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You, Me, the 80s & the 90s

Wayne Tunks & Emma Louise

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Songs are memories, music is therapy. Good friends, Wayne and Emma, love nothing more to get together, drink some wine and play some tunes. Their favourite music, those classics from the 80s and the 90s. Join them as they celebrate these awesome decades and the music we all love so much. There's a weekly chart flashback, remembering a one hit wonder and the pair each pick a classic tune to remember. Plus, we celebrate a new artist each podcast with a countdown of their Top 5 songs, as voted ...
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A companion to your infant feeding journey, this podcast explores how to get breastfeeding off to a good start (and how to end it) in a way that meets everyone's needs. Emma Pickett has been a Board Certified Lactation Consultant since 2011. As an author (of 4 books), trainer, volunteer and breastfeeding counsellor, she has supported thousands of families to reach their infant feeding goals. Breastfeeding/ chest feeding may be natural, but it isn't always easy for everyone. Hearing about oth ...
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Dear Music...

Emma Hatton

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‘Dear Music…’ explores our collective love affair with music. Host, singer/songwriter and West End leading lady, Emma Hatton, shares conversations with guests from all spheres about the role and importance that music holds personally in their own lives, whilst also exploring and discussing the power of music to unite, inspire and change lives on a wider scale.
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Look around. What do you see? How do the Victorians continue to influence our lives, our society, our entertainment? Join Emma Catan as we explore the legacy of the Victorians. Where fiction becomes fact.
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Rad Chat

Naman Julka-Anderson and Jo McNamara

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The multi-award winning first therapeutic radiographer led oncology podcast. Discussing a wide range of oncology topics along with sharing experiences from patients, students and healthcare professionals within the cancer care and wider healthcare community.
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MicroFamous

Matt Johnson

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This podcast exists for entrepreneurs who want three things...You want to be famously influential to the right people...you want to teach, train and lead others so you make an impact...and you want to enjoy your life along the way. I'm your host, Matt Johnson, agency founder and author of MicroFamous. I'm obsessed with ideas and principles that stand the test of time, and in these 10-20 minute episodes I bring those ideas and principles to you. If you follow folks like Tim Ferris, Ryan Holid ...
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Speaking with women is a global conversation on being visible and crafting your professional path when you are a woman. The options we have, the brands we build, the permissions we give ourselves. It is a show about showing up. You will hear the voices of real women from all over the world discussing a variety of subjects. There are special editions such as the 2020 Virtual Coffee Tour or the Unmistakable series, but also solo episodes where we dive into some of the more common roadblocks yo ...
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Beyond the Ice

British Antarctic Survey

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Unpack the latest news in climate science with the experts at British Antarctic Survey. Our planet is changing at a rate and scale unlike anything seen in human history - and Earth's frozen places are the front line. After all, what happens in Antarctica doesn’t stay in Antarctica. Beyond the Ice is also available as a LinkedIn Newsletter. Subscribe here: https://www.linkedin.com/newsletters/beyond-the-ice-7114973466654560256/
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Actor / Musician / YouTube Personality Brennen Taylor invites you to share your most #SUS stories as he dives into first hand accounts of all things terrifyingly thrilling, intense, and paranormal on SUS: Share Ur Scare!
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Thoughts from Limbo

Thoughts from Limbo

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The podcast designed to help you live life better. Join us on our quest to learn from inspirational people who can bring us some of the answers to life’s many questions. We speak to entrepreneurs, creatives, athletes, academics, thought-leaders, and friends about their career paths, life stories, failures, and successes to prove the world is rife with opportunity, and that the things we often deem impossible may just be, possible. We help you navigate the messiness of life; a life in limbo.
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Get It Off Your Breasts

Emma Gannon and Lliana Bird

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Get It Off Your Breasts is a female-led roundtable discussion with a difference. Hosted by Emma Gannon and Lliana Bird, this weekly podcast features unfiltered conversations, tackling a diverse mix of modern day issues that get under the skin of an always-on hyper-connected society. Produced by Shola Aleje Hosted on Acast. See acast.com/privacy for more information.
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Me My Relationships And I

Camilla Sacre-Dallerup

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Me My Relationships and I - a Podcast about all sorts of relationships and especially the one we have with ourselves. I'm Camilla Sacre-Dallerup a Celebrity Coach, Hypnotherapist and best selling author.
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Being Soul Confident

