I migliori Mind With Ava Jules podcast (2024)

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How to Become Your Most Confident Self 36:01

4d ago36:01

36:01

I'm talking about a topic today that is very important to me, confidence & self-love. Over the past few years, I’ve been focusing on becoming my most confident self, which has made me love myself more than ever. In this episode, I share my tips and advice on gaining confidence and a deeper sense of love with yourself.…

1
Is This TMI?? 44:37

13d ago44:37

44:37

This episode is a chat for the girls! If you’ve been needing a phone call with your best friend/sister, this episode is for you.Di Ava Jules

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My Dopamine Menu 31:54

20d ago31:54

31:54

I’m hopping on this trend to talk about the items on my “dopamine menu” AKA the things that make me feel GOOD! Listen to the Note to Self Episode here: https://podcasts.apple.com/sc/podcast/building-a-dopamine-menu-things-to-do-instead-of/id1565979295?i=1000663327241Di Ava Jules

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Advice Sesh #15 | How to Get Into Running, Drinking Culture, Overcoming Comparison 38:16

27d ago38:16

38:16

Advice is in session once again! Today I talk about running motivation, drinking culture, overcoming comparison, phone addiction, and more.Di Ava Jules

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The BEST & WORST of Your College Stories 30:38

1M ago30:38

30:38

School season is approaching, so today I’m reading your best and worst college stories. From frat stories to wholesome memories, this episode has a bit of it all. Enjoy!Di Ava Jules

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BABY FEVER 38:05

1M ago38:05

38:05

I sat down with the mic today and just wanted to chat! Let’s talk baby fever, the Olympics, and my new side quest...Di Ava Jules

1
Am I Behind?? 32:22

2M ago32:22

32:22

More and more, this thought creeps into my head. I feel like especially in your 20s, everyone is on such different timelines. Some are post-grad and not sure what’s coming next, others seem like they have it all together, and some are settling down and starting families. It can be easy to compare your journey to someone else’s and begin to ask your…

1
You Create Your Own Reality (a mental health chat w/ Micah) 34:45

2M ago34:45

34:45

Today I’m joined with my boyfriend Micah to chat about mental health. I’m so excited to share this conversation with you because this episode is not what I expected it to be. We hope this advice helps some of you and maybe makes you feel less alone in your journey.Di Ava Jules

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Advice Sesh #14 | Career Decisions, Individuality in Relationships, Letting Go of Your Ex 37:09

2M ago37:09

37:09

Back with another advice session today! Tune in to hear my thoughts on individuality in relationships, career decisions, letting go of your ex, and more.Di Ava Jules

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The Secret to Living Out Your Dreams 33:10

2M ago33:10

33:10

Welcome to my 100th episode!! I'm so grateful for this community and hope this podcast is a space where you can feel like you're on a call with your best friend. Today I'm talking about advice that helped me get out of my head and live out my dreams (+ how you can too!)Di Ava Jules

1
My “Hot Girl” Summer Must-Haves 35:42

3M ago35:42

35:42

Who doesn’t love a silly little episode about silly little things that make us happy? Today I’m talking about my summer favorites, from go-to products to things I like to do during this season.Di Ava Jules

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How I'm Changing My Life + What I Do To Feel My Best 33:24

3M ago33:24

33:24

I decided it's time to change my life. Not drastically, but in a way where I'm living as my best self. These are the things I’m doing to feel my best and feel good (and how you can too)!Di Ava Jules

1
What’s On OUR Mind ft. Micah (Part 2) 53:47

3M ago53:47

53:47

We’re back over a year later for a duo episode with me and Micah! In this episode, we catch you up on what we’ve been up to and answer some of your relationship questions.Di Ava Jules

1
Hot Girl Summer? 44:49

3M ago44:49

44:49

It's that time of year again. June is approaching and so is hot girl season. Today, (after a little life update + an impromptu therapy session) I'm talking about how to prepare for this upcoming season and little ways you can romanticize your summer.Di Ava Jules

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Advice Sesh #13 | Feeling Behind in Life, Dealing With Change, & Relationships 39:15

4M ago39:15

39:15

I'm back for another advice episode! Tune in to hear my thoughts on what to do when you feel behind in life, how to deal with change, and relationships.Di Ava Jules

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Life Updates & Lots of Changes 28:26

4M ago28:26

28:26

So much has changed recently! I moved into a house and I’m a suburban housewife (kidding.. kind of), I’m living alone again, and I’m trying to find my groove. Let’s catch up.Di Ava Jules

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Advice That CHANGED My Life 27:46

5M ago27:46

27:46

Get your notepad out, you’re going to want to write these down! Today I’m sharing your stories about advice you’ve received that has changed your life (as well as some of my own).Di Ava Jules

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Sleepy Girl Guide to Becoming a Morning Person 32:25

