I migliori PEmma And Xavier podcast (2024)

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Mind, Body, and Spirit: Gabbie Lamm on the Intersection of Physical and Mental Wellness 37:45

2M ago37:45

37:45

Ever wondered how a background in counselling psychology can transform a personal trainer's approach to fitness? Join us as we chat with Gabbie Lamm, a dynamic personal trainer and Lululemon ambassador who blends mental and physical wellness and resilience, which leads to empowering transformations, both inside and out. Gabbie shares behind-the-sce…

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Beyond the Finish Line: Inside Ontario Special Olympics with Constable John Burke of the Waterloo Regional Police 25:01

4M ago25:01

25:01

Did you know bowling is an Olympic sport? In this exciting episode, Constable John Burke joins us to share inspiring stories from the Special Olympics, giving us a peek into a world where determination and joy shine through. As we gear up for the Ontario Special Olympic Spring Games, we talk with Constable Burke about the incredible journey these a…

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Disrupting for Reproductive Justice 50:23

4M ago50:23

50:23

Many public health practitioners provide a range of supports focused on sexual and reproductive health. Listen to this episode to hear about how Dr. Saraswathi Vedam and her team at the Birth Place Lab are disrupting the status quo for reproductive health research in Canada by intentionally centring the voices and priorities of communities that are…

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Disrupting for Health Care for All 58:53

5M ago58:53

58:53

Check out this episode to learn from Chloé Cébron and Shezeen Suleman who are part of a growing movement mobilizing for the right to health care for all people living in Canada, regardless of immigration status. In this episode, Chloé, the director of policy and advocacy at Médecins du Monde, shares lessons from a successful advocacy campaign to ex…

1
Lobster Tales: Dive into Entrepreneurship and Philanthropy with Ron Caudle 21:50

5M ago21:50

21:50

Are you a fan of seafood? Are you curious about the fascinating world of lobsters? Then you definitely need to tune in to our latest podcast episode featuring Ron Caudle, the inspiring entrepreneur behind Caudle's Catch. Ron has been a successful and influential business leader in the Kitchener-Waterlo area for over 40 years. Join us as Ron shares …

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The Return of Curious Conversations: A Podcast for Kids by Kids 1:41

5M ago1:41

1:41

Welcome! We are thrilled to announce the start of a new season of Curious Conversations. For those of you who are new to our show, we are twins who just turned 14. We are about to finish Grade 8 and are looking forward to starting high school in the fall. We love playing sports, travelling, listening to music, and playing video games. We are still …

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Disrupting for Racial & Climate Justice 1:00:43

5M ago1:00:43

1:00:43

As Director of the Community Climate Resilience Lab, Dr. Imara Rolston recognizes that the climate crisis is a health emergency that will disproportionally impact racialized communities. Listen to this episode to hear how Imara and his team are bringing together non-profit leaders, grassroots leaders, academics, and policy makers and creating a Tor…

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Disrupting for Disability Without Poverty 57:45

6M ago57:45

57:45

Transcript (PDF or download Word document) As the National Director of Disability Without Poverty, Rabia Khedr is building a vibrant intersectional movement led by people with disabilities to end disability poverty through a new federal Canada Disability Benefit. Listen to this episode to learn from Rabia about why this benefit is so necessary and …

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Disrupting for African Nova Scotian Food Sovereignty 59:03

6M ago59:03

59:03

Wendie Wilson is a mother, educator, artist, writer, community advocate and a member of the African Nova Scotian and Black Food Sovereignty working group for the Halifax region’s JustFOOD Action Plan, alongside registered dietitian Nickaya Parris. In this episode, Wendie and Nickaya provide a window into the transformative work happening to advance…

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Disrupting Environmental Racism 59:30

7M ago59:30

59:30

As founder and Executive Director of the Environmental Noxiousness, Racial Inequities and Community Health (ENRICH) Project, Dr. Ingrid Waldron works alongside African Nova Scotian and Mi’kmaw communities to disrupt environmental racism as a necessary part of the environmental justice movement. In this episode, Ingrid positions environmental racism…

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Introducing Mind the Disruption Season 2 2:43

7M ago2:43

2:43

Welcome back! In the second season of Mind the Disruption, we explore social movements for social justice: groups of people working together to build collective power for change. In each episode, you’ll hear from someone – a disruptor - who works with others to challenge the status quo because they have a deep shared conviction that a healthier, mo…

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Bonus Episode: Tackling weight discrimination in nutrition and public health 45:38

