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Quiet & Bold is a comedy audio series from creators Greig Johnson and Chris Lackey! Influenced by Lovecraftian weird tales and occult science, Quiet & Bold follows the investigations of Dr. Silence Quiet and Randolph Bold as the fight the supernatural forces of evil with mad science and occult mysticism!
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Join author, consultant, speaker and coach, Dr. Rosie Ward as she leverages experience, stories, books, ideas and insights to explore shared human experiences to help further our understanding of ourselves and what it takes to stop telling ourselves stories that keep us safe and small. We all have the opportunity to show up as a leader in our lives – to maximize your positive impact on the world by becoming your best, fully authentic self and supporting others to break past barriers and step ...
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The host, Daniel Cook, joined by regularly rotating guests/close friends - talk about life, love, and cheese in all of its cheesy forms. Sometimes deep, often shallow, but always genuine, feel free to have us play within the backgrounds of your actual life.
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In this anniversary episode, Rosie takes a heartfelt pause to celebrate 4 incredible years of Show Up as a Leader—and wow, what a journey it’s been! From the spark of an idea during the pandemic to reaching 100,000 downloads across 50 countries, Rosie reflects on how this podcast grew into a platform for authentic conversations about leadership, hu…
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Rosie welcomes Claire Chandler to the podcast family with her new series, Growth on Purpose. Claire, a survivor of both cancer and corporate culture, shares her no-BS approach to leadership and growing businesses with intention. Expect raw stories (corporate told her to “tone down her walk” — seriously?) and practical tips on how leaders can inspir…
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Self-awareness is great, but how do you know when you're out of alignment? In this episode, Rosie explores the importance of engaging others to support us in showing up as the best version of ourselves and remaining aligned with our core values. While self-awareness is a powerful tool, we often get in our own way, and sometimes others notice when w…
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Ready to rethink how you lead? Rosie hosts Lyndsay Dowd, founder of Heartbeat for Hire, to talk about leading with heart, building a leadership brand, and the messy, beautiful journey of showing up as your most authentic self. Lyndsay’s career has been anything but linear—from 23 years at IBM, to being unexpectedly fired, to launching her own leade…
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In this episode of Elevate Your Leadership, Rana DeBoer serves up a thoughtful, action-packed guide to one of the most underrated drivers of team success: team identity. Think it’s just about teamwork? Think again. Rana breaks down why team identity—the heart and soul of how people connect and collaborate—matters more than ever in today’s fast-pace…
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In the final episode of Energy, Connection, and Courage at Work for 2024, hosts Natalie and Rebecca take a moment to reflect on their first year of podcasting. They dive into their personal podcast favorites, lessons learned from their conversations, and the value of authentic storytelling. Through laughter, vulnerability, and a commitment to growt…
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The stories we tell ourselves shape how we experience challenges. So, how do we rewrite those stories to help us cope, avoid burnout, and actually grow from the disruption swirling around us? Rosie’s here to break it down with practical advice and a gentle reminder: we’re stronger and more resilient than we give ourselves credit for. Additional Res…
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Is growth worth it if it burns out your team? Learn how to scale with purpose and balance In this episode, Rosie Ward chats with Jessica Lackey, fractional COO and business advisor, about how to scale businesses without sacrificing human values. They explore balancing clients, teams, communities, and personal well-being, along with practical strate…
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Rosie Ward and her friend Nikki Lewallen Gregory flip the script, coming together for a lively, in-person conversation that’s part geek-out, part leadership masterclass. This episode is part of our Courageous Leadership series. After years of virtual connection, Rosie and Nikki finally meet at CultureCon, and the energy is palpable. What’s on the t…
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In this episode, Dr. Chris Johnson opens up about the wake-up call that made her rethink how she balances leadership and life. From juggling personal loss to a demanding career, Chris found herself burnt out—until nature reminded her of a simple truth: rest is power. Tune in for actionable insights and a practice that will help you slow down and sh…
