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Latinx Therapy

Adriana Alejandre, LMFT | Conversations about Mental Health Myths

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Join Trauma Therapist, Adriana Alejandre, on this mission to break the stigma, learn self-help techniques, and advocate for cultural attunement to help generations heal. Latinx Therapy is a bilingual podcast & national directory of Latine Therapists discussing mental health topics in efforts to demystify myths and diagnoses that prevent people in our community from seeking help. Find a Latine therapist at latinxtherapy.com
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La idea del Podcast es darle la posibilidad a todos los que estén interesados, de aprender el vocabulario y las expresiones más comunes de la Argentina. Para poder aprovecharlo, es necesario tener un conocimiento previo de español.
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Café con Chisme

Café con Chisme

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Café con Chisme is a Latinx podcast created and hosted by siblings Yaz + Seb. We see chisme as a tool and practice for social justice—inspired by the mujeres and femmes who raised us and taught us how to be fierce, tell a good story, and speak truth to power—all with a little laughter. Join us as we take on cultural critiques of race, politics, and pop culture—to imagine new possibilities and more just worlds. cafconchisme.substack.com
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History podcasts of Mexico, Latina, Latino, Hispanic, Chicana, Chicano, Mexicana, Mexicano, genealogy, mexico, mexican, mexicana, mexicano, mejico, mejicana, mejicano, hispano, hispanic, hispana, latino, latina, latin, america, espanol, espanola, spanish, indigenous, indian, indio, india, native, native american, chicano, chicana, mesoamerican, mesoamerica, raza, podcast, podcasting, nuestra, familia, or unida are welcome here. If it has to do with the history of America, California, Oregon, ...
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Today we learn about Kim Guerra, a therapist, poet, advocate and author. Kim shares her experiences growing up in a religious family, navigating beliefs and gender normative expectations, and how she found her own path towards self-acceptance and liberation. She discusses the importance of unlearning shame and embracing one's queerness, as well as …
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This episode touches on Prisca's religious upbringing, the shame of leaving the church, her journey of sexual liberation, estragement with her family, and learning about her mental health experience of writing TÍAS AND PRIMAS: On Knowing and Loving the Women Who Raise Us, her newest book. About Prisca: Prisca Dorcas Mojica Rodríguez is a leading La…
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This episode starts with a disclaimer warning due to strong and violent language used. Our guest is Susan Abdel-Haq, a licensed marriage and family therapist and Palestinian woman who shares with us her and her family's experience as Palestinians living in America, and their history. The purpose of today's segment is to share information about misi…
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Today we speak with Latina Psychiatrist Dr. Vanessa Velez who shares about her medical school background through rotations and residency, the support received from her parents upon choosing the career, and we also spoke about the the stigma of medication, how depression, anxiety and bipolar symptoms can benefit from psychiatry and the oppression th…
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En este segmento hablamos sobre nuestra colaboración y los proyectos dentro de La Alianza que esta disponible para la comunidad de padres, y profesionales de salud mental que tienen interés en ayudar esta comunidad. Xochilt y Karla también comparten sobre la conferencia que van a tener en Washington DC este Julio donde van a proveer un entrenamient…
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In this episode we announce our partnership with The Perinatal Mental Health Alliance for People of Color from PSI (Postpartum Support International), and hear more about their Spanish offering at the PSI Conference in July 2024. Register for the Perinatal Mood Disorder Components of Care and Advanced Psychotherapy training en Español by visiting h…
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Los segmentos 'Rompe el Estigma' son episodios que resaltan los desafíos y fortalezas de la salud mental desde la perspectiva de defensores de la salud mental. Hoy, aprendemos sobre la Esclerosis Múltiple (EM) a través de nuestra invitada, Crystal Bedoya, Creadora Discapacitada, Escritora y Defensora. Crystal comparte su historia de ser diagnostica…
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Break the Stigma segments are episodes that highlight mental health challenges and strengths from mental health advocates. Today, we learn about Multiple Sclerosis (MS) through our guest, Crystal Bedoya, Disabled Creator, Writer & Advocate. Crystal shares her story of being diagnosed with MS in childhood and the mental health diagnosis that followe…
