I migliori Busy Womens Fitness Blog podcast (2024)

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Winter-Proof Your Home Workstation for Comfort and Productivity 19:07

1h ago19:07

19:07

Halloween is over, we are into November and all the winter weather that comes with it (although here in Ireland, it is fierce mild right now, my 2 are still in shorts and the grass needs to be cut again!) Winter brings lower light levels, but also glare as the sun is lower in the sky, cold and damp weather and sometimes, a little low mood. Now is t…

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Creating a Lasting Impact Through Thoughtful Legacy Planning with Tim Gorman 26:28

2d ago26:28

26:28

Join us as we explore the intricate world of legacy and estate planning, not just focusing on financial assets but also the emotional and personal elements involved. I'm thrilled to be joined by Tim Gorman, a real estate broker and the author of "Tangled Legacy," who shares his personal journey and insights into this crucial topic. Tim's book was i…

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Traveled #21 | Fly Fish Food Jimmy's with Madison Losee presented by Yellowstone Teton Territory 48:56

3d ago48:56

48:56

Show Notes: https://wetflyswing.com/677 Presented By: Yellowstone Teton Territory Sponsors: https://wetflyswing.com/teton Today, we explore Fly Fish Food Jimmy's, a top fly shop in the West, now under new management. Join us as we speak with Madison Losee, the new shop manager. She'll share tips for your next fly fishing trip, including ways to avo…

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676 | The Missouri River with Shalon Hastings - Helena Montana, Last Chance Fly Gals, Women in Fly Fishing 1:01:56

5d ago1:01:56

1:01:56

Show Notes: https://wetflyswing.com/676 Presented By: Visit Helena, MT On a recent drive across the country, I swung into Helena, Montana. We stopped for a beer, some gear for the trip, and hung out at a local park. And I'll be back this year to fish the mighty Missouri, one of the great rivers out West. In this episode, you're going to hear about …

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675 | Celebrating the Life and Wisdom of John Gierach - (Ep 47 Re-released) 1:31:34

7d ago1:31:34

1:31:34

Show Notes: https://wetflyswing.com/675 Presented By: Togens Fly Shop, FishHound Expeditions Today, we’re honoring one of the greatest voices in fly fishing, John Gierach, who passed away in October. I first recorded this episode with John in 2018, right after starting the podcast. John was already a huge inspiration to many with his stories and de…

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674 | Alaska Grand Slam with George Krumm - Fish Alaska Magazine, Togiak River Lodge, Chinook Salmon 1:04:09

9d ago1:04:09

1:04:09

Show Notes: https://wetflyswing.com/674 Presented By: Togiak River Lodge Sponsors: https://wetflyswing.com/togiak George Krumm, editor of Fish Alaska Magazine and all-around fishy dude, is going to share his experience on Alaska grand slam catching all five salmon species in the same day on a recent trip to the Togiak River. You're going to find ou…

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5 Steps to Personal Branding Success with Yolanda Smith 24:33

10d ago24:33

24:33

Are you a woman entrepreneur who’s ready to break through the noise and make your mark, but feel overwhelmed by all the "branding advice" out there? In this episode, I sit down with personal branding powerhouse Yolanda Smith, who’s here to share how you can finally create a brand that truly reflects who you are and speaks to the people who need wha…

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673 - Clean the Dream with Scott Robertson - South Platte River, Landon Mayer, Colarado 50:57

12d ago50:57

50:57

Show Notes: https://wetflyswing.com/673 Presented By: Waters West, Yellowstone Teton Territory, Drifthook Fly Fishing Have you heard about Clean the Dream? It's one of Landon Mayer's favorite events, and today, Scott Robertson is here to tell us all about it. Scott shares the history of this inspiring cleanup at the Dream Stream, how it's evolved, …

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672 | Sight Fishing Tips for Trout with Landon Mayer - South Platte River, Streamer Tactics, Staying Fit 56:02

