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Herbal Medicine is People's Medicine: simple, safe, effective. Bring your curiosity and health questions. Susun will enlighten, surprise, and delight you..
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Sharing herbal magick and mysticism, creating community, remembering how to be human.
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Grab a cup of tea and come and join me in the Sage’s Cabin as we chat about everything from herbal gardening, herbal medicine, movement practices, birth, postnatal, family health, nature, wild food and wellbeing. UK based podcast. www.roxmadeira.com
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Ready to devour some inspiring herbal education? We're thrilled to share our very own podcast: Herbal Radio! This community resource is a collection of curated lectures from some of our generation's most esteemed herbalists. These informational talks are from our event, the Free Herbalism Project, audio extracted from our YouTube channel, and more.
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Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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Join Rosemary Gladstar as she invites herbal elders to share the stories of their journey into the lush world of plants in these Inner-Views. “It is the elders who have kept the teachings of herbalism alive through generations of time, the wise ones who taught the children how to find the plants, how to speak with them, and how to make medicine from them. This lineage, though weakened, still lives on, and our hearts hunger for this connection to our traditions.” ~ Rosemary Gladstar’s Herbal ...
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Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, ...
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The Herbal Highway enhances the community’s knowledge of herbal medicine and alternative choices to standard medical practices for healing. In order to have balanced life, The Herbal Highway actively supports and promotes Indigenous land rights, protection of sacred sites and the sustainability of the Earth as integral parts of individual, community and global healing. Follow us on Instagram and Facebook @theherbalhighway. Hosted and produced by Karyn Sanders and Sarah Holmes. Additionally h ...
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Welcome to the Heart of Herbs Herbal School Podcast, with Demetria Clark. Embark on a journey of herbal wisdom and natural wellness with Heart of Herbs, where we invite you to discover the incredible world of herbalism. Our channel is your gateway to a wealth of knowledge, empowering you to cultivate a deeper connection with the healing power of plants. At Heart of Herbs Herbal School (www.heartofherbs.com), we are passionate about sharing herbalism's time-honored traditions and modern insig ...
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Khabir Southwick, master herbalist, Ayurvedic Doctor, Naturopath, founder of Herbmanteas.com, will speak about advanced herbalism that is capable of treating even ”incurable” health conditions such as cancer, kidney failure, ulcerative colitis, herpes, IBS and more. Learn how to improve your health with herbal medicine. Hear what Khabir cannot say anywhere but on his podcast. Follow him for the truth about natural health care!
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Hosted by Ellen Kamhi, Ph.D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.
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Explore the art and science of kitchen herbalism. Each episode delves into the fascinating world of botanical medicine - how it can enhance our lives and support our well-being. Build your own personal kitchen apothecary, a medicine cabinet stocked with all that is good for your families, friends and yourself.
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Delving into the plant-powered world of herbalism. A podcast for budding herbalist and botanical beginners alike, subscribe to the Herbcast and explore how herbs can be integrated in our every day lives. Meet some of the world’s most renowned herbalists, here to inspire you to use herbs safely, effectively and sustainably.
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Plant knowledge, medicine making tips, interviews and advice on how to skill up to strengthen collective autonomy, self-defence and resilience to climate change, capitalism and state violence. Learning and inspiration from grassroots healthcare initiatives and frontline herbal projects worldwide.
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Want to know the history behind common traditions, superstitions, and idioms? Tune in so we can share what we know with you!
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Welcome to the HerbRally podcast! We take a deep dive into the world of herbalism. We host some of the best teachers in the field with topics ranging from wild foods, botany, nutrition, ecology, herbal medicine and health accessibility. You'll hear class recordings from conferences, narrated plant monographs, interviews, event updates and so much more. There are hundreds of episodes on herbalism so you're bound to find what you're looking for. Thanks for tuning in!
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This podcast discusses all things about health, Ayurveda, lifestyle, relationship, diet and remedies. Source website: https://easyayurveda.com
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soluna medicines is an in-person community and online creative space. Our podcast explores how to practice, cultivate, and nourish emotional health, spiritual fulfilment, and physical wellbeing. <3 [[ solunamedicines.com ]]
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HerbMentor Radio, by LearningHerbs, shares the stories of herbs & people. We interview well-known herbalists and everyday folks using herbs for food and herbal medicine. Explore the simplicity of bringing herbal healing into your life as herbal remedies and more. This herbalism podcast is hosted by John Gallagher and Tara Ruth.
