animal agriculture, but also enjoy healthy cooking, theater, and culture.Glen Merzer lives with the philosophy that he has two reasons to write: to make people laugh and to make people vegan. He has t ...
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Plantopia

The American Phytopathological Society (APS)

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Healthy plants are the foundation for life on our planet. They produce the oxygen we breathe and over 80% of the food we eat. The Plantopia podcast series explains how protecting plant health can ensure a sustainable future. Inspired by the United Nations declaration of 2020 as the International Year of Plant Health, the American Phytopathological Society created Plantopia so you can explore the world of plant health in company with plant pathologists—people on a mission to protect plants an ...
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Some Like It Hott

Harmonic Entertainment

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Do you wonder why women don’t know more about menopause, even though it happens (and has been happening for centuries) to every woman on the planet? Why we are left to suffer in silence, not knowing that there are simple solutions to common issues such as hot flashes, weight gain, bloating, hair loss, dryness (everywhere!) and irritability? Well wonder no more, menopause warriors! Our hosts Franca and Sarah Jane interview doctors, hormone gurus, therapists, nutritionists and experts from man ...
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Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
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We get it. You care about the climate crisis—but sometimes thinking about it is just too overwhelming. Well, we’re here to help with that. Host Dan Kwartler unpacks the problems and solutions behind big systemic issues in bite-sized episodes. You’ll find out which bag is best for the planet, imagine our world without humans, and follow the international journey of the very shirt on your back. Yes, we’re going to talk about the bleak stuff—it’s a crisis after all—but we’ll also share little w ...
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Think Plant Based

Danielle Dinkelman

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What we eat matters. It matters for our health and it matters for the sustainability of our planet. Switching to a plant based diet can be so powerful if we can just get the word out. Join me and think plant based.
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In a recent study, 73% of independent musicians reported having experienced mental health issues. Traditionally, the Rockstar Lifestyle was all about sex, drugs and rock n' roll, right? Well, with that kind of lifestyle comes a lack of energy, focus, motivation and drive. Injuries occur, we become addicted to substances, experience anxiety, and depression and as a result, our relationships suffer and we end up resenting the thing we were born to do: make music. Sound familiar? Your poor life ...
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Welcome everyone to my podcast Awesome Vegans with Elysabeth Alfano. This podcast will feature in-depth interviews with plant-based celebs, politicians, athletes, entrepreneurs, influencers, environmentalists, doctors, chefs, animal activists and so much more! I am dedicated to exploring how certain individuals are making the world a better place for themselves, those around them, our environment and our animals through their food choices, practices and businesses. I really do believe if we ...
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How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
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Your beacon of light in a gloomy environment, The Biofriendly Podcast is 3x International award-winning educational series! Hosted by Noel Carroll and Jacob Givens. Episodes air every Friday. Check out www.biofriendlyplanet.com
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Main Street Vegan

Mind Body Spirit.fm

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Everybody knows that the future is vegan, but it can also be a grand adventure right now. On the Main Street Vegan Podcast, bestselling author and vegan OG Victoria Moran invites you to be in on conversations with the best and brightest in this space. You'll hear from physicians, philosophers, activists, athletes, chefs and celebrities on eating and living for optimum health, while protecting the planet and saving the lives and ending the suffering of animals. Whether you're a longtime vegan ...
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Plants VS Meat

Real Men Eat Plants

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Plants Vs. Meat is a groundbreaking podcast that dives into the heart of one of today's most passionate debates: veganism versus an omnivore diet. Hosted by Bryan Dennstedt, a fervent advocate for plant-based living and the visionary behind the Real Men Eat Plants network, this show brings a unique and engaging approach to discussing dietary choices. Far from the contentious battles you might expect, Plants Vs. Meat is a platform for friendly, informative debates that shine a light on the my ...
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Cooking the Books with Gilly Smith is the winner of The Guild of Food Writers' Best Broadcast or Podcast Award 2022, and was shortlisted for Fortnum and Mason Best Podcast 2022 and 2024. It's about all of life from climate change to culture and politics to people through the prism of food. It's for foodie book lovers who want to hear something more profound about the way we live, making the link between delicious food and the impact of food production on the land - through books. Hear how A- ...
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Plant Based On Fire

Real Men Eat Plants

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Plant Based On Fire is a pioneering podcast that serves as inspiration for entrepreneurs and innovators within the flourishing plant-based industry. Hosted by Bryan Dennstedt, this series is a vibrant showcase of the minds and businesses propelling the plant-powered revolution forward. Through engaging interviews and insightful discussions, listeners are offered an exclusive look into the successes, challenges, and breakthroughs of plant-based entrepreneurship. Whether you're a seasoned busi ...
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Eating at a Meeting