14d ago56:02

56:02

Show Notes: https://wetflyswing.com/672 Presented By: Waters West, Yellowstone Teton Territory, FishHound Expeditions, Heated Core Sponsors: https://wetflyswing.com/sponsors If you had the choice between sight fishing for big trout or nipping down deep, which one would you choose? And what about streamers versus Dries? Do you have an opinion there?…

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How Do You Build an Engaged Audience on Facebook? Amy Parker Shares Her Secrets 19:20

17d ago19:20

19:20

In this episode, I’m thrilled to introduce Amy Parker, an incredible artist and art business coach who’s built a successful online business using Facebook. Amy shares her journey of growing her art sales and offers super practical tips for staying visible online. She breaks down how to effectively use your Facebook profile, groups, and business pag…

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671 | Choosing the Best Fly Line with Josh Jenkins - Scientific Anglers, Fly Fishing Gear, Permit Fishing 1:05:10

19d ago1:05:10

1:05:10

Show Notes: https://wetflyswing.com/671 Presented By: Stonefly Nets, Drifthook Fly Fishing, Yellowstone Teton Territory Sponsors: https://wetflyswing.com/sponsors Have you ever been confused about how to choose the best fly line for your next fly rod? Did you know that line companies typically overweight lines out of the box to help us out? And are…

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670 | Public Waters and Lands Conservation with Josh Mills - Wild Steelhead Coalition, Backcountry Hunters & Anglers, Clearwater River 1:17:13

21d ago1:17:13

1:17:13

Show Notes: https://wetflyswing.com/670 Presented By: Togens Fly Shop, FishHound Expeditions, TroutRoutes, Angler's Coffee Sponsors: https://wetflyswing.com/sponsors Josh Mills, a seasoned expert from the Backcountry Hunters & Anglers team, as well as a board member of the Wild Steelhead Coalition and an accomplished steelhead fly tier, is set to g…

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Why Every Entrepreneur Needs a Growth Mindset (And How to Do It) 18:48

24d ago18:48

18:48

Are you ready to unlock your full potential and transform the way you approach challenges in your life and business? In this episode, I’m excited to bring you a book review of one of my all-time favorite reads: Mindset: The New Psychology of Success by Carol S. Dweck. I break down the powerful difference between a growth mindset and a fixed mindset…

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In the Bucket #10 | Dry Fly Fishing for Steelhead in Northern BC with Dax Messett, Ken Morrish, and David Hughes 1:48:54

26d ago1:48:54

1:48:54

Di Brian Niska, Dax Messett, Ken Morrish, Dave Hughes

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668 | Celebrating the Life of Colin Mckeown - Ep 84 Re-released 1:41:04

28d ago1:41:04

1:41:04

Show Notes: https://wetflyswing.com/668 Presented By: Togens Fly Shop If you’ve ever watched a fly fishing YouTube video, there’s a good chance you’ve come across one produced by today’s guest, Colin McKeown. Colin sadly passed away last month, and today I want to re-release an interview I did with him in 2019. Colin was behind one of the largest f…

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Why Clarity and Storytelling Matter in Marketing for Women Entrepreneurs with Amber Gaige 23:07

1M ago23:07

23:07

When a woman gains clarity on what she wants, she becomes unstoppable. This clarity fuels her drive, her decisions, and her ability to inspire those around her. In this episode, I sit down with Amber Gaige, a marketing strategist who’s passionate about helping entrepreneurs simplify their marketing and grow their businesses. We dive deep into the i…

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667 | The Fly Fishing Show Experience with Ben Furimsky - Lefty Kreh, Fly Design, Fly Fishing Expo 1:12:17

1M ago1:12:17

1:12:17

Show Notes: https://wetflyswing.com/667 Presented By: Smitty's Fly Box, Drifthook Fly Fishing, Stonefly Nets, Yellowstone Teton Territory Sponsors: https://wetflyswing.com/sponsors Have you attended The Fly Fishing Show recently? Did you know that the Fly Fishing Show by the Furimskys is the largest fly fishing show in the world? And what is it abo…