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Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 20 years.
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Join Rebecca Ong & Michael Peluso from TCM Hub as they go beyond the nuts and bolts of clinical practice to navigate some of the more challenging aspects of being self-employed physicians.
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Connect with plant consciousness and the healing wisdom of Nature. In the Plant Spirit Podcast, we explore how to deepen in relationship with plants and Nature consciousness through topics and modalities including: plant spirit herbalism, flower essences, the interconnected web of life, plant spirit medicine, the multidimensional nature of reality, plant communication, plant allies, sacred geometry, mysticism and abundance in Nature, the plant path as a spiritual path of awakening, and how p ...
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Podcast by Herbal Tea
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The Plant Path
with Sajah & Whitney Popham, founders of The School of Evolutionary Herbalism. Herbalist, Spagyricist, Medical Astrologer
The Plant Path is a window into the world of the herbal medicine. With perspectives gleaned from traditional western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can wor ...
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Join us as we talk with gardeners, foragers, herbalists, chefs and community activists to explore the many ways that plants impact our cultures and cuisines, our history and our future. Along the way, we'll also learn quite a bit about growing our own! The Seeds and Weeds Podcast is hosted by Bevin Cohen and brought to you by Small House Farm. Support the show: www.patreon.com/smallhousefarm
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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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Welcome to the SuperFeast Podcast! Join tonic herbalist and health educator Mason Taylor as we explore the magical world of Tonic Herbalism. We will explore the relevance of these ancient herbs and medicinal mushrooms in our modern culture of health to invigorate the body, restore organ health, create badass immunity and bring harmony to the hormones. Want to enhance performance, longevity, energy and radiance? Then dive in with us and learn why tonic herbal adaptogens have been used for mil ...
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In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine heale ...
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My name is Sandy, and I received my formal Herbalist training at the Herbal Academy of New England, even though I had already been studying Herbs and Alternative Medicine for many, many years. Where most people read books, I spend my time studying Medical Research Papers! LOL. I want to share with you Herbal Remedies for many popular ailments and diseases, in the hope that this information will help someone. I also share my own Personal Experiences with these Herbal Remedies.
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🌱 Hello everyone and welcome to our podcasts! My name is Kieron Parsons. I am a UK-certified naturopath with a MSc in herbal medicine and Gastroenterology for Herbamama. Our Holistic Supplement Podcasts are here to guide you on useful herbs, nutrient-rich seaweeds, various fungi and other essential nutrients. In these short podcasts, you can discover more about the unique benefits these botanicals can offer for your health & wellness. With my personal and clinical experience, I am happy to s ...
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Nature's Wisdom: Messages, Medicines & Meditations from ReSourced Apothecary
Jessica from ReSourced Apothecary
Rethink How Your REFILL Your Cup. In this podcast, Jessica Carmon of ReSourced Apothecary, pours out divine wisdom she receives from the natural world. Every plant has a message to share & Jessica voices those messages with heart, soul, humor, and love. The intuitively handcrafted herbal preparations offered by the ReSourced Apothecary encapsulate the wisdom and essence of the plants. Working with the products, plant spirit messages & meditations provides a multisensory experience to help co ...
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We talk about beauty and how we can use natural herbs to achieve our beauty needs.
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Tune in to the healing wisdom of Nature with Flower Essence Practitioners Kathleen Aspenns and Rochana Felde. We share insights from years of practice and study to empower you to bring the healing qualities of Nature into your self care. Learn how to cultivate your vitality, reconnect with Nature’s wisdom and healing gifts, and soothe the stresses of modern life.
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Welcome to The Herbal Intellectuals, where we elevate and follow topics in whatever direction they may lead. From pop culture to worlds views, we cover it from our own unique perspectives
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The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Join Nan as she does a deep dive into the world of supplements and herbal medicines. She interviews guests, exposes myths, and gives her personal reviews of products in the news and on the shelves.
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Join Reina and Sabrina once a week to spark up, pass a jay, and talk about some petrifying true crime, and hair raising paranormal with your two favorite green (if you know what we mean) brujas. With rotating segments that include tarot readings, spell castings, and information on herbal medicine alternatives! Green witch cottage will keep you entertained, spooked, and informed!
