Send us a text Imagine a world where apples bob with ancient tradition and mischievous nights get your heart racing with youthful nostalgia. Journey with us as we uncover the fascinating roots of Halloween, beginning with the ancient Celtic festival of Samhain where the boundary between this world and the next was thought to blur. Along the way, we…

Send us a text Picture this: the leaves are turning, a chill is in the air, and your home is adorned with mischievous ghosts and glowing pumpkins. As Halloween approaches, we're embracing all things spooky and nostalgic, from the thrill of Spirit Halloween stores popping up to cherished memories of Shocktober on WPIX. Join us on a journey through t…

Send us a text Officer Hightower joins us to share his journey from a curious civilian to a committed police officer with seven years of experience. Discover the heartfelt stories that shaped his decision to don the badge, particularly his passion for making a difference in the lives of children and his community. His tales offer a glimpse into the…

Send us a text What if you could break free from the heavy chains of depression and embrace a brighter tomorrow? Join me, Louis Crawford, as I venture into the depths of my personal battle with depression in this special solo episode of the Cottman, Crawford, and the Jersey Guy Podcast. With my usual co-hosts Kenny and Tom stepping aside, I seize t…

Send us a text Quitting smoking was one of the hardest battles I've ever faced. After a terrifying health scare, I transitioned to vaping and gradually reduced my nicotine intake to zero. In this episode, we explore the journey from cigarettes to vaping, share personal experiences, and discuss how vaping can actually aid in smoking cessation. I rec…

Send us a text Ever wondered if those annoying self-promoters on social media are actual narcissists, or just savvy marketers? In our latest episode of Cottman, Crawford, and the Jersey Guy, we kick things off with a light-hearted chat about birthdays and the joys (and occasional headaches) of raising kids. But don’t be fooled by the banter—things …

Send us a text Ever wondered how sound frequencies can tune your mind and body like a finely crafted instrument? This episode dives deep into the science and magic of sound therapy, from the transformative effects of Hemisync on brainwave synchronization to the serene vibrations of Tibetan singing bowls. We explore how different frequencies—from de…

Send us a text Could Forrest Gump actually be a portrayal of someone on the autism spectrum rather than having a low IQ? You'll be intrigued by our discussion as we explore this thought-provoking theory. We'll take a closer look at Forrest's social interactions, his literal interpretation of language, and his extraordinary talents in specific areas…

Send us a text Have you ever felt an inexplicable urge to act without thinking? Join us as Keny and Louis take you on a journey through the fascinating realm of human instincts. With Tom, the Jersey Guy, taking some well-deserved time off, we compare our instinctual behaviors to those of animals and share gripping personal stories that underscore t…

Send us a text Remember the feeling of gathering around the TV with your family, eagerly waiting for your favorite show to start? In our latest episode, Keny and Louis bring that warmth and excitement back to life as we explore classic television that shaped our childhoods. With Tom, the Jersey Guy, taking a well-deserved vacation, join us as we la…

Send us a text Can what you eat today protect your brain tomorrow? Discover the powerful link between nutrition and cognitive health as we delve into strategies to prevent Alzheimer's disease. We uncover the role of gut health, the impact of inflammation, and the incredible benefits of adopting a whole food plant-based diet. Learn why probiotics, p…

Send us a text Ever wondered how a Yankees fan can be indifferent to sports? Join us as Keny, Louis , and Tom—aka the Jersey Guy—bring you a rollicking discussion on everything from the ongoing Olympics to fierce rivalries between Mets and Yankees fans. Our friend Steve, a passionate sports aficionado, chimes in as we dissect how legends like Tom B…

Send us a text Real Talk and Personal Experiences regarding Adoption. Please Subscribe/Follow the Cottman, Crawford & The Jersey Guy Podcast. Follow us on Instagram and Facebook. https://linktr.ee/ccandnjguy Email us all your feedback, comments & suggestions at: CCandNJGuy@Gmail.comDi keny, Louis, Tom

Send us a text Can you imagine a city without cars, streets, or carbon emissions? Join us as we explore The Line, a revolutionary urban project in Saudi Arabia that's breaking all the conventional rules of city planning. Powered entirely by renewable energy sources like solar and geothermal, The Line is part of the larger Neom development initiativ…

Send us a text What happens when light clutter turns into a life-threatening hazard? Join us as we explore the deep and complex world of hoarding, starting with a shocking firsthand account of a woman whose apartment was overflowing with bottles. This episode uncovers the mental and emotional triggers behind hoarding behaviors, revealing how trauma…

Send us a text What if the action movies of your youth could teach you something new today? Join us as we embark on a nostalgic journey through our top five action film picks, starting with the legendary "Terminator 2." Relive the adrenaline-pumping chase scenes and cutting-edge special effects that set a new standard for the genre. We'll also take…

Send us a text What if we're all just sentient programs living in a vast, subconscious dream? Brace yourselves for a mind-bending journey as we challenge the boundaries of reality, starting with the eerie possibility that our world might be a simulation. We delve into spooky coincidences like déjà vu and ghost sightings as potential glitches in the…