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666 | Fly Fishing the Catskills with Joe Rist - New York, Brown Trout, Dry Fly Fishing 1:05:49

1M ago1:05:49

1:05:49

Show Notes: https://wetflyswing.com/666 Presented By: TroutRoutes, Waters West, Togens Fly Shop, Stonefly Nets Sponsors: https://wetflyswing.com/sponsors In this episode, Joe Rist and I will journey to fly fishing the Catskills, often hailed as the birthplace of American fly fishing. Join us as we uncover the rich history of this iconic region, exp…

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How Women Veterans Can Overcome PTSD and Create Thriving Careers with Lorna Carlson 22:54

1M ago22:54

22:54

In this episode, I sit down with the amazing Lorna Carlson, a U.S. Army veteran, real estate entrepreneur, and founder of the nonprofit Women Veterans United. Lorna opens up about her inspiring journey from military service to overcoming PTSD and military sexual trauma, and how she's now focused on empowering women veterans and first responders. We…

1
Surviving Chaos: Vomit, No Sleep, and an Exam at 7 AM (ADHD Mom Life!) 9:19

1M ago9:19

9:19

Send us a text Feeling like life’s chaos is winning? Welcome to my world! In this episode, I’m sharing a brutally honest look at how I handled one of the craziest weeks of my life—cleaning up midnight vomit, running on zero sleep, and still somehow managing to pass a professional exam (with no revision, mind you!) all before 7 AM. 😵‍💫 As an ADHD mo…

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665 | Tying Steelhead and Pacific Salmon Flies with Jonathan Farmer – Chasing Chrome, Alaska, Fly Tying 1:15:37

1M ago1:15:37

1:15:37

Show Notes: https://wetflyswing.com/665 Presented By: Drifthook Fly Fishing, Angler's Coffee, Togiak River Lodge, Yellowstone Teton Territory Jonathan Farmer, steelhead fly tying guru and author of Chasing Chrome: Tying Steelhead and Pacific Salmon Flies is here to take us into his world of Alaska and steelhead fishing. We’ll hear the stories behin…

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664 | Fly Fishing Veterans with Doug Myers - Fly Tying and Fishing Expo, 30-inch Trout, Oregon Fishing 38:35

1M ago38:35

38:35

Show Notes: https://wetflyswing.com/664 Presented By: Jackson Hole Fly Company, Angler's Coffee, TroutRoutes, Yellowstone Teton Territory Sponsors: https://wetflyswing.com/sponsors Doug Myers, head man at Fly Fishing Veterans, is going to share his story of serving in the Air Force today before fighting fires for over 30 years. We’re going to hear …

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Financial Empowerment for Women! How to Overcome Money Struggles and Build Wealth with Amy van Meijl 31:50

1M ago31:50

31:50

Empowerment comes in many forms, but one of the most significant ways we can empower ourselves is by taking control of our financial lives. For many women, this can feel intimidating. Society has long shaped the way we view money, and unfortunately, women have often been taught to feel unworthy or even guilty when it comes to financial success. But…

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663 | UK Fly Fishing with Chris Hague - Iceland, Spey, Atlantic Salmon 1:07:24

2M ago1:07:24

1:07:24

Show Notes: https://wetflyswing.com/663 Presented By: Yellowstone Teton Territory, Smitty's Fly Box, FishHound Expeditions, Stonefly Nets Sponsors: https://wetflyswing.com/sponsors Welcome to our latest episode, where we delve into the exciting world of UK fly fishing with none other than Chris Hague, an elite fly casting instructor and guide. In t…

1
Littoral Zone #12 with Phil Rowley | What Trout See and Why it Matters with Jason Randall 59:56

2M ago59:56

59:56

Show Notes: https://wetflyswing.com/662 Presented By: Stonefly Nets, TroutRoutes, Smitty's Fly Box In today’s Littoral Zone episode, Phil chats with Jason Randall about what trout see and why it matters. Jason has written four books, including his famous trout trilogy, which dives deep into how trout behave in their environment. While Jason's passi…