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Have you ever found yourself craving feedback to help you grow, only to feel disappointed with what you receive? Many people, even those who enjoy giving feedback, can be hesitant due to fear of coming across as judgmental or hurting feelings. Tune in to discover an approach that fosters constructive conversations when you’re seeking input from oth…
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Can remote companies really build strong cultures? Rosie sits down with Matt Tait, CEO and Co-Founder of Decimal, to uncover the messy middle of building a people-first, values-driven company. Matt Tait has spent his career as an entrepreneur, having previously launched two technology companies. Matt shares the lessons learned from his past failure…
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Rana DeBoer dives into actionable strategies to enhance your leadership impact by leveraging "power moments." Moving beyond mindset, Rana guides leaders on how to take purposeful actions that align human needs with business goals. Discover how to identify and capitalize on key moments throughout your day that can make a difference in your leadershi…
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The conversation explores the topic of courage in the workplace, specifically in the context of diversity, equity, inclusion, and belonging (DEIB) work. Hosts, Natalie and Rebecca, interview Julio Quintero, who works with the University of Dayton on DEIB strategic planning. They discuss the importance of courage in speaking up and sharing perspecti…
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If mastering prioritization is on your bucket list, this episode is for you. Rosie delves into effective time management and prioritization with her insightful metaphor, "Glass vs Rubber Balls.” Rosie introduces the concept of viewing tasks as balls in a bucket, categorized as glass (critical and non-negotiable), wood (recoverable if damaged), and …
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Rosie’s guest Matt Poepsel shares his journey of self-discovery and the importance of personal development in leadership. He introduces the concept of the three killer B ‘s - being, belonging, and something bigger than oneself - and how organizations often fail to meet these higher order needs. Matt believes in the importance of embracing a selfles…
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In this episode, Chris Johnson discusses the challenging yet transformative topic of emotional regulation at work. She recounts a personal story of being on the receiving end of an unexpected rant during a professional interaction. Understand the physiological and psychological reactions we have when triggered and how our deeply ingrained mindsets …
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What is the importance of seeking authentic feedback to challenge self-limiting beliefs and assumptions? Rosie explores the common misconceptions leaders often have about their value—whether it's being the fixer, the person with all the answers, or the one who always keeps everyone happy. Through a powerful exercise known as the "interview test," w…
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Dr. Gary Sanchez, founder of the Why Institute, discusses the importance of understanding one's why, how, and what in order to show up as an authentic leader. He shares his journey of discovering his own why and how it transformed his dental practice. The Why Operating System (WHY.os)helps individuals and teams uncover their unique operating system…
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In this episode, Rana DeBoer discusses the importance of beliefs in driving behavior and becoming a better leader. She introduces the concept of the 'Believe, Behave, Become' formula, which emphasizes the power of personal and organizational core values. By aligning beliefs with behaviors, leaders can outperform and achieve their goals. Rana encour…
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In this episode of Energy, Connection & Courage at Work, hosts Rebecca Johnson and Natalie Johnson explore the relationship between courage, humility, energy, and connection in the workplace with special guest Shontra Powell. Shontra shares a personal story about a challenging leadership role where she had to find the courage to admit her mistakes …
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In this episode, Rosie Ward challenges listeners to let go of taking responsibility for others' outcomes. She shares that leaders often try to save people or work harder than the individuals themselves, whether in the workplace, parenting, or coaching. Rosie emphasizes that while leaders should call others to greatness, provide clear expectations, …
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Does it feel like you're spinning your wheels trying to achieve your vision, find clarity, and maximize your impact? Andrea Butcher, CEO of HRD and podcast host of Being [at Work], says the solution is to go big picture. In this popular re-released episode, she shares her four-step visioning process and discusses the importance of knowing exactly w…
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Chris Johnson, author of "The Leadership Pause" and the owner of Q4-Consulting, is a renowned executive leadership coach, psychologist, and consultant. From a serene childhood on a Midwestern farm to guiding leaders today, Chris Johnson has always found wisdom in nature. In this episode of the "Leadership Pause," Chris explores the rejuvenating pow…