Send us a text Ever wondered what it feels like to chase your wildest dreams before time runs out? In this episode of Bucket List Adventures, we embark on a thrilling exploration of our personal ambitions, from the enchanting Northern Lights to the scenic routes of Norway. We'll share our evolving aspirations, offering a mix of humor and heartfelt …

Send us a text Ever wondered what makes fatherhood such a rollercoaster of emotions? Join us, Kenny Cotman, Lewis Crawford, and Tom Ramage (the Jersey Guy), as we embark on the very first episode of our podcast, kicking off with some heartfelt congratulations to Kenny’s sister Kendra on her engagement. We bare our souls about the joys and trials of…

Send us a text What if the X-Men '97 reboot is everything fans have been dreaming of and more? Join us, Keny Cottman and Tom Ramage, the Jersey Guy, as we geek out over this highly anticipated series in our latest episode. We passionately discuss the iconic theme song, character highlights, and fan service moments that have left us thrilled—like Ga…

Send us a text Curious about what it takes to leave urban chaos for a simpler, self-sustained life? Join us as we sit down with Frank who, along with his wife, traded Brooklyn's busy streets for 50 acres of serene Tennessee countryside. You'll hear all about their labor-intensive yet rewarding journey of clearing land and building infrastructure, a…

Send us a text Ever wondered about the secret lives of bees and why some choose not to indulge in the sweetness of their labor? Join us on a journey through the buzzing ecosystem where we respect the industriousness of bees by forgoing honey, and delve into their indispensable role in pollination. You'll gain a deeper understanding of why these tin…

Send us a text Could your next bite of food rewrite agricultural history or even redefine veganism? Join me, Tom Ramage – the Jersey Guy – alongside Keny Cottman and Louis Crawford as we unearth the multi-layered world of GMOs. Our spirited exchange traverses through the terrain of science and skepticism, where the marriage of fish DNA with strawbe…

Send us a text Ever wondered about the symphony behind a TIE Fighter's screech or the possibility of teleporting to your next vacation? Buckle up as Keny, Louis, and I, Tom, take you on a wild ride into tomorrow's landscape where AI is the new maestro of our universe. From movies scored by algorithms to the ethical morsels of 3D-printed plant-based…

Send us a text Imagine your favorite shirt could help tackle the Great Pacific Garbage Patch, or the light bulb above you could shine for a century. This episode isn't just about the 'what' of recycling and sustainable living—it's about the 'how' and the profound 'why.' We're weaving together the threads of mental health awareness and the intricate…

Send us a text When personal tragedy strikes, it's hard to see the light at the beginning of the tunnel. But Suzy Rhulen Loughlin found a way to ignite a spark of hope, transforming her loss into a legacy of love and support through the Rock Hill Run and Ramble. Our heart-to-heart with Suzy uncovers the story of this extraordinary charity run, whic…

Send us a text Get ready to embark on a whimsical journey through the hazy history of 420 and beyond with yours truly, Keny, flanked by the ever-entertaining Louis Crawford and Tom Ramage, the Jersey Guy. We're peeling back the layers of this cultural phenomenon, debunking the police code myth, and reminiscing about those high school Waldos who sta…

Send us a text Prepare to navigate the shadowy waters of the Bermuda Triangle and soar into the perplexing skies of the Alaskan and Nevada Triangles with us, your audacious guides Kenny, Lewis, and the Jersey Guy, Tom. We're unraveling the baffling phenomena that have swallowed ships and planes whole, examining the earthly and potentially otherworl…

Send us a text Feel the ground shake beneath your feet as we recount the unexpected quake that hit our area, but hold on tight because the real seismic shifts are in the wisdom Ben from GHUC imparts on real estate essentials. Our latest episode uncovers the 'CIA' of mortgage approval—Credit, Income, and Assets—and the vitality of a robust credit hi…

Send us a text Ever wondered what makes that old comic book stashed in your attic potentially worth a small fortune? Or why some sneakers command prices that could put a dent in your mortgage? Grab your magnifying glass and join me, Tom, along with Keny and Louis, as we embark on an adventure into the eclectic world of collectibles. We're talking t…

Send us a text Could you imagine a future where ailments like arthritis and heart disease are treated with the very cells that constitute our bodies? That's the riveting journey we embark upon in our latest episode, as we intertwine humor with the groundbreaking potential of stem cell therapy. We kick things off with light banter on the quirks of s…

Send us a text As we raise a toast to milestones like my sister Roxanne Ruby's retirement and my daughter's return, we grapple with the icy enigmas of cryogenics. Imagine pausing life's clock – what would it mean to awaken in a future where time has left you behind? This episode isn't just about the science of sub-zero slumber; it's a tapestry of p…

Send us a text Ever found yourself chuckling when someone says it's "brick" outside, or nodding in agreement when a friend declares "that's my jam"? Well, Keny, Louis and Tom. the Jersey Guy—certainly have, and we're peeling back the layers of slang that season our daily conversations. As we tip our hats to National Women's Day, we meander through …