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If you’re a mom who loves having your own natural medicine kit, filled with herbal remedies & ingredients you know, love, trust, & can pronounce, then this podcast is for you! Hosted by Mel Mutterspaugh, a clinical herbalist, holistic health & environmental educator, natural medicine maker, and a mountain livin’ momma on a mission to help more moms learn how to use herbs and plant medicines in a safe and effective way. In this show, you’ll hear tips and bits on how you can take better care o ...
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Remembering what it is to be human upon the earth // Exploring the mythic journeys we undertake when coming to know ourselves through interviews with herbalists, story keepers, ancestral listeners, consciousness explorers, earth dreamers, and other wise folk.
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This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and fi ...
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Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish about. This is about me having authentic conversation with YOU on everything I’m currently madly in ...
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Rishikul Herbal is a authentic ayurvedic brand. We use genuine Ayurvedic formulas that are free of harmful ingredients, and our products are 100% natural and balanced.
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Live educational review of various herbal products.
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Welcome to the VoilameInfinityAgency, aka the V.I.A. Podcast! Here I discuss Hidden histories, Secret Technologies, Herbal Remedies, How-to’s, and more.
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In this enlightening episode, we delve into the profound implications of the ancient Ayurvedic proverb, "Food is thy medicine." We explore the long-standing practice of using food and plants as remedial solutions, underscoring the age-old concept of food serving more than its gastronomic purpose. We dispel the modern misconception of limiting treat…
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Interviews on Herbal Radio with Thomas Dick | Featuring Dr. D.J. Polzin of Wild Bear Medicine
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This week’s episode features the nomadic traveler and holistic physician, Dr. D.J. Polzin. Thomas and Dr. Polzin sit down and share a thought-provoking conversation surrounding how the pharmaceutical industry has deep roots within Western medicine practices, and the importance of asking the question “Why?” throughout all areas of uncertainty in one…
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45 - Christina Stapley - A History of Plant Medicine
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In this episode I am speaking with Medical Herbalist Christina Stapley about her new book A history of plant medicine. We speak about some old recipes, climate change and the history of herbalism in the UK. You can connect with Christina HERE She runs various workshops and has lots of great books to add to your herbal library. If you enjoy the podc…
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Mark Blumenthal | Voices of Our Herbal Elders Ep. 14
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Join Rosemary Gladstar as she invites herbal elders to share the stories of their journey into the lush world of plants in these Inner-Views. In this enlightening episode of "Voices of our Herbal Elders," I was delighted to be joined by my friend Mark Blumenthal, a true pioneer in the world of herbalism and the founder and executive director of the…
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Ready to secure your future with sage wisdom? That's precisely what we're unpacking on the Heart of Herbs Herbal School podcast with me, your host Demetria Clark. Our community of herbalists and alternative health practitioners often lacks the traditional financial safety nets, so I'm taking you through my own journey of realizing the power of earl…
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Ask Herbal Health Expert Susun Weed with guest Janice Gallant
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Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Janice Gallant. Janice Gallant, an artist, writer, mystic and guide for women's personal empowerment and the founder of Soulfully Aligned Women, brings a rich tapestry of experience as both an acclaimed artist and a seasoned educator. With her art sold g…
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Ellen Kamhi talks with Dr. Sally Fryer Dietz, the Founder and Director of Integrative Pediatric Therapy and Integrative Concussion Therapy in Dallas, Texas. Sally lectures and teaches nationally and internationally on sensory integration, developmental therapy, CranioSacral Therapy, concussion rehabilitation and the efficacy of combining traditiona…
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Join Karyn Sanders for her tips and tricks for getting back to work in the garden at this time of year. Originally aired 05.03.2018. Follow us on Instagram and Facebook @theherbalhighway. The post Get in the Garden! – April 30, 2024 appeared first on KPFA.Di KPFA
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Clearing, releasing & tending womb trauma (+ other embodied wisdom) with Dr Sarah Wylie
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Send me a text message here! What does it mean to hold trauma in the wombspace? And what are some signs that indicate that womb trauma may be present? The topic of "womb healing" is a bit of a buzz these days and sometimes I wonder what people mean by that. I see social media profiles of "womb healing practitioners" and "womb healing" programs and …