Tracy Stuckrath, CFPM, CMM, CSEP, CHC

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Eating at a Meeting explores a variety of topics on food and beverage (F&B) and how they impact individual experience and inclusion, sustainability, culture, community, health and wellness, laws and more. The mission of Eating at a Meeting is to share authentic stories that illustrate the financial, social, emotional, and mental impact food and beverage have on individuals, organizations, and the earth. I see it being threefold: ● Help individuals and organizations understand how F&B impacts ...
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Join top food writer Chris Nuttall-Smith for an obsessive, fascinating journey through the hidden stories of the things we eat. Each episode chows down on one food phenomenon, revealing the unexpected cultural ingredients. Part science, part business, part psychology — always fresh and delicious.
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In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts ...
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Unfold, a UC Davis podcast about science, innovation and discovery, unfolded through storytelling. We make complex topics relatable and reveal answers to questions you’ve always been curious about. Each episode takes you into the field with leading researchers who are working to tackle big picture problems – like how we’re going to feed a growing population, adapt to climate change and improve the health of people, animals and the planet. Hosted by public radio veteran Amy Quinton. Co-hosted ...
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Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join host Ginger Hultin, MS, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition and health, debunks common myths, and provides healthcare professionals and health-minded consume ...
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Real People Eat Plants Stories

Real People Eat Plants

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Introducing Real People Eat Plants Stories, the latest addition to the Real Men Eat Plants podcast network, where real stories of transformation, health, and compassion take center stage. This podcast is a heartfelt collection of personal journeys into plant-based living, offering listeners an intimate look at the life-changing impact of adopting a more sustainable, health-focused, and kind lifestyle. Each episode features individuals from all walks of life sharing their unique experiences w ...
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Food Can Fix It

EAT: The Science-Based Global Platform for Food System Transformation

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Food Can Fix It is a podcast produced by EAT as part of our mission to create a fair and sustainable global food system for healthy people, animals and planet. Our weekly interviews spotlight the work of activist chefs, visionary political leaders, socially responsible investors and groundbreaking entrepreneurs and scientists who are transforming the way we produce, consume and think about food. Tune in to hear about how children in Peru are being taught to like dark chocolate, how used tea ...
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show series
 