1
How Women Can Manage PCOS Naturally and Reclaim Their Health with Ashley Klein 28:38

2M ago28:38

28:38

Polycystic Ovarian Syndrome (PCOS) is a hormonal disorder that affects millions of women worldwide, yet it is often misunderstood. While many associate PCOS with symptoms like weight gain and irregular periods, the condition is much more complex—and learning how to manage it can be a key step in feeling empowered and thriving, both in business and …

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WFS 661 - 2024 Wet Fly Swing Updates for the Fall 4:07

2M ago4:07

4:07

https://wetflyswing.com/q4 In this short episode I give you a super quick episode that updates you on our podcast plans for the next month or so. We will be taking a small brake from 3 episodes a week until Dave gets back from the fall school schedule. Head over to Schooloffishing.co if you want to find out what trips we have going now.…

1
How Authors Can Sell Their Books Directly to Readers 48:04

2M ago48:04

48:04

In this episode Deb shares the pros and cons for authors who want to sell their books directly to readers. She's presenting a new webinar based on her popular workshop, "How Authors Can Sell Their Books Direct." For more information and to register: https://www.eventbrite.com/e/how-authors-can-sell-their-books-direct-tickets-1020272852567?aff=oddtd…

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In the Bucket #9 | Snowboarding, Hunting, and Steelhead Fishing in Northern BC with Curtis Ciszek, Eric Jackson, and Darcy Bacha 1:21:31

2M ago1:21:31

1:21:31

Show Notes: https://wetflyswing.com/660 Today Brian chats with Curtis Ciszek, Eric Jackson, and returning guest, Darcy Bacha. These guys are known in the snowboarding industry. They are also passionate steelhead anglers. They talk about the movie they did in the Skeena called Alignment and touch on some fishing and hunting stories and insights in N…

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659 | Texas Redfish Adventures with Rick Hartman - Lower Laguna Madre, Speckled Trout, Tarpon 1:01:40

2M ago1:01:40

1:01:40

Show Notes: https://wetflyswing.com/659 Presented By: TroutRoutes, Waters West, Jackson Hole Fly Company, Togens Fly Shop Sponsors: https://wetflyswing.com/sponsors In this episode, we explore the thrilling world of Texas redfish fishing with expert guide Rick Hartman. Rick shares invaluable tips on casting in windy conditions, identifying nervous …

1
The Power of Neurodivergent Identity: Story of Giftedness and Growth with Meghan Bonde 25:32

2M ago25:32

25:32

Join us as we sit down with Meghan Bonde, a passionate advocate for neurodivergent individuals, to explore her remarkable journey from childhood entrepreneurship to becoming a speech language pathologist. Meghan opens up about her personal experiences of discovering her own neurodivergence and that of her children, shedding light on the crucial nee…

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658 | Jay Fair Trolling Flies with Denis Peirce – Trout, California, Stillwater 1:08:46

2M ago1:08:46

1:08:46

Show Notes: https://wetflyswing.com/658 Presented By: Togiak River Lodge, FishHound Expeditions, Skwala, Yellowstone Teton Territory Denis Peirce, radio show host and trolling flies guru, is here to take us into the history of the great Jay Fair, how all this came to be, and his connection to Jay. Today, you’ll learn how to troll flies with your cu…

1
657 | Huron River Watershed Council with Belinda Friis and Ric Lawson - River Restoration, Smallmouth Bass, Great Lakes 1:09:30

2M ago1:09:30

1:09:30

Show Notes: https://wetflyswing.com/657 Presented By: Jackson Hole Fly Company, Yellowstone Teton Territory, Togens Fly Shop, Angler's Coffee Sponsors: https://wetflyswing.com/sponsors Have you ever thought about that urban stream that's flowing right near your home right now? As water runs off the street and into the creek, what happens next? Who'…

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656 | Smallmouth Bass Fishing with Mike Schultz - Schultz Outfitters, Michigan Rivers, Softshell Turtles 1:08:55

