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Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. Share your questions! Email us at fuelforthesolepodcast@gmail.com to be featured on the show.
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The sole goal of the Motivate Grind Succeed: The Podcast is to help you systemize and simplify success with high-performance habits in the 4 foundational cornerstones of life: Faith, Fellowship, Finances, and Fitness.
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Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
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A podcast dedicated to climate action across Europe. Climate Action Network (CAN) Europe hosts inspirational guests from civil society organisations working on the ground to fight the climate crisis. Each episode dives into a different climate change or energy transition topic giving you the what, who, why and how from specialists across the continent and beyond. So sit back, relax and enjoy critical conversations that hope to spark a change! More information about CAN Europe via caneurope.o ...
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Welcome to Still Spinning, The Joyce Theater's podcast about dance and the creative process.
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Locked On Lions podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Detroit Lions and the National Football League. Hosted by analyst Matt Dery, who bring his Lions connections and expertise to the Locked On Lions podcast. You’ll get your daily Lions fix with expert, local analysis, opinions, breaking news, special guests, and coverage of all aspects of the Lions franchise. The Locked On Lions podcast takes you beyo ...
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The Common Sense Financial Podcast is all about finances, mindset and personal growth. The goal is to help you make smart choices with your money in your home and in your business. Some of the podcasts here are historical in nature. They aired before July 1, 2022 and were previously approved by Kalos Capital. The views and statistics discussed in these shows are relevant to that time period and may not be relevant to current events. This is intended for informational and entertainment purpos ...
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This week on Fuel for the Sole, we recap our fueling and hydration strategies at the Berlin Marathon. We dive into: How we carb loaded the days before the race The unique hydration station offerings at Berlin Marathon Our on-course nutrition plan and execution What might be causing your post-race tummy troubles A whole lot more! Want to be featured…
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The Lions sit atop the NFC at 6-1 and look the part right now. A five game win streak and a point differential of +100. Detroit has played very well as of late and now get Green Bay at Green Bay on Sunday. This is a battle of the top 2 teams in the conference. Matt also gives you the PFF grades for this week and discusses the Chicago Bears meltdown…
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"It's not a failure, it's not a loss. It's a lesson that needs to be learned." Are you feeling stuck in a cycle of regret, worry, and dissatisfaction? It's time to break free and reclaim your happiness. In this eye-opening episode, I'm sharing three powerful shifts that can transform your life and boost your overall well-being. We'll explore why ou…
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Lions have no trouble with the pathetic Titans. Scorching them 52-14 at Ford Field today. Jared Goff only threw for 85 yards but did have 3 touchdowns. What a job by the Lions Special teams all day, including Khalif Raymond who had 150 yards in punt returns and a 90 yard TD. Next up, the Lions head to GB to face the 6-2 Packers. #firstlisten Leave …
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Locked On Lions POSTCAST: Detroit Lions BLOW OUT Tennessee Titans, 6 Lions Score 7 Total Touchdowns
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Detroit Lions completely dominate Tennessee Titans in blowout fashion winning 52-14 at Ford Field in Week 8 of the NFL. Detroit Lions took a commanding 35-14 lead at halftime and never looked back against Tennessee Titans. Jared Goff did not have a big statistical day, but he led the Lions offense in a big way as the offense scored 35 points in the…
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The Detroit Lions got more bad news on the pass rush front today. Josh Paschal says he will not play Sunday vs Tenn. Josh saw his cancer Doctor this week and has an ailment that will keep him out of this game Sunday, but he will return next week. Just who will step up and man the edge spots Sunday is anybody's guess. We discuss. Also, Dalton Wasser…
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Crossover Thursday today as Matt Dery talks to Locked on Titans host Tyler Rowland. Detroit at 5-1 and Tennessee at 1-5 and already house cleaning with trades. We discuss the matchup, the idea of a possible look-ahead to GB, and more. Plus, who on the Titans could be a trade candidate to come to Detroit? #FirstListen Leave a voicemail on our Speakp…
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In this episode of NFC Squad, the crew discusses their team’s Week 7 outcomes, the injury situation with the Tampa Bay Buccaneers and Todd Bowles decision to keep starters in the game, hip drop tackles and which NFC player should be in the NFL’s MVP conversation.Di Locked On Podcast Network
