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The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Who are the winners and losers now that California Governor Gavin Newsom has signed off on hundreds of legislative bills? Hoover senior fellow Lee Ohanian and distinguished policy fellow Bill Whalen, both contributors to Hoover’s California on Your Mind web channel, join Hoover senior product manager Jonathan Movroydis to discuss why the past month…
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Is the current presidential election lining up along the same lines as the past two Trump referenda with a small number of swing states and an even smaller subset of issues (in 2024: jobs, inflation, immigration, and wars) deciding who will become America’s 47th president? David Brady and Douglas Rivers, Hoover Institution senior fellows and manage…
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Since the founding of the republic, America’s leaders have pondered the question of federalism and the proper divide between national and local government regarding such thorny matters as infrastructure, healthcare financing, and education. Michael Boskin, the Hoover Institution’s Wohlford Family Senior Fellow and former chair of the White House’s …
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The Democratic National Convention turns out to be a tale of two Californians – Vice President Kamala Harris becoming her party’s standard-bearer; Governor Gavin Newsom left out of the speakers’ lineup (other than a two-minute cameo during the roll-call vote). Hoover senior fellow Lee Ohanian and distinguished policy fellow Bill Whalen, both contri…
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As Kamala Harris attempts to succeed where fellow Californian Richard Nixon fell short in 1960 – win the White House as a sitting vice president amidst a complicated economy – she takes a page from the Nixon presidency and wades into what government can do about the high cost of goods and services (specifically, food prices). Economist David Hender…
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For the past two weeks, after Hezbollah rockets struck a Golan Heights town and Israel forces retaliated with strikes on targets in Beirut and Tehran, the world is bracing for further violence in the Middle East, fearing the conflict will escalate into a regional war. Meanwhile, the Biden Administration presses for a cease-fire agreement in Gaza. H…
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On August 10, celebrants will gather in West Branch, Iowa – Herbert Hoover’s birthplace, resting place, and home to his presidential library and museum – to celebrate the great man’s 150th birthday. Hoover biographer George Nash, who’ll be part of a panel discussion that day, discusses a remarkable 90-year life journey that took America’s future pr…
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For the first time in 40 years, a Californian is set to become a major party’s presidential nominee. Meanwhile, governor Gavin Newsom issues an order to remove homeless encampments from city streets and continues to push back against critics of California’s $20 minimum wage for fast-food workers who claim that the new standard is a job-killer. Hoov…
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The Supreme Court saves the year’s most dramatic case for last – the question of whether Donald Trump can claim immunity from prosecution for actions he took while holding office. John Yoo, a Hoover Institution visiting fellow and Emanuel S. Heller Professor of Law at the University of California–Berkeley School of Law, dissects the court’s highly …
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Is a Chinese move on Taiwan inevitable (a quarantine, embargo or outright invasion this decade or next)? Or are there commonsense ways to ensure the island country’s freedom—and prevent a great-power conflict between Cold War rivals? Matt Pottinger, a Hoover Institution distinguished visiting fellow and former senior staffer at the White House’s Na…
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While the Golden State struggles with the aftershock of its elevated fast-food minimum wage – California-based Rubio’s Coastal Grill, home of the fish taco, is filing for bankruptcy – and the legislature has to deal with the approaching deadline for a new state budget, which invites fiscal and policy skullduggery. Hoover senior fellow Lee Ohanian a…
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President Biden and Donald Trump have agreed to a departure in presidential politics – two general-election debates in late June (a historical first) and early September, with a lone vice presidential debate somewhere in between. Ben Ginsberg, the Hoover Institution’s Volker Family Visiting Fellow and a nationally recognized election-integrity advo…
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Did a preeminent California university handle campus protests the right way, and why can’t the state prove that its homeless programs are working? Hoover senior fellow Lee Ohanian and distinguished policy fellow Bill Whalen, both contributors to Hoover’s “California on Your Mind” web channel, discuss the latest news in the Golden State including th…
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What happened to teamwork and the spirit of unity and common purpose – not just in sports, but in politics and in society? Former New Jersey senator and basketball legend Bill Bradley, the star of the one-man show Rolling Along, tells a tale that took him from a Missouri boyhood to a celebrated turn at Princeton, the bright lights of New York’s Mad…
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Follow the soccer career and life of Ali, from her early days playing youth soccer in Los Angeles to eventually captaining the New Zealand national team. Ali discusses growing up with a coach for a dad, getting the opportunity to play for New Zealand's U20 team, becoming a starter at Stanford University, and her long professional career in the US a…
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President Biden’s campaign swing through Pennsylvania this week is notable for two things – three days devoted to one “swing” state, and a nuanced message regarding the US economy that’s heavy on class-warfare rhetoric and light on inflationary concerns. Mickey Levy, a macroeconomist and Hoover Institution visiting fellow, explains the complicated …
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Evidence points to generations of Americans increasingly less informed as to their republic’s origins and system of checks and balances, so it is not surprising that more Americans are less engaged in their communities and are increasingly pessimistic about the future. Checker Finn, a Hoover Institution adjunct senior fellow and past chairman of Ho…
