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Arcade Couch: Between The Cushions is our fortnightly chat about whatever we want before recording Arcade Couch. This supplementary podcast is perfect if you would like to hear a little bit more from your favourite Arcade Couch hosts and what’s happening in their lives outside of video games.
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Doctors of Running Podcast

Doctors of Running

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We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our s ...
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Single Mom Smiling | Mindset Strategies for Single Moms

Kerri Bishop - Author, Speaker, Coach & Catholic Single Mom of 5 Boys!

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Are you a busy single mom struggling with overwhelm, exhaustion, and self-doubt? Are you ready to discover hope that doesn’t come from a half-eaten chocolate bar found between couch cushions, another glass of wine in a sippy cup, or swiping through online dating sites? Then the Single Mom Smiling podcast is for you! Kerri Bishop is an author, speaker, and coach who now brings her energy and enthusiasm to podcasting. She is also a single mom of FIVE boys whose husband, on Mother’s Day, sudden ...
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Selecting the Right Load Movement System defines how to determine the best way to move heavy components in industrial settings. Heavy items such as space shuttles through assembly and test, or modular structures through a factory or heat exchangers through a power plant - components that weigh tens or hundreds of tons. The podcast walks through seven key questions to narrow down the best method between cranes, conveyors, air cushion vehicles, forklifts and other industrial trucks, wheeled tr ...
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Ciaran talks about how his car got broken into while at PAX AUS 2024. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Between T…
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Your enemies are manipulative! You need to be informed! A woman's compassion can be easily taken advantage of. In today's episode, we'll dive deep into 5 topics single moms and many other women are being manipulated on during the presidential elections. Learn truth about... which candidate let a domestic violent offender out of jail early allowing …
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Max-stack shoes are everywhere and from every brand these days. And even what "maximal" means has changed with the standard midsole thickness creeping closer and closer to 40mm. Nathan and Matt take a look at what "maximal" means now, how our physiology and mechanics change using these shoes, how they effect injury risks, and how much caution runne…
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Mama, do you desperately want peace in your life? Do you wish there was a way to meditate that brought you closer to Jesus instead of down new age rabbit holes of Eastern spirituality? Do you desire a way to bring a calm reset to your day when things aren't going right or when you just need to breath for a minute? Join me in today's episode where I…
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Time for another mailbag show where we answer your questions about shoe, pathologies, racing, and beyond. Nathan, David, and Matt get together to field questions on shoe geometries, shoes for flat feet, shoes for Haglund's deformity, uphill racing, and much more. Want to have your question answered on our next mailbag? DM us on Instagram or email u…
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PAX AUS 2024, Ciaran is falling asleep in the movies and more from this week in Melbourne. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Ar…
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Welcome back to another edition of This or That? where Nathan makes David & Matt make their hottest of takes. They debate soft vs firm shoes, PR-ing or running a bucket list race, rehabbing at home or with a PT, and more. They also take a moment to discuss race recovery as we head into fall racing season. Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠…
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Christopher Columbus is often either sainted or demonized. Like most of us, he had good and bad traits. This episode takes an honest look at Christopher Columbus, explorer, man, and Catholic, and 5 lessons single moms - and others! - can learn from him today. If you like this episode, please share it and go to the show to leave a 5 star written rev…
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I remember sitting in court and crying out to God at the injustices being done, not just by my ex, but by the judge too. Then I looked up and saw the words above the judge's head and knew the battle stretched far beyond the courtroom. In today's episode, I look back at the Battle of Lepanto and the victory of Christians who had long been victims of…
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Ever had a shoe that everyone recommends only to finally try it out and be disappointed? How is it that one person can love a shoe and someone else loathe it? Matt & Andrea dive into how and why we feel things about our running shoes. They take a look at how biomechanics, gait, shoe construction & geometry, and more impact how we perceive the ride,…
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We discuss the AFL Grand Final 2024 and how we've been scammed. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Between The Cus…
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We all know the hype shoes, the one that are all over our social feeds, but what about the underdogs, the ones that fly under the radar? On this episode David and Nathan get together to talk about their top underrated shoes of the year so far. Afterwards they talk about some of their favorite shoes to use outside of running, and the shoes that give…
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The burden of a single parent can feel too much to bear alone, but God is the maker of all things seen and unseen. He does not leave you alone. He sends His messengers, Christ's Angels, to watch over you and your children. Today's episode dives into what Angels are and do just in time for our celebration of the Feast of the Archangels. Grab your fr…
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Being a single parent can be a lonely experience, but that doesn't mean it has to be that way forever. You can make moves to eliminate loneliness, improve your state of mind, and grow from where you are now if you choose to! Join me today as I look into the unique loneliness single moms experience and what women of faith can do with that burdensome…
