Looking to improve your life through authentic & insightful girl talk? Each Wednesday, Amelia Rose Zimlich shares relatable personal stories & life lessons on career, body image, dating, wellness, self-esteem & everything in between. Whether you're looking for inspiration or practical advice, C'est La Me has all the tools for a happier & more confident life.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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This is a podcast to inspire, motivate, encourage, and make people just a little happier! 💖
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THE MANAGING MUM, Mom Stress, More Time, Set Boundaries, Work Life Balance, Mom Guilt, Self Care for Moms
Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and
Stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that yo ...
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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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The Make Time For You Podcast goes way beyond simply preaching about the importance of self-care. Instead, it is dedicated to exploring how you can get the most out of your brain & body, so you can be healthier, feel happier and achieve the things that are really important to you in your life. Join me, Jo Plimmer - Physiotherapist, Health Coach & ex-GB age grouper triathlete - as each episode I explore what making time for you actually does for your brain & body. For example, what causes you ...
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This started out as a way for me to keep my family motivated to live a healthier life and to be able to do most things comfortably. Get uncomfortable to be comfortable. You may not live to see tomorrow, so do what you can to make today the best day possible. How can you do that living an unhealthy and overall crappy life. Let’s change that. This is about much more than me and my family. This is about creating a movement and community of people looking to better themselves. I hope that, throu ...
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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A podcast about my life trying to get back on track after bereavment and to find an avenue to help myself and others.
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Sometime around your 40th birthday (+/-) you might start feeling like some part of your life no longer fits and you don't know what to do about it. It could be at work or at home - or simply inside of you. You might be asking questions like "how did I get here?" Or, "Is this all there is?" "Is this what I've been working so hard for?" Or, "Why aren't I happier?" I call that feeling "the Ick." I know it was true for me - and I fought against it, which only made it a messier process. But havin ...
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Ever asked, "What Difference Does That Make"? I have. And I do in every episode of these informative, entertaining collections of digital parables that help us live happier, healthier, and maybe holier. Join me, host Dr. Mike Courtney, and great guests, therapists, and friends! What Difference Does That Make? drops bi-weekly on all of your favorite podcast platforms. But also watch for the weekly, mini-podcast, Monday Matters, where Mike shares a 5-minute thought (or there-abouts) that focus ...
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Hello, this is Deedra Moore. I am a passionate enthusiast for anything and everything related to parrots and I also love writing poems.
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The Living a Nordic Life podcast is dedicated to helping you live a cosier, simpler and more intentional life the Nordic way. Hosted by Fiona McKinna, each episode shows you how to make life simpler, happier and healthier the way people in the Nordics live. From Nordic eating habits, to getting outdoors Nordic style, to Nordic habits that you need in your life. Tune in for inspiration, ideas and encouragement to embrace a simple, cosy and intentional life the Nordic way. Episodes published e ...
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"Sujima's Book World" is hosted by Sujima. An AMATEUR PODCASTER and a PASSIONATE READER. I want to introduce you to the world of books and share random stories written by me. Also, every once in a while, I hope to share some 'motivational words' or 'words of wisdom' to make your days better and happier.
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They say you learn the most looking back on your past experiences and that you’ll always keep repeating the same patterns over and over until you actually recognize you’re actually doing them. So this is me looking back and seeing what I can learn and what I could change moving forward to make life better, happier and overall more joyful.
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The Story in My Head is a podcast about healing, self-improvement and self-care for the lazy. It's a raw and meandering journey through the stories in my head that create fear, plant obstacles and disable me from living the life I want. This is NOT your average self-help podcast. It is not polished and refined and presented as a recipe for healthy living. Rather its an honest sharing of the stories that feed my dark spaces, the consequences of my storytelling, and the ways I'm working to re- ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Do you know many people who had planned the best things that happened to them? For most of us, golden opportunities are seen as an unexpected reward. Luck is important, of course, but what is luck? As they say, serendipity pays visits to open and prepared minds. Defeats and successes are not so different. What is important is how we cope with the situation to turn it to our advantage. At The New School of Creativity, we are curious about human beings: How they learn? How do they think? How t ...
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VaMMpiTreLLa: my new radio show will cover the dark scene of music , which is New wave , dark wave , Gothic , Flexipop , Minimal , Avant Gard! I can definetely realize that this is not the easiest kind of music to listen to . But i 'd like to thank you all so much for your help and support in our try of sprading the underground music scene by radio shows and parties. Your support has been very helpful to us!! I'll be very glad if you leave your comments after or during the show at the show's ...