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Recent economic news out of California isn’t all that “golden:” 400,000 jobs shed and the nation’s highest unemployment rate; and the Golden State soon to be demoted from fifth to six in terms of global economies. Hoover senior fellow Lee Ohanian and distinguished policy fellow Bill Whalen, both contributors to Hoover’s “California on Your Mind” we…
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In this episode, we discuss the journey of transitioning from different career paths to establishing a successful business. The conversation highlights the significance of making bold decisions, balancing the responsibilities of being a parent while managing a business, and the positive impact of therapy in personal development. Insights are shared…
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In this episode of the Primal Kitchen Podcast, host Morgan, co-founder of Primal Kitchen, engages in a fascinating dialogue with Maria Emmerich, a renowned nutritionist and international bestselling author. They explore Maria's journey with the keto lifestyle, starting from her struggle with PCOS and depression, to discovering the transformative im…
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California’s Super Tuesday primary yielded a few surprises, including a low turnout that nearly doomed governor Newsom’s pet ballot measure and a San Francisco electorate moving rightward on local police tactics and welfare requirements. Hoover senior fellow Lee Ohanian and distinguished policy fellow Bill Whalen, both contributors to Hoover’s “Cal…
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Join us for an episode where we dive deep into the world of skincare with the brilliant minds behind ClearSTEM Skincare, Danielle Gronich & Kayleigh Christina. Danielle, an acclaimed acne guru and clinical esthetician, alongside Kayleigh a certified holistic nutritionist, share their wealth of knowledge on combating acne while embracing anti-aging,…
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Unusual for a member of Congress, the 40-year-old Wisconsin Rep. Mike Gallagher is retiring later this year after only four terms in the House of Representatives. In a wide-ranging interview, Gallagher discusses what brought him to Capitol Hill and why he’s decided to depart so relatively soon; life inside a fractious Republican caucus; his legacy …
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Dive into our conversation with Ana Lorena Febrega, known for her work in changing how we think about teaching and learning. Ana, who worked closely with Synthesis, shares her journey from being a student across the globe to pushing the boundaries of education beyond traditional methods. She talks about the need for creativity, curiosity, and the a…
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In this episode, we chat with Mary, a nutrition expert who helps athletes and famous people eat better to perform at their best. Mary shares her story of how changing her diet improved her health and led her to help others do the same. She talks about working with big names in sports and movies, making sure they eat right to stay on top of their ga…
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In this episode, we sit down with Dr. Lucas, a dedicated medical professional with a profound journey into the realm of cancer care. Inspired by a deeply personal experience, Dr. Lucas shares his transition from focusing on gut health to immersing himself in the complexities of cancer treatment and prevention. Throughout the conversation, we delve …
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California’s Proposition 1, a $6.38 billion bond addressing mental health treatment across the Golden State, seems destined for voter approval. Is it sound policy – and a sound expense for a state deeply in debt? Hoover senior fellow Lee Ohanian and distinguished policy fellow Bill Whalen, both contributors to Hoover’s “California on Your Mind” web…
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Join Morgan, Primal Kitchen's co-founder, for an enlightening discussion with Dr. Nathan Bryan on the Primal Kitchen podcast. Dr. Bryan, a molecular medicine expert and CEO of Nitric Oxide Innovations, delves into the transformative role of nitric oxide in health and disease management. His pioneering work over 20 years has led to breakthroughs in …
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Welcome to the Primal Kitchen Podcast with host Morgan, featuring WeNatal co-founders Ronit Menashe and Vida Delrahim WeNatal is revolutionizing prenatal care by focusing equally on men and women's health for fertility and pregnancy. Drawing from their personal struggles and insights in fertility, Ronit and Vida discuss the importance of a holistic…
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Welcome to the Primal Kitchen podcast hosted by Morgan, where we're joined by Dr. Robert Whitfield, an expert in breast implant removal. In today's episode, Dr. Whitfield shares his knowledge on breast implant illness, the importance of recognizing symptoms, and the advantages and disadvantages of implant surgeries. Dive into the complexities of ch…
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Four US Senate candidates gathered for the first televised debate in advance of California’s March 5 primary; the state’s alarming budget deficit exposes fundamental problems with spending and taxes; and what are the odds of Silicon Valley luminaries building a new city form scratch in the heart of rural Solano County? Hoover senior fellow Lee Ohan…
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In this podcast episode, Dr. Tara Swart, a neuroscientist and leadership coach, shares her insights into the brain's workings, discussing the significance of gut health, stress management, and the power of visualization. She elaborates on how these factors impact our overall well-being, blending ancient wisdom with modern science. Dr. Swart's uniqu…
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A new year begins with a familiar story – Middle East turmoil – and two plots twists of late: US forces striking Yemen’s Houthi rebels while trying to safeguard Red Sea maritime traffic; and Iran firing missiles in the directions of Pakistan, Iraq, and Syria, which tests western resolve. Joel Rayburn, a Hoover Institution visiting fellow and member…
