I migliori Norwegian On Air podcast (2024)

1
Cozy Cabin Getaway in the Norwegian Fjords [Military Method 2] 33:39

1d ago33:39

33:39

Indulge in a blissful retreat to a cozy cabin hideaway in the breathtaking Norwegian Fjords. Relax under soft blankets beside a crackling fire, while enjoying Scandinavian delicacies and a majestic snow-covered view. With the military method as your guide, allow yourself to unwind completely and drift into a restful sleep, cocooned in the warmth an…

1
Election 2024: What are the Stakes for Global Democracy? 49:36

3d ago49:36

49:36

In this special episode of Pod Save the World, Ben looks at how this November’s election will impact global democracy. From the rise of autocracy and the far right, to U.S. efforts to support (or undermine) democratic values around the world, Kamala Harris and Donald Trump represent a stark choice. He’s joined by Senator Chris Murphy, USAID adminis…

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🔒 (PREMIUM) Episode 19 - Boy Slade: Bomber Command's Youngest Pilot, with Graham Waterton 47:29

4d ago47:29

47:29

Subscriber-only episode **Subscriber only episode - on general release Wednesday 9th October 2024. This week we welcome Graham Waterton, author of 'The RAF's Youngest Bomber Pilot of World War II'. The conversation delves into the life of Flight Lieutenant Brian Slade DFC, Graham's uncle, who served as a Wellington and Lancaster pilot (and Pathfind…

1
OpenMind Mini Meditations: Sitting with Discomfort 7:28

5d ago7:28

7:28

Develop resilience and self-compassion as you practice observing discomfort. Explore mindfulness techniques to acknowledge, accept, and navigate uncomfortable emotions or physical sensations, embracing discomfort as an opportunity for growth and inner strength. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moment…

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Israel Invades Lebanon, Iran Attacks Israel 1:14:56

6d ago1:14:56

1:14:56

Tommy and Ben discuss the escalating war between Israel, Hezbollah and Iran after Iran launched 200 ballistic missiles towards Israel on Tuesday in retaliation for the Israeli strike that killed Hezbollah leader Hassan Nasrallah. They also talk about Nasrallah’s importance and the prospects for his replacement, the Israeli ground invasion into Leba…

1
Episode 18 - Random Chat & Your Questions! 38:40

7d ago38:40

38:40

We're delighted to have James back on the show and in good form... This week we're having a random chat about all sorts of stuff, from books and films to 'dream flight' scenarios. We answer listeners' questions, and debate whether the USAAF could've carried out Operation Chastise, and whether more targeted bombing could've ended the war sooner. On …

1
Atacama Desert Oasis in Chile [2-1 Breathing] 33:44

8d ago33:44

33:44

Explore the serene beauty of the Atacama Desert in Chile, with its surreal landscapes and otherworldly colors. Discover the iconic Giant Hand sculpture, visit the vibrant sand dunes, then witness the desert transform under the setting sun. The 2-to-1 breathing technique will relax your nervous system and calm your mind as you prepare for sleep unde…

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🔒 (PREMIUM) Episode 18 - Random Chat & Your Questions! 38:40

11d ago38:40

38:40

Subscriber-only episode ** This episode will be on general release on Wednesday 2nd October 2024. We're delighted to have James back on the show and in good form... This week we're having a random chat about all sorts of stuff, from books and films to 'dream flight' scenarios. We debate whether the USAAF could've carried out Operation Chastise, and…

1
OpenMind Mini Meditations: Autumn Season Mindfulness 8:27

12d ago8:27

8:27

Align with the essence of autumn in this seasonal meditation. Reflect on the beauty of changing leaves, crisp air, and the abundance of harvest, grounding yourself in nature's cycle of transformation. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. To learn more abo…

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Israel Bombards Hezbollah in Lebanon 1:24:12

13d ago1:24:12

1:24:12

Tommy and Ben discuss the escalation of violence between Israel and Hezbollah into all-out war, the shuttering of Al Jazeera in the West Bank, the importance and futility of the United Nations General Assembly, and Ukrainian President Volodymyr Zelensky’s trip to the US with a “victory plan” and a swing state ammunition plant visit. Then they discu…

