Join us for stories from behind the closed therapy door. You’ll hear relatable experiences from other therapists, including bloopers, highlight reels, and other ridiculous moments that you thought you were the only one experiencing. Each episode contains 50% inspiration, 50% storytelling, and 100% real humans and their journey in the mental health field. With burnout running rampant, the last thing you need is another podcast that adds to your to-do list, so drop the notebook. This is a spac ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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Having spent the last 15 years with my wife, I now find myself in an unfamiliar world, struggling to find myself again. I am not a doctor, therapist, or mental health professional; Just a guy. Join me as I put the pieces back together and rediscover who I am.
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Becoming Natural: Heal from Chronic Illness with Plant Medicine | Crohns Disease, Ulcerative Colitis, IBD IBS, Autoimmune Disease, Natural Life
Penny Sampler - Occupational Therapist, Wellness Coach
The Go-to Podcast for Women Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your health didn’t dictate your day? Are you tired of being tired all the time, or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but don’t know where to begin? I’m Penny. I am a mom, wife, Occupational Therapist, and past Pharmaceutical Rep with a strong faith. For 25 years, I battled through debilitating Cro ...
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Show Up and Surrender is a podcast born from a shared passion of living consciously, wholeheartedly. From knowing that there will be both good and bad, and that most of the magic quite often happens somewhere in between.
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My name is Miguel Bautista and I am fully recovered after suffering for years with Chronic Fatigue Syndrome. After a very intense and emotional 4.5-year roller coaster ride my turning point came after a bad crash sent me to the hospital where I was completely bedridden for over a month unable to even turn over in bed. Luckily, that’s where I met a doctor gave me information (and along with that - hope) that would be key to my recovery. In this Youtube Channel, I break down the science behind ...
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Welcome to The Wellness Breakdown where we explore the tricky world of wellness, discover what's new and interesting but more importantly weed out the fakes. In seasons 1-4 our two hosts, Eve Kalinik and Rose Ferguson, set challenges for each other to try a fad diet, test a heath gadget or explore an issue that's become the latest craze and report back. For Season 5 the focus will be more on issues that are personal to them and their listeners, so less of the challenges and more discussion a ...
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Your home is a big part of your life, it reflects where you have been, what your priorities are, how you approach life and it sets the tone for your day to day, which ultimately shapes your future. What you surround yourself with is a big deal and it’s worth talking about, extensively. We are not just discussing paint colors and floor plans, it’s how you want to move about your day, the types of activities you make space/time for and the life you want to live. I am Britney Johnson, as an int ...
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Overwhelmed by choice in the Peak TV era? Join hosts and IRL friends Tolani Shoneye (of 'The Receipts' podcast fame) and Gena-mour Barrett (who works for Netflix) as they discuss what they're watching, and what they think * you * should be watching too. Each week they'll be accompanied by a guest from the world of Netflix, who'll share a recommendation of their own. From brand new shows to overlooked gems, 10/10 Would Recommend is a freewheeling, unfiltered review show that will help you spe ...
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Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
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I have put here some useful tips together…. 1.) To sound smart We all want to be smart, whether we are or not. Wittgenstein said: the greatest fool can become wise if he does what he feels… We express our idea with our own language, don’t polish anything. And through that, you are in the flow with your wisdom, instead of pretending to be somebody e…
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How often do you feel like you’re concealing the “real” you? Do you struggle with being your authentic self, especially in challenging environments? “Authenticity” has become a very popular buzzword -- but what does it really mean? This week, I’m joined by Deesha Dyer, former White House Social Secretary and author of the book, "Undiplomatic: How M…
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Because of the Religions: Make huge money through their teaching. Give the people a bad consciousness and then rob them out. Overpower governments, people and squeeze them out. Have a double standard/morality - the sexual and corruption scandals of the Religions are well known. Made/make wars against other Religions in the name of the Lord. Demoniz…
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Hi gorgeous besties! In today’s episode: Tara's suitcase game is stronggg, Grace is always real but is getting realllly real about her ADHD. DIVERGENT DILEMMA: A beautiful trans listener asks "I was wondering if being assigned female at birth is one of the reasons why I was diagnosed late? And if you think that transgender men usually have female A…
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07 | Trusted CBD Oil: Know How to Find Affordable Products that Achieve Amazing Results (Part 2 of 2)
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Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode of "Trusted CBD Oil: Know How to Find Affordable Products that Achieve Amazing Results," we explore how to find affordable CBD products that deliver impressive results. Discover essential tips for navigating th…
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Who cares what other people think about you? It is their business… When you die, who cares, it never was important. And second, you think that you are important and everybody thinks about you… And that is nonsense Anxiety and temporary pain hinder us from living our lives fully. So that we are handicapped and can’t live to our full potential. If yo…
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The Statistic is just like a bikini, the most interesting things are hidden! If we look at the online dating, we discover a lot of wrongs or funny interpretation… The Question: How important is that your boyfriend has the same race… Most of all western women will say… Not important. But this is contrary to the reality. Now we look at a real statist…
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Where is a negative mind there is also a positive mind. Watch the movement of a pendulum. If the pendulum is going slowly upwards to the left side it collects the energy for the movement to the right side. The pendulum reaches its highest point and then it turns its direction and accelerated to the downside and over the middle it reaches its highes…