Effective communications can make or break a relationship. This doesn't always mean effectively proving our points or being right or even perfect. I'm talking about listening with an open compassionate heart and a desire to mend your relationships. This authentically deepens the heart connection. It's more than a band-aid, it heals core wounds. If …
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Seed Savers Exchange is a small non-profit that's making a big difference. For a half century, they've been saving seeds, getting them out into gardens, telling their stories––and cultivating biodiversity that has been badly diminished with the rise of corporate agriculture and seed production. Located in Decorah, Iowa, Seed Savers has a large farm…
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Do you know what a healthy coral reef sounds like? Well fish and underwater life sure do, and scientists have discovered that harnessing this sweet sound could be the key to saving damaged reefs. Join us this week as we ponder the generational philosophy of The Goonies, follow Noel's vitamin regimen, and talk about underwater neighborhood gentrific…
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Conquering Addiction to Processed Foods on a Plant-Based Diet by Evon Dennis at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/conquering-addiction-to-processed-foods-on-a-plant-based-diet Related Episodes: 125: How to Lose Weight by Eating More Food 168: The Calorie Density Approach to Nutrition and Lifelong Wei…
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How do we nurture our plants and gardens with the best, most sustainable fertilizer around? One family’s quest for sustainability in their business led to the creation of Neptune’s Harvest, a full line of organic fertilizers that utilizes a by- product of the seafood industry. On today’s episode, we spoke with with Ann Molloy from this 5th generati…
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In this extra, special episode, Gilly is with Angela Clutton, who, with Itamar Sulovitch from Honey and co and Leyla Kazim from the Food Programme, was one of the three judges of this year's Fortnum and Mason Awards. By the time you hear this, the glitz and glamour of these Oscars of the food world will be over for another year. The mass of talent …
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On this week's episode, Elysabeth was on a panel at the Future of Protein Production conference. She was on the panel discussing investing in food systems transformation with Aleh Manchuliantsau, Founder and CEO or Planetarians, Fengru Lin, CEO and Co-founder of TurtleTree and Alex Shirazi, Co-Founder and Director of the Cultivated Meat Symposium. …
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Two Years to Change the World by Sailesh Rao at ClimateHealers.org Original post: https://climatehealers.org/blog/two-years-to-change-the-world/ Vega - The Cow In The Room Video (1 min) https://vimeo.com/639434716 Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth’s climate. Dr…
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This week, Gilly is with award winning travel writer, Caroline Eden. Her Cold Kitchen in Edinburgh is where we find her comfort cooking up the recipes she remembers from her travels. Her memories take us on the Trans Siberian Railway, through the dark back streets of a winter in Istanbul and the political chaos of a coup in Kyrgyzstan, and remind u…
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In this episode of Ocean Calls, we're diving into the world of seaweed — that green, slimy stuff you often find on the beach. It turns out, that seaweed isn't just beach debris; it's also a superfood that offers solutions to various environmental issues, from capturing carbon to reducing overfishing. Seaweed farming in Europe is much smaller than i…
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Why is it so dangerous to look directly at a solar eclipse? How do we know that all foods taste the same to every person? And the big question - do aliens exist? Dr Karl and special guest, Kirsten Banks, answer these questions and more on triple j Mornings with Lucy Smith.Di Australian Broadcasting Corporation
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In this episode, Meryl Fury discusses the launch of the Sage Circle Alliance, an organization that aims to bring together healthy vegans and whole food plant-based entrepreneurs, thought leaders, and change makers. She emphasizes the importance of collaboration and cooperation in shifting the paradigm towards abundance and making a difference for t…
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‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' By Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/diverticulosis-when-our-most-common-gut-disorder-hardly-existed/ and https://nutritionfacts.org/video/does-fiber-really-prevent-diverticulosis/…
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Your closet is likely full of all kinds of materials — leather, cotton, nylon and polyester, to name a few — that contribute to fashion's sustainability crisis. Biomaterials investigator Dan Widmaier explains how we could look to nature for sustainable replacements for these much-used materials and introduces a leather alternative made from mushroo…
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Unlock the secrets that food manufacturers don't want you to know as we sit down with Wolfram Alderson, an authority on hidden sugars and metabolic health. In a riveting conversation, Wolfram takes us through his trailblazing efforts from pushing for California's farmers market legislation to his current battle against the hidden dangers lurking in…
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Vanilla and Chocolate — the two most beloved flavors in the world — have been linked since the beginning. Both products, the vanilla bean and the cacao pod, originated in Mexico, thousands of years ago, where Aztecs used vanilla to make the bitter cocoa powder in their sacred chocolate drink more palatable. Today these two flavors, in both natural …
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In today's show, I wanna dismantle the myths surrounding mental health. I unpack for you just exactly what we mean when we say 'mental health', the key factors that cause negative mental health and what we can do to increase our overall mental wellbeing. Key Takeaways Why Mental Health Cannont be Compartmentalized How Action Alleviates Anxiety: pra…
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Red Is the New Green: Why Plant-Based Brands Need to Change Color to Entice Meat Eaters by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/2024/3/plant-based-brands-red-packaging Related Episodes: 183: Are Beyond Meat and the Impossible Burger Healthy? by Dr. Michael Greger at NutritionFact Launched in 2000, VegNews is the larg…
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So I recently saw my mom for her 60th birthday (happy bday mom!) and I got the chance to ask her whether I was breastfed as a baby. I wanted to know because we’ve had several experts on the show talk about how important breast milk is for a baby’s gut and microbiome and immune system development. And I know that I was born by C-section, which is al…
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Host Ginger Hultin talks with Chris Vogliano, a PhD and registered dietitian with a global perspective on food systems. They deep dive into the intersection of nutrition, sustainability, and the future of food systems. They explore how dietary diversity, the power of legumes, and technological innovations like lab-grown meat can contribute to a mor…