1
Episode 17 - Masters of the Air, with Abby Whitlock 41:47

14d ago41:47

41:47

This week, host Jane Gulliford Lowes engages with American historian Abby Whitlock to explore the portrayal of the bombing campaigns during World War II in the series 'Masters of the Air'. They discuss Abby's personal journey into military aviation history, the cultural perceptions of RAF and USAAF crews, the representation of German civilians, and…

1
Wandering in the Ancient Ruins of Rome [Bee Breath 2] 34:48

15d ago34:48

34:48

Wander through the storied remains of Rome's most iconic ruins. Explore the famed Palatine Hill, before venturing to the Colosseum where the echoes of history guide you into a restful state. Unwind with the soothing Bee Breathing technique as Rome's timeless beauty lulls you into a deep and peaceful sleep. For more from OpenMind, follow us on Insta…

1
🔒 (PREMIUM) Episode 17 - Masters of the Air, with Abby Whitlock 41:47

18d ago41:47

41:47

Subscriber-only episode *This episode will be publicly available on Wednesday 25 September 2024 This week, host Jane Gulliford Lowes engages with American historian Abby Whitlock to explore the portrayal of the bombing campaigns during World War II in the series 'Masters of the Air'. They discuss Abby's personal journey into military aviation histo…

1
OpenMind Mini Meditations: Space Awareness 7:24

19d ago7:24

7:24

Visualize the space around you as a vast, open expanse in this freeing meditation. Feel a sense of calm as you embrace infinite peace and clarity, allowing room for your mind and spirit to expand. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. To learn more about l…

1
Israel Sends Exploding Pagers to Hezbollah 1:13:34

20d ago1:13:34

1:13:34

Tommy and Ben discuss reports that Israel sent thousands of explosive pagers to members of Hezbollah and whether this signals the beginning of a larger Israeli military operation in Lebanon, what people who have been in national security meetings with Kamala Harris say about her leadership style and new polling about the politics of foreign policy …

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Episode 16 - The Memory Minefield: Veteran's Stories & Tall Tales, with Ally Campbell-Grieve 39:51

21d ago39:51

39:51

Jane is joined by Ally Campbell-Grieve ( James isn't available this week) to debate the thorny topic of how we should deal with veteran's accounts as historical sources. They explore the challenges historians face when analysing accounts from veterans, particularly those from Bomber Command during WWII. The conversation delves into the background o…

1
Hot Air Balloon Ride Over Cappadocia, Turkey [Smiling Breath] 35:14

22d ago35:14

35:14

Drift above the otherworldly landscapes of Cappadocia, Turkey, as we guide you in a hot air balloon through breathtaking valleys and over ancient cities. Relax with some Turkish delights bathed in the soft glow of sunrise before ascending into the clouds. Bask in the vibrant colors of the balloons that surround you, while allowing evocative, happy …

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🔒 (PREMIUM) Episode 16 - The Memory Minefield: Veteran's Stories & Tall Tales, with Ally Campbell-Grieve 39:51

25d ago39:51

39:51

Subscriber-only episode * Episode publicly available on Wednesday 18th September. Jane is joined by Ally Campbell-Grieve ( James isn't available this week) to debate the thorny topic of how we should deal with veteran's accounts as historical sources. They explore the challenges historians face when analysing accounts from veterans, particularly th…

1
OpenMind Mini Meditations: Sunflower Field Serenity 7:42

26d ago7:42

7:42

Bask in the serene beauty of a vast sunflower field, immersing yourself in the peaceful ambiance of nature's golden blooms. Let the tranquility of the sunflower field rejuvenate your spirit as you visualize its vibrant colors and feeling the warmth of the sun. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments…

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Republicans Blame Kamala Harris for Afghanistan Collapse 1:30:16

27d ago1:30:16

1:30:16

Tommy is joined by Colin Kahl, Biden’s former Under Secretary of Defense for Policy, to discuss multiple conflicts and hot spots around the world including the ongoing efforts against ISIS in Iraq, the hard lessons being learned in the war in Ukraine, Republican attempts to blame Kamala Harris for the Afghanistan withdrawal, extremist attacks in we…