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Activate your inner wizard, break generational curses, and manifest your dreams. Get Coached by Robbie Cornelius at https://MindMasterSociety.com/ Support this podcast: https://podcasters.spotify.com/pod/show/robbiecornelius/support
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Tips and tricks for living your optimal life your way. No magic bullets. No rubbish. Just quick tips you can try right now to make your life more happier, more successful and optimised.
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Hi! My name is Ariana DeMers and I am an orthopedic surgeon and regenerative medicine expert. I have successfully integrated Orthobiologics into my busy practice and I wanted to share my experience. Integrating orthobiologics in your busy orthopedic or sports medicine practice is the most effective way to get more time in your life while improving your patients care. If you are looking to add PRP to your practice and you don’t know how to start, this show examines how to take these important ...
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I’m Dr. Stefano Sinicropi, a spine surgeon with 9000 spinal surgeries under my belt and a profound passion for comprehensive well-being. My podcast, ”Wellness at the Speed of Light,” unites my surgical expertise with diverse healing practices, aiming to revolutionize our medical system and societal health. Through this long-form video podcast, I explore the synergy of Western, Eastern, and alternative medicine, focusing on how they can collectively enhance health and wellness. In each episod ...
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HEY HO! WELCOME TO SUGAR TOWN! Does small talk make us happier? Oh, 100% YASSS. Ok, let's do it! P.S: Life is a box of sweetness when friends like us keep in touch. So don't forget to follow me at @sugartownmedia and my mom too yeah @rissadian. Happy listening!
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Do you want to be happier? Do you want to surround yourself with people who are always happy, smiling, and positive? Do you want to make other people smile, feel special and full of joy and happiness? What if I told you can do all of those things and so much more in only about two minutes AND you can do it for free? Is that something that you’d be interested in? It is? GREAT! You’ve come to the right place. This is Tell Me Something Great Tuesday and I am your host Dickson Hunley. Dickson Hu ...
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This Podcast will give you skills and practical knowledge to create the future you desire. Overcome the limiting beliefs of your past and obtain new and cutting edge information to help you evolve your career and life in a positive direction. Contact me here: https://mailchi.mp/30055fd5de24/evolutionnetwork
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Welcome to Moving Mattresses in Three Inch Heels where laughter meets learning in the vast world of women's health and wellness! This will be a time for us as women to take our foot off the pedal, slow down, and prioritize ourselves. Self-care is a necessity that we can learn to implement into our daily lives. Let’s start our new era together, the one where we say to ourselves: Today I start with ME. Whether you're looking to balance your life, explore the hormonal tango you never signed up ...
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Welcome to The Mental Health & Wellness Show! The host, Dr. Tomi Mitchell, an MD turned Mental Health Coach, with a little sass! Every week, she brings her best and tells inspiring stories from the lives of guests who have been hand-selected by herself for their courage in sharing authentic experiences with our listeners. With over a decade as an MD under her belt, it is no wonder why we think that Dr. Tomi has compassion wrapped around all those credentials which make us feel so comfortable ...
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Welcome to the CFS to Happiness podcast: for chronic fatigue warriors who want to be able to enjoy life, feel better and have lots of happy moments to cherish. I'm your host, Katy Simpson, a recovering CFS warrior, and in this podcast I share lots of down to earth conversations, tips and motivation, self-care, organic beauty, natural remedies and things that can make you feel more like your true self again. This podcast is to help you feel heard and part of a like-minded community who unders ...
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Through the medium of banter, hosts Laura Piccardi and Lindsay Drummond draw on their expertise as coaches, improvisers and small business owners to unpack the lives of solopreneurs and all the unique challenges we face. Expect unconventional conversations, stories that will make you go, “Oh my God, are they talking about me?!” and a cast of hilarious experts who will offer up lifestyle and business advice in their own unique way. The Banterpreneurs Podcast exists to lighten up the lives of ...
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Welcome to the Happy Hangout with Christie Daugherty. My goal in life is to make people smile…especially the grumpy ones. I’m a lover of all things joyful and want to inspire you to living a happier lifestyle too. I’ll share creative ways to spread kindness. God created me to connect women through creativity and faith. My desire is to follow Matthew 5:16: Let your light shine before others so they can see your good deeds and glorify your Father in heaven. I’ll interview guests who have overc ...