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The impact of our word choices is profound. With years of experience guiding clients and colleagues, Rosie shares her insights into the crucial distinction between helping, fixing, and serving. Learn why helping can unintentionally position others as weak and fixing can make them feel broken. Through Rosie's nuanced discussion, leaders will discove…
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Jen's life changed drastically when she found herself assisting in the aftermath of the Sandy Hook shooting, and four months later, she was nearing the finish line when the Boston Marathon bombing occurred. In the wake of those tragedies, Jen found that while so many people said they cared, those affected did not feel cared for. Since then, she has…
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In this episode host Rana DeBoer shares actionable insights to help you elevate your leadership game. Rana sheds light on the intent, influence, and impact formula that leaders can use to drive greater results and outperformance within their teams and organizations. She emphasizes the importance of being purpose-driven, energy-fueled, action-orient…
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Joe Rea is a passionate leader in the behavioral health sector who exemplifies courageous leadership in action. In this episode, hosts Rebecca Johnson and Natalie Johnson explore the multifaceted role of courage in the workplace. Joe delves into his evolution as a leader, sharing invaluable insights on how integrity and vulnerability shape effectiv…
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Embark on a transformative journey with Rosie Ward in this episode where she unpacks the powerful Law of Diffusion of Innovation. Rosie beautifully illustrates how change propagates through a population in an engaging and authentic manner. With a bell-shaped curve as her guide, she explains the importance of focusing on innovators and early adopter…
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Jeff Fortner, Clinical and HR Director at Indiana Internal Medicine Consultants, joins host Rosie Ward to discuss the power of living authentically and leading with vulnerability. Jeff, coming from a multicultural, multinational family with five kids, three of whom are adopted, shares his heartwarming journey and the lessons he's learned along the …
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In this special BONUS episode, host Rosie Ward is joined by friend, fellow podcaster, and Founder and Chief Meaningful Work Officer at the PeopleForward Network, Nikki Lewallen Gregory, for a conversation around courageous leadership. Learn about how to foster clarity and alignment especially amidst change. By weaving practical insights with real-l…
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Treat yourself to practical steps for energy regulation and self-awareness to optimize your leadership potential. Chris Johnson, author of "The Leadership Pause" and the owner of Q4-Consulting, is a renowned executive leadership coach, psychologist, and consultant. In this episode, Chris highlights the significance of homeostasis and energy regulat…
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Today, Rosie Ward takes us on a journey through the essential facets of self-care and personal leadership. Rosie underscores the importance of putting on "our own oxygen masks" first, likening it to the crucial practice of self-care. She delves into a simple yet impactful exercise called "Ingredients to Be My Best," encouraging listeners to identif…
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In this episode of "Show Up as a Leader," host Rosie Ward talks with solopreneur Claire Chandler about key elements of leadership development and organizational culture. Claire, celebrating ten years as a solopreneur, shares insights from her new book, "Growth on Purpose," and discusses the challenges of losing talent, high turnover, and low engage…
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Rosie Ward, the host of "Show Up as a Leader," welcomes her dear friend Rana DeBoer, co-founder of Volt Strategy, to introduce the exhilarating new series, "Elevate Your Leadership." Rana DeBoer transforms corporate cultures through a unique blend of behavioral science and business strategy. If you’re a leader looking to elevate your skills and bui…
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Michelle Spehr knows about truth with care. With a rich background in communication, Michelle joins Rebecca and Natalie Johnson from Vidl Work on the Energy, Connection, and Courage at Work series to explain why radical candor is vital for effective teamwork and personal growth. She discusses the neuroscience behind communication, including how to …
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In this episode of "Show Up as a Leader," host Rosie Ward emphasizes the importance of embracing imperfections inspired by the Japanese art of Kintsugi. Rosie reflects on the beauty of allowing one's flaws and scars to be visible rather than hiding them in pursuit of unattainable perfection. Through small doses of learning and inspiration, Rosie ch…
