Brews & Q's Podcast is based out of Orange County, California. It all started with a simple notion of trying new beers from local breweries and giving listeners their straightforward, honest, opinion. While not claiming to be beer experts, Eddie and Slater provide their unbiased reviews. Most of the beers they sample are brewed throughout the OC and some East Coast areas. Our idea is not only to spend time on the beer that we drink, but also to speak on current events around the world as wel ...
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F1 news, interesting tidbits, Qs & As, and more about the fastest cars and men on the race track. Support this podcast: https://podcasters.spotify.com/pod/show/stefan-georgiev/support
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The Fat Joy podcast is a joyful rebellion against anti-fatness. Each episode is a conversation between host and Professional Coach Sophia Apostol and another fat person about how to flourish in our fatphobic world. We’re exploring the harms, biases, and oppressions we’ve experienced while living in a world that marginalizes plus-size & fat bodies and promotes the lies of Diet Culture. But most importantly, we’re sharing how we still dare to have the audacity and courage to reach towards joy ...
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Lori & Leah are two experienced experts in the endurance sports field who want to use that knowledge to answer your questions on becoming better athletes.
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Get Up & Grow Girl is the podcast for spiritual go getters, hosted by Leela Jasmine Sule. Leela is a manifestation coach, and a recovering 'hustle hard', disconnect from my feminine energy, turn my back on the divine, 'my productivity = my worth' kinda gal! Now it's her mission to help other ambitious 'grow girls' ditch that disconnected, hamster wheel of a lifestyle, and instead align & prosper, so they can experience aligned, soulful success. This podcast will help you on your journey to f ...
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Social Media mogul, book author, & behavioral/relationship specialist, Suave Q, gives his “free thinking”, politically incorrect, take on the hottest topics & most controversial issues circulating the social media world. Providing a psychological, yet satirical, cultured, & brutally honest perspective on the world’s phenomena. Suave Q’s cognition is predicated on objective assessments, analytical breakdowns, & empirically supported research, as he addresses the repugnant realities of human n ...
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I'm the one & only Monica Spirit Queen. I am a psychic, medium, paranormal investigator, a demonologist, and a mentor. I help people from around the world with everything that has to do with Spirituality. For Readings, paranormal attacks, sleep Paralysis, possessions, cleansing & more, contact me at https://monicaspiritqueen.com/ Please include your Full Name & Phone Number, as I don't do email chats. Also, respect & honesty goes a long way with me & I have the right to refuse my services to ...
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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
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Hey there! Welcome to the GRRRL Music video podcast, where Ashley and Kelsey, your GRRRL Music duo, dive into the freshest tunes every week. We've been besties for over 25 years, and our chats? They're filled with laughs, some epic throwbacks, and of course, our take on what's shaking up the music world. And hey, we’re always on the lookout for stellar up-and-coming artists. Our motto? 'Leave the Music to Us.' 😉 So, mark your calendars – every Wednesday, we’ve got something new just for you!
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How do I have better orgasms? How do I even date these days? How do I build amazing relationships? What's the secret to Good Sex anyways? Each week on Bedside, you'll hear intimate interviews and explorations into modern day sex, dating, love, and wellness. With a little manifestation sprinkled in there too! We chat with the sexperts and wellness leaders about the many and unique approaches to sex & pleasure all while keeping you curious, informed, and of course having fun. Join our host and ...
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Welcome to the Life‘s Hard Succeed Anyway podcast, where you will hear transformational stories, positive encouragement, and practical strategies from host Allan Blain and his guests to help you live an EXTRAordinary life - financially free, relationally rich, physically fit, & spiritually strong. Connect with Allan Blain: Order Allan's book "Life's Hard Succeed Anyway: Stop Settling and Seize the Life You Were Created For" in Hardback, Paperback, Audiobook or Ebook on Amazon or anywhere boo ...