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In this episode, we speak with two Latina Therapists, one that is still at my practice, and the other that launched her own practice upon licensure. Rubí Vásquez, LMFT and Jennifer León Salinas, AMFT discuss systemic barriers and challenges, how to build support during associateships, and advocacy recommendations when needing accomodations for lice…
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Trigger warning: Medical Trauma The re-launch of the Latinx Therapy podcast comes after very difficult past few years. In this trailer, I share about the dyfunctional family dynamics I was experiencing, my experience with my mother's illness, about the day she passed away and how it has impacted me. I will hold a Q&A via our Instagram stories, and …
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On this episode, after an extended hiatus we are back to break down the mess behind the LA City Council racism. We unpack how Latina/o/xs can absolutely be racist and give in to white supremacy. Is Latinidad unchecked a form of white supremacy en español? Listen for the breakdown. This is a public episode. If you would like to discuss this with oth…
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En este episodio hablamos con Claudia Barfoot, consejera licenciada de salud mental. Conversamos sobre qué es la terapia de trabajo de sueño. Claudia nos explica cómo es que alguien puede especializarse en este tipo de terapia, que se puede esperar un cliente al recibir esta terapia y nos da ejemplos de algunos sueños comunes y su percepción de cua…
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In this episode we speak with Claudia Barfoot who is a Licensed Mental Health Counselor in New York and Colorado. We discuss what Dream Work Therapy is, how to become a therapist specializing in Dream Work, what clients can expect in this type of therapy, and Claudia provides an interesting viewpoint of dreams we may commonly experience. Follow our…
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En este episodio hablamos con la terapeuta Colombiana Americana Amanda Serrano, LCSW (trabajadora social titulada en ambiente clínico) de North Carolina y directora ejecutiva de Sunrise-Amanecer Inc. Amanda define el abuso sexual, el impacto en la salud mental, factores de riesgo, el conflicto en las familias Latinx después de una revelación, y cie…
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In this episode we speak with Colombian American therapist Amanda Serrano, LCSW from North Carolina and CEO of Sunrise-Amanecer Inc. Amanda defines sexual abuse, the mental health effects of survivors, risk factors, the struggles in Latinx families after a disclosure, and she closes with guidance to survivores. Follow our guest, Amanda, on Instagra…
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En este segmento sobre abuso de sustancias, damos la bienvenida a Paulina Isabel Almarosa , LCSW de Los Angeles, California, y la fundadora de Latinx Grief- una comunidad digital para personas que están recuperando de una perdida. Ella nos habla de su experiencia profesional del duelo, cómo se define, los efectos que tiene sobre la mente, el cuerpo…
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On this episode we are joined by artist and model Elíseo Equihua! Listen as he shares his story and we discuss identity, gender norms, and being fiercely and fashionably Chicano! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cafconchisme.substack.com…
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In this episode we speak with Paulina Isabel Almarosa who is a Licensed Clinical Social Worker and Founder of Latinx Grief. We discuss what grief and grieving is, how grief causes changes within us, how to help a loved one grieving and resources for those grieving. Follow our guest, Paulina Isabel Almarosa, LCSW on Instagram: @latinxgrief & stay tu…
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Welcome to Season 4! We made it fam! In this trailer, founder of Latinx Therapy, Adriana Alejandre gives insight as to how season 4 will be structured and updates you all on some life changes. If you are new to Latinx Therapy, feel free to catch up on other episodes that catch your eye & we recommend sharing a Spanish episode with a family member, …
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On this episode, we are joined by Grammy Award-winning singer/songwriter, iLe (of Calle 13). Listen as iLe chats with us about making political music, Puerto Rico, heartbreak, and her new single, "No es importante" ["It's not important"]. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episo…