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Christine Dolliver knows a thing or two about bringing out the best in people. As the go-to for People Strategy at Dealers Wholesale, she’s a phenomenal example of what is possible when you put really good intentionality into your goals and culture, truly living your purpose and your values, and developing people and developing leaders. In this cha…
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In this episode, Chris Johnson, author of "The Leadership Pause" and the owner of Q4-Consulting, offers key strategies for managing triggers and enhancing leadership presence. She delves into how leaders can reframe their view of stress, face triggers, and utilize them to foster growth and adaptability. Chris, renowned executive leadership coach, p…
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In this episode, Dr. Rosie Ward explores the often-overlooked courage of being new. She unravels the undue pressures individuals place on themselves to excel instantly in new roles or skills. Through compelling anecdotes and actionable advice, she educates on the necessity of embracing imperfections when setting boundaries, clear expectations, or e…
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Adrian Koehler, the founder of Take New Ground, has a powerful way of looking at ownership and an approach to crushing despair. In this episode with host Dr. Rosie Ward, Adrian shares his journey of overcoming "life lies" and discusses the power of living authentically even when feeling like a leader is challenging. They tackle the tough topics of …
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In this episode, Dr. Rosie Ward tackles the challenge of dealing with defensive reactions to growth feedback. Rosie emphasizes the importance of learning to constructively receive difficult feedback, a skill she deems vital for successful leadership and personal development. Rosie's own experiences become the focal point, offering listeners actiona…
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With decades of cumulative experience in fostering high-functioning teams, Lorraine Williams delves into the transformative journey of self-awareness and empathetic interaction, drawing from her tenure as an executive director managing over 1400 people. This episode as part of Energy, Connection, and Courage at Work series illuminates the art of "l…
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From top sales performer to leading with empathy and authenticity, Nicholas Loise has navigated the challenging transition from individual accolades to team success. As founder and chief sales officer of Sales Performance Team, he brings his extensive experience to the forefront, reshaping the traditional sales approach. In this episode of "Show Up…
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Delving into the essence of what it means to be fully human in leadership roles, Chris Johnson illuminates the mystique of the "secret sauce" that distinguishes truly magnetic leaders. Chris dissects the dynamic of leadership presence with its blend of authentic self-awareness and the ability to deeply connect with others. Chris, the author of "The…
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In this episode, host Dr. Rosie Ward delves into the concept of energy management in personal and professional lives. She shares wisdom gained from her friend Dr. Neha Sangwan's recent book, "Powered by Me." The focus is on identifying what gives us a 'net gain' of energy versus what causes a 'net drain’. This episode encourages the audience to ass…
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Chris Allaire doesn't just preach authentic leadership; he lives it, saying we must stay authentic in leadership, especially when times get tough. In the latest episode of Show Up as a Leader, the CEO of Averity, a trailblazing technology staffing company, captures the essence of what it means to be true to oneself while steering a successful busin…
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In this episode of "Show Up as a Leader," Rebecca and Natalie Johnson from Vidl Work continue the Energy, Connection, and Courage at Work Series this time focusing on connection in the workplace. Tod Creneti, an organizational development and culture expert, joins the conversation and emphasizes understanding the needs of individuals and teams to f…
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In this episode, Rosie Ward discusses the common tendency of action bias and the importance of taking the time to gain clarity before rushing into the next steps. Rosie shares her insights on allowing thoughts to form, sitting with important questions, and trusting that the next steps will reveal themselves without forcing them. Additional Resource…
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Kimberly Spencer, an acclaimed high-performance coach and speaker, joins Rosie Ward on "Show Up as a Leader" to unpack the compelling role of storytelling in personal growth and organizational culture. She reflects on her journey and illustrates the impact of 'plagiarized programming'—the stories we adopt from our past—on our behaviors and identiti…
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