5M ago32:25

32:25

I've never been much of a morning person. My family used to argue over who would have to wake up "the dragon".. yes that was my nickname. Lately, I've made a point to commit to waking up early and it's changed my life in so many ways. Today I'm sharing my tips to becoming a morning person and how you can create your ideal A.M. routine!…

1
Becoming Your Own Best Friend, Alone Time, & Self-Discovery 27:38

5M ago27:38

27:38

Life can get so hectic that sometimes we forget to nurture the most important relationship in our life... the one with ourselves! Since high school, I've made it a point to have intentional alone time. In turn, I've grown my relationship with myself, gained more confidence, and learned to be okay with (and love) being alone.…

1
How to Actually Stop Caring What People Think About You 27:27

6M ago27:27

27:27

It's so easy to get caught up in the opinions of others and let that outside noise get to you. As someone who grew up online, I've had to navigate hearing countless opinions on "how to live my life". MY life! Today I wanted to share my advice and tips on not letting the noise or negativity control you.…

1
I Need a Vibe Reset 29:09

6M ago29:09

29:09

Lately, I've felt like I need to reset my vibe. What better time to do that than the start of the new season? In this episode, I discuss why I love spring + my little "vibe reset recipe."Di Ava Jules

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Advice Sesh #12 | How to Find Love, Creating Long Term Friendships, & The Art of Forgiveness 47:32

6M ago47:32

47:32

One thing about me? I will give advice I usually won’t even take for myself (I like to think this is because the advice is that good). Tune in for love, friendship, and life advice.Di Ava Jules

1
The Problem With Our Generation 36:00

6M ago36:00

36:00

Uh oh.. here comes my first ever “hot take” episode. Tune in to see my thoughts on what I think is one of the bigger problems in our generation. (Don’t mind the fact that I also may be a part of the problem lol.) Let me know your thoughts on this topic and leave a comment on the most recent podcast Instagram post @mymindpod.…

1
I Failed 75 Hard 38:16

7M ago38:16

38:16

So I failed 75 hard. Instead of getting down on myself for this, I see it as an opportunity for lessons and growth. Let's talk about it!Di Ava Jules

1
Relationship Fairytale & Horror Stories!! 35:38

7M ago35:38

35:38

Whether you're single or in a relationship, this episode is sure to bring you some entertainment. In this Valentine’s Day special, I’m reading your relationship fairytale and horror stories!Di Ava Jules

1
Finding Balance in Life 31:04

7M ago31:04

31:04

Lately, I’ve been struggling to find a good balance in my life, so today I’m sharing my thoughts about how I'm trying to incorporate more of it.Di Ava Jules

1
What You NEED to Know About Social Media (Advice + Tips) 47:26

7M ago47:26

47:26

Welcome to part 2 of my “guide to social media” series, AKA the one where I answer your most asked questions and give my best tips and advice. Podcast Instagram: https://www.instagram.com/mymindpod/?hl=en My Instagram: https://www.instagram.com/avajules_/?hl=enDi Ava Jules

1
The Truth About My (10 Year Long) Social Media Journey 1:03:34

8M ago1:03:34

1:03:34

For the first time, I'm talking about all the details behind my journey on social media. From posting videos on YouTube as a little 13-year-old, to 10 years later being able to financially support myself and live out my dream, I have a lot of experience and stories to share about my time online.Di Ava Jules

1
My Guide to Becoming the BEST YOU in 2024 49:42

8M ago49:42

49:42

A new year is the perfect time to start working on becoming your best self in whatever way that looks like for you. Today I'm talking about my goals/intentions for 2024, my journey doing 75 hard so far, and giving tips on becoming the person you want to be. My Instagram: https://www.instagram.com/avajules_/?hl=en Podcast Instagram: https://www.inst…

1
Life Changing Stories of 2023 36:01

9M ago36:01

36:01

It’s the last episode of 2023! I’m big on reflection at the end of each year. Looking back at your life with hindsight can help you see what was impactful to you, what went right, and what went wrong. Today I’m reading YOUR stories about something that changed your life this year, and I’ve gotta say… this is definitely the perfect “feel good” episo…

1
How to Make 2024 YOUR YEAR 17:23

9M ago17:23

17:23

Today I'm keeping it short and sweet as I give you my simple guide on how to make 2024 your best year yet!Di Ava Jules

1
Mood Boosters & How to Feel GOOD 27:51

9M ago27:51

27:51

Let's talk mood boosters. These are some of the little (and not so little) things I like to do to help me feel my best!Di Ava Jules

1
Advice Sesh #11 | Creating Good Routines, Stopping Phone Addiction, Loneliness 27:56

10M ago27:56

27:56

I'm back for my last advice episode of the year! Tune in to hear my thoughts about creating good routines, stopping your phone addiction, dealing with loneliness, and more.Di Ava Jules

