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God and Therapy Podcast is not a substitute for therapy, but it is a place to get encouragement and support on your journey of taking care of yourself. Dr. Cheryl Hardy is a seasoned Christian Counselor and owner of a private practice in New Jersey where she provides counseling services and teaches counseling and psychology. She conducts monthly grief groups and facilitates mental health presentations. Dr. Hardy is an ordained elder at the Deliverance Jesus Is Coming Church in Irvington, NJ ...
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On today's podcast episode, Dr. Cheryl Hardy shares a health health prayer. The mental health prayer is a very important prayer to bring to our heavenly Father. God is concerned about our mental health. Let’s not take it for granted, for your mind matters. Anger, anxiety, bipolar disorder, and depression can arrest us mentally, physically, and spir…
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On today's podcast episode, Dr. Cheryl Hardy is talking about God's Protection. Do you know that you are protected by God? How do you handle that great news? God really loves and protects us daily. Do you have faith in God? Do you notice the protection that God pours on you and what great news that is? Jesus is a fence around us and we have access …
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On today's podcast, Dr. Cheryl Hardy talks about walking. Her prayer is, "Walk with me Lord." How great is it when you allow God to walk with you. Life is always moving and taking slow walks with God will reposition your thoughts. The benefit of walking can improve your health in so many ways. Walking is a great uplifting mood booster. Just take th…
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Today on the podcast Dr. Cheryl Hardy talks about God and Therapy. She highlights that today is a good day to let God be God and to learn about therapy. God is good and all-knowing. He does not mind if we go to the doctors and therapist for assistance. It is important to keep the hope of His glory in the forefront of our minds and to know He is alw…
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On today's podcast episode, Dr. Cheryl Hardy shares heartfelt words for leaders. Leaders, how often do you take the time to relax and rest? Do you know who you are outside of work? What is your love language? Have you ever taken a personality test, or temperament analysis just to see and read about your strengths on paper from the questions you ans…
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Today on the podcast, Dr. Cheryl Hardy reads "How to work in a hostile environment" – by T.D. Jakes She came across this article over 30 years ago and it is relevant for today. There are times when we have high expectations for people at the workplace. Work is work for so many and our co-workers are not all our friends. We often approach our jobs s…
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Today's podcast is a reminder that you can step away. It is okay to step away from the noise in life. It is okay to move away from the busyness in life. The body keeps score and holds on to so much in life, so now is the time to let go of worrying and hold on to the good and positivity in life. Release the things that are not working for you. You a…
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What is Mental Confusion? It is the inability to think or reason in a focused, clear manner. This is our topic today on The God and Therapy Podcast. Mental Confusion can become active with a lack of awareness of someone’s surroundings. This world is moving too fast and our feelings are all over the place. So many times during the day, making a simp…
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On the podcast today we are honored to have Mrs. Elizabeth Delouis, the visionary behind Crowned International. She holds a Bachelor's Degree in Psychology, a Master of Science Degree in Human Services, and a Women's Entrepreneur Certificate. Drawing on her extensive background in mental health and human services helps shape thousands of women's li…
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Today's episode is all about praying through a time of weakness. The Prisoner of Prayer is a powerful moment in the life of David. He was running low on strength and feeling weak and tired. There are times when we feel so weak, and out of sync in life. Living in these times can make a person feel weary in well-doing. Now, let’s pause and stand stil…
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We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on August 21, 2023. Dr. Cheryl Hardy interv…
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We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on July 3, 2023. On this episode, Dr. Chery…
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We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on September 11, 2023. This podcast episode…
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We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on June 26, 2023. Dr. Cheryl Hardy gives us…
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We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on January 29, 2024. On the podcast, Dr. Ch…
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Over the next several weeks, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on April 3, 2023. Dr. Cheryl Hardy had a special…
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In today's podcast episode, I am highlighting men's mental health. Men's mental health has been neglected for years. According to society, men are expected to be strong, and in control of their lives. This can be overwhelming for most men and the need to change this perspective should take place now with wisdom and resources. For many years men hav…
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Today's podcast episode is a reminder that we all need: It's OK not to be OK. Your feelings are so important and should not be dismissed. It is unhealthy to disconnect from your feelings and it’s healthy to nurture your feelings. Psalm 61:2 (NIV) - "From the ends of the earth I call to you. I call as my heart grows faint; lead me to the rock that i…
