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In life, we may face various challenges and tribulations, such as trauma, motherhood, and changes, that can impact our mental health. However, by developing a vision for growth, practicing forgiveness, and seeking outlets for support, we can navigate these experiences together and foster personal growth. Discover how to cultivate resilience and prioritize mental health in the face of life’s obstacles.
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ALL THINGS COME TO AN END! If you’re feeling disheartened, believing you’re somehow not enough, take heart and set your spirit ablaze. Dry your eyes and look forward. Though you may feel like holding back, remember that time moves on relentlessly; it won’t pause to let you grieve. Embrace the journey ahead with strength and hope. I’ve decided to mo…
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End of 2024 is near have u worked on ur internal boundaries? join me as I talk about the struggles of managing anger and internal boundaries. Dont forget to download the episodes and follow me on instagram and twitter! Thanks for listening!Di ennelih3
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Join Ennelih in this special Halloween episode of "Embracing Vulnerability" as she shares her unexpected yet delightful trick-or-treating adventure with her family. Despite initial plans to avoid the annual tradition, Ennelih finds herself immersed in the spooky festivities, revealing the joys and surprises that come with celebrating Halloween in h…
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Join host Ennelih as she dives into the festive spirit of the season, sharing her excitement for Christmas and the joys of having her grandmother visit. With a penchant for playlists, Ennelih talks about her diverse music tastes, from Christmas tunes to international hits. As Ennelih updates listeners on her life, she candidly discusses the challen…
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Welcome to another episode of "Embracing Vulnerability" with Ennelih. In this heartfelt discussion, Ennelih delves into the complex and often painful experience of rejection. From personal anecdotes about navigating young love in a church community to broader insights on relationships and societal expectations, Ennelih shares her journey of growth …
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Welcome to another episode of Wise Women Wednesday with your host, Ennelih. As she navigates a busy week during her eighth week of college, Ennelih reflects on her challenging yet rewarding journey. Despite her struggles with Microeconomics, she remains proud of her achievements and looks forward to tackling new subjects next term. Ennelih shares c…
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Welcome to another episode of Embracing Vulnerability, where we explore the intersection of personal experiences and spooky tales. This episode is a mix of lighthearted banter and deep reflection, as we delve into the haunting stories surrounding a notorious bridge in the Dominican Republic. Our host shares chilling accounts of wandering souls and …
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Welcome to another engaging episode of "Embracing Vulnerability" with your host, Ennelih. In this episode, Ennelih dives into the complexities of navigating life with dyslexia and the humorous misunderstandings that can arise from it. She shares a personal story about a mix-up involving a Lowe's credit card and a surprising revelation about a suppo…
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In this heartfelt episode of "Embracing Vulnerability," host Ennelih opens up about her current struggles and the overwhelming feeling of discouragement. As she navigates through personal challenges, including ongoing health issues and a recent fall, Ennelih shares her coping mechanisms, such as deep breathing and maintaining a positive mindset. De…
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Join Ennelih in this candid episode as she dives into the complexities of the modern dating scene. From the challenges of recording an episode at 7 AM to the evolving definitions of commitment across generations, Ennelih shares her unfiltered thoughts and personal experiences. She explores how societal changes and economic realities impact dating a…
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Welcome to another episode of Embracing Vulnerability, hosted by Ennelih. In this episode, Ennelih dives deep into the beauty and significance of the fall season, sharing her love for the vibrant colors and cozy vibes that autumn brings. Ennelih challenges listeners to appreciate the uniqueness of fall and encourages them to embrace change and self…
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Pre recorded yesterday I’m trying not to let the scars in my body get me too down. They are a reminder of what didn’t work for me. I will get better soon. One day at a time.Di ennelih3
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In this candid episode of Embracing Vulnerability, host Ennelih dives deep into a multitude of sensitive and challenging topics. From the ongoing controversies surrounding Diddy to the emotional triggers sparked by the Nickelodeon "Quiet on Set" documentary, Ennelih shares her personal reactions and reflections. Ennelih also opens up about her own …
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Welcome to another episode of Embracing Vulnerability with your host, N.E.V.I. In this heartfelt episode, Ennelih reflects on the challenges of podcasting, including technical mishaps and the importance of feedback from listeners. Shout out to Hiro for pointing out the background music issue! Ennelih opens up about a deeply personal story of overco…