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The Jameson Williams saga continues. The NFL has not officially announced his two game suspension, but Dan Campbell did discuss #9 today. Campbell supports his player and "trusts him", he said today, but also knows that he must pay for his sins. Jamo is considering appealing this PES suspension and did practice today. Also, an honor for Jake Bates,…
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In this episode, Brian Skrobonja breaks down Kamala Harris' proposed tax plan and how it aims to tax unrealized capital gains for the ultra-rich. He sheds light on how the tax plans will affect all Americans regardless of their income level, what to do if Kamala Harris is elected president, and how taxing unrealized gains could contribute to consta…
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Matt Dery discusses the big news that WR Jameson Williams has been suspended by the NFL for two games for a using a banned substance. It is the second time in 2 seasons that Jamo has missed games due to a suspension. We discuss that and talk to FOX NFL play by play man Adam Amin, who was on the call in Minnesota this past weekend. Adam tells us abo…
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211. Coffins’ Chicago Marathon Recap: The Bodily Fluids Episode
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2:14:10
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Got feedback about this episode? Send Carolyn a text The 2024 Chicago Marathon is in the books! Johnny and Carolyn Coffin were both fortunate enough to take part in this year’s race and they are here to break it down in detail – perhaps too much detail! 🤪 Johnny ran out of his mind for a monster PB of 2:39:47. Carolyn was gunning to break her 2015 …
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Jared Goff is playing at an MVP level. The boys up front are absolutely dominating and the team sits at 5-1 atop the North. We also go over the weekly PFF grades and have our Call of the Day. Victory Monday. Support Us By Supporting Our Sponsors! Pre-Alcohol by Zbiotics Go to zbiotics.com/LOCKEDONNFL to learn more and get 15% off your first order w…
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"I can focus on the negative and what I don't have, or I can focus on the positives and what I do. That is a choice, a conscious choice." - Rasean Hyligar Are you feeling stuck in a rut, focusing on life's challenges instead of its blessings? It's time for a perspective shift that could change everything. In this inspiring episode, I'm taking a dif…
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Locked On Lions POSTCAST: Detroit Lions EARN ROAD WIN Over Minnesota Vikings, Take 1st In NFC North
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Detroit Lions defeated Minnesota Vikings 31-29 at US Bank Stadium in NFL Week 7 action. Detroit Lions move past Minnesota Vikings for first place in NFC North and are 5-1 on the season. Jared Goff put forth another spectacular game going 22 of 25 for 280 yards and 2 Touchdowns. Jahmyr Gibbs was explosive on the ground running for a game high 116 ya…
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The Lions answer the bell today in Minnesota. The Vikings jump out to a 10 point early lead, but Detroit is unphased and they get the win, 31-29. Jake Bates and Jared Goff are the heroes. The defense played very well at times, especially the secondary. Lions are now 5-1! We hand out game balls and more. #firstlisten Support Us By Supporting Our Spo…
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What a huge game for the Detroit Lions on Sunday as they travel to Minnesota to face the Vikings. We discuss the biggest key to Detroit taking care of business at US Bank Stadium. Run the ball. Run it and run it some more. Vikes defense has played well this season, but can they stop David Montgomery and Jahmyr Gibbs? We also discuss James Houston's…
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In this episode of NFC Squad, the crew reacts to the Dallas Cowboys and New Orleans Saints blowout losses in Week 6, discuss Jerry Jones latest power trip, and analyze the state of the NFC going into Week 7, including the Vikings Lions matchup.Di Locked On Podcast Network
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Matt Dery and Luke Braun discuss Sunday's battle for first place in the NFC North. Detroit Lions travel to Minnesota to take on the Vikings. Minny comes in 5-0 and riding the hot hand of QB Sam Darnold. Lions playing their first game without star pass rusher Aidan Hutchinson. What will it take for both teams to win? How are the Vikings off to this …
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Alim McNeill is the latest Detroit Lion to get paid and it is so well deserved. The very disruptive DT has agreed on a brand new 4 year 97 million dollar contract with 55 million bucks guaranteed. GM Brad Holmes takes care of Alim. What does that mean for them pursuing a big name to replace Aidan Hutchinson? We will see. NFL on CBS analyst Ross Tuc…