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I choose to be happy
Olgi- Finance-Business Administration-Teacher-Realtor-Content Creator-Bilingual Podcaster-Writer
🎙Welcome to “I Choose To Be Happy” podcast. Olgi believes that happiness is a choice and you have to choose it every day on purpose. If you are looking to improve your life, learn new things, be entertained, this is a great podcast to begin with. This is a bilingual podcast with a variety of interesting topics. Episodes will be in English and in Spanish. Will upload a new episode every 2 weeks. Olgi and/or her guest speakers will share simple tools to help you live a happier, more balanced, ...
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Get obsessed with us. Five days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda Holmes, Glen Weldon, Stephen Thompson, and Aisha Harris - plus a rotating cast of guest pop culture aficionados. The Happy Hour team leaves room at the table for exploring a range of reactions and opinions on every bit of the pop universe. From lowbrow to highbrow to the stuff in between, they take ...
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m ready to share my journey with you! Each month I’ll be publishing three linked episodes where I’ll be speaking to a leading expert, p ...
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The Modern Humanitarian and Development Leader: Make a Greater Impact by Creating a High Performance Team while Avoiding Stress and Overwhelm
Torrey Peace
Are you a humanitarian or international development leader who wants to make a greater impact without the overwhelm and overwork? If you want to create a high performance team that meets the changing demands of the humanitarian and development sector without sacrificing your wellbeing, you're in the right place! In less time than it takes to drink your powdered milk Nescafe you will learn: - How to empower a diverse team to perform their best despite cultural and personality differences - Wh ...
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Welcome to The CREATE Happy Now Podcast dedicated to giving you a blueprint to start your journey to mastering happiness. Do you desire to have a happier more abundant life with ease and grace? Of course, we all do. Want to find out what mastering happiness could really mean for you? If you are serious about your desire to transform your life and are open minded and ready to make a change then prepare yourself to have your mind, body and soul rocked! Join me, your host, Susan Blanton, a Happ ...
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Nutrition for Vegan Families - Vegan diet and plant based nutrition for vegan kids
Gen Rees-Carter - Vegan Nutritionist
As a vegan parent, you're committed to providing your family with a healthy, ethical, and sustainable diet. You've put in the time and effort to research and learn about plant-based nutrition, but you may still face challenges in ensuring your family gets all the nutrients they need while navigating the complexities of a vegan lifestyle. You're not alone in this journey, and any struggles you face are not a reflection of your dedication or abilities as a parent. The truth is, the strategies ...
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If you're ready to thrive in your 20s and 30s, join us at the Positively Rich Podcast, where we're all about empowering you to become wealthier inside and out! I'm Dr. Sophie Keller, a four-time bestselling author with a PhD in Positive Psychology and the Science of Happiness. You'll get tips on how to create a mindset to make miracles happen every day. We’ll keep your mental health in tip-top form, show you how to nurture healthy relationships, and choose work that you absolutely love. Our ...
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Hello! This podcast show will focus on my love for diving. These poems highlight the feeling of weightlessness I get when going down the deep end of the pool.
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This podcast may contain adult language and adult themes. On the other hand, it may not, sort of a Podcast lucky dip. Welcome to the happy oxygen podcast. My name is Simon Nichols, and I am a dog walker. A dog walk for me is just over 25 minutes. I needed a podcast that was perfect for dog walks or anything else you do in 26 minutes. The happy oxygen podcast is here to make you smile, laugh, or feel a bit happier about yourself. Each episode will feature special guests who will be asked why ...
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Hey there! I’m Autumn Morris, the host and founder of Speaking of Sex the podcast. Speaking of Sex is a podcast based on sexuality education, exploring sex, love, and relationships in the hopes of happier, healthier, and juicier connections.
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Welcome to "Empower & Elevate Podcast," your destination for personal and professional growth. Join me, Marc Thomas, for inspiring conversations with business owners and leaders who share their triumphs. Dive into topics like reinvention, evolution, learning, and leadership. This podcast offers practical insights to fuel your journey. Our guests bring invaluable experiences, and I'll share my commitment to continuous improvement through personal monologues. Explore the depths of reinvention ...
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The weekly (or more) Golfers HQ podcast is presented by Dean Walker. I am a low handicap golfer who is on a mission to becoming a scratch golfer. One of my huge goals for this podcast is to educate and help golfers who struggle or want to improve the mental side of the game. I believe this is the aspect of the game which is going to fulfil you in this awesome sport. It's an area I have struggled with in the past, but with all the techniques and tools I have learnt, I am a far more capable an ...
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Kind World is a show about how a single act of kindness can change someone's life. In each episode, hosts and reporters Yasmin Amer and Andrea Asuaje search the world for good news stories that will restore your faith in humanity. A production of WBUR.