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Sophia shares why she's pausing the podcast, her biggest a-ha moments from 100 episodes, and how to stay connected to Fat Joy. This episode's poem is Mary Oliver's "Wild Geese." Mentioned in this episode: Fat Joy Newsletter- subscribe for free to receive the newsletter to your inbox. Fat Joy Writing Workshop- it's currently full, but if you're inte…
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#224 - Gavan Hennigan: 1000 Mile Iditarod Trail Race in Alaska, Talisker Whisky Atlantic Challenge and More
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On this week of the Any Given Runday Podcast, we chat with Gavan Hennigan (@soulogav on Instagram), an extreme ultra runner and adventurer who has gone from early struggles with addiction in his youth and subsequent rehabilitation journey to transitioning from recreational sports to extreme adventure sports along with balancing that with living and…
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A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
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Talking To Non-Fat People About Fatness -- Aubrey Gordon
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Aubrey Gordon (she/her) is back! We’re talking about the amazing success of the film Your Fat Friend, how it changed her family relationships, and what it’s like being filmed over six years. Aubrey and Sophia share their experiences having conversations with non-fat folks about how to be good allies. Spoiler: not all of these conversations go well.…
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#223 - Mary O'Donnell On: Multiple AG Victories in Triathlons, Ironman, Aeronautical Engineering and Much More
59:57
This week on the Any Given Runday Podcast, we welcome accomplished triathlete and aeronautical engineer Mary O'Donnell as we discuss her transition from competitive swimming to triathlons, her resilience in overcoming an eating disorder, and her accolades, including age group victories in Ironman Cork and TriAthy Olympic, a podium finish in the Tri…
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A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
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Unshrinking -- Kate Manne
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Sophia has created a workshop called Fat Joy- specifically for listeners of this podcast who are interested in exploring the fat experience through writing. Please go to Firefly Creative Writing to learn more about the Fat Joy workshop. For $50 off the workshop, use code: FATJOY Kate Manne (she/her), philosopher and author of Unshrinking: How to Fa…
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#222 - Sean Meehan: Waterville Festival 3 Day Stage Winner, Cherry Orchard, UltraRunner and more
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This week on the Any Given Runday podcast delves into Sean Meehan's inspiring journey from a casual marathon runner to a podium finisher in some of Ireland's top ultramarathons such as the 82k Mourne Way, the 200k Kerry Way Ultra and Winner of the Waterville Festival 3 Day Stage. Seán highlights his initial struggles, like a challenging marathon in…
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A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
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Rejecting Diet Culture Through The Science Of Less -- Tiana Dodson
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Tiana Dodson (she/her) explores how liberation consciousness requires hope and imagination, even when they feel impossible. Part of that exploration is rooted in exploring the ‘science of less’ and how being subtractive rather than additive can unlock new levels of awareness and help dismantle oppression. With a decade as a body liberation facilita…
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#221 - Maebh Brannigan: Sub 3 Hour Dublin Marathon Runner, Dublin Endurance Project, Sea Swimming and More
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On this week's episode of the Any Given Runday podcast, we welcome sub 3 hour marathon runner Maebh Brannigan. Maebh shares her experience as a competitive runner, including her remarkable transition from track athletics to falling out of love with running to getting into long-distance running. In her first marathon, she clocked a seriously impress…
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A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
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I Love My Body -- Elle Baez
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Sophia has created a workshop specifically for listeners of this podcast who are interested in exploring the fat experience through writing. Please go to Firefly Creative Writing to learn more. For $50 off any Firefly workshop, use code: FATJOY Elle Baez (she/her) is the brilliant singer-songwriter of the runaway hit “I Love My Body.” Elle shares h…
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#220 - SummerTime Training and Eric and Seán's contrasting approaches to the Barcelona Marathon
37:45
With the intense heat, Eric is taking to slow, gradual approach to build himself up for the Barcelona Marathon next year (and potentially the Dubai Marathon). Seán, on the other hand, is signed up for a Last Man Standing in three weeks, the Dublin Marathon, Hyrox in Frankfurt in December and Donadea 50k to build himself up for the first-ever Any Gi…
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I'm Engaged! A Very REAL Storytime
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Omgsh - I'm Engaged!! This was both one of the most beautiful stories of my life - and a serious 'dark night of the soul'. So grab a cuppa and get comfy 'cause this is a whole story time. If you loved this - connect with me on IG and TikTok @leelajasminesule
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A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
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Please go to Firefly Creative Writing to see if any of our cozy writing workshops are for you. For $50 off, use code: FATJOY Charis Stiles (she/her) wants us all to feel like we belong, are accepted, and are worthy of love. Often, the barriers to feeling this way stem from wounding that was out of our control, however there’s a lot we can do to rep…