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Spooky Friday time is here and I am revealing who touched me as a 7 year old tune in and LOCK IN. WARNING: AUDIO IS TERRIBLE! had to remake this episode shortened it called it my grandfather was my Diddy. Please leave feedback of the episodes so I can be aware of where to improve. I am open to suggestions on topics I should talk about. Image by: ME…
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Soooooo zoning sucks 😒 America is so annoying!Di ennelih3
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This isn’t about merely thinking less but about retraining the brain to perceive safety and understand that not every situation requires intense scrutiny. While overthinking once protected us, it doesn’t have to dictate our future interactions with the world.Di ennelih3
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IM NOT SURE WHATS GOING ON IN MY LIFE RN LOCK INDi ennelih3
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Some people resist true peace because achieving it requires offering it to others as well. You can’t expect peace if you react with toxicity. While your emotions are always valid—anger, jealousy, pain—your responses to these emotions matter too. For example, anger is valid, but yelling isn’t; jealousy is valid, but judging others isn’t; pain is val…
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America healthcare system is trash 🗑️ tune in so u can peep what happened. Thank u for ur patience with my audio is real fried today sounds like we on a phone call fr fr.Di ennelih3
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Tubal Ligation surgery today from 9:15 am - 11 am I love yall pray for me 🦋Di ennelih3
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Remodeling on the outside has brought out all the little critters 😵😫😵💫🤮😮💨😰 Image by: Meta AIDi ennelih3
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Hello, everyone! It's your girl, Ennelih. Welcome to another episode of Embracing Vulnerability. In this episode, Ennelih takes you through her journey of self-discovery and resilience. Ennelih shares updates on her personal life, including her experiences with home improvement, the challenges of setting up a new home, and her upcoming tubal ligati…
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In this episode, join the host as they dive into the complexities of moving into a new home, managing family dynamics, and the ongoing journey of mental health. From the frustrations of dealing with outdated utility companies to the unexpected emotional triggers of a group chat, this episode is a raw and candid exploration of life's ups and downs. …
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Welcome to another episode of Embracing Vulnerability with your host, Ennelih! In this episode, Ennelih gives a warm shout-out to her listeners from Brazil and Singapore, celebrating the global reach of her podcast. She reflects on nearly a year of consistent podcasting and the personal growth it has spurred. Amidst the lively background of family …
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In this heartfelt episode, our host reflects on the challenges and triumphs of the past few months, sharing her journey towards mindfulness and personal growth. She opens up about her experiences with family dynamics, particularly focusing on her relationship with her skeptical father and the emotional hurdles that come with it. From the frustratio…
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Join Ennelih from the Bronx as she navigates a week filled with Olympic thrills, personal reflections, and some wild stories. From breakdancing yawns to Simone Biles' triumphs, Ennelih shares her candid thoughts on the games and her life experiences. In this episode, Ennelih opens up about her recent struggles, the ups and downs of parenting, and h…
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L stressDi ennelih3
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Still enjoying the Paris 2024 Olympics not a sponsor. Enjoying the generational fineness and drama of the men and women who are participating to be the best of the best. Title of this episode is quoting something I found funny Noah Lyles asked why the USA likes to claim they are the world champion of things this comment sparked some controversy. Lo…
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Trying to pull a Yusuf Dikec 🤍 Im going through so much but I couldn’t stay away from yall. I been having a good time disassociating from my real life right now. Hoping to find some serenity in the Bronx with my loved ones 🤍Di ennelih3
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Taking a one to two weeks break due to moving transition -__- thank you for your patience <3Di ennelih3
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In this episode, we dive deep into the importance of taking small, consistent steps to improve your mental health. Learn how various outlets like hiking, biking, and even playing video games can help you manage stress and stay grounded. But that's not all! Get ready for a candid and spicy story about chemistry, intimacy, and unexpected moments that…
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In this episode, we delve into the phenomenon of cancel culture and its growing prevalence in today's society. We explore the reasons behind the increasing number of cancellations and the impact they have on individuals and communities. Join us as we navigate the complexities and uncertainties surrounding this controversial topic. Even though the w…