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Chalene talks about a little bit of everything—Mormon TikTok drama, a wild backcountry snowboarding trip, and a lost phone mystery! Chalene talks about the “soft swapping” scandal involving young Mormon influencers, and the shocking way Bret's phone, lost months ago in the Utah snow, made its way back home. Plus, a handy iPhone hack that might save…
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Today we have a long-awaited guest on the show! Jen Lauren is a YouTuber & content creator based in New York City. Her videos & Instagram content revolves around wellness, fitness & living your healthiest life. She talks her favorite wellness trends, how she got into her running era, quitting her full-time job to focus on YouTube, the importance of…
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How Talking Too Much Impacts Your Ability to Lead Effectively as a Humanitarian and International Development Leader
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Ever wondered if you are talking too much - to the point that it is hurting your team's development? In today’s episode, we dive deep into the fine line between helpful and unhelpful communication. As a leader, you might find yourself questioning whether you’re truly adding value or simply adding noise. This episode will help you tackle a common is…
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Join me as we explore the transformative power of resilience with special guest Hussama Shamroz, an empowerment strategist with an inspiring story of overcoming adversity. In this episode, Hussama opens up about her journey from confronting her son's hearing impairment to battling stage three breast cancer amid the challenges of a pandemic. Despite…
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In Netflix's new film Rebel Ridge, Aaron Pierre plays Terry, a young Black man who enters a small Southern town to post bail for his cousin. But when the local cops seize his money, he faces off against the corrupt chief of police (Don Johnson). Things escalate, and soon he uncovers a sinister conspiracy that threatens his life. Learn more about sp…
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Send us a text Can core values revolutionize your business and personal life? In this powerhouse episode of Empower and Elevate, we're joined by Dan Gilligan to dissect how fundamental values like honesty, kindness, discipline, ownership, and learning are not just buzzwords but transformative principles. You'll hear firsthand about Dan’s journey in…
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Maybe you think you've seen every scary mother-in-law fiction has to offer — you absolutely haven't. In the new movie The Front Room, a pregnant woman (Brandy Norwood) allows her mother-in-law (Kathryn Hunter) to move in. In a film that's part creepy and part very darkly funny, the two women square off for control of the house and the child on the …
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It is easy to get caught up in the hustle of daily life and lose sight of what truly makes us happy. Whether you are feeling stuck, curious, or simply looking to deepen your self-awareness, this episode provides you with coaching questions to reflect on your overall life satisfaction and gain insights into your day-to-day happiness. Grab a pen, get…
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As working moms, we are all after more balance. But when you think about balance, what does it mean to you? Is it two sides of a scale? Or is it balancing on a beam? While we spend a lot of time desperately trying to find balance, I believe that there is only one way to truly create balance in your life and I talk about it in this episode today. If…
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In this episode, Dhruv Sethi shares his experiences of immigrating from India to Sweden at age six and then moving to London in his 20s. He talks about the cultural and familial expectations of the life path he was supposed to follow, which led to his tumultuous first marriage, the subsequent challenging divorce, and its profound effect on his trus…
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How Silence Can Create a Higher Performance Team as a Humanitarian and International Development Leader
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Ever wonder why some conversations leave you feeling drained while others seem to strengthen your relationships? In this episode, we dive deep into the art of effective listening and its critical role in building trust and enhancing communication. Whether you’re a seasoned leader or just starting out, mastering the techniques of listening can trans…
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We all love a fancy wedding. The music, the flowers — the body washing up on the beach. At least that's what happens in Netflix's fun new thriller The Perfect Couple. Based on the novel by Elin Hilderbrand, the series stars Nicole Kidman as the matriarch of a wealthy Nantucket family that suddenly finds itself in the middle of a whodunit. And in th…
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Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits
1:16:40
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What are your emotional needs? How do you communicate them clearly? Today, Jay welcomes back Dr. Nicole LePera, a holistic psychologist, best-selling author, and founder of the SelfHealers Circle, a global community for self-healing. She is the author of the New York Times bestseller "How to Do the Work," and her latest book, "How to Be the Love Yo…
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In this episode, I talk about how negative emotions camouflage positive ones. I talk about how embracing the negative is the key to upgrading your life. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyDi Case Kenny
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Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…
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What lessons have you learned from your past 12 months? How have your goals evolved over the past months? Today, Jay reflects on the 12 key lessons he has learned over the past year. He begins by discussing the idea that the seeds we plant—our actions and intentions—manifest as either flowers or weeds, the importance of pursuing meaningful actions …