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SIGN UP for the HerbRally newsletter to discover HERBALISM EVENTS in your neck of the woods [and online] PLUS GET 13 HERBAL FREEBIES | LEARN MORE & SIGN UP In this episode of the HerbRally Podcast I'm being interviewed by Emily Watson, founder of Artemisia Academy of Herbal Arts & Healing. This is a recording of a live free webinar series that Emil…
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Is all herbal research trustworthy? If you’ve ever Googled an herb to learn more and saw lots of research papers about it, can you trust them? Herbal research is tricky since there are a lot of things that can go wrong and right with them that make the results tricky to decipher. Even though understanding herbal research isn’t 100% necessary as a c…
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In this episode we get to explore the world of Korean American clinical herbalist, and Qi Alchemy founder Grace Yoon. Grace shares her personal journey into the world of herbal medicine, tracing back to her roots and upbringing with her grandmothers her exposure to farming, Eastern medicine practices like acupuncture, cupping, along with herbal ste…
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Gurubodha 126: Ayurveda perspective of Asthma| Tamaka Shwasa Management | Ayurveda management of Asthma| Vardhamana Pippali Rasayana
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Sign up to Easy Ayurveda Video Classes by clicking the link below https://www.easyayurveda.com/video-classes/ Buy Tridosha Made Easy Book https://www.easyayurveda.com/tridosha-made-easy-3/ Buy Tridosha Made Easy Book in Spanish Language El corazón de los doshas: Nuevo libro https://www.easyayurveda.com/el-corazon-de-los-doshas/ Click to know more a…
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SIGN UP for the HerbRally newsletter to discover HERBALISM EVENTS in your neck of the woods [and online] PLUS GET 13 HERBAL FREEBIES | SIGN UP In this episode of the HerbRally Podcast I'm joined by herbalist and YouTuber KhadiYah Preciado. KhadiYah has amassed over 11,000 subscribers on her incredibly popular, informative and delightful YouTube cha…
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The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy…
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The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy…
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The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy…
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In my first segment of Trickle Down Therapy, I sit down with my favorite people (and Brianna Approved homies) to have some meaningful conversations, purposely ponder life, and hopefully have a few laughs and nuggets of wisdom along the way! I sit down with Doreen Korba, psychologist, business and life coach and we discuss:4 points -The self-awarene…
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Gurukula 52: Exploring Ayurvedic Management Strategies for Ardhavabedhaka (Migraine) – A Case Study Analysis
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Di Dr JV Hebbar
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Martin Couney...He may or may not have had a medical degree, but he tried to revolutionize the care of premature babies. Find out his story, and let us know if you think he was the asshole.Di Kristen and Carol
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Are you ready to align with your wildest dreams and invite more magic into your life? In this episode, Katie is joined by personal growth coach, author, and manifestation maestro, Summer McStravick. Over two decades ago Summer created a powerful manifestation and personal healing technique called Flowdreaming. Katie and Summer discuss the parallels…
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Co-Creating Partnership with Nature with Pam Montgomery
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This episode is brought to you by Oshala Farm's upcoming event HERB CAMP Learn and get inspired from an amazing lineup of teachers and get hands-on time with the plants themselves on the farm with over 80 varieties of medicinal herbs. Herb Camp July 5 - 7, 2024 Applegate Valley, OR LEARN MORE & REGISTER In this episode of The Herbalist Hour I'm joi…
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Gurubodha 125: Ayurveda at USA – Education policies, Practice, Limitations, Challenges, Advantages| Safe Ayurveda Practice Guidelines| Ayurveda Globally
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Easy Ayurveda Hospital, Mangalore. To book an appointment: +918618898900 , +918867385567 email id: hospital@easyayurveda.com , contact@easyayurveda.com Click to know more about Easy Ayurveda Hospital https://www.easyayurveda.com/hospital/ Buy our new course on Marma Therapy https://www.easyayurveda.com/marma1 Subscribe to Easy Ayurveda Video Classe…
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In today’s episode, Dr Vignesh Devraj is interviewing Sadhviji, a renowned spiritual leader, motivational speaker, author of #1 bestseller Hollywood To The Himalayas and a social activist. Together, the deep dive into conversations on Grace, self-acceptance and forgiveness; all aspects of human experience that can help open our mind and enhance our…
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The Magic & Medicine of Bees with Apitherapist Bella Donna
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This episode is brought to you by our HerbRally Schoolhouse members If you'd like to try your first month for free, use coupon code PODCAST at checkout! LEARN MORE & SIGN UP In this episode of The Herbalist Hour I'm joined by Bella Donna. During this chat we talk about how she got into herbalism and bee keeping, small steps to living a healthier li…
