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Nerdy News, Political opinions, Opinions on life, and all around just talk.
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This podcast provides the tools for police officers and other first responders to rise above the stress and challenges of the career, and life. But, we also cover practical career advice and current events from time to time as well. The host, Scott Medlin is a former U.S. Marine, and police officer, now national speaker and author advocating for mental fitness for first responders.
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We Can't Keep Being Our Own Worst Enemies - Featuring Officer and Resilient Heroes Founder Elizabeth Pol
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06In the first responder community it can be all too easy to blame the job for problems. There is way more to it, and not just the job. That's why I'm grateful Elizabeth Pol is on the podcast today to discuss trauma, risk factors for other things, and how WE HAVE GOT TO STOP BEING OUR OWN WORST ENEMIES! Resilient Heroes: https://www.resilient-heroe…
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In this episode of The 10 Code Mindset podcast, I sit down with Jared Altic, a police chaplain and host of the Hey Chaplain podcast. We dive into the actual role of a chaplain. But Jared is a very active chaplain who goes on numerous ride-alongs, attends role call, and more. We also discuss common challenges law enforcement officers face, from ment…
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Responding To Tragedy And Navigating The Aftermath - Featuring LVMPD SWAT Operator and Author, Allyn Goodrich
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Allyn Goodrich is a Las Vegas Metro PD SWAT Operator, and author of the incredible book, "October Strong". Allyn has responded to numerous critical incidents, including the worst "active shooter" attack on innocent people in American history. The horrific tragedy on October 1st, 2017 in Las Vegas. Allyn will discuss the process of navigating the af…
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Welcome back! Today's episode features a clip of me speaking at a recent School Resource Officer Summer Conference. I discuss some matters of self-awareness. Not being self-absorbed. But take heed of these topics because nobody is immune, and it's good to know about this. You may be doing great! But, the person to your left and right might not be. …
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He Thought He Had To Accept He Would Always Have That Darkness Within Him. - Featuring Jonathan Sheridan of Normalize PTSD Podcast
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Jonathan Sheridan, host of the podcast Normalize PTSD is on the show today to share the symptoms he exhibited when he was battling PSTD. But, he also talks about how to kick the habit of "drinking to cope", and then we dive into how you move forward after experiencing trauma, and experience growth you never thought possible. Normalize PTSD: https:/…
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Needless to say there are a lot of challenges facing the law enforcement profession nowadays. Many can be of these challenges can be navigated in a better way through effective leadership. Chief Hughes, is a leader. I'm grateful he took the time to come on and offer encouragement and insight to current and former police officers. WARNING: He will p…
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Video version: https://youtu.be/NAxN8-otdY8 De-escalation and tactical failure in the Sonya massey incident, featuring retired police officer and author, Ernie Stevens. Join Ernie Stevens and I as we break down some specifics of what led up to this horrible, and (in our opinion) unjustified officer involved shooting. We are talking about de-escalat…
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Video version: https://youtu.be/UxhvN5ssFDk In this video I interviewed Law Graduate and Retired Police Officer Daniel, about the very unfortunate officer involved shooting of Sonya Massey. We believe the shooting was NOT justified, and Daniel breaks down the incident more when it comes to the legal matters to look at when it comes to use of force.…
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Fmr. Secret Service Agent Discusses Assassination Attempt on Fmr. Pres. Trump - We have Questions
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Fmr. Secret Service Agent Discusses Assassination Attempt on Fmr. Pres. Trump - We have questions. In this video you'll hear from former USSS Agent Kevin Rice, who worked for the Secret Service for 23 years. He was assigned to Presidential protective details, as well as other details, and he also did investigative work. We are like many, very upset…
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Get ready to be inspired, and learn about the F.I.R.E.S. of leadership. Coach Lisa Gilbert is finally on the show!! She is a renowned, professional, and engaging “no-nonsense” strategic leadership game-changer who has made a substantial impact on various major organizations. With over 18 years’ experience strategically training and developing hundr…
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In this episode of The 10 Code Mindset, I offer insights, real talk, encouragement, and solutions about the continuous threat of suicide within the first responder community, particularly law enforcement. Recently, I've read about two suicides in the past week, and it's heartbreaking. We can't just keep hoping for change; we must take action for ch…
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UFC Hall of Famer Matt Hughes is on the show!! Listen as he shares insights on resilience, dedication, and reflects on some of the moments of his UFC career. Hughes talked about his training, going through one of his greatest life comebacks after being hit by a train while driving his truck and suffering a traumatic brain injury, and other injuries…
