I migliori Donnell Martin podcast (2024)

1
Adam Schafer on the Keys to Building a Successful Business 1:39:49

3d ago1:39:49

1:39:49

What’s the secret to building a successful business that lasts? How do you overcome the common challenges that entrepreneurs face? And what steps can you take to ensure your business continues to grow and thrive? In this episode, I sit down with Adam Schafer, a prominent figure in the fitness industry with more than 15 years of experience. Starting…

1
How My Coaching Helped Martin Lose 9 pounds and 6% Body Fat 1:35:10

10d ago1:35:10

1:35:10

In this episode, I talk with Martin, who achieved remarkable results with Legion’s body transformation coaching service. Martin had always been interested in fitness but struggled with gaining weight and building muscle. Running his own business made it challenging to find time for consistent workouts. Years ago, he discovered my book Bigger Leaner…

1
Scott Donnell on Raising Confident and Independent Children 1:09:05

17d ago1:09:05

1:09:05

What does it really mean to raise confident and independent kids? How can parents instill strong values while making learning engaging and fun? And what practical steps can you take to prepare your children for a successful future? In this episode, I chat with Scott Donnell, a serial entrepreneur and expert in family financial education. Scott shar…

1
Q&A: Fixing Amenorrhea, Weightlifting for Cardio, Staying Muscular at 40+ & More 37:40

24d ago37:40

37:40

In this episode, I discuss how fit women can fix amenorrhea, whether high-rep sets are good for cardio, the challenges of staying muscular at 40+, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make sure yo…

1
Dr. Christina Prevett on Training During & After Pregnancy 1:01:00

1M ago1:01:00

1:01:00

Should pregnant women lift weights? If so, how can they do it safely? How soon after delivery can they start training again? Can strength training improve postpartum recovery? Dr. Christina Prevett PT, PhD, is the founder of Barbell Mamas and has spent years studying how strength training can benefit pregnant women. Her work challenges many common …

1
Sal Di Stefano on Enhancing Body Composition with Peptides 1:14:20

1M ago1:14:20

1:14:20

How are peptides shaping the future of fat loss and fitness? How do they impact weight management and overall health? How do they work, and what are the risks and side effects? In this episode, I sit down with Sal Di Stefano, renowned fitness coach and co-host of the Mind Pump Podcast, to delve into the world of peptides. In case you’re not familia…

1
Dr. Stephen Seiler on the Right (and Wrong) Ways to Improve Endurance 1:15:59

2M ago1:15:59

1:15:59

What’s the best way to boost your endurance without overtraining or getting injured? Should you try to “hack” your physiology with hard intervals, Tabata workouts, and HIIT? Should you mimic the training methods of famous athletes? Or something else entirely? In this episode, I chat with Dr. Stephen Seiler, an exercise physiologist renowned for his…

1
Q&A: Minicuts, Squat & Deadlift Alternatives, Overcoming Fear of Rejection, & More 29:11

2M ago29:11

29:11

In this episode, I discuss the potential benefits of minicuts, the best alternatives to the squat and deadlift, how to overcome the fear of rejection, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make sur…

1
Arthur Brooks on How to Be Happier 59:30

2M ago59:30

59:30

What does it really mean to “be happy?” How do fitness, faith, relationships, and daily routines contribute to a fulfilling life? And what practical steps can you take to enhance your emotional well-being? In this episode, I chat with Arthur Brooks, a Harvard professor, bestselling author, renowned social scientist, and expert on the science of hap…

1
Simon Hill on the 10 Must-Track Health Metrics for a Longer Life 1:20:09

2M ago1:20:09

1:20:09

What are the top ten “biomarkers” that can help you predict how long and healthy your life will be? And how can you track and improve these to increase your chances of a healthier, longer life? In this episode, I chat with Simon Hill, a physiotherapist, nutrition scientist, podcaster, and author of The Proof is in the Plants. We discuss his "Living…

1
Q&A: Training When Sleep-Deprived, Shoulder Impingement Fixes, Growing Stubborn Muscles & More 46:12

2M ago46:12

46:12

In this episode, I discuss whether you should prioritize sleep or training when sleep-deprived, shoulder impingement fixes, strategies to make stubborn muscles grow, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have ans…