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So many common weeds are actually incredible food and medicine. It's time for a shift in how we view and treat these plants! It's time we stop the use of harmful herbicides and for the embrace these abundant weeds like dandelion, plantain, and burdock for their medicinal and nutritional benefits. I highly encourage you to get out there, learn how t…
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The toothfairy is an American tradition, based on various traditions from Europe. Tune to hear the history, as well as other traditions with lost baby teeth from around the world.Di Kristen and Carol
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At a population level, male testosterone levels and reproductive health are plummeting at a precipitous rate. These changes cannot be accounted for solely by comorbid (associated) conditions such as metabolic syndrome. Other factors are the dramatic and damaging effects of endocrine disruptors. Toxins such as phthalates, BPA, atrazine, phytoestroge…
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Perfect is the enemy of good - Voltaire If you’ve been waiting to implement something or start something because you don't think it's good enough, then this episode is for you. If this content and material resonates with you and you would like to pursue 1:1 coaching with Rebecca, please visit: tcm-hub.com/livingpractice and set up an Introductory C…
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Learn and get inspired from an amazing lineup of teachers and get hands-on time with the plants themselves on the farm with over 80 varieties of medicinal herbs. Herb Camp July 5 - 7, 2024 Applegate Valley, OR GET YOUR TICKET In this episode of The HerbRally Podcast I'm joined by Elise Higley. Elise is the co-founder and co-owner of Oshala Farm, a …
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The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy…
…
continue reading
The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy…
…
continue reading
The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy…
…
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Gurukula 51: Ayurveda perspective of treating Multiple Sclerosis
1:05:54
1:05:54
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Easy Ayurveda Hospital, Mangalore. To book an appointment: +918618898900 , +918867385567 email id: hospital@easyayurveda.com , contact@easyayurveda.com Click to know more about Easy Ayurveda Hospital https://www.easyayurveda.com/hospital/ Buy our new course on Marma Therapy https://www.easyayurveda.com/marma1 Subscribe to Easy Ayurveda Video Classe…
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How to Take Herbal Medicine (episode 3)
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HOW TO TAKE HERBAL MEDICINE After almost 30 years of treating people naturally with herbal medicine, Khabir has much to say. He will not hesitate to answer your questions and share his honest views. Khabir will give a weekly update on health news, including New Fad Diets Vaccine Injury updates Cures for "incurable" health conditions Misconceptions …
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Dorothy Eady, also known as Omm Sety...She knew the secrets of an Egyptian pharoah, but how did she come to be privy to them? Find out her amazing story in this episode.Di Kristen and Carol
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This week’s episode features the Earth poet, author, artist, and herbalist, Jesse “Wolf” Hardin. Thomas and Wolf sit down and share a fun-loving, spiritually charged conversation, filled with wise words and many laughs. Truly a master of all trades, Wolf is the Co-Founder of Plant Healer Magazine and the annual international Good Medicine Confluenc…
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In the Northern Hemisphere we are feeling the powerful pull of emergence as the green world explodes in growth. As we find ourselves surrounded by abundance and competing invitations for our time, energy and resources, how can we utilize discernment to tend our lives and gardens in ways that are truly life giving and in alignment with who we are an…
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In episode 64 we are talking about the neuroscience behind doing hard things. I also discuss why doing hard things is actually good for your brain, why you should embrace becoming an imperfectionist, and 5 tips for tricking your brain into doing things it doesn’t want to do! Nerd Alert: Neuroscience of Effort + Willpower (and parts of the brain ass…
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In today’s episode, Dr Vignesh Devraj explores how to go back to your life after your Panchakarma treatment. If you are worried about going back to your old lifestyle, and concerned about whether the benefits of Panchakarma will sustain, check out the episode to understand this in-depth, and learn to integrate yourself gently into your life after P…
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Continuing the discussion from the last podcast of low testosterone in men and some lifestyle and supplemental recommendations. The number of cases of below normal range of testosterone in men of all ages is unprecedented today. This is no longer an issue that only a few people have had deal with. Rather it has become far more common...And problema…
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I've been wanting to share this episode with you for awhile, so I finally dusted off the archives and here it is. The sound quality is not as sharp as our more recent episodes - our production values have definitely improved - but I'm certain you'll find it timely and useful. Despite increased attention on the dangers of burnout, recent surveys rep…
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