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Jeff Fields is a former law enforcement veteran with over two decades of experience at the local and federal levels, specializing in public safety and Homeland Security matters. He has conducted highly sensitive and publicized internal investigations with the government, earning recognition for his cases. Jeff is a passionate advocate for addiction…
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"Sober From Sin" (A Powerful Interview) - Featuring Author and Fmr. Federal Agent Jeff Fields
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Jeff Fields is a former law enforcement veteran with over two decades of experience at the local and federal levels, specializing in public safety and Homeland Security matters. He has conducted highly sensitive and publicized internal investigations with the government, earning recognition for his cases. Jeff is a passionate advocate for addiction…
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In this episode of "The 10 Code Mindset," join me as I sit down with (Ret.) Police Sergeant Betsy Smith, host of the National Police Association Report. It was an honor to be on NPA Report a few months ago, and I'll play it for you here. We explore the critical mistakes I made that could have been avoided with better mental fitness. Together, we di…
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Kristofor Healey is a veteran law enforcement officer who spent more than 15 years in federal law enforcement directing large-scale, multi-defendant fraud investigations and high-risk public corruption investigations domestically and overseas. As a Special Agent, Healey spent 10 years on the Southwest Border, served on various federal task forces, …
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5 Tips On Leaving Law Enforcement For A New Career. Leaving law enforcement is not easy. Even if you're completely over it and ready for the next new and exciting career, law enforcement is a job field like no other. This video offers tips into evaluating your reasons for leaving law enforcement, optimizing your existing skills in new career fields…
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Sometimes those who serve, need help, and that's ok. Warriors Heart is a resource, not a punishment. Hear about it, and a message of hope from military veteran and former police officer Mike Marotta. Warriors Heart: https://www.warriorsheart.com/ Mike: https://www.warriorsheart.com/my-why-michael-marotta/ ---------------------- Free workshop May 7,…
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When I attended FTO training during my law enforcement career, the instructor posed a question that I totally dismissed. I regret that I did that. I encourage you not to make the same mistake I did. I'll go over that in this episode. Sign up for the free workshop Mental Vigilance. May 7th at 12:30pm Eastern: https://bit.ly/MentalVigilanceNow ------…
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Meagan McCarthy arrived to 911 hang-up call and found herself in a fight for her life. But the critical incident itself was just the beginning for her. Meagan struggled afterwards, but she is now the definition of rising above the pain! Follow Meagan: https://www.instagram.com/meaganmccarthy__/ More about what happened: https://www.msn.com/en-us/ne…
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Jessica Walsh is an attorney and legal instructor. She has worked in Clark County, Las Vegas NV, for 17 years as a prosecutor, but is also an instructor through the awesome comany "Blue To Gold." So many skills in law enforcement are perishable. Court is no different. The learning never stops, and Jessica provides solid advice. For more: https://bl…
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Once In a Fight Against His Life, Now He Is In A Fight For Our Nation's Safety - Featuring Retired DHS Special Agent Victor Avila
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Victor Avila does not hold back in talking about a tragic incident he experienced, but he also does not hold back in discussing the tragedies that are occurring at our southern border. Every American must be very concerned about this. Get Victor's book, "Agent Under Fire": https://agentunderfirebook.com/ --------------------------------------------…
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Seriously, the words you say effect you as well. In this episode I'll share some common phrases that hold us back. Some of them might surprise you! ---------------------------- Family first must no longer be just some popular phrase. Watch "Is There Something Going On At Home?": https://amzn.to/48z1mss **Free mental survival quick guide: https://sc…
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Here is the video version: https://youtu.be/5XnmlJ4OoiI Veteran Officers (and you can find most of them online): Aram Choe Vinnie Montez Chris Gregorio Sherrie Gilbert Erik Lavigne Melissa from "Cop Mom" YouTube Channel (Keeps her last name out of it, which is fine). Greg Parker Garrett TeSlaa Brandon Blanchard Tom Rizzo Eric Tung Justin Yarborough…
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Let's talk about some things that can totally rid you of your wellbeing and ability to get things done. You might be surprised by what some of them are. But after the episode you'll be aware and ready to act. ------------ Family first must no longer be just some popular phrase. Watch "Is There Something Going On At Home?": https://amzn.to/48z1mss *…