1
Hot Girls Don't Gatekeep 36:12

10M ago36:12

36:12

Me? Hiding my favorite products/tips from you? Never. In today's episode, I'm sharing my all-time favorite things ranging from the things that helped clear my skin to how I get myself to smell good. And because the holiday season is now here, this episode is also like a gift guide for yourself or your favorite people.…

1
What 22 Taught Me (Birthday Special!!) 32:48

10M ago32:48

32:48

I'm turning 23!! It's time for my second annual birthday episode. 22 was filled with learning, change, and a lot of mental growth. Tune in to hear what this year of life taught me and what I'm looking forward to next.Di Ava Jules

1
Navigating Friendships in Your 20s.. 32:39

10M ago32:39

32:39

A lot of things can change in our 20s, and friendships are one of them. Whether it's friendship breakups or drama, I know firsthand how hard it can be to build a good community of meaningful friendships. Today I wanted to unpack this topic and give some advice and tips that will hopefully help you navigate this area of life.…

1
Things I Do To Feel My BEST 26:56

11M ago26:56

26:56

Today I'm talking about some of the little things I do in my day-to-day life to feel good!Di Ava Jules

1
Reading My Old Notes App Entries 24:22

11M ago24:22

24:22

As a tried and true notes app girly, I've accumulated a LOT of notes on my phone over the years. Today, I'm taking a trip down memory lane and reading some of the things I wrote in 2017 & 2018 (AKA ancient history).Di Ava Jules

1
Reading Your Assumptions About Me... 46:10

11M ago46:10

46:10

Social media shows us only a slice of people's lives; our brains are left to fill in the blanks. In this episode, I'm reacting to, debunking, and confirming the assumptions you have about me!Di Ava Jules

1
Girl Math!! 40:44

12M ago40:44

40:44

In today's super serious episode (kidding), I'm talking all about "girl math"... AKA the silly little equations that we girls tend to use to justify just about anything.Di Ava Jules

1
The Moment That Changed My Life.. 52:04

12M ago52:04

52:04

In the moment, we don't always realize that what's happening to us could change our lives forever. Sometimes, it takes hindsight to realize that things tend to happen FOR us, not to us. Today, I'm reading submissions from you all about a single moment or period in time that changed your life!Di Ava Jules

1
Who Am I? 51:21

1y ago51:21

51:21

In this episode, I dive deep into my head to answer the "26 Questions to Help You Know Yourself Better." Here's the article if you want to learn more about yourself too: https://psychcentral.com/blog/imperfect/2016/04/26-question-to-help-you-know-yourself-betterDi Ava Jules

1
Getting Out of Your Comfort Zone Will Change Your Life 34:49

1y ago34:49

34:49

The comfort zone is cozy, but breaking out of your regularly scheduled programming can lead to life-changing results. In this episode, I talk about trying new things, my experiences with getting out of my comfort zone, and give advice on how you can do the same.Di Ava Jules

1
Advice Sesh #10 | First Dates, Comparison, Healthy Relationship Tips, & Hustle Culture 46:13

1y ago46:13

46:13

I'm back again, giving advice for my tenth advice session! Take what you want and what you need from this episode, as I dive into a variety of topics like what to talk about on a first date, comparison, healthy relationship tips, and hustle culture.Di Ava Jules

1
Figuring Out Life in Your 20s 28:09

1y ago28:09

28:09

From a fellow 20-something-year-old who's also figuring it out along the way, this episode is all about navigating your 20s. I think every person has unique insight and advice to offer from our different life experiences, so here's mine.Di Ava Jules

1
My Living Alone Era is Done.. Big Life Update!! 28:51

1y ago28:51

28:51

After a year and a half of living alone, this era has come to an end! A lot has changed, so in this episode, I spill all about the new phase of life I'm in and how I'm navigating that.Di Ava Jules

1
College HORROR Stories 29:36

1y ago29:36

29:36

It’s that time of year again… back to school season! Today I’m reading YOUR college horror stories, and let’s just say it definitely gets interesting...Di Ava Jules

1
Relationship Non-Negotiables 38:44

1y ago38:44

38:44

Let’s talk about my relationship non-negotiables and chat through what types of qualities/things I look for in a partner. Last year I made a list of these things, and I truly feel like putting those intentions out there led to me having the relationship that I’m in now.Di Ava Jules

1
How to Become a Morning Person 31:12

1y ago31:12

31:12

Ahh yes, the trope of a notorious night owl trying to become a morning person. These are my tips on how to enjoy the morning and wake up earlier!Di Ava Jules

1
The Biggest Lie I've Ever Told 32:46

1y ago32:46

32:46

Buckle up, today I'm reading your stories about the biggest lie you've ever told!Di Ava Jules

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