2M ago1:08:55

1:08:55

Show Notes: https://wetflyswing.com/656 Presented By: Yellowstone Teton Territory, TroutRoutes, Visit Helena, MT, Skwala Sponsors: https://wetflyswing.com/sponsors In today's episode, Mike Schultz from Schultz Outfitters shares his invaluable insights to help make your next smallmouth bass fishing trip a roaring success. From headhunting strategies…

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Discovering Purpose with 'Red Bunny and Blue Bunny': A Fun Take on Goal-Setting for Kids and Adults 9:58

2M ago9:58

9:58

Join me as I explore the wonderful world of goal-setting and the importance of understanding your "why" through a unique children's book by KC Aubin, "Red Bunny and Blue Bunny: Don't Build a Treehouse." In this episode, I review this beautifully illustrated story that perfectly complements Simon Sinek's principles from his book "Start With Why." Di…

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655 | Phil Rowley's Top 8 Tips for Inducing a Strike - Solo Episode 12:20

2M ago12:20

12:20

Show Notes: https://wetflyswing.com/655 Presented By: TroutRoutes, Togens Fly Shop Sponsors: https://wetflyswing.com/sponsors If you listen to today's episode, you will have a much better chance to hook more and larger fish on your next Stillwater trip. That's because I'm going to provide a Phil Rowley summary of his top tips for inducing a strike,…

1
Why It's A Good Idea to Have an Author Blog 45:10

2M ago45:10

45:10

In this overview, host Deb Bailey talks about about why authors should consider blogging (or rebooting their blogs) to add to their author toolkit. She's the author of multiple fantasy and futuristic romance novels. Her short stories have won awards from the Philadelphia Writers’ Conference and have been published in US1 Magazine and the Sun. In ad…

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654 | Hunting Musky with a Fly with Rick Kustich — New York, Great Lakes 1:09:25

2M ago1:09:25

1:09:25

Show Notes: https://wetflyswing.com/654 Presented By: Visit Helena, MT, Togiak River Lodge, Yellowstone Teton Territory, Waters West You may have heard of today's guest from the books and content he's written about spey and steelhead fishing. But did you know that he also has an amazing book on another hard-to-master species? Today, we'll walk thro…

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653 | Fly Fishing New Zealand with Ronan Creane - Sight Fishing, Brown Trout, Ireland 1:03:55

2M ago1:03:55

1:03:55

Show Notes: https://wetflyswing.com/653 Presented By: Waters West, Jackson Hole Fly Company, Angler's Coffee, Visit Helena, MT Sponsors: https://wetflyswing.com/sponsors In this episode, Ronan Creane, a renowned fly fishing guide with deep ties to Ireland, is here to talk all about fly fishing New Zealand. Ronan specializes in sight fishing for bro…

1
Reducing the Negative Impact of Virtual Meetings 26:06

2M ago26:06

26:06

There were certainly positives to using video for meetings when working from home. It offered connection between employees working from home and increased employee engagement. It helped new starters become familiar with their colleagues in the absence of the office. Even now, with the return to the office and hybrid working, virtual meetings remain…

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652 | Fly Fishing Newfoundland with Ryan & Les Wentzell and Rod Brophy - Lee Wulff, Atlantic Salmon 1:11:05

2M ago1:11:05

1:11:05

Show Notes: https://wetflyswing.com/652 Presented By: Togiak River Lodge, FishHound Expeditions, Angler's Coffee, Stonefly Nets What if I told you there's a place where you can fish the same waters as Lee Wulff and have a great chance at catching an Atlantic salmon on the fly? Today, we will dive into the rich history and present-day fly fishing Ne…

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Start With Why: How Purpose-Driven Beliefs Propel Success 16:49

2M ago16:49

16:49

Join us as we explore the transformative power of understanding your "why" with insights from Simon Sinek's groundbreaking book, "Start With Why." We kick off by examining how successful companies like Apple use their core beliefs to drive marketing and business decisions, emphasizing that "people don't buy what you do; they buy why you do it." By …