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If you've been following Doctors of Running for a while, you know we love a good heel bevel. For many of us (especially Matt), it can make or break the experience of a shoe. Matt & David get together to take a deep dive on heel bevels. They look at what it is, how it effects motion and mechanics, and explore some specific examples (everything from …
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We discuss the Trump vs. Kamala debate. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Between The Cushions Credits: Music: "Georgia Stomp" by DJ Assault Licence: CC BY 3.0 (…
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My husband was in New York City at the World Trade Center on 9-11.Here's how that day affected our family and what happens when evil invades a Marriage and one parent crumbles. God Bless... Kerri The Battle of Emmitsburg, Gettysburg, & Saint Elizabeth Ann Seton Psalm 91 You who dwell in the shelter of the Most High, who abide in the shade of the Al…
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On this special edition of the podcast, Matt & Nathan get together to discuss dad & family life. They share their daily routines, family rhythms, and how running fits into it all, especially in the face of big recent life changes. As always, there's a little shoe-talk thrown in as they discuss New Balance's latest update to the venerable 860 and Na…
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Mailbag–time for more of your questions! On this episode, Andrea tackles a bunch of footwear and training queries. Learn more about heel bevels, the effect of soft shoes on hip mechanics, shoes after ACL surgery, adapting to the heat. and more. Plus, she shares her unique experience as a former professional cyclist and current bike-fitter on how to…
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Single moms love their children. We want what is best for them even when we don't fully understand their desires and when what is best comes at great cost to us. We will do almost anything for our children. And our children will do almost anything to be loved and accepted, especially when they lack the safety of a positive strong biological father …
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Ciaran nearly starts some fights with AFL fans. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Between The Cushions Credits: M…
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It's been said, comparison is the thief of joy, but is that always true? Moms are infamous for comparing themselves to others and either feeling inferior or superior to peers. This is especially true for single moms who are filled with self doubt. In this episode learn to look at your comparisons using Galatians 5 below. God Bless... Kerri Works of…
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Time for another edition of "This or That" where we pit two opposing concepts (shoes, training, recovery, nonsense) against each other and force ourselves to pick a side. On this episode, Nathan, David, and Matt debate...well...pretty much everything: super trainers vs. training companion shoes, running in the heat vs. the cold, long racing vs. sho…
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I admit it! I put in long hours yesterday and today, but the episode I had in my head and heart just wasn't coming out the way I wanted them too. I wanted to give up. In this short episode, I'll show you how I laugh my way through exhaustion and the temptation to quit or go back on my commitment to my listeners, myself, and my God in order to consi…
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If you know DOR, you know we love talking about stable neutral shoes. On this episode, Nathan and Matt take a look at some of their favorite stability shoes of 2024. They start at the basics, defining "stable neutral" and giving some guidance how to know whether you could benefit stability in a shoe. Then, they pair up shoes like the Brooks Ghost M…
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Ash will be on a PAX AUS 2024 pannel; see him there doing a good or bad job. Time will tell if it is one or the other. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Between …
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Does God want you to be happy? On August 15th, Catholics celebrate the Feast of the Assumption making this a perfect time to look at what Mary's life can teach about finding happiness here on Earth. God Bless... Kerri Next Steps: 1. 10 Questions Every Woman Should Ask - Click for your FREE eBook 2. Sign up for your best coaching plan here. A NEW sm…
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Today's episode is all about the long run, one of the most critical, and most fretted over, parts of a runner's training. David and Matt get together to share their expertise on surviving and thriving on those long days. They discuss the physiological and mental benefits you gain over a long run, as well as the risks as you build up to it. Of cours…
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The Olympics are almost over and most athletes will go home empty-handed. Knowing how to find joy in the struggle when winning isn't guaranteed and where your worth comes from can help you attain the only gold that counts! God Bless... Kerri Next Steps: 1. 10 Questions Every Woman Should Ask - Click for your FREE eBook 2. Sign up for your best coac…
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Between super racing shoes and super trainers, it seems like half the shoes on the market have super foams and/or carbon plates. But, what if spending too much time in these maximally performing, fun shoes, might be doing us a disservice? Matt and David look into the research and share anecdotes from their own training on how super shoes have affec…
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With fresh ink on his leg, Ciaran is all about that tattoo life now. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Between Th…
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It's hard to believe we are halfway through summer already! Five weeks ago I spoke of the importance of setting summer goals. You can find that episode, The Importance of Goal Setting, here. Using a midpoint check in to determine whether you are exceeding, falling behind, or right on track in your goal setting is invaluable. It helps keep you accou…