1
How My Coaching Helped Shaun Lose 35 Lb. in 6 Months 58:55

3M ago58:55

58:55

In this episode, I talk with Shaun, who achieved remarkable results with Legion’s body transformation coaching service. Shaun had struggled with his weight for over a decade. But at 270 pounds, he faced a health scare that prompted him to make a serious change. After failing to lose weight on several popular diets, Shaun discovered Bigger Leaner St…

1
Cal Newport on the Future of AI and Knowledge Work 1:25:43

3M ago1:25:43

1:25:43

Is artificial intelligence a quantum leap forward for humanity? The key to world peace, the cure for disease and aging, and the springboard to the abundant, leisure-filled future depicted in science fiction novels? Or is it the death knell for humanity as they know it? Or something in between? In this episode, I talk with Cal Newport, a renowned co…

1
Milo Wolf on High-Volume Training 53:19

3M ago53:19

53:19

Most weightlifters know that training volume is a crucial factor in maximizing muscle growth. But how much volume is optimal? And at what point does doing more sets become counterproductive? To help answer these questions, I interviewed Dr. Milo Wolf, a published sports scientist, competitive natural bodybuilder, and online coach, known for his dee…

1
Jordan Syatt on Achieving Holistic Health 1:34:30

3M ago1:34:30

1:34:30

It’s tempting to view health as a purely physical pursuit, especially in the age of social media and constant visual stimuli. We often associate being healthy with having a fit physique, but health doesn’t mean having abs or being the strongest person in the gym. True health encompasses much more than just our physical appearance or exercise habits…

1
Q&A: Hybrid Training, Chronic Sleep Deprivation & Gains, Conspiracy Theories, & More 41:32

4M ago41:32

41:32

From the potential downsides of TRT for individuals with moderate testosterone levels to strategies for mitigating the effects of chronic sleep deprivation, in this episode, I dive into a wide array of topics based on questions from my loyal Instagram followers. I also get into a few “fun” ones, including updates on my new house, my most hated tren…

1
Dr. Stephan Guyenet on Outsmarting Obesity 1:02:38

4M ago1:02:38

1:02:38

Why are obesity rates skyrocketing in the modern world? Do we simply lack willpower, or are deeper forces at play? In this episode, I sit down with Dr. Stephan Guyenet, a renowned obesity researcher, science communicator, and author of the book The Hungry Brain. With his expertise in neuroscience and eating behavior, Dr. Guyenet sheds light on the …

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1
Adam Schafer on the Keys to Building a Successful Business 1:39:49

1
How My Coaching Helped Martin Lose 9 pounds and 6% Body Fat 1:35:10

1
Scott Donnell on Raising Confident and Independent Children 1:09:05

1
Q&A: Fixing Amenorrhea, Weightlifting for Cardio, Staying Muscular at 40+ & More 37:40

1
Dr. Christina Prevett on Training During & After Pregnancy 1:01:00

1
Sal Di Stefano on Enhancing Body Composition with Peptides 1:14:20

1
Dr. Stephen Seiler on the Right (and Wrong) Ways to Improve Endurance 1:15:59

1
Q&A: Minicuts, Squat & Deadlift Alternatives, Overcoming Fear of Rejection, & More 29:11

1
Arthur Brooks on How to Be Happier 59:30

1
Simon Hill on the 10 Must-Track Health Metrics for a Longer Life 1:20:09

1
Q&A: Training When Sleep-Deprived, Shoulder Impingement Fixes, Growing Stubborn Muscles & More 46:12

1
How My Coaching Helped Shaun Lose 35 Lb. in 6 Months 58:55

1
Cal Newport on the Future of AI and Knowledge Work 1:25:43

1
Milo Wolf on High-Volume Training 53:19

1
Jordan Syatt on Achieving Holistic Health 1:34:30

1
Q&A: Hybrid Training, Chronic Sleep Deprivation & Gains, Conspiracy Theories, & More 41:32

1
Dr. Stephan Guyenet on Outsmarting Obesity 1:02:38

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