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Join us in this podcast episode featuring Michael Brandt, founder of KetoneIQ, as he shares his unique journey in the world of health and nutrition. From his early beginnings and appearance on Shark Tank to the development of his innovative health product, Michael's story is a blend of entrepreneurial spirit and a deep commitment to wellness. Disco…
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In this episode of the Primal Kitchen Podcast, we meet Salim, a former nuclear power plant engineer turned health and wellness entrepreneur. Salim recounts his transformative journey, beginning with a successful yet unfulfilling career in engineering, leading to the inception of Soundtea. His exploration into health and wellness was sparked by a pe…
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On the eve of Iowa’s presidential caucuses and the start of the 2024 primary season, what’s the inevitability of a Biden-Trump rematch? David Brady and Douglas Rivers, Hoover Institution senior fellows and Stanford University political scientists, discuss various political dynamics heading into Iowa and beyond including whether there’s room for thr…
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What did we learn in 2023? California governor Gavin Newsom’s forays into national politics may have hurt his popularity back home; San Francisco’s pre-summit emergency clean-up proved that urban sanitation, like fame, can be fleeting. Hoover senior fellow Lee Ohanian and distinguished policy fellow Bill Whalen, both contributors to Hoover’s “Calif…
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In this week’s podcast. Morgan gets introspective with Harvard Medical School faculty member Dr. Richard Schwartz, creator of the Internal Family Systems therapeutic model. This evidence-based treatment promotes healing by acknowledging all the “parts” inside each of us, including the core self and our various sub-personalities. Tune in as Richard …
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A tale of not two but three California cities: what some have suggested was a hypocritical sanitizing of San Francisco ahead of this week’s APEC summit; the question of who and what caused a fire closing a portion of a Los Angeles freeway for weeks ahead; and in Sacramento, the 20th anniversary of Arnold Schwarzenegger taking office as California’s…
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Though arguably one of the most celebrated economists of the past century, there’s much to still be learned about the late Milton Friedman – his embrace of free markets and capitalism, his oft-times contrarian thinking on the likes of drug legalization, and the women who supported his research. Author Jennifer Burns, a Hoover Institution research f…
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Add to an already uncertain world: America’s uncertain ability to adequately budget for its national and global security needs – those needs more apparent given the US’s current involvement in two “hot” wars, plus “Cold War 2.0" with China. Michael Boskin, the Hoover Institution’s Wohlford Family Senior Fellow and former chair of the White House’s …
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In this week’s podcast, Morgan gets in the weeds about weed with Dr. Mike Hart, COO of Optimind Pharma. A respected physician specializing in cannabis medicine and psychedelic therapy for more than a decade, Mike is passionate about taking a holistic approach to treating the body and mind. Learn about the various medicinal uses of cannabinoids, fro…
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In Sacramento, the State Capitol’s annual bill-signing season ends, with California governor Gavin Newsom deciding the fate of hundreds of pieces of legislation. Hoover senior fellow Lee Ohanian and distinguished policy fellow Bill Whalen, both contributors to Hoover’s “California on Your Mind” web channel, joins Hoover senior product manager Jonat…
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Read "Scenarios for Future US-China Competition" here: https://www.hoover.org/sites/default/files/research/docs/SiliconTriangle_Chapter1_230828.pdf Mary Kay Magistad and Kharis Templeman discuss four potential futures for US-China relations. These scenarios depend on whether the global economy becomes more integrated or bifurcated, and whether the …
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The Russia-Ukraine war is less about resources and more about empire, history, and two nations’ self-conceptions. Or so contends Norman Naimark, a Hoover Institution senior fellow and Stanford University history professor, who discusses how past and present cruelties involving the two combatants – common heritage, absorption, suppression and genoci…
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The good news: inflation isn’t what it was a year ago. The bad news: Americans still pay more for shelter, food, and energy – and may hold lawmakers accountable for the high costs in the next election. Mickey Levy, a Hoover Institution visiting scholar and senior economist at Berenberg Capital Markets, discusses the root causes of higher inflation,…
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China's challenges in developing its semiconductor industry despite massive government subsidies. Tiffert explains that factors like lack of talent, economic inefficiencies, corruption, and reliance on foreign firms have hampered China's progress, but US export controls could unintentionally help China become self-sufficient over the long term. He …
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It’s time for a gut check! Morgan’s guest this week is Dr. Colleen Cutcliffe, a biochemist and molecular biologist who is passionate about gut health. Colleen is the co-founder and CEO of Pendulum, a research-driven probiotics company on a mission to improve overall health by focusing on the gut. Learn more about the connection between balanced gut…
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Matt Turpin discusses the intensifying competition between the US and China over dominance in the semiconductor industry. He discusses the strategies and policies the US is employing, such as export controls and domestic investment incentives, to try to maintain leadership in advanced semiconductors while limiting China's progress.…
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As Sacramento’s bill-signing season commences, Republican infighting is coming to Southern California, and does “Cincinnatus” need to return to office? Hoover senior fellow Lee Ohanian and distinguished policy fellow Bill Whalen, both contributors to Hoover’s “California on Your Mind” web channel, join Hoover senior product manager Jonathan Movroyd…
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