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This episode is all about uppers. Often the more overlooked part of running shoes, uppers can make or break the running experience. Nathan and David get together to rank ten shoes from Hoka, Altra, Saucony, ASICS, Topo, and more from 10-1 on upper fit for them. They also explore what components make an upper and how to find the best fit for you. Ch…
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Of the episodes I've released so far, this one hits closest to my heart. Montana is an incredible young woman who has gone through more trauma than anyone I have ever met personally. And she's overcoming beautifully! Listen to Montana's story and be inspired! Let nothing stop you from becoming who God is creating you to be!!! Please add Montana and…
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On this episode, Andrea is joined by long time friend of the pod, Tina Danforth, Footwear Product Line Manager for Brooks Running. They take a deep dive into Brooks's latest updates to their Hyperion line, specifically the Hyperion 2, Hyperion Max 2, and Hyperion Elite 4. Tina breaks down the specific science of their foams (DNA Flash & DNA Loft) a…
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Ciaran wants a PSN name change, and we talk about how the world came to a stop, just for a brief second. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/te…
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Jesus says: love your enemies and pray for those who persecute you. How can you do that when your enemy still wants to hurt you or still causes pain for you and your children? After the attempted assassination of President Trump, I have been thinking of how much our country needs to learn to love, even our enemies. We cannot do much to influence th…
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It's the 200th episode of the Doctors of Running Podcast! For this milestone episode we've put together a mailbag from some of our favorite running-world friends like Connor Blalock (Running Warehouse), Elisabeth Scott (Running Explained), Victoria Sekely (Train Smart Run Strong), and more! Nathan, Matt, and David get together to tackle their quest…
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This week's heat sent me running to the theater, and I couldn't have picked a better, more inspiring movie than Sound of Hope. I started this episode thinking of 3 lessons single moms could learn from this movie but quickly came up with many more! Listen to the end for my bonus lesson (lesson #4) and then shoot me an email telling me what you thoug…
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On this episode, Nathan and Matt have the privilege of interviewing Dr. Wouter Hoogkamer about his research on super shoes and how they affect running performance. They discuss what makes a super shoe "super" (the plate, the geometry, the foam, or all three?). They also discuss Wouter's latest writing and research on getting the best results from r…
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Ciaran is 30 now, so we will talk about health care again, saving money, and what we're looking forward to at PAX AUS 2024. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, o…
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This bonus episode in honor of Independence Day brings the prayer that helped protect our Founding Fathers against evil and injustice to single moms. Listen and meditate on the verses here and know, just as King David and our Founding Fathers, you, my dear, sweet, strong, beautiful Beloved Mama do not battle alone. Download and save this episode. T…
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This Independence Day, when the world greatly needs heroes, single moms can find inspiration in America's Founding Fathers. Whether you are a history buff or a single mom, you will find something interesting in this episode! If you are interested in learning more, email Kerri@SingleMomSmiling.com about the Constitution Alive Class Kerri will be hos…
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As any runner knows, injuries are all too common. On this episode, Nate & David look to bring some education and aid if you've got a foot injury. They look at the anatomy of the foot, common pathologies, and more. Tune in for some practical strategies for minimizing your injury risk and assessing & gaining mobility. On the back half of the show, th…
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Single moms have so much on their plates. It's easy to want to just flop in the hazy, lazy of summer, but to really enjoy the season, your family, and yourself, set positive goals. Don't look back in August and wish you had made the most of this summer! Learn why you need to set summer goals today! God Bless You Beloved Mama & Keep Smiling... Kerri…
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The cushioning of a shoe is the the number one priority for a lot of runners, but there's more to it than you might think. On this episode, Matt breaks down the ins and outs of cushioning. He'll define compliance and resilience. He looks at how different amounts and types of cushioning effect biomechanics, and explores why it may be useful to have …
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Ciaran was supposed to talk about his 30th but screws us, so Dylan and Ashley just debate who has time and space to do Lego instead. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade…
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Last week I launched Single Mom Smiling. I had so many fears about launching my new podcast. These fears held me back. In this episode, I get real about what holds single moms back from going after what they want. After listening to the show (and leaving a written 5 star review!) shoot me an email and tell me what you want from life and what holds …
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It's time for the second part of our favorite shoes of 2024 so far! David and Andrea join in with their picks for daily trainer, performance trainer, and racing shoes of the year to date. They also pick their favorite 2023 models that are on sale at a discount. Let us know what you've loved this year! DM us on Instagram or email us at doctorsofrunn…
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Father's Day can be tough on single moms. As much as you try to be both mother and father to you child, you can never be two people. A father and mother have unique and irreplaceable roles in the life of a child and in the family home. In today's episode, you will find insight on how children view their fathers and help in seeing the value in being…
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