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The fear of the Lord is the beginning of wisdom. tart with God – the first step in learning is bowing down to God; only fools thumb their noses at such wisdom and learning. Words kill, words give life; they’re either poison or fruit – You choose. Kindness and faithfulness keep a king safe, through kindness his throne is made secure. Knowledge is of…
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It is a direction, not a destination. If we want a healthy life, we should focus on the here and now. This moment is the most precious moment in our life. All this goal setting should not prevent us to be in the here and now. What is more important than to live an extra ordinary life in the here and now? This process starts now, and it ends in the …
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The only thing we have to fear is fear itself, Franklin d. Roosevelt. Most people live in a constant state of fear and worry without even knowing it. We can easily see that other people are fear-driven, but we can’t see it by ourselves. Your own sins you see at first with others. (Goethe) Our fear is driven by external or internal influences The po…
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Grab this totally free guide, Closing the “Brain Gap” In Women’s Therapy: Three Ways to Deepen Rapport, Get Better Results, and Blow Your Clients’ Minds, here: https://feministtherapy.com/Di Kara Loewentheil
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Are you having a tough time figuring out whether therapy or coaching is right for you? Both have their own benefits, but it can be overwhelming to figure out which one is the right fit. And let's be real - people are always trying to compare them and say one is better than the other (trust me, I've got thoughts on this). There's a lot to unpack her…
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28. HOW TO: fall in love with your STIMS, manage sensory clashes & reframe ADHD inconsistency
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ADHD BABESSSS! We’re back for Season 2! In today’s episode Tara is joining us from East Java 🌺, while poor Grace is joining us from germ-ville 🤧. Grace makes a retraction and apology about her pronunciation of the word Appalachian 🏔️ and promises not to RSD (see: she will RSD about it forever). Dilemma 1: "How do I find a hobby I like and actually …
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When I attended the Seminars with T. Harv Eker and J. T. Fox they told us to delegate all the labor that we don’t like, that we are too qualified for and that we are not good enough… When I heard that, I thought that is nonsense… I went to the Seminar from Brendon Burchard and he told us that he is making more money in the Seminar Business than T. …
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Astaxanthin is a red pigment produced by red algae that has many benefits for our bodies. Studies show Astaxanthin contributes to 12% longer lifespan for rats… Astaxanthin: It is a powerful Antioxidant that is 100 times stronger than Vitamin E and balances the oxidants with Antioxidants; both are needed in our bodies. Has anti inflammations propert…
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I'm sure there are plenty of you who saw the word "strategy" in this episode's title and thought, “I’m not a strategic thinker, so this won’t apply to me.” And I don't blame you -- social conditioning teaches women that we’re either workhorses, nice, or lucky, and that being strategic is beyond our capabilities. Well, today's conversation is here t…
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I struggled quite a lot when I heard that the best alternative Doctor who was also spiritual from my hometown died in the Tsunami. How can that be, it doesn’t make sense! She helped so many sick people, why she had to die and not me in the Tsunami? I faced also the Tsunami and could prevent to get hurt from the Tsunami. When seeing a good dad dying…
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Now I like to help to improve your relationships! 1) Giving advice without permission… That stinks. We all have some problems, and we want just to speak about our problems… We need somebody for hearing and not someone for some good advice. Before we even have finished speaking about our worries, comes advice…. This blocks us to tell something perso…
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By Toni Robbins First question What are you focusing on? Second question What meaning do you give it? Third question How to act? 1. What is your focus? Do you focus on what you have or what is missing? Every moment in your life you are answering 3 questions, shut them down. 1. What are you going to focus on right now? Whatever you are focusing on a…
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If we follow the rules, we never will have enough… If we go on vacation, we see how less we need. When we were 18, we were happy to stay in our tent during the rain, and loved to be free… We traveled on a minimum and could easily connect to the people, met awesome, funny people and today? If you have never done so, do it! And then we started our ca…
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“Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even.”(Mohamed Ali) Our life is for learning and not for accomplishments! We learn much more if we get defeated than if we win. Inside of a ring or out, ain’t nothing wrong with go…
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Have you ever caught yourself thinking, "I’ve got to get my shit together?" -- even if your life is... pretty together, given the circumstances? Even if you're the most productive woman on the planet, that nagging thought can still creep up—and it’s actually not about how organized or efficient you are. It's just a sign you've fallen into what I ca…
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Every effort, money, energy and time, I invested in my health and spirituality I got many times back. The Dalai Lama said when a man is old or thick, he thinks on health. Maybe then it is too late! What is the most expensive bed? The deathbed! Think about what is useful when you terminal ill? Maybe your health? If I would offer the terminal ill peo…
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06 | How Ancient Roots are Advancing Modern Health: The Fascinating World of Hemp Benefits (Part 1 of 2)
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Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, join us on a fascinating journey through the ages as we explore the rich and complex history of hemp. From its ancient origins as one of humanity's first cultivated crops to its pivotal role in textiles, medic…
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Too much water harms more than too little water… The problem is we need the water in the cells and through water drinking we can’t get that… The superfluous water creates problems or even diseases for the kidneys and heart… Inside our cells is potassium and outside of the cell walls is sodium… If sodium goes inside the cells, we get high blood pres…
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In even good times it is for many people difficult to relax. Because we are occupied with too many things at the same time, and that creates a flood of thoughts. It would be much healthier to reduce our conflicts or our problems. Less is much more. After the 80/20rule gives us 20% of our jobs 80|% outcome… For what we need the 80% of our jobs, prob…
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