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In this episode, Brian Skrobonja shares tips and insights on how to help protect yourself against identity theft. He sheds light on the best identity theft tools in the market, what to consider when someone steals your identity, and ways to minimize the risk of your data ending up in the dark web. Brian starts the conversation by sharing what he le…
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The Lions adding some depth to their EDGE room today by signing Isaiah Thomas off the Bengals Practice Squad. Thomas was a 2022 7th round pick of the Browns and can play both inside and outside. Lions still have another move to be made with their roster. Hutch and Peko now on IR. We also talk more trade names, Ben Johnson, and we have our Call of t…
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Got feedback about this episode? Send Carolyn a text Dana Mayberry is a dedicated 49 year old runner from Winnipeg who took up the sport almost 10 years ago. After taking almost 30 minutes off her marathon PB at CIM in 2022 with energy to spare, she started to believe that maybe someday she could qualify for the Boston Marathon. For the past two ye…
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The Detroit Lions got the news they expected today. Star DE Aidan Hutchinson out 4-6 months with a broken fibula and tibia. The injury suffered yesterday during the Lions rout of the Cowboys. Man is Dallas just an house of horrors for this team. Meantime, what is next for GM Brad Holmes. Does he make a big trade? Could Myles Garrett be pried out of…
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"If I were to tell you that you're useless and your life is meaningless and you're not going to amount to anything in life, you have a choice. You can either prove me right or you can prove me wrong." Have you ever been stung by someone's hurtful words or felt crushed by negative opinions? In a world where criticism seems to lurk around every corne…
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What a day for the Lions in Big D! They pound the Cowboys 47-9 in their house on Jerry Jones' birthday. Lions showed no let up in this game, led by Jared Goff and his 3 TD passes. David Montgomery runs for 80 yards and 2 scores. Big blow though is the injury to Aidan Hutchinson. The Lions star DE has a tibia injury and had to be carted off the fiel…
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Locked On Lions POSTCAST: Detroit Lions DOMINATE Dallas Cowboys 47-9, Aidan Hutchinson Injured
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Detroit Lions dominated the Dallas Cowboys in NFL Week 6 matchup at AT&T Stadium in Arlington. Aidan Hutchinson, Detroit Lions star defensive end and the NFL leader in sacks, suffered a gruesome leg injury and did not return. Detroit Lions fear Aidan Hutchinson broke his leg and will miss the remainder of the NFL season. Detroit Lions offense was i…
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The Detroit Lions have played some big games in Dallas and those games have been stolen from them. 2014 playoffs and last year's officiating debacle with Brad Allen on the Decker play. We don't want to hear about it or see it again. Time for the Lions to handle their business this weekend and turn the tide on the Cowboys in their house. No Micah Pa…
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In the debut of Locked On NFC Squad, which NFC teams had standout performances in Week 5 and what challenges do they face in Week 6? Which NFC teams are on upset alert and which NFC team in the bottom of their division has the best chance to make the playoffs? Follow & Subscribe on all Podcast platforms… 🎧 https://link.chtbl.com/LOLions?sid=YouTube…
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It is Crossover Thursday as Matt Dery and Marcus Mosher from Locked on Cowboys discuss this matchup. Dallas comes in fresh off back to back wins while the Lions are healthy off a bye and trying to avenge last year's loss in Big D. Cowboys are very banged up, especially on the D Line. Lions need to take advantage and get to 4-1 with a date in Minnes…
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We have a great Frank Ragnow story to open the show with. It will be great to have the Pro Bowl Center back this week in Dallas. Then Draft Kings NFL host Trey Wingo joins the show to discuss the state of the 3-1 Lions. Trey also bombs the Jets for what they did to Robert Saleh. #firstlisten Support Us By Supporting Our Sponsors! Hillsdale College …
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Life when you’re gone… an uncomfortable conversation most people prefer to avoid. Why isn’t that a good idea? How can estate planning help you ensure that things are taken care of once you aren’t around anymore? Listen to learn about big mistakes people make, the different elements that make up the estate plan puzzle, the three primary areas of cas…
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It is amazing. Lions opponents from the week before are 0-4 and losing big. You play Detroit and then the next week, you are exhausted and not physically ready. We have more stats to back it up and it may be a good statistic in two weeks after the Lions play the Vikings. Two key road games coming up. Also, we talk Robert Saleh fired, and our Call o…
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This week on Fuel for the Sole, we do a deep dive on Creatine. We discuss: What is creatine and where it comes from The correct dosage and timing If runners should take creatine The potential benefits and downsides of taking creatine A whole lot more! Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com. This episode is fu…