Nicola Tonsager

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The podcast is about everything soul, widening the conversation around what it is, how we experience it and can lean into it so that we can live it, trust it and be it. Nicola has worked with energy and soul for over 25 years and is passionate about people leaning into it as a conscious, expansive energy - being soul confident in every area and aspect of life. And yet, we are all different, with varying opinions and a wide variety of experiences. One person's viewpoint doesn't necessarily re ...
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The Do Good Podcast, hosted by Rob Watson, shares people's inspiring and uplifting stories from around the world. There's so much good happening right now on the planet, which isn't getting nearly enough attention it deserves – I hope by sharing these people's stories it'll inspire listeners to go out there and show more of what they are made of and do their own bit of good in the world.
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Official podcast from lifestyle brand The Capsule by Natalie Anderson. With honest chats, expert advice and real insight, Natalie talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit. For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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The Heartache To Hope Podcast is where we get real about infertility, IVF, pregnancy loss and everything in between. My journey to having a baby has been and continues to be heartbreaking, complicated and relentless. I understand your pain and I believe you have incredible strength, even on the dark days. Through my interviews with ordinary woman who have become extraordinary through their journeys, as well as hearing from people whose life’s work it is to support those going through these c ...
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Conversations about Consultation

Emma Ní Chinnéide, Zahra Ahmed, Jessica Rowley & Emily Crosby

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Welcome to our podcast, Conversations about Consultation. This is a series of digital audio files, made with a wide range of guests who have been generous enough to share their thinking on the topic of consultation in education. Our aim is to provide thought-provoking and engaging content that you can access at times and in places convenient to you, growing out of our shared interest in consultation. Emma teaches a module on the M4 doctoral training in educational psychology that includes co ...
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Louise’s story might be a difficult listen if you have suffered from depression, anxiety, or postnatal depression, but it is a story that she feels is helpful to share, and I am so grateful that she has. Louise Chappell went into her pregnancy and birth excited and happy, but after her son Robin was born, anxiety and trauma surfaced, and she became…
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Steven Schneider, Co-Founder & CEO of TrioSEO. Steven is co-founder and CEO at TrioSEO, a blog writing agency that helps online businesses drive high-intent organic traffic through bottom-of-the-funnel content. Before TrioSEO, he co-owned a portfolio of 40 blogs, managed 400 articles monthly, and scaled to 7 figures in annual revenue with his two p…
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**Trigger Warning** Naman Julka-Anderson and Jo McNamara catch up with Dr. Clive Peedell as part of our paid series with Boston Scientific where Clive talks about his career, talks about his experience and experience of SpacerOAR™. To use this podcast as CPD, look at these reflection points: 1) read Clive’s research: SpaceOAR™ hydrogel spacer injec…
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Hey guys! On today's PerformHappy podcast, I had the pleasure of sitting down with the amazing Louise Brownsey, an elite trampolinist from Great Britain. She's done some truly incredible things, from competing in World Championships to performing at Disneyland Paris. In this episode, we dive into her journey—how she overcame fears, handled pressure…
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This week, I’m delighted to speak to Sam Petridis, a neonatal nurse and IBCLC, about her breastfeeding and neonatal care. She is Baby Friendly Initiative Lead for her hospital, so we discuss what that means, and what the UNICEF guidelines mean for breastfeeding. Sam explains the different levels of neonatal care (Levels 1, 2, and 3) and the importa…
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Naman Julka-Anderson and Jo McNamara catch up with Charlotte Beardmore CBE, Dorothy Keane MBE and Ian Graves who discussed e-Integrity, an award-winning healthcare e-learning platform as part of the leadership series (part 24). To use this podcast as CPD, look at these reflection points: 1) Reflect on your CPD activities over the last year. What ha…
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On this month’s episode, host Nicole Flattery is joined by writer Colin Walsh to read and discuss Clara Kumagai’s story, ‘Real Boys’, originally published in Issue 35, Volume 2: Winter 2016 – Fear & Fantasy. Colin Walsh‘s first novel, Kala, was published in 2023. A number one international bestseller, Kala won the Irish Book Award for Newcomer of t…