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#219 - Oisin McGrath: World Record Holder, 16 time National Paddle Board Champion, Ireland's first European Champion and much more
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This week on the Any Given Runday Podcast, we welcome Oisin McGrath to the show. Oisin has been the National Board Paddle Champion for the last 16 of 20 years as well as winning Ireland’s first ever European Championship titles, Ireland’s first ever World medal with a bronze in 2016. He also recently set a world record in paddle boarding, covering …
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A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
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Fat Girls Get To Fall In Love -- Crystal Maldonado
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Please go to Firefly Creative Writing to see if any of our cozy writing workshops are for you. The Fall schedule will be on the website for July 11th. For $50 off, use code: FATJOY Crystal Maldonado (she/her) is a young adult author with a lot of feelings that she’s channeled into romcoms for fat, brown girls. She shares what it was like to write t…
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#218 - Brandon Hargreaves On: 2016 10000m National Champion, Coaching High Level Athletes & AGR Marathon Trip Participants and More
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On this week's episode of the podcast, we welcome Brandon Hargreaves, a high-level athlete turned coach with The Endurance Mode. Brandon talks about the highs and lows of competition, representing both Australia at a Junior level and Ireland at U23, becoming a National Champion before it was all cut short due to injury. Brandon's coaching journey i…
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A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
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Representation And Equity In The Outdoors -- Parker McMullen Bushman
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In this riotous episode, Parker McMullen Bushman (they/she) takes us on their journey to become an activist and educator in the environmental education and outdoor spaces when no one looked like them. Fat, Black, queer, and non-binary, Parker shares how disparities in access to nature are outcomes from the Jim Crow laws, how race is different from …
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#217 - Dublin Marathon 2024: Your Tips & Q's to prepare for the biggest running event of the year
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We asked you earlier in the week to give your tips and questions for the Dublin Marathon this year on our Instagram page and you more than provided. On this week's episode, Seán and Eric go through those tips, answer your questions and talk about their experiences and lessons learned from previous years doing the marathon. You can follow us on Inst…
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A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
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Fat-Positive Boudoir Photography -- Melanie Tufts and Emma Deakin
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(Content Note: mention of sexual assault) Melanie Tufts (she/her) and Emma Deakin (she/her) collaboratively create boudoir photography experiences grounded in fat-positivity, equity, and consent. Sophia, host of the Fat Joy podcast, did a boudoir photo shoot with them and shares her experience being photographed nude, and how everything they did th…
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#216 - Stephen Murphy on: His journey to being the New National 100 Mile Record Holder
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'There is nothing worse in life than wasting potential'. This is the powerful mantra that our guest, Stephen Murphy, lives by. His story on the Any Given Runday Podcast is a testament to this belief. From not being able to run a few hundred metres to recently setting the National 100 Mile Record and everything in between, this is an inspiring episo…
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A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
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Freeing The Jiggle -- Jessie Diaz-Herrera
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Jessie Diaz-Hererra (she/her) is here to help us “Free the Jiggle,” which is one of the signature dance offerings from her company, Power Plus Wellness located in New York City. Jessie shares the moment she learned to feel shame about her body, and how that moment actually led to the co-founding of her movement business that now offers classes like…
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This week on the Any Given Runday Podcast, we have a father/son duo, along with 8 other members of the White River Wheelers from Dunleer, Co. Louth, attempting to cycle from Malin to Mizen Head in under 24 hours this Saturday. The lads talk about their other experiences in cycling events, such as the Mallorca 312, Wicklow 200 and through the French…
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A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
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SOLO SESH: Class is in SESSION! To celebrate the launch of the Monthly Manifestation Journal we're kicking off PART TWO of the Manifestation Master Class on the podcast 💫 Today we're chatting all things alignment: the power of synthesizing our desires to meet our higher self and create monthly archetypes. Essentially refining and developing our roa…
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Self Care As Rebellion -- Dr. Theresa Melito-Conners
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Dr. Theresa Melito-Conners (she/her) brings her Ph.D-level expertise to a conversation about the ten domains of self care. No, not bubble baths and spa days (although we can love those too), but rather deeper levels of how we show up fully and authentically as humans and what might get in our way. Theresa Melito-Conners, Ph.D. (Dr. MC) is the found…
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#214: Catherina McKiernan On: Her Running Journey, Chi Running, Coaching and Enjoying Your Running