1
Episode 15- ARNHEM : Glider Pilots and Bomber Tugs, with Matt Yates. 55:13

28d ago55:13

55:13

This week we discuss the role of RAF bomber aircraft as glider tugs in the Arnhem airlift and airborne operations. We're joined by Matt Yates, the Chief Operations Officer for the Vickers Machine Gun Collection and Research Association, and owner of the Chalk Glider Pilot Regiment Collection. Matt provides insight into the formation of the Glider P…

1
Soaking in Iceland's Blue Lagoon [PMR] 34:53

29d ago34:53

34:53

Immerse yourself in the soothing embrace of Iceland's serene natural beauty. Traverse volcanic landscapes on your descent to the famed geothermal pools of the Blue Lagoon. Soak in the mineral-rich waters and relax in the steam caves as you relishing in its ancient healing properties. A Progressive Muscle Relaxation practice enhances your sense of c…

1
🔒 (Premium) Episode 15 - ARNHEM: Glider Pilots and Bomber Tugs, with Matt Yates 55:13

1M ago55:13

55:13

Subscriber-only episode * PUBLIC RELEASE ON 11 SEPTEMBER 2024 This week we discuss the role of RAF bomber aircraft as glider tugs in the Arnhem airlift and airborne operations. We're joined by Matt Yates, the Chief Operations Officer for the Vickers Machine Gun Collection and Research Association, and owner of the Chalk Glider Pilot Regiment Collec…

1
OpenMind Mini Meditations: Elemental Harmony - Water 7:34

1M ago7:34

7:34

Explore the soothing influence of water in this elemental meditation. Connect with the fluidity and calming qualities of water, immersing yourself in its symbolic depths. Let the gentle flow of this meditation guide you towards tranquility and emotional balance. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful momen…

1
Hamas Executes Hostages, Israelis Protest Netanyahu 1:22:32

1M ago1:22:32

1:22:32

Tommy and Ben discuss the discovery of six Israeli hostages killed by Hamas, protests in Israel demanding Israeli Prime Minister Netanyahu agree to a ceasefire and hostage release deal, how Biden’s rhetoric about Gaza gives Netanyahu political cover, and the challenges of the UN’s Polio vaccination rollout in Gaza. They also talk about what an elec…

1
Episode 14 - Bomber Command in the Norwegian Campaign, 1940 24:02

1M ago24:02

24:02

Jane is flying solo again this week so this is quite a short one! In this episode she discusses the Norwegian campaign from April to June 1940, which is often overlooked in the history of Bomber Command and World War II. Bomber Command's role in the campaign included bombing German air bases, attacking Kriegsmarine shipping, and mine laying. Howeve…

1
🔒 (Premium) Episode 14 - Bomber Command in the Norwegian Campaign, 1940 24:02

1M ago24:02

24:02

Subscriber-only episode Jane is flying solo again this week so this is quite a short one! In this episode she discusses the Norwegian campaign from April to June 1940, which is often overlooked in the history of Bomber Command and World War II. Bomber Command's role in the campaign included bombing German air bases, attacking Kriegsmarine shipping,…

1
Sacred Temple Pilgrimage in Angkor Wat [NSDR] 35:54

1M ago35:54

35:54

Embark on a serene pilgrimage through the sacred temple of Angkor Wat, nestled in the heart of Cambodia’s lush jungle. Traverse the mystical surroundings of these ancient ruins, immersing yourself in its historical ambiance and deep spirituality. From the towering spires to the intricate carvings, each corner of Angkor Wat holds centuries of cultur…

1
OpenMind Mini Meditations: Sensory Awareness 7:38

1M ago7:38

7:38

Engage all five senses in this mindfulness practice, cultivating self-awareness and a deeper connection to your environment. Immerse yourself in the present with the sights, sounds, smells, tastes, and textures that surround and experience the benefits of enhancing your perception. Remember to rate, review, and follow OpenMind: Mini Meditations. Fo…

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Episode 13 Combat Stress, Psychological Casualties, & 'Lack of Moral Fibre' - Dr Dan Ellin & Mary Brazier 50:13