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Mike Abramowitz, Family man with a business and Co-Founder at Better Than Rich Mike Abramowitz has 20 years of experience in direct sales, during which he has trained over 5,000 representatives and generated $19 million in product sales. He is the author of nine self-help books and the founder of a charity that has provided over 100,000 meals to th…
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**Trigger Warning** Here is a bonus episode with Naman Julka-Anderson and Jo McNamara discussing radiotherapy skin care, equity for people of colour and what you can do to improve healthcare. To use this podcast as CPD, look at these reflection points: 1) read Naman’s article in the Journal of Medical Imaging and Radiation Sciences: https://www.jmi…
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Hi everyone! On today’s PerformHappy podcast, we dive deep into a topic that’s close to my heart—ADHD. Whether you have ADHD, coach athletes with ADHD, or are raising a child with it, this episode is packed with valuable insights. I’m thrilled to welcome Dr. Brent Hogarth, a clinical psychologist and sports psychology expert who specializes in ADHD…
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This week, I’m delighted to be joined by Dr. Vicky Sibson, Director of the First Steps Nutrition Trust, to talk about the challenges and regulations surrounding infant formula marketing. Vicky explains the importance of the WHO Code, which aims to protect infant health by regulating the marketing of breast milk substitutes, and clarifies what infan…
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Naman Julka-Anderson and Jo McNamara catch up with Louise Retout and Claire Clarkson about their roles at the Greater Manchester cancer alliance, the roles of specialist Allied Health Professionals (AHPs) within cancer care and AHPs day 2024. To use this podcast as CPD, look at these reflection points: 1) consider the importance of allied health pr…
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Carl Grant III, CEO of Connexa Partners Carl Grant III is a pioneer in professional services business development with over twenty-five years of market-facing experience, which includes an elite AM Law 50 firm and a Big Four accounting firm. In these roles, Carl was considered a trusted advisor to CEOs and a super connector who would make high-impa…
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**Trigger Warning** Naman Julka-Anderson and Jo McNamara catch up with Will Kinnaird as part of our paid series with Boston Scientific where Will talks about his career, his sexual dysfunction research and experience of SpacerOAR™. To use this podcast as CPD, look at these reflection points: 1) reflect on the impact of sexual dysfunction on people …
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Join Nicola for a divine conversation with Intuitive Channel and Spiritual Mentor Anne-Louise Harbutt, as Anne-Louise shares her journey from seeking external validation to connecting deeply with herself, recognising what happiness and success meant to her and how channelling her higher self opened her up to soul living. Anne-Louise chats about rec…
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Hey guys! I am so excited about today’s episode of the PerformHappy podcast because I’m sitting down with none other than Olivia Trautman, former University of Oklahoma gymnast, international elite athlete, and a true resilience master. Olivia has achieved so much in her career—she’s a four-time NCAA national champion, NCAA vault champion, and a 10…
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**Trigger Warning** Naman Julka-Anderson and Jo McNamara catch up with Emma Campbell as part of the living with and beyond cancer series (part 41). Discussion about Emma’s experience of secondary breast cancer, living as a single mother and her advocacy work. To use this podcast as CPD, look at these reflection points: 1) reflect on Emma’s cancer d…
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In this bonus episode, Nicola looks at light as a key aspect of collaboration, identifying how being lit up can highlight the right collaborations at the right time and how working with people toward a goal or purpose supports you to be lighter, sharing the journey and the responsibility. Nic talks about being lit up naturally enabling your light t…
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Jeff Pedowitz, President & CEO of The Pedowitz Group Jeff Pedowitz is a recognized leader in the marketing and revenue operations space, serving as the President and CEO of The Pedowitz Group. With over 30 years of experience, Jeff has been at the forefront of helping organizations drive revenue growth and operational excellence through innovative …
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**Trigger Warning** Here is a bonus episode with Jo and Naman discussing radiotherapy, why is radiotherapy used, what the radiotherapy pathway is, radiotherapy terminology and what to expect prior to going for radiotherapy. ​​ ​​To use this podcast as CPD, look at these reflection points: ​​1) Reflect on the information available to your patients a…
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On today’s episode of the PerformHappy Podcast, I’m joined by Shayamal Jallabhjee, an expert in mental resilience who has worked with top athletes and leaders across the globe. Shayamal shares practical tips on how to stay calm and balanced, whether you’re an athlete, a coach, or just dealing with the everyday stress of life. We dive into topics li…