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There's a reason Beetlejuice was a hit back in 1988: it delivered both the spectacle and big stars of a major studio film, and the hilarious, weird vision of director Tim Burton. Now he returns with the sequel, Beetlejuice Beetlejuice — which stars Winona Ryder, Catherine O'Hara, Michael Keaton, and Jenna Ortega. But does Beetlejuice Beetlejuice ca…
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In this episode, I talk about the difference between someone who is a blessing in your life and someone who is a burden. I talk about knowing the difference and what peace looks like in a partner. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyDi Case Kenny
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Maybe you're going up for a promotion, or just got out of a bad relationship. Whatever it is, your mood needs a boost. Today, we're recommending three songs that make for great motivators and pick-me-ups when you need them most. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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Most of the stories that I carry with me into adulthood began in my childhood. I'm looking honestly at the roots of my stories and I'm realizing the original story-teller may not be telling "truth". I'm working to re-write My Story... to write My Truth. This is part of my process...Di Amy - Fellow Human
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Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at you and somehow knows your business. From quirky small-town charm to strangers asking about your family like they’ve known you forever, this episode c…
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It's q&a time! Today I'm reading listener questions on the show. We dive into go-to coffee orders, favorite Bible verses, how I got my magazine job, what I have planned for Podmas later this year, advice to fellow single ladies & more. These are some of my favorite episodes, so thank y'all for all your fun questions! ⭐ follow the podcast! ⭐ follow …
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The Only Time Being Busy Leads To GREATER Impact as a Humanitarian and International Development Leader
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When is "busyness" okay and how can we create more of being good busy rather than bad busy? In this episode, we explore how your perception of busyness can either fuel your inspiration or contribute to stress and burnout. We delve into the concept of “busy-ness” as a mindset and discuss how to shift your focus from unproductive tasks to those that …
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In this episode of The Mental Health and Wellness Show, I had the pleasure of speaking with Lauriann Greene, a dedicated coach and expert who brings a wealth of personal experience to the topic of hair loss—a deeply emotional and often misunderstood challenge. Lauriann shares her journey of living with hair loss for over 40 years, offering a unique…
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How often have you ‘decided’ that today/this month/this year you are going to do something and you are going to stick to it? And by lunch time or within a week or a month, you realise that you are doing exactly what you said you weren’t going to do or you are not doing what you said you were going to do? You are not alone! Being consistent is hard …
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020: Imagine Being Given a 1% Chance of Ever Walking Again
1:53:55
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Send us a text Imagine being given a 1% chance of ever walking again and then defying those odds. Brock Mealer's resilient journey from a devastating accident to becoming a symbol of hope and inspiration is nothing short of extraordinary. Join us as Brock recounts the transformative power of faith, sheer determination, and the unyielding support fr…
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In the clever new Netflix series Kaos, the Greek Gods are a rich and powerful modern-day family. They're led by an impulsive and deeply insecure Zeus (Jeff Goldblum), who lives on Mount Olympus with his wife Hera (Janet McTeer). But there is a plan to overthrow Zeus that depends on a slew of gods, demigods and mortals working together, whether or n…
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Should you be worried that the iron from plant based foods isn't absorbed as well as the iron from red meat? As vegans, we're often told that we should be eating red meat because heme iron is absorbed better than non heme iron. In today's podcast episode, I talk about why the fact that we absorb iron from meat better than vegan foods isn't necessar…
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How Busyness is Making You a Less Caring Leader in Humanitarian and International Development
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Are you too busy to be a caring leader? In today's fast-paced world, feeling overwhelmed by endless tasks is a common issue, especially for those in leadership roles. This episode tackles how our busyness directly affects our ability to lead with compassion and effectiveness. You’ll discover practical strategies to reclaim your time and enhance you…
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Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma
1:21:38
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Are you struggling to overcome your past trauma? Are you looking for ways to heal from it? Today, Jay sits down with renowned reggaeton artist and songwriter Nicky Jam. Nicky's music career took off after a series of successful mixtapes and collaborations with other artists, including Daddy Yankee, with whom he formed the iconic duo Los Cangris. Hi…
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In this episode, I talk about the science of optimism, and why making trust your default will make you happier and more successful. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyDi Case Kenny
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Some people may flinch at the genre of reality TV – it's full of tropes and manipulative editing and ridiculous premises. It's been referred to as a funhouse mirror of our culture. But it can reflect back to us new ways of understanding what we accept as a society – especially when it comes to things like gender, sexuality, class and race. Today we…
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