1M ago50:13

50:13

‘Even heroes have a breakdown point. Honour and moral fibre are variables. Like pain, the threshold is different in each of us.’ - Phillip Gray, Bomber Pilot. This week, Jane discusses the issue of psychiatric casualties in Bomber Command, with Dr. Dan Ellin (University of Lincoln and International Bomber Command Centre) and Mary Brazier (mental he…

1
Telegram Founder Arrested in France 1:30:47

1M ago1:30:47

1:30:47

Tommy and Ben discuss Telegram founder Pavel Durov’s arrest in France, the debate over free speech, social media, and CEO accountability, as well as why the Russian government finds the app so useful. They also talk about strikes between Hezbollah and Israel and the lonely optimism of the US on a ceasefire deal, a change in US nuclear strategy that…

1
(Premium) Episode 13 Combat Stress, Psychiatric Casualties, & 'Lack of Moral Fibre' - Dr Dan Ellin & Mary Brazier 50:13

1M ago50:13

50:13

**Episode on public release 28 August 2024 ‘Even heroes have a breakdown point. Honour and moral fibre are variables. Like pain, the threshold is different in each of us.’ - Phillip Gray, Bomber Pilot. This week, Jane discusses the issue of psychiatric casualties in Bomber Command, with Dr. Dan Ellin (University of Lincoln and International Bomber …

1
Whimsical Castle Tour in the Scottish Highlands [Relaxing Sigh] 32:38

1M ago32:38

32:38

Explore the mystical Scottish Highlands with a journey through ancient ruins and breathtaking green moors. Wander along serene lochs, until you reach the historic Eilean Donan Castle. Let Scotland’s storied past wash over you as you explore these hallowed grounds. A Relaxing Sigh exercise helps ease your breathing and relax any tension, preparing y…

1
OpenMind Mini Meditations: Mindful Technology 7:27

2M ago7:27

7:27

Embrace a mindful approach to technology with this meditation practice, designed to foster presence and awareness in the digital age. Cultivate balance and intentionality in your tech usage as you nurture greater well-being and connection. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instag…

1
Gaza Protests and the DNC 1:07:01

2M ago1:07:01

1:07:01

Tommy and Ben discuss the lack of foreign policy discussion in speeches at the DNC in Chicago, protests over Gaza happening outside of the convention, and reports that Trump could be influencing Netanyahu’s decision to hold off on agreeing to a ceasefire deal. They also talk about Ukraine’s incursion into Russia causing a pause in negotiations to s…

1
Introducing...Horoscope Weekly with Aliza Kelly 41:09

2M ago41:09

41:09

Embark on a personalized cosmic journey with Horoscope Weekly with Aliza Kelly, a podcast from OpenMind powered by PAVE Studios. Every Monday, author and astrologer Aliza Kelly offers detailed horoscopes for your zodiac sign, decoding the latest astrological events and helping you navigate your week with clarity and confidence. Be sure to check the…

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Episode 12 Cultural Memory and Moral Debate, with Daniel Knowles 36:04

2M ago36:04

36:04

Jane and James are joined by writer and historian Daniel Knowles to discuss the cultural memory and evolving opinions of RAF Bomber Command. They explore topics such as the role of Bomber Command in the defeat of Germany, the influence of the Dresden raids, and the moral debate surrounding area bombing. The historiography of Bomber Command is also …

1
Redwood Forest Hike in California [Lion's Breath] 34:14

2M ago34:14

34:14

Venture through the majestic Redwood National Park in Northern California, where towering trees relax your mind and body with their ancient wisdom. Wander along the Miner’s Ridge Trail, enveloped by the quiet grandeur of the forest. Stroll along the Pacific Ocean and hike the James Irvine Trail, as colossal redwoods inspire awe and humility. Unwind…

1
OpenMind Mini Meditations: Garden Reflection 8:07

2M ago8:07

8:07

Find solace and inspiration in the beauty of nature with this reflective meditation. Allow the sights, sounds, and scents of a peaceful garden to guide you into a state of deep relaxation and inner reflection, as you connect with the natural world and nourish your spirit. Remember to rate, review, and follow OpenMind: Mini Meditations. For more min…

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Ukraine Invades Russia 1:22:23