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Sometimes our children can be our greatest teachers. That’s certainly what my guest this week, Bec, believes. Although she was a midwife before she was a mother, Bec has learnt so much about mothering and herself since having Lily two and half years ago. Their journey began with a peaceful water birth at 42 weeks, but continued with vomiting and po…
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The campus protests over conflict in Israel and Gaza have engulfed universities, and led to the resignation of several university presidents. In this podcast, recorded live at the New York Institute of the Humanities, Michael S. Roth, the long-time President of Wesleyan College, explains how he navigates sharp disagreements on campus, what he means…
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In this bonus episode, Nicola shares the Surrender Soul Signature - the Soul Signature energy for October and which is also the Soul Signature for 2024. She looks at its key qualities of Purpose, Service and Collaboration and shares collaboration as the monthly theme for this month, asking you to consider where you do collaborate and what you need …
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**Trigger Warning** Naman Julka-Anderson and Jo McNamara catch up with Ms. Anushka Chaudhry as part of the living with and beyond cancer series (part 39). Discussion about Anushka’s career, how people can prepare for breast tissue or chest surgery, how to look after a surgical site post-surgery. To use this podcast as CPD, look at these reflection …
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Topics covered include: Sebastian’s early childhood in Romania, being a reformed introvert, obstacles as a good thing, past lives as Law & Order day players, a certain tenderness that runs thru Sing Sing, the risk and reward in playing real people, Colman being “knocked out by” A Different Man, motherly advice to “get some moisturizer,” living like…
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Nic chats with the divine Laura Lucas, a coach for business owners with a calling, in this fabulous episode. Join Nic and Laura as Laura shares her journey of unmasking the soul - both externally and internally, her fascination with personal development and how that has supported her to deeply unravel who she truly is and consciously live All That …
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This is your glaciology briefing! The race is on to understand the Thwaites Glacier in West Antarctica, the world's widest glacier which is retreating and changing rapidly. As warming changes this icy place, communities and governments around the world need the best possible answer to the sea level rise question: how much and how fast? Glaciologist…
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In today’s episode of the PerformHappy podcast, I’m excited to sit down with resilience expert Nina Sossamon Pogue. Nina is a former US elite gymnast, a member of the US national team, an Emmy Award-winning broadcaster, best-selling author, keynote speaker, and a mom. With her incredible background, she’s got a wealth of knowledge to share. One of …
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It’s a pleasure to have Molly Morgan back with me today, to answer your questions about starting nursery and breastfeeding. You can find out more about Molly on Instagram at @molly_foxandthemoon and www.foxandthemoon.co.uk My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is o…
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**Trigger Warning** Naman Julka-Anderson and Jo McNamara catch up with Phil Alderson as part of the living with and beyond cancer series (part 40). Discussion about Phil’s experience of a male breast cancer and all of his advocacy work. To use this podcast as CPD, look at these reflection points: 1) reflect on Phil’s experience of cancer and treatm…
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Join Nic for this cheeky bonus episode where she looks at flow in conjunction with the Emergence Soul Signatures® energy for this month and its key theme of Growth Mindset. Nic shares that flow doesn't necessarily mean ease and also chats about how easy it is, with energy awareness, to actually step back rather than step forward when you feel as th…
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Jo and Naman discussing prehabilitation in cancer care and what prehabilitation you could undertake prior to radiotherapy treatment. To use this podcast as CPD, look at these reflection points: 1) Read the Macmillan prehabilitation guidelines and see what interventions you could implement into your practice. https://www.macmillan.org.uk/healthcare-…
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Join Nic as she chats with Business Coach, Mentor and Strategist Nicole Louise Winer about her journey with ADHD and how it has enabled her to lean into greater trust and ultimate self acceptance. Nicole chats about the importance of connecting into the body and practising techniques such as mindfulness as a means of support for well-being and intu…
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In today's PerformHappy podcast episode, I’m sitting down with mental performance coach Joey Hewitt. This is an episode you won’t want to miss if you're looking for simple, actionable mental skills that can completely shift your confidence and joy in sports. Joey breaks down easy strategies that helped him go from being a barely-making-varsity high…