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On today's podcast episode you will hear from Rev. Aaron Carr discuss: Why Men Don't Cry. Men are taught at a young age not to show emotions. A man is supposed to be tough and strong, which is good. However, it is not good when you disconnect from your feelings. Teaching your children how NOT to feel will have adults walking around dismissing their…
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On today's podcast episode, I am talking about trust. How well do you trust God? Here are some ways to trust him with all your heart. Lean on God for everything. Say a quick prayer and lean into the precious quietness. Pray and ask God for directions. It does not matter how educated you are; receive divine directions. Have a heart for God. Keep you…
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On today's podcast episode, I am talking about: Blessed is the man that walks and talks with God. You can have a great relationship with the Lord today. If you have not had that moment, stop now and say, "God, I want a relationship with you. I want to follow your plan for my life because it will work out better for me. Will you forgive me and recei…
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On today's podcast episode, we are reminding ourselves of this truth... What a friend we have in Jesus? This was written by Joseph Scriven in the 1880’s. We have a friend in Jesus and we can take all of our trouble, problems, praise, and worship to God. This is an honor and pleasure to serve a great God. Jesus knows our every weakness and let’s tak…
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On today's podcast episode, we are talking about critics. Why do we criticize and not take into consideration that this is not healthy? Some critics are good at helping a person with their skills, some are so rude and rough that it can cause a trauma reaction or post-traumatic stress disorder (PTSD). This is real talk. We often slide by emotional a…
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On today's podcast episode, we are talking about your relationship with YOU. The longest relationship in life you will have is with you. How well do you take care of yourself? It is very important to mind the business of your mental health along with your physical health. It is all connected. If you are a caretaker, make sure you constantly make an…
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Today on the podcast we are talking about our blood-bought covenant. How do you feel about the blood of Jesus Christ? How do you comprehend his unconditional love? This is a great question for you to search and research constantly. You will find that we have some powerful love from God. I will say today just receive his love and adoration for you. …
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Today on the podcast, I am talking about daily choices. We make them every day. What are you choosing to do today? Will you eat well for your body type? Will you go for a walk to feel better? Are you thinking about going back to school or leaving your job to start your business? Choices can be heavy, light, and uncomfortable. Did you choose to obey…
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One of the best things you can do in life is to memorize God’s word. That is the topic for today's podcast episode. The word that you have hidden in your heart will keep you sane, and focused, and bring self-control in your life. Life is moving rapidly. Without the Word of God to help shield and cover us, we may wander and keep searching for meanin…
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Today on the podcast, we will dive into the hard conversation about how to parent adult children. This is a relationship that should be respected on both sides the parent and child. I will share a quote from Taylor Chandler, a Marriage and Family Therapist in Atlanta GA. She shared some points on how an adult child can feel emotionally while sharin…
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Today on the podcast, we are taking time to be thankful for what God is doing for us. We are focusing on ALL the good things he provides, such as life, food, and shelter. Praying and talking to God is vital. It is very important for our spirit and it will build you up. Life can be a puzzle, so let’s put the pieces together as we have a real convers…
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On today's podcast episode, I want to share with you that we have great men on this earth. It’s time to celebrate our men, for they are such a blessing and so needed in our family structure. Men are leaders. Of course, women have taken the lead in so many areas, but today let’s put the spotlight on the good, nice, and hardworking men who are making…
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In today's podcast episode, we will share a poem from my first book titled "It’s Time to Move." How can you make moves and grow? Are you sitting on your talent? Do you know how to make a move and make a path? So as you listen to the poem, allow the words to minister to your soul. Move towards God. Trust God. Lean into God and know for sure it’s tim…
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Today on the podcast, we will talk about grief. What is grief? Grief is the feeling of sadness and lowliness after a loss. How can we make it through the dark moments in life? There is hope. Remember everyone grieves differently. Whatever you do in life do not compare your sadness and grieving moments with others. Make time to grieve, and breathe w…
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On today's episode of the podcast, we will talk about the fear of success. Do you really know how successful you are in life? What gift are you sitting on and only you and God know about? How can you use your talent and blessings for the glory of God? Are you scared? Did someone have a similar idea and you decided you would not try? Are you afraid …
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On today's podcast episode, we are joining together in a prayer for mental health. As we pray for mental health, ponder this: how’s your thinking pattern? Do you trust God? Do you love God? How often do you enjoy the daily miracles of God? When God is in you, there is always room for more power. So today rest, relax, and renew your mind while you l…