2M ago1:22:23

1:22:23

Tommy and Ben discuss the impact of Ukraine’s shocking military incursion into Russian territory, how the US and Israel are preparing for a possible retaliatory military strike by Iran and Hezbollah, how activists are trying to influence Kamala Harris’s position on Gaza, and the latest details on the humanitarian situation in Gaza and ceasefire neg…

1
Episode 11 Your Bomber Command Questions Answered! 43:42

2M ago43:42

43:42

In this episode, Jane and James have a good old chinwag about We Have Ways Fest and their own research projects. Jane chats about her upcoming book on the Lofoten Commando raids, while James reveals his exciting news of writing a book on the Augsburg Raid. In the second half of the show, the team answer listeners' questions about the fate of crews …

1
Moonlit Canoe Ride on the Bayou [Pursed Lip Breathing] 33:27

2M ago33:27

33:27

Come along, for a captivating moonlit canoe ride through the Louisiana Bayou. Picture yourself amidst the secluded swamps, winding through moss-laden trees, enchanted by the sounds of the night. Relax and surrender your anxieties with Pursed-lip breathing while watching the nocturnal wonders of the Bayou come alive. Ease your way into the most perf…

1
OpenMind Mini Meditations: Body Awareness 7:18

2M ago7:18

7:18

Tune into your body's wisdom with this guided meditation on body awareness. Explore sensations, movements, and breath, as you deepen your connection to the present moment and nurture a sense of well-being. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. To learn mor…

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Harris-Walz Ticket, A Russian Prisoner Exchange 1:19:27

2M ago1:19:27

1:19:27

Ben and guest host Alyona Minkovski discuss how Harris’s pick of Tim Walz as a running mate represents a new generation of US foreign policy, the anticipation of an attack from Iran and Hezbollah in retaliation for the killing of Ismail Haniyeh, and a historic prisoner exchange between the US and Russia that included journalists, dissidents, and an…

1
Zen Garden Retreat in Kyoto [Alternate Nostril Breathing] 33:02

2M ago33:02

33:02

Discover a tranquil Zen garden nestled in the streets of Kyoto, Japan. Stroll along its winding pathway, surrounded by lush trees and greenery. Along the way, we'll visit a reflective koi pond, sit in a tranquil rock garden, and indulge our senses with a serene tea ceremony. Let the serenity of this sacred space relax your mind as today's Alternate…

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OpenMind Mini Meditations: Compassion Practice 7:49

2M ago7:49

7:49

Cultivate empathy and kindness in this heart-centered meditation. Tap into the wellspring of compassion within as you extend loving-kindness and goodwill to yourself and others, fostering a sense of connection and calm serenity. For more mindful moments, follow us on Instagram @OpenMindStudios. To learn more about listener data and our privacy prac…

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Venezuela's Stolen Election 1:23:58

2M ago1:23:58

1:23:58

Tommy and Ben discuss Venezuelan president Nicolas Maduro’s attempt to hold on to power after losing Sunday’s election, the political debate over whether the US should sanction Venezuela, and what Vice President Harris should do in the next 100 days to pass the “Commander-in-Chief test.” They also talk about the escalating war between Israel and He…

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Episode 10 Researching Your Bomber Command Ancestor 59:17

2M ago59:17

59:17

We answer the question we get asked most frequently - "How do I go about researching someone who served with RAF Bomber Command?" In this episode, we discuss how to research ancestors or family members who served with RAF Bomber Command during World War II. We provide a guide to tackling this topic and share own own experiences. We'll cover topics …

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Aromatic Spice Market in Marrakech [Sitali Breathing] 34:43

2M ago34:43

34:43

Step into the vibrant tapestry of Marrakech, where the scents of spices and the bustle of markets beckon you to explore. Weave through narrow alleys adorned with intricate patterns and vibrant colors, immersing yourself in the rich culture of Morocco. Explore its maze of stalls and carefully inspect an array of handcrafted goods, each telling a sto…

1
OpenMind Mini Meditations: Silent Sitting 9:20

3M ago9:20

9:20

Discover the power of silent sitting in this meditative practice centered on stillness and introspection. Cultivate a connection to the present as you sit in mindful awareness, allowing thoughts to come and go without judgment, and finding inner peace. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow…

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