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Embracing My ADHD: The 'F&%k It and Find Out' Superpower! 5:10

2M ago5:10

5:10

Send us a text In this episode, I delve into what I like to call my ADHD superpower: 'F&%k It and Find Out.' I share how having ADHD gives me an unwavering belief that I can tackle just about anything—whether it's making a baby's patchwork quilt, building websites, or video editing. I discuss the concept of being a multipotentialite and the advanta…

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651 | A Passion for Steelhead with Dec Hogan - Steelhead Flies, Snap T Cast, Skagit Lines 1:19:20

2M ago1:19:20

1:19:20

Show Notes: https://wetflyswing.com/651 Presented By: FishHound Expeditions, Drifthook Fly Fishing, Yellowstone Teton Territory, Skwala Sponsors: https://wetflyswing.com/sponsors Today's guest wrote the book referred to as the bible for steelhead fishing. He was the guy who created and perfected the Snap T cast, and he's one of the most respected a…

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650 | Inside Fulling Mill with Nick Yardley - Stillwater Flies, Brook Trout, Great Lakes 1:04:06

3M ago1:04:06

1:04:06

Show Notes: https://wetflyswing.com/650 Presented By: Jackson Hole Fly Company, TroutRoutes, Togens Fly Shop, Togiak River Lodge Sponsors: https://wetflyswing.com/sponsors In this episode, we'll chat with Nick Yardley, the president of Fulling Mill. We dive deep into the fascinating story of how Fulling Mill became a leader in the UK and US markets…

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Connect, Contribute, Celebrate: Secrets to Business Growth with Mary Gaul 26:03

3M ago26:03

26:03

Join us for an inspiring episode as we chat with Mary Gaul, the powerhouse behind The Gift of Time and Success Magnified. Mary takes us through her remarkable transition from a 25-year corporate career to successful entrepreneurship. Discover how she founded her virtual assistant business in 2013, quickly grew it to capacity, and then expanded into…

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649 | The Five Essentials of Fly Casting with Bill Gammel - Texas, FFI, Casting Instructor 1:08:29

3M ago1:08:29

1:08:29

Show Notes: https://wetflyswing.com/649 Presented By: Stonefly Nets, Visit Helena, MT, Waters West, Togiak River Lodge Today’s episode is special because we’ve got Bill Gammell, the creator of the Five Essentials of Fly Casting, a framework many experts swear by. Find out how dropping your right foot can improve your timing, discover the most impor…

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In the Bucket #8 | Guiding, Adventures, and Fishing Success with Steve Morrow and Justin Miller 1:15:04

3M ago1:15:04

1:15:04

Show Notes: https://wetflyswing.com/648 https://inthebucketpodcast.com/ In this episode of In the Bucket, join Brian Niska as he sits down with fly fishing legends Steve Morrow and Justin Miller. These two heavyweights dive deep into their decades-long experiences, sharing great stories from the wild rivers of the Pacific Northwest to the far reach…

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647 | The Six-Step Method to Perfect Your Cast with Bruce Richards - Scientific Anglers, Fly Lines, Fly Rods 1:10:19

3M ago1:10:19

1:10:19

Show Notes: https://wetflyswing.com/647 Presented By: Jackson Hole Fly Company, Togens Fly Shop, TroutRoutes, Skwala Sponsors: https://wetflyswing.com/sponsors In this episode, Bruce Richards, Scientific Anglers' guru and a master of fly casting, shares his six-step method to perfect your fly cast. Whether you struggle with tailing loops, presentat…

1
Unlock the Power of Storytelling: A Journey from Library Books to Author Interviews 20:33

3M ago20:33

20:33

Join me on a new series as I share my journey from buying books to renting them from the library, a transition I began in January 2022. I discuss the numerous benefits of this approach, such as saving money, reducing clutter, and the accountability of return deadlines. Over the past two years, I've read at least 24 books and started taking notes to…

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