1+ y ago45:38

45:38

Registered dietitian Lillian Yin joins us to talk about why weight discrimination is so harmful. She shares her vision for a nourishing future of public health and nutrition, as well as practical ways to challenge weight bias and discrimination in our daily lives and areas of work. Season 1 of Mind the Disruption was a success! We’ve decided to rel…

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Bonus episode: Building health equity-focused public health organizations 35:54

1+ y ago35:54

35:54

Season 1 of Mind the Disruption was a success! We’ve decided to release bonus content from three episodes. This standalone episode features more from former Chief Nursing Officer Heather Lokko who was a reflective guest on Episode 3 Disrupting the Status Quo in Public Health. Listen to this episode to learn about implementing health equity and anti…

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Bonus episode: Taking intersectoral action to drive decent work 34:10

1+ y ago34:10

34:10

Season 1 of Mind the Disruption was a success! We’ve decided to release bonus content from three episodes. This standalone episode features more from Medical Officer of Health Dr. Monika Dutt who was a reflective guest on Episode 1 Disrupting Gig Work. Listen to this bonus episode to learn about how public health can collaborate with worker-led org…

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Disrupting Colonialism for Two-Spirit Health 45:45

1+ y ago45:45

45:45

Harlan Pruden is Nehiyô/First Nations Cree, Two-Spirit, and a dedicated disruptor of settler colonialism, homophobia, and transphobia with the goal of creating better tomorrows with and for Two-Spirit communities. Listen to this episode to hear how Harlan found his purpose of creating affirming spaces for Two-Spirit people, and to explore how we as…

1
Disrupting Food Insecurity & Fat Phobia 1:00:23

1+ y ago1:00:23

1:00:23

Paul Taylor, the former head of FoodShare and a life-long anti-poverty activist, dismantles the barriers – include fat phobia and weight bias – that constrain people’s access to food on their own terms. Listen to this episode to hear Paul’s story, learn about FoodShare’s commitment to food justice, body liberation and fat acceptance, and reflect on…

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Disrupting Migrant Work 54:25

2y ago54:25

54:25

Sarom Rho is a migrant and a community organizer who unites with other migrant workers to mobilize for full and permanent immigration status for all in Canada. Listen to this episode to learn from Sarom about the ways in which immigration status, employment and health are linked, and to consider why a global approach to local public health practice…

1
Disrupting the Status Quo in Public Health 54:51

2y ago54:51

54:51

Samiya Abdi has trained thousands of public health practitioners to recognize the power that each of us has to do something different in the face of health inequities and injustice. Listen to this episode to learn from both Samiya and Heather Lokko – two seasoned public health professionals working at the provincial and local levels – about how to …

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Disrupting Whiteness 1:06:03

2y ago1:06:03

1:06:03

Sume Ndumbe-Eyoh has been raising tough conversations about Whiteness, White Supremacy and racism for over ten years in a public health field that often insisted it wasn't ready. Listen to this episode to hear Sume’s story and then reflect on disrupting Whiteness in public health and the nursing field with public health nurses Mandy Walker and Hann…

1
Disrupting Gig Work 55:40

2y ago55:40

55:40

Jennifer Scott delivers food on her bike in Toronto and organizes with other gig workers to fight against the challenging – and often unsafe and harmful – employer practice of misclassifying workers. Listen to this episode to hear Jennifer’s story and reflect on why healthy working conditions are essential for public health with Medical Officer of …

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Trailer 2:43

2y ago2:43

2:43

Welcome to Mind the Disruption. This is a show about people who refuse to accept things as they are. It's about people pushing for better health for all. It's about people like us who have a deep desire to build a healthier, more just world. Episodes coming in Fall 2022. Subscribe so you don't miss an episode. Mind the Disruption is a podcast by th…

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Skate Like a Girl with Laura McIntosh 33:39

2+ y ago33:39

33:39

If you love hockey you won’t want to miss this episode. Today we talk with Laura McIntosh, owner of L.McIntosh Hockey School and head coach of the PWHPA’s Team Sonnet. Join us as we hear about Laura’s hockey experiences, from playing boys minor hockey to playing U18 and U22 for Team Canada and playing Division 1 hockey for Ohio State University. La…

1
Black Holes, Stars, Earth and Mars with Sean Raymond 32:26

2+ y ago32:26

32:26

Do you love outer space? Have you ever wondered where the Earth’s water comes from or how planets die? These are just some of the questions we ask our guest today, Sean Raymond. Sean is a science fiction-loving astrophysicist who likes blending imagination with science. Sean received his Ph.D. in Astronomy from the University of Washington, Seattle…

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BONUS: Curious Kids with Rori H. 14:08