Send us a text Have you ever chuckled at a friend's long-forgotten nickname, or found yourself swept away by the comforting nostalgia of friendships that feel just like family? This week we take you on a stroll down memory lane, with our pal Frankie joining us to reveal the quirky origin of Louis' fond moniker "Louis Bop-Bop," a nickname as charmin…

Send us a text Embark on a journey into the heart of mental health as we sit down with Steve, a therapist with a wealth of experience. Unpacking the complexities of therapy versus psychiatry, we examine the landscape of mental wellness amid the unprecedented times of a global pandemic. Steve enlightens us on the heightened demand for therapeutic se…

Send us a text Have you ever wondered just how far a small act of kindness can ripple through our hectic world? Well, saddle up with us—Keny, Louis, and Tom (your Jersey Guy)—as we spin the yarn of our latest episode, where we dissect the lost art of common decency and the chaotic dance of urban driving. We're giving you a front-row seat to the can…

Send us a text When my Chihuahua, Lola, began showing signs of anxiety, I was at my wits' end—until I discovered the transformative power of CBD. This episode brings you the heartwarming story of Joey, the founder of Lola Hemp, who turned his pet’s struggle into a thriving business that's providing relief to animals everywhere. We delve into the sc…

Send us a text Have you ever grappled with the idea of choosing the moment you say your final goodbye? Our latest episode takes an unflinching look at the heart-rending decisions surrounding assisted suicide and euthanasia. We peel back the layers on the ethics and emotions entwined in end-of-life choices, sharing stories and insights on everything…

Send us a text Prepare to armor up your digital life as we share harrowing tales from the dark side of the web—identity theft. Our personal stories of credit chaos and fraudulent phone tomfoolery will not only keep you on the edge of your seat but also equip you with an arsenal of strategies to protect your data. From the importance of locking down…

Send us a text As the last of the holiday decorations are stashed away, we're left to confront the not-so-merry aftermath of seasonal stress and family feuds we'd rather forget. That's why we're kicking off this episode with a heartfelt chat about surviving the holidays and why it's crucial to prioritize our mental health as the festive glow dims. …

Send us a text Tune in as we, your favorite CC and NJ Guy crew—Tom, Keny, Louis team up with the wonderful Jen from Complementary Wellness Center to unravel the mysteries of alternative medicine. This episode is a treasure trove of insights as we examine how non-traditional therapies like acupuncture and massage can change the game for managing pes…

Send us a text Do you want to know how to survive the holiday season with your sanity intact? Ever wondered what leads us to put up with the hustle of Christmas shopping and how traditions such as Santa Claus and Elf on the Shelf shape our holidays? Buckle up because we, your hosts Kenny Cottman, Louis Crawford, and Tom Rammage will be your guides …

Send us a text Ever been curious about the world of paranormal investigations? Tune into our latest episode where we chat with Lisa, Suzanne, and Nicole from Full Moon Paranormal. Together, they've dedicated themselves to exploring and understanding the unknown, providing a unique perspective on the world of ghost hunting. From their formation as a…

Send us a text ⏪Episode Rewind from Season 2 Episode 11⏪ _________________________________________________________________ Have you ever sensed an eerie presence in an old, abandoned building? What if we tell you that we've not only felt that but also heard ghostly voices and witnessed motion sensors going haywire in a historical museum? Our recent…

Send us a text Ready to kick it back to the 80s? We, your hosts, Kenny Cottman Louis and Tom Rammage, along with our special guest, Mike, Lou's Brother, are here to take you on a marvelous trip down memory lane, packed with vibrant colors, iconic music, and unforgettable fashion. Get a taste of Brooklyn in the 80s through the eyes of Mike, as we de…

Send us a text What if you were the lifeline for a community in need? What if your daily decisions directly impacted how a family eats, or if they eat at all? Experience a day in the life of a food pantry, as we welcome Ben and Janice from the Grant House Unity Corp. Embark on their journey of weathering the trials of running a food pantry, dealing…

Send us a text Celebrating the first year of the Cottman, Crawford, andtheJersey Guy podcast feels like reliving the thrill of an exciting adventure. From our humble beginnings in an echo-filled man cave, we've created a platform where we share our thoughts, ideas, and some good laughs. We've loved every minute of engaging our listeners in discussi…

Send us a text Prepare to embark on a mesmerising journey into the realm of witchcraft with our awe-inspiring guest, Suzanne, a hereditary witch with unique insights to share. Harnessing centuries-old traditions and experiences, Suzanne brings us closer to understanding the fascinating world of pagan celebrations, energy manipulation, and talismans…

Send us a text Remember those old school days when we'd break from Algebra and Social Studies to get our hands dirty in Woodshop or Home Economics? Join us, your hosts Kenny Cottman, Louis Crawford and Tom Rammage - the Jersey Guy - as we take a trip down memory lane, reminiscing about the trades and skills we learned in our junior high and high sc…

Send us a text Ever think about how that pre-game ritual could make or break your day? Believe it or not, we're diving into the intriguing world of superstitions on the Cottman, Crawford and the Jersey Guy podcast, alongside our special guest, Jerry. We're bringing everything from the bizarre practice of freezing a rival team's jersey to the quaint…