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209. Waldo Cheung, MPT MSc | Understanding & Managing Running-Related Pain
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Got feedback about this episode? Send Carolyn a text Waldo Cheung is a Calgary-based physiotherapist and instructor for The Running Clinic. Waldo has a unique passion for helping runners navigate their way back from injury to their chosen sport, but as a dedicated runner himself, he understands runners on a deep level. Not only is he an expert in m…
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What is happening here? The NFC North is CLEARLY the best division in the NFL and it is making history through five weeks. A 14-5 record for the teams and Minnesota does not lose! Is this a good thing for the Lions? Also, an injury status report and a look at Dallas and Tom Brady too. #firstlisten Support Us By Supporting Our Sponsors! Hillsdale Co…
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"If you can't see yourself sticking with something for the next five years, realistically, don't even start." - Rasean Hyligar Have you ever wondered why some people seem to effortlessly achieve their goals while others struggle to make progress? The secret might surprise you - it's not about innate talent or luck, but rather the power of consisten…
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Aidan Hutchinson has been carrying the Lions pass rush through the first four games, so what does Brad Holmes have up his sleave? Haasan Reddick? We discuss. Plus, the Vegas legend Johnny Avello joins us. Are the Lions really favored next week in Big D? #firstlisten Support Us By Supporting Our Sponsors! PrizePicks Download the app or click HERE an…
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Jared Goff gets his 6th career NFC Offensive Player of the Week award. Why Not? What a performance on Monday Night going 18 for 18 passing. It is the third time he has won it with the Lions. We also discuss some damning comments from a national voice about not trusting Detroit just 4 games in. Matt reacts to that. Also, the next five weeks will be …
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Did you know that a good part of American households haven’t thought about retirement planning? When it comes to planning for retirement, there are some key concepts to understand and three traps you should do your best to avoid. Listen to learn why a money increase doesn’t always equal a lifestyle enhancement, the three things people often look at…
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The Detroit Lions are 3-1 and all is right with the world. Dan Campbell admits today he gave out another game ball to Jared Goff after not realizing it last night that he had gone 18 for 18. Matt puts that in context as well as gives flowers to OC Ben Johnson. Also, we have the PFF grades, Lions on pace for a certain record, and what about Davante …
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Civil society organisations, particularly climate and environmental groups, play a critical role in addressing climate change and benefiting society. However, like all organisations, they also leave an ecological footprint. In this episode, we talk with Mattias Söderberg, Senior Climate Advisor at DanChurchAid, and explore their groundbreaking init…
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208. Natasha Wodak | All Set to Race the Toronto Waterfront Marathon + Answering Listener Questions
1:05:39
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Got feedback about this episode? Send Carolyn a text 42 year old Canadian marathon record holder Natasha Wodak is back! This is Natasha's 3rd time on Inspired Soles and since we last spoke just four months ago, she’s competed in numerous road races across Canada and even went over to Australia for a half marathon. She recently announced that she wi…
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Another stellar night in Downtown Detroit! Lions improve to 3-1 after blistering the Seahawks 42-29. The offense rolled behind a perfect night from Jared Goff, who goes 18 for 18 for 292 yards and 2 TD's. Goff also caught a TD pass. The defense had its struggles but made big stops when they needed them. Detroit heads into the bye week on a 2 game w…
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Locked On Lions POSTCAST: Detroit Lions BEAT Seahawks On Monday Night Football | Jared Goff PERFECT
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Detroit Lions BEAT Seattle Seahawks On ESPN Monday Night Football concluding Week 4 in the NFL. Jared Goff and the Detroit Lions’ offense put forth the best performance of the season in the 42-29 win over Seattle Seahawks. David Montgomery and Jahmyr Gibbs combined for 3 rushing touchdowns, while Amon Ra St. Brown threw a touchdown pass to Jared Go…
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"The difference between who you are and who you want to be is what you do." Have you ever wondered why some people seem to effortlessly achieve their goals while others struggle to make progress? The secret lies not in luck or innate talent, but in the power of our minds and the habits we cultivate. In this episode, I dive deep into the art of "bra…
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