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Today's podcast episode is all about the power of saying 'No'. The power of saying 'No' will give you strength and most of the time will give you an opportunity for your personal time. There are different ways to say no, and it will not seem as though you are cutting people off. You can gently say 'no', 'no thanks', 'not at this time', and other si…
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Today's podcast episode is about depression. Depression is common and it touches everyone at some point in their life. Depression is a mental illness and the mental disorder can affect your mood and feelings as you move in life. Sadness and loneliness are on the rise. It is important to take care of yourself mentally, physically, and spiritually. F…
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Today's podcast is all about God's grace. God’s grace is all we need. This God we serve is so graceful and loves us so much. Why do we take a long time to enjoy this love? Grace is a friend and gift, and we do not deserve all of this favor. So today let us walk in the favor of God and build community, family, and new friends. Have a wonderful day a…
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Today's episode is an opportunity for you to meditate on the love of God. This is based on I Corinthians 13:4-7. Are you sitting still? Do you know how to love with patience and kindness? Love does not envy. Love does not boast, my friend is better than your friend. Love is respectful. Love is not closed-minded. Love does not keep records and grudg…
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In today's episode, we are reminded that it is so important to rest and relax. We work so hard to be successful and when you rest and sit still, that is success. We often have no idea how to CHILL OUT! Are you nervous, and shaky? Are you just fed up with life? Take a seat and breathe. Have great moments communicating with your family. When was the …
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On today's podcast episode, we will talk about faith. How’s your faith? The Topic is from "There’s More - a 52-Week Devotional Journal" by April Nicole Scipio. We are focusing today on this thought: I Live A Life That Pleases God. (www.aprilnicolescipio.com) We use faith for the simple things in life. For example, having faith that the chair we sit…
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Today on the podcast we are talking about depression. Depression is a mental illness and yes it has touched the lives of most. Feeling low, sad, and out of sync is common. Today, prayers are going up for comfort and peace for each listener during a time of depression. Please do not ignore it if you are feeling sad or low for a reason. Be aware of t…
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In today's podcast episode, we are reading from Jesus Calling by the Late Sarah Young. Our topic is: Problems are a Part of Life. Where there’s life, there are problems. However, we are not able to problem solve all alone. We must ask God for help. God is our help. God is our strength. God will help center our lives in the midst of problems. Psalm …
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In today's episode, we're talking about Trust. This topic is from a 52-week devotional journal titled There’s More by April Scipio (www.aprilnicolescipio.com). How well do you trust in God? Do you know how to let things go? We are often sharing with others to let the problems and situations in life go. Today I have a few tips you can use to let thi…
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Welcome listeners to the God & Therapy Podcast. In today's episode, I am reading from the journal titled There’s More by April Scipio (www.aprilnicolescipio.com) and sharing my God-given insights with you. I want you to know that you are a prize to God and a winner in life. You are valuable and worthy of good times and smiles. Walk and talk your va…
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Welcome to Season 2 of The God and Therapy Podcast. Thank you for all the support that you have shown during our first season. I am looking forward to everything God will do in this next season. Today we are reading from the journal titled "There’s More" by April Nicole Scipio (www.aprilnicolescipio.com). We are talking about how God can make all t…
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Today's episode marks the end of SEASON ONE of The God and Therapy Podcast. It has been a super, duper blessing. As we end this season remember that goodness and mercy shall follow you all the days of your life, if you are walking with God. Goodness is on the left and Mercy is on the right. Come on now; walk and talk to the Lord daily. He will prep…
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In today's episode of The God and Therapy podcast, Dr. Cheryl Hardy shares how God downloaded the novel of the century, Therapy is Not the Enemy, and reads a portion of the Foreword which was written by Jessica Bullock. “Infotainment, is probably the best word that describes this journey you are about to embark on while reading this book - informat…
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What are you good at doing? How can you use the God-giving gifts in this day and time? In today's episode, Dr. Cheryl Hardy reminds you that you are a jewel, a blessing, and you have a purpose in this life. Identify your gift and run with it; you will see it will work for you. Get your journal today and write down your talents and gifts. Have fun! …
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During this holiday season, remember that God is such a great God. He can help us during the time of holiday blues. The National Alliance on Mental Illness (NAMI) has great tips for avoiding the holiday blues. Some examples include sticking to a normal routine as much as possible, getting enough sleep, and exercising – even a short walk. In additio…
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In this episode, Dr. Cheryl Hardy will be sharing a replay from one of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on July 24, 2023. Dr. Cheryl Hardy encourages us to slow down…
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