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I'm thrilled to bring several episodes I did LIVE from Catersource + The Special Event Show in Austin, Texas. Right after she jumped off the keynote stage, Laura Schwartz, author, emcee, keynote speaker, and a person whom I have known and admired for more than two decades, joined me to discuss how Caterers and event planners are the original creato…
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Dirt Capital Partners takes a "slow money" perspective on investing, helping farmers get land access and regenerate not only the soil but also their communities. Their goal is to not only transform how agriculture is done in the US, but how investing itself is done, by focusing on the real impact of investment, and the good––or harm––that it does t…
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In this episode, Dr. Romina Gazis, Associate Professor of Plant Pathology and Director of the Plant Diagnostic Clinic at the University of Florida, joins host Matt Kasson for an engaging conversation about growing up in Peru, her love of mycology and fungal diseases, and her tireless work to diagnose and manage tropical fruit diseases in Florida. S…
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You may not know it, but artificial intelligence may be responsible for the food on your table. AI is transforming nearly every aspect of our food system, from before a seed is planted up to the moment that food is eaten. AI could even help you decide what food you should eat based on your own health profile. In this episode of Unfold, we take you …
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🌿Welcome to another episode of the Plant Based On Fire pod!🌿 In this revealing episode, Kristi Riordan, Co-Founder and CEO of Harvest B, shares her journey from an experienced tech executive in the U.S. to pioneering sustainable protein manufacturing in Australia. She discusses the motivation behind her shift to the plant-based industry, driven by …
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Diet to Fight Depression? by Thomas Campbell MD at NutritionStudies.org. Original post: https://nutritionstudies.org/diet-to-fight-depression/ Related Episodes: 303: How Foods Are Tested For Depression by Dr. Michael Greger at NutritionFacts.org 282: Going Plant Based for Your Mental Health? Here Are Some Things to Keep In Mind. By Melissa Mondala …
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The United Nations General Assembly recently voted 2026 as the International Year of the Rangelands and Pastoralists. An incredible 81 percent of Australia is considered rangelands, and despite the sometimes challenging conditions, the opportunities for landscape repair through agriculture are immense.In this episode, we hear from three farmers who…
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How about a spa day for your heart? Gentle healing sounds to soften the heart, release the blocks and barriers, and rest into the beauty and peace deep inside. In this week’s Meditation & Healing Circle, I’m going to share a sequence I did as a practicum when I was in Continuum Movement Teacher Training, and it got a high mark! It was very well rec…
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This month we start in Hawaii hearing about the importance of native plants to Hawaian culture, then we head to Portugal to learn more about the value of C4 grasses in mediterranean silvopasture systems, we dive into the Basic Income for farmers campaign in the UK, and we end with an excerpt from a podcast series about what it takes to run a Farm H…
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Jovanka Ciares, an integrative herbalist and nutrition coach, shares her wisdom and some of her own experiences prescribing and taking herbs and supplements to ease some common menopause symptoms. *Some Like It HOTT bonus – Listen up to learn some sexy secrets on how to raise the heat in the bedroom! https://jovankaciares.com/ Support the Show. htt…
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Emma Elice Flint is a qualified Nutritionist, and author of The Happy Hormone Cookbook, The Low Histamine E-Cookbook and The Christmas Recipes E-Cookbook. Emma speaks to us about all things diet and nutrition. Ever wondered what the best foods are for women our age and how they affect our hormones, organs and inflammation? Listen to this podcast an…
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Alessandra Henderson is a Cofounder, Board Member and Advisor of Elektra Health, an online women’s resource. Elektra Health is a support network and guide for women seeking knowledge and treatment during menopause. Alessandra talks about how she came to found this important company and how they are trying to revolutionize the health care industry b…
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Niki Bezzant is a writer, speaker, journalist and author from New Zealand, who has literally written the book on menopause, entitled “This Changes Everything: The Honest Guide to Menopause and Perimenopause”! We take time here to let Nikki share the wisdom she gleaned while researching and writing this informative yet totally readable, funny book. …
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Leigh Richards is a certified quantum health coach specializing in energy healing. She may be young, but she has quite a story to tell about her struggles with PCOS (Polycystic Ovarian Syndrome), what helped her recover from it, and why she has dedicated her life to the study of quantum physics. Hear how she found the joy in life energy and made it…
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Epidemiologist and researcher Dr. Samar El Khoudry has a unique perspective on menopause. As a volunteer for the American Heart Association, she has a lot to share with us about the relationship between menopause and heart disease in women, particularly the risk factors and healthy behaviors that can shed light on whether you might be at risk for h…
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Dr Rachel Novik and Dr. Madeline Cohn take a DEEP dive into all things osteoporosis! What is it, what happens with it, what can you do about it, and most importantly how can we prevent it from happening. If osteoporosis issues are on your mind or in your family history, you will not want to miss this episode! *BONUS RECAP: Franca shares some news a…
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In this conversation with best selling author and activist Paul Hawken, we discuss the reframing of our relationship with nature by moving away from the concept of "othering" ourselves, and more towards the integration of our interconnectedness. Paul speaks of the cultural disconnect, the role of language in shaping our perception of the environmen…
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Bird Flu Infects Dairy Cows And Farm Worker In The US by Claire Hamlett at Plant Based News posted at All-Creatures.or Original post: https://all-creatures.org/mdi2/mdi2-bird-flu-cows.html Humane Hoax CHICKEN WEBINAR: Crystal Heath, DVM, presentation on Avian Influenza Related Episodes: 728: When Tyson ‘Depopulates’ Chickens, Taxpayers Are Left Foo…
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Sustainability expert and author Tyler Kanczuzewski promotes reinventing waste. Pick up Tyler's book Reinvent Your Waste here: https://tinyurl.com/3npmrvmu Visit our website https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most b…
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What if there was a relationship between your body's posture and your health? I got to sit down with a good friend here in town, Janis Isaman, and we talked about all things posture and wellness. We go beyond the surface level of 'core' strength myths, exposing the truth about six-pack misconceptions and diving into the peculiar postural challenges…
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