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On this week's episode, we welcome Catherina McKiernan to the Any Given Runday Podcast Catherina is an Irish Olympian, European Cross Country Champion, winner of London, Berlin & Amsterdam marathons and current Irish record holder as well as a sought after fitness trainer, ChiRunning instructor and motivational speaker…
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A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
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SOLO SESH: SURPRISE!!! The Monthly Manifestation Journals are HERE! And to celebrate we're kicking off a Manifestation Master Class on the podcast 💫 Today is PART 1 and we're chatting all things visualization: the power of connecting to our intuition, owning our desires, tuning inward, and getting into the CREATOR ENERGY. I'm also sharing tid-bits …
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Celebrating Fatness Through Art -- Lindsey Guile
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Artist Lindsey Guile (she/her) draws charcoal images of nude, fat people…on canvases that are eight-feet tall. Her fat bodies literally take up space and tower over viewers. Lindsey shares what motivated her to embrace fat liberation (spoiler: gallbladder disease and an eating disorder) and use her artistic talents to challenge the hierarchy of art…
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#213 - Tom Hogan: High Level Runner to Elite 15 Hyrox Athlete, Team Ireland Relay Team, Best Tips for your first Hyrox and much more
1:14:48
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With the increased hype in the fitness world around Hyrox, we decided we needed an expert on the podcast. Having won Hyrox events, hit world records, is representing Ireland this Sunday in the Team Relay, and coming from a high-level running background, Tom Hogan is the perfect fit for this episode! For those who are new to Hyrox, or maybe doing th…
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A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
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Weight Stigma At Work -- Andrea Westbrook
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Andrea Westbrook (she/her) is a Size-Inclusion Specialist who works with organizations to become less stigmatizing for plus-size and fat folks. She shares why this is essential for all workplaces, what it’s costing businesses who don’t do it, and 5 steps that both individuals and organizations can take to do better by their employees. Andrea Westbr…
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#212 - Chrissy Harford On: Winning Cork IronMan '23, Wicklow 200, Balancing work, triathlon training and being a mother plus much more
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On this week's episode of the Any Given Runday Podcast, after Eric gives a preview of the Cork City Marathon and TriAthy coming up this weekend, we talk with triathlete and strength/endurance coach Chrissy Harford. Chrissy talks about her journey from not being able to swim in 2021 to being the first female to cross the finish line in the Cork Iron…
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A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
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Setting Yourself Free -- Lama Rod Owens
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Lama Rod Owens’ (he/him) earliest memories of suffering were related to his body. He shares how through compassion and joy, we can find the space and sacredness to come into balance with our bodies and the natural world. Lama Rod’s experience with queer male spaces, and his need to separate from them, led to seeking community and, ultimately, his o…
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On this week's episode of the Any Given Runday Podcast, after Eric catches us up on all his adventures, it's the review of the Wexford Festival of Running 2024 that took place last weekend in Johnstown Castle run by the Wexford Marathon Club. Seán's second attempt at the 100 miles in 24 hours (third overall), he talks about all the ups and downs ov…
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A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
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This week I'm back with a solo sesh and chatting all things ✨happy hormones✨ On today's episode I'm unraveling the complexities of hormone dysregulation and dishing out insights from my recent lab tests. Plus I'm sharing my strategies for stabilizing blood sugar and optimizing wellness through cycle syncing +++ tips to boost those happy hormones! W…
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Diet culture and anti-fatness are very present in our schools, from being designed into the curriculum to showing up in the teacher’s lunchroom. Cait O-Connor (she/her) began her own fat liberation journey in her early 20s and quickly brought anti-diet principles into her classrooms. Cait shares how students have responded to her anti-fat lessons a…
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#210 - Joanne Murphy: International Sports Announcer, Race around Ireland and Donegal 555k Record Holder, Mondello 24 and much more
1:05:28
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On this week's episode of the Any Given Runday Podcast, we welcome Joanne Murphy Joanne is an International Sports Announcer, including being the first female announcer at an Ironman World Championships event in 2022 to lead announcer in 2023. She also has two Irish Race Records, founder and owner of Tri Talking Sport and was one of Sport for Busin…
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Some Extra Fat Joy: 10 Qs with Choniece Stevenson, Ellen Miller, and Rebecca Breedlove-Berry
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A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
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AMANDA'S ENGAGED!!! (Plus Full TTPD Recap)
1:20:33
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AMANDA BLAIR IS ENGAGED!!! I can't wait for everyone to hear this expansive engagement story time episode. Amanda shares how her idea of marriage has changed, throwing an authentic wedding, and how Z proposed! FYI: The first 40 minutes of our convo are all things Taylor Swift and her latest album (Tortured Poets Department) — so feel free to skip a…
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