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In this episode I’m talking about natural term breastfeeding with someone who has both personal and professional experience of it. Olivia Hinge is an IBCLC, midwife and mum of three, currently breastfeeding her youngest child (who makes a sleepy appearance in the episode). We talk about the realities of breastfeeding support on the maternity ward a…
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**Trigger Warning** Naman Julka-Anderson and Jo McNamara catch up with Sbba Siddique as part of the living with and beyond cancer series (part 38). Discussion about Sbba’s cancer diagnosis, faith and how she helps others raise awareness within the South Asian community. To use this podcast as CPD, look at these reflection points: 1) reflect on Sbba…
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This week's bonus episode is all about Joy as the direct energy to expand and align with soul. As you lean into Joy, you create opportunity for guidance and direction and as a soul inspiration it can help you find the next step you need. Joy can be the difference between batting you head against a brick wall or allowing clarity to rise from that in…
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Join Nicola as she chats with the absolutely gorgeous Emma Kirkham about leaning into soul for transformational changes and her journey as a Heart Healer, a dynamic modality blending the mind and the heart. Emma shares the deep inner work through her journey into an entirely new field of work and how the soul to soul connection enables magic, impac…
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In today’s podcast, I sit down with Maddi Leydin, a former international elite gymnast, NCAA superstar, and now a psychologist in training. Maddi shares her journey through the highs and challenges of elite gymnastics and her transition into a career focused on helping others. We dive into the critical topic of balance—something Maddi learned first…
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Volunteer breastfeeding peer supporters are among the unsung heroes of the breastfeeding and chest feeding world. This week we’re exploring who they are and what they do. I’m joined by two peer supporters, Hilary and Katrina, who volunteer for Treasure Chest, in York. We talk about how they came to train as supporters, what they enjoy and find chal…
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Naman Julka-Anderson and Jo McNamara catch up with Úna Findlay as part of the leadership series (part 23). Discussion about Úna’s career, transferable skills of therapeutic radiographer and future plans at the UK Health Security Agency. To use this podcast as CPD, look at these reflection points: Reflect upon your current practice and consider how …
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In this bonus episode, Nicola shares Expansion as the soul inspiration working with Emergence's growth-mindset theme for September. She talks about expansion also bringing contraction as you meet, and move past, your own limitations and boundaries and she shares that the push-pull energy you feel can often be a sign that you are about to expand and…
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In the latest episode of the PerformHappy Podcast, I had the pleasure of speaking with Holly Johnson, a dedicated sport mom, coach, and member of our PerformHappy community. Holly shares her powerful journey of navigating mental blocks with her daughter, a tumbler and dancer. As a former athlete herself, Holly has experienced the highs and lows tha…
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It’s my pleasure to be joined this week by Rakhee to talk about her gradual weaning journey with her daughter Isla. It was lack of sleep and aversion connected to her cycle that made Rakhee consider putting in some boundaries with Isla when she was around 18 months. With the support of her husband, Sandy, she made these changes very slowly, allowin…
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Naman Julka-Anderson and Jo McNamara catch up with Fodi Kyriakos about his career, career progression and the Skilled Personnel Network he has founded. To use this podcast as CPD, look at these reflection points: Consider signing up to the Skilled Personnel Network: https://www.skilledpersonnelnetwork.com/share/VWG5iZHw9c3VtRhB?utm_source=manual Ba…
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On this episode Mandy (@mandyleft) talks with Nico (@thatonenico) about teaching film photography. The conversation begins with Nico talking about his experience working in a film lab and how answering questions from lab customers sparked his interest in education. They then talked about teaching young photographers. Nico shared insights on some of…
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Nicola shares September's Soul Signature which is Emergence, all about stretching beyond current boundaries, and its key theme for this month of growth-mindset! Emergence requires you, in September from a collective soul energy perspective, to look at challenges, obstacles, difficulties - whether personally, professionally or in life - as opportuni…
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Chad Prinkey, Founder and CEO of Well Built Construction Consulting Chad Prinkey is the Founder and CEO of Well Built Construction Consulting, a firm specializing in helping small to mid-size commercial contractors and developers. He focuses on improving team skills, compensation structures, and communication within construction teams. Prinkey's co…
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