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Good Monday morning! This episode serves as an announcement for the show. Since it will not be once a week (for now), please make sure to subscribe and follow the YT Channel: https://www.youtube.com/@The10CodeMindset I look forward to talking to you in the next episode. There will be one! :)
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Stephanie Kiesow wrote, "Workicide". It dives into "how to overcome a career-related decline in mental health and reignite your passion for work and life". Needless to say, most people (especially first responders) do not go through their career(s) unscathed. Stay vigilant with wellness! The book kept my attention from cover to cover because it was…
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Banning Sweatland is back on the podcast! Time for some real insight about challenges that are facing law enforcement nowadays. However, Banning also provides an uplifting voice of reason. Banning is a former Marine, and currently serves as a patrol supervisor in the great state of Texas. And to top it off, he is a candidate for Sheriff! Click: htt…
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That "New year, new me" stuff wears off pretty quick. Motivation will not always be there. This episode is about how to stay on the path toward consistent action and earning success. Enjoy! ----------------- Watch "Is There Something Going On At Home?": https://amzn.to/48z1mss **Free mental survival quick guide: https://scott-31f04.gr8.com/ **Menta…
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A Dangerous Reality All First Responders Must Be Ready For, Any Day- Featuring Retired Police Chief Tony Pustizzi
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This is a reality any decent person does not want to exist. Sadly, it does. The deadly attacks we have seen over the last several years at school campuses. My guest, retired Coral Springs Police Chief Tony Pustizzi, is on the show to talk about the response to one of the worst attacks in US History at a school. February 14, 2018, when 17 people wer…
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The More Educated Police And Citizens Are, The Better The Interactions - Featuring Police Legal Instructor Zach Miller
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Zach Miller with Blue To Gold Training is back on the podcast to review and instruct about Constitutional Policing. Zach has an excellent and effective way of teaching officers how to abide by the Constitution. This information is critical. For more: https://bluetogold.com/instructor/zach-miller/ ----------------------------------------------------…
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Dr. Lee, also known as Doc C, is a culturally competent police psychologist recognized for her direct and honest approach. She refuses to accept pushback. In a profession where many are facing multiple challenges, Doc C emerges as a guide, revealing how to harness the power of your mind for strength. To contact Doc C: https://www.linkedin.com/in/dr…
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Fitness is paramount and fortunately, it does NOT have to be too time consuming nor complicated. Ted Stern, with Fit Responder, will break down the essentials and provide a practical approach to fitness and taking yourself to the next level. Click here: https://fitresponder.com/ ---------------------------------------------------- Check out the tra…
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Former FBI Agent Chris Gonzales joins me to discuss his experience in law enforcement, and how he has continued to protect and serve since leaving the Bureau...to guard our children. If you're a concerned parent like I am, with what is happening in society and what's out there online, this episode is very helpful. For parents and kids, go to GoodTu…
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Stan Partlow spent several years in law enforcement and the corporate sector. Stan's vast experience, knowledge, wisdom, and passion are what lead him to write the incredible book, "Leading Relentlessly". This episode is packed! Get Stan's book: https://amzn.to/3RkesDT ------------------------------- Check out the trailer for the upcoming documenta…
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After the Badge: Mental Health and Survival Post Law Enforcement - Featuring Dr. Medina Baumgart
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Dr. Medina Baumgart is author of the book, "Surviving Retirement". Even if you do not plan on working a full career and retiring, your mind and body cannot just simply leave the profession once you have left the career. I know that sounds odd, but what Dr. Baumgart says is extremely important! Click here for her book: https://amzn.to/47oGyU2 Her we…
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This isn't what you might think, but my gosh does it need to be talked about! We are talking solutions too! Take action! From John's website: As a life coach specializing in assisting law enforcement officers, my goal is to help you discover and achieve your God given potential, bringing it to a level you might have believed unattainable. Utilizing…
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Blueprint for Success: SMART Goals in Law Enforcement and Beyond - Featuring Michael Laidler
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Michael Laidler leaves nothing on the table when it comes to how to be successful in the profession and beyond!! You cannot afford to miss this episode. Follow Michael: https://michaelalaidler.com/ https://www.linkedin.com/in/michaellaidler/ Books that Michael recommends for financial success: Rich Dad Poor Dad: https://amzn.to/3Qxklw3 MIllion Doll…
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From Breakdown to Breakthrough: Overcoming Bad Habits Whether You Work in Law Enforcement Or Not!