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Rest In Peace and Power: George Floyd. Daunte Wright. Adam Toledo. Ma'Khia Bryant. #BlackLivesMatter **caution/trigger warning: police violence; murder On this episode, we share some initial reflections on the charges to convict Derek Chauvin and sifting through the rhetoric of "justice" and "accountability" in the media response. This is a public …
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On this episode we discuss lowrider culture and masculinity, given the recent news of white gentrifiers trying to criminalize lowriders in Austin, TX. We are joined by Andrew Guerrero who is a PhD Student in American Studies at Harvard University. This is a public episode. If you would like to discuss this with other subscribers or get access to bo…
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On this episode we discuss the history of policing in the U.S. and how different factors contributed to the militarization of the police over the last several decades. In the later part of the episode, we are joined by Antonia Cereijido. Antonia is the host and producer of the podcast, Norco '80 (LAist Studios and Futuro Media) that follows the sto…
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On this episode we are joined by Aracely Garcia Gonzalez, who is a PhD Candidate in Chicana & Chicano Studies writing about racialized sexualities in Digital Sex Work and online social media outlets. Aracely shares her expertise as we discuss what sex work is and unpack many misconceptions about sex workers and the industry. This is a public episod…
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On this episode we are joined by Veronica Tolentino, Founder of Loud Community, a member driven community organization actively creating the world we want to see. We discuss the issues with cancel culture and how damaging it can be for marginalized communities. We imagine what a future of practicing redemption instead of cancel culture can look lik…
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We kick off the new season with a check-in on where we're at politically after the chaos of 2021. We are not in the clear now that 45 is gone--so where do we go from here? Listen as we chat about just that. Season 5 Premiere. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ca…
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Trigger Warning- In this episode we discuss sexual abuse & there is a mention of porn. In this special Break the Stigma episode, and final segment of Season 3, we get to know Rosalia Rivera- a coach, consent educator specialist, mom and founder of Consent Parenting. We learn about digital safety and ways to protect our children from online predator…
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En este segmento, tenemos una discusión con Stephanie Del Chiaro, terapeuta licenciada de matrimonio y familia, y también la fundadora de su consultorio en San Francisco, CA. Hablamos sobre las implicaciones emocionales del estatus migratorio, familia, educación, e intervenciones que ayudarán a los jóvenes inmigrantes en terapia. Información sobre …
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In this episode we speak with Stephanie Del Chiaro who is a Licensed Marriage and Family Therapist and owner of her private practice in San Francisco, CA. We discuss the mental health implications of immigration status, family, school issues, and interventions that are helpful for immigrant youth in therapy. Information about Our Guest: Stephanie D…
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On this episode we are joined by Nic López-Rodriguez (they/he) to discuss healing, growth, and resiliency in the context of 2020. Specifically thinking about what lit our hearts on fire in the midst of the chaos that is 2020. Nic is a non-binary, Florida-raised, Philly-based Boricua who is a poet, DJ, educator, and brujx. This is a public episode. …
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En este episodio, tenemos una discusión introductoria sobre la salud mental de los padres con un enfoque en los padres maternos. Discutimos qué factores deben considerar los padres para su salud mental, los factores de riesgo para los padres latinos, como el estado migratorio o la aculturación, qué hacer si un padre necesita apoyo. Además, discutim…
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On this episode, Yaz and Seb are joined by undocubae (co-host of Loose Accents) to talk about memories of jotería as children. Reflecting on the performance of story created by undocubae and Seb, "Mi primo, el marica: Memorias de jotería" (2019), they discuss the power of memory, remembering, and storytelling. Video episode available on YouTube. Th…
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On this episode, Yaz and Seb are joined by Chaz Lamar Cruz (@chzcruz) and Laura Tejeda (@hungryineastlos) to talk about dating, relationships, intimacies, and entanglements during our Saturn's return. Video episode available on YouTube. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episode…