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In this episode, we delve into the importance of maintaining a clutter-free home to foster a clutter-free mind, especially during the summer. I share my personal experiences with moving and how I've managed to keep my living space organized despite the chaos. We'll also discuss the significance of journaling and how it helped me recall forgotten me…
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Welcome to another episode of Embracing Vulnerability with your host, Ennelih. In this episode, Ennelih shares updates from her life, including a potential job promotion that's raising some suspicions and her thoughts on the complexities of co-parenting her preteen daughter. Ennelih also dives deep into offering heartfelt encouragement for those ba…
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Welcome to another episode of "Embracing Vulnerability" with your host, Ennelih . In this episode, Ennelih shares her frustrations with technical difficulties but quickly shifts the focus to self-reflection and growth as we reach the halfway mark of the year. Ennelih discusses the importance of staying disciplined and following through with persona…
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Welcome to another heartfelt episode of Embracing Vulnerability with your host, Ennelih. This episode delves deep into the challenges and triumphs of navigating life's numerous transitions. Join Ennelih as she candidly shares her personal experiences with patience, resilience, and the importance of maintaining high vibrations even during tough time…
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Welcome to another heartfelt episode of "Embracing Vulnerability" with your host, Ennelih. This week, Ennelih navigates through the concept of life as a series of gambles, from surgeries and driving to relationships and personal projects. Join her as she shares personal anecdotes, including dealing with unexpected events like a car break-in and the…
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Image by: Meta AIDi ennelih3
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In this heartfelt episode, our host opens up about the struggles and triumphs of managing natural hair while navigating life's challenges. She shares her personal journey from childhood in the Dominican Republic to embracing her 4C hair texture in the U.S. Discover how she overcame societal pressures and familial disapproval to proudly wear her nat…
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Did someone say new episode? In this episode titled "Gaming Woes and Cozy Games: A Gamer's Journey," our host delves into the challenges of dealing with tech issues and the struggle of transitioning from a Mac to a PC for gaming purposes. Despite the hurdles, there's a heartfelt shoutout to a best friend for gifting a Mac and a call for help from t…
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Welcome to the final episode of the House Tour series on "Embracing Vulnerability" with your host, Ennelih. In this episode, Ennelih shares her journey of finding and choosing her new home, despite the challenges and compromises along the way. She provides a detailed tour of her vanilla-colored house, which features a spacious kitchen, a cozy livin…
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In this heartfelt episode, our host shares her admiration for North Carolina, home to her favorite content creators. She reflects on the diverse locations of her listeners, expressing gratitude for their global support. She dives into a discussion about core memories, parenting, and the importance of showing up for loved ones. With honesty and humo…
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Surprise! Welcome back to another episode of Embracing Vulnerability. I'm your host, Ennelih, and today I'm speaking to you from a place of deep pain and introspection. As I lay in the dark, struggling with intense physical discomfort, I reflect on the challenges of dealing with chronic pain, the frustrations with medical science, and the emotional…
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Welcome to another episode of Embracing Vulnerability with your host, Ennelih. In this episode, Ennelih discusses the importance of being prepared, the challenges of moving, and how she navigates life's unexpected hurdles, such as dealing with broken microphones and packing for a big move. Ennelih also dives into the trending song "Not Like Us" by …
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When your supervisor has suspicious behavior.Di ennelih3
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Let’s see what the universe has in store for me. Image by: META AIDi ennelih3
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The image is Gon Freecss from one of my favoritve animes Hunter X Hunter.Di ennelih3
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Welcome to another episode of Embracing Vulnerability with your host, Ennelih! In this special episode, we dive into part two of the House Tours Adventures, inspired by the iconic walls of Attack on Titan. This episode, titled "Wall Rose," takes you through the charming details of two distinct homes that have captured Ennelih's heart. First, explor…
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Good morning, everyone! Welcome to another episode of Embracing Vulnerability. I'm your host, Ennelih. Today's episode is proudly sponsored by Excitement. In this episode, I'll be sharing my recent experience of touring potential houses. I spent three days exploring various homes, and today I'll describe two of them in detail. The first house is a …
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