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In this episode, I dive into the power of habits, particularly how making the good habits obvious and easy to act upon, can be a game-changer during stressful times. Discover how embracing good habits, well within our control, becomes a steady anchor amidst life's uncontrollable storms. You like how I worded that? Ok sorry, back on track... Tune in…
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I got some good feedback a few weeks ago when I spoke at The Wounded Blue Survival Summit. You will hear what it is, but also hear about some struggles that you could very well relate to personally. ------------------------------------- **Free mental survival quick guide: https://scott-31f04.gr8.com/ **Mental Health Fight Of The Heroes In Blue: htt…
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Blue Line to Legal Line: A Former SWAT Operator's Path to Advocacy - Featuring Bridget Truxillo
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Bridget Truxillo is dynamic, which means this episode is dynamic. You will learn about a challenge some law enforcement officers face, and it isn't something they encounter out on patrol. This could have happened to you, and it happened to Bridget. Bridget is now an attorney for police officers and she will discuss more about that for you...because…
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Why'd this police officer take it there?! I'm sure you have seen on the news, social media, or here on YT that a police officer in Columbus Ohio (and the backup officer) completely mishandled a call from a concerned father. His 11 year old daughter was being preyed upon by someone online. So sad. But, the cop's response had me eyes wide open like W…
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Yep, I have been accused of teaching police officers to lie and steal. I will address comments made regarding a YouTube Short I recently posted letting police academy students know that denial is not a good thing, at all. If you would like to watch the video version of this, here you go: https://youtu.be/ADrjuUAMvgQ --------------------------------…
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I'm hyped to have former police Sergeant and now host of the popular Roll Call Room Podcast, Nick Ruggiero, on the show today. It's a mutual aid episode. Nick and I discuss the crisis of lack of leadership at too many departments, and the vast recruiting crisis facing the profession. We cover a lot in this episode, and it's blunt and honest. Enjoy!…
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I'm thrilled to have Adam Davis on the podcast. Adam is one of the nation's best authors and speakers for the first responder community. Adam worked for six years in law enforcement. He went through struggles in life that are hard to even listen to, but through the gift of faith, he became UNCONQUERED. For more: Get the book, Unconquered: https://a…
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(Video version): https://youtu.be/O1Pf4Plc-o4 This is advice and advice only! In this video, I'll go over some crucial techniques for any #policeofficer or security officer to effectively increase their chances of handling tense situations and conflicts while avoiding common mistakes. Communication, empathy, listening, are just part of the vast pic…
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Scott Usry works as a Criminal Investigations Sergeant and has also been a member of the SWAT team for 23 years! In this episode, I let him talk SWAT, but he also offers up valuable encouragement for those in the profession. ------------------------------------------------------------- **Free mental survival quick guide: https://scott-31f04.gr8.com…
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Behind the Badge: Battling Despair and Embracing the 4 F's -Featuring Retired Sgt. Marc Basye and Clinical Counselor David Buchanan.
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THIS EPISODE IS MUST-LISTEN! Share some laughs with us, but also be uplifted when we dive deep into the struggles faced by so many in life, and in particular during a law enforcement or first responder career. I'm very honored that the hosts of the podcast The Shield Within, let me interview them for today's episode. For more about The Shield Withi…
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I am thrilled to have Police "Sgt. Steve", a former Marine and scholar of stoicism, on the show! He discusses how this philosophy can help law enforcement, and people in general, navigate life and thrive. But also, we discuss how it can play a role in the hot topic of police reform. Plus, Sgt. Steve almost got robbed on duty one night. Not a story …
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The views expressed in this episode are my own. In this episode, we delve into the vital role of the police in preserving the fundamental principles of life, liberty, and the pursuit of happiness for Americans. We explore how law enforcement officers ensure public safety, protect individual rights, and foster thriving communities through their comm…
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