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On this episode, we are joined by special guest, Victor Go (@govictorgo), to discuss some of the experiences at the intersections of being non-binary and Latinx. Yaz moderates the conversation as Seb and Victor each share parts of their journey in embracing being non-binary. Video episode available on YouTube. This is a public episode. If you would…
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On this episode we are joined by Emmy-award winning journalist Maria Hinojosa to discuss her new book "Once I Was You" / "Una Vez Fui Tú"! Maria chats about the book, the atrocities at the detention centers, and how we all need to have a plan to make sure our families and communities vote this November! Check out the video version of this episode o…
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La terapia de juego se basa en el uso del juego como elemento de comunicación. Esta terapia puede llegar a exteriorizar las emociones y experiencias de manera simbólica, para niñxs entre las edades de 3 a 12. Andrea Vargas es una consejera de salud mental, con licencia en Florida, con certificaciones en Play Therapy, FirstPlay y con capacitación en…
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Play Therapy is a specialized psychotherapy approach for working with children and helping them process their feelings using toys & games. Andrea Vargas is a Licensed Mental Health Counselor, a Registered Play Therapist-Supervisor, EMDR trained and a Certified FirstPlay Practitioner. She is also the South Chapter Chair for The Florida Association f…
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**trigger warning** sexual violence, murder | On this episode we discuss the murder of Vanessa Guillen and the recent assaults on street vendors—BOTH stories are not excuses for you to show your anti-blackness. We also discuss why it’s time to retire “Karen” and call them what they are: domestic terrorists. This is a public episode. If you would li…
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In our first full-length Spanish episode we go over some of our recent conversations around anti-blackness in Latinx communities. We hope this episode will serve as a resource to have these conversations in Spanish with your families and communities. | En nuestro primer episodio completo en español, repasamos algunas de nuestras conversaciones reci…
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On this Latinx Podcast Crossover episode, we are joined by our friends Angélica and Jack of Anzaldúing It! We discuss how to navigate conversations around race and gender in non-Black Latinx communities. This is a two part episode--to listen to Part I ("On White Latinx Fragility") check out Anzaldúing It wherever you listen to podcasts. You can als…
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After seeing a lot of anti-black sentiments on social media from non-black Latinx folks we thought we'd set some context for the history of black and brown relations in the U.S... what they didn't teach us in school. Episode Info: Season 4, Episode 6. Recorded June 5, 2020 in Boston, MA and Whittier, CA. This is a public episode. If you would like …
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Rest in Power, George Floyd. Rest in Power, Tony McDade. Black Lives Matter. To donate + support the families of George Floyd and Tony McDade as well as other organizations doing important work on the ground, check out: George Floyd's family: www.gofundme.com/f/georgefloyd Tony McDade's family: www.gofundme/com/f/in-memory-of-tony-mcdade Minnesota …
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Karen del Taco (aka Lizzie Grant aka Lana del Rey) is white woman-ing hard this week. Biden shows his ass... again. Episode Info: Season 4, Episode 4. Recorded May 23, 2020 in Boston, MA and Whittier, CA. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cafconchisme.substack.c…
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On this episode, unpacking how non-black Latinx communities need to hold ourselves accountable to address anti-blackness in our communities. Episode Info: Season 4, Episode 2. Recorded May 2020 in Boston, MA and Whittier, CA. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ca…
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In this episode, we have an introductory discussion on parents’ mental health with a focus on maternal parents. We discuss what factors parents have to consider for their mental health, risk factors for Latinx parents such as immigration status or acculturation, what to do if a parent is in need of support, and we discuss the generational mindset s…
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Trigger Warning: Postpartum Depression Lucia Rios is a mom of two and the founder of Twisted Cotton Candy and Churro Service – gourmet catering services with a unique Latinx twist! She offers custom carts at events and cotton candy walls. Entrepreneurship came into her life as a means to a need after being diagnosed with postpartum depression. In t…
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