2+ y ago14:08

14:08

Snakes, dogs, axolotls oh my! On today's bonus episode of Curious Kids we welcome Rori H., she is 10 years old and in Grade 5. We talk about Rori's love of reptiles, playing basketball, eating oysters, action movies and more. On Curious Kids we want to talk to kids and we want to hear what they have to say. As long as you are a kid you can join us.…

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Welcome Mr. Clark 27:13

2+ y ago27:13

27:13

On today's episode we welcome Ron Clark, not only to our podcast but also to our school. Mr. Clark is the new Lower School Director at St. John's Kilmarnock School. He has taught lots of places and he talks about teaching in Calgary, Alberta, Brazil and what it is like to be back in Ontario. Mr. Clark is also a swimmer and tells us great stories ab…

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BONUS: Curious Kids with Margo M. 13:33

3y ago13:33

13:33

On today's bonus episode of Curious Kids we welcome Margo M., she is 11 years old and we all go to school together. We had a great chat about hockey, saving frogs and what Margo's future job and boyfriend might be! On Curious Kids we want to talk to kids and we want to hear what they have to say. As long as you are a kid you can join us. Our defini…

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2 Minutes for Podcasting with Garrett Rank 26:51

3y ago26:51

26:51

On today’s episode we talk with NHL referee Garrett Rank. We caught up with Garrett just before the start of the 2021-2022 NHL season. Garrett has been an NHL official since 2016 and is from Elmira, Ontario. Garrett played hockey like most Canadian kids but officiating has also been a big part of his hockey journey. Garrett’s Dad introduced him to …

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Behind The Desk with Jay Onrait 25:28

3y ago25:28

25:28

If you are a sports fan you won't want to miss this episode. We had so much fun talking with Jay Onrait, host of SportCentre with Jay Onrait on TSN. We love watching Jay's show in the mornings to catch up on all the sports highlights from the night before. Jay is a broadcaster, journalist, and author and he answers our questions about hosting the O…

1
BONUS: Curious Kids with Ania P. 7:37

3y ago7:37

7:37

On today's bonus episode of Curious Kids we welcome Ania P., she is 10 years old and lives in Stockholm Sweden! We've met Ania a couple of times because she was on an episode of Curious Conversations with her Mom, Emelie. You can listen to their episode here! We talked about lots of different things including broken bones, music, robots, our planet…

1
Embrace The Chaos with Ana Lorena Fabrega 46:04

3y ago46:04

46:04

What is Synthesis? What is a Chief Evangelist? That’s what today’s episode with Ana Lorena Fabrega is all about....asking questions, finding answers and then asking more questions! We were so excited to talk about Synthesis and so much more with Ana, or Ms. Fab as her students call her. We learn about Ana’s journey from being a teacher in a traditi…

1
Style and Confidence with Julianne Costigan 34:20

3y ago34:20

34:20

What is a stylist? In today’s episode we learn it can be many things and it’s not just about the clothes according to our guest Julianne Costigan. Her style philosophy is… “Having great style leads to confidence and confidence leads to success.” Julianne is Creative Director and CEO at Julianne Costigan Executive Fashion Consulting where she works …

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BONUS: Curious Kids with Brandon S. 8:48

3y ago8:48

8:48

On today's bonus episode of Curious Kids we welcome Brandon S., he is 12 years old, in Grade 7 and he is our neighbour! We spend a lot of time outside playing with Brandon and his sister Ruby, who is on a previous episode of Curious Kids! We talked about many different things with Brandon and he told us some funny stories as well. Listen to our con…

1
Growing Entrepreneurs with Camelia Nunez 30:44

3y ago30:44

30:44

Camelia is an inspiring entrepreneur, not only because she is a passionate entrepreneur herself but she also shows others how to be entrepreneurial. Camelia grew up under a communist regime in Romania and then made her way to Canada as a teenager. Listen to her journey and hear how she went from studying to be a language teacher to starting compani…

1
BONUS: Curious Kids with Ava P. 7:10

3y ago7:10

7:10

On today's bonus episode of Curious Kids we welcome Ava P., she is 10 years old and in Grade 6. Ava goes to school with us and is the first classmate we have had a chance to talk to! We have a great chat about the Olympics, soccer, pets, favourite movies and more! On Curious Kids we want to talk to kids and we want to hear what they have to say. As…

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Around The World in 37 Minutes with Emelie and Ania 37:58

3y ago37:58

37:58

Join us as we travel around the world in 37 minutes with Emelie Cheng Pollard and her daughter Ania. It’s an interview of firsts! Our first international interview and our first mother / daughter interview. Emelie is a Canadian who now makes Stockholm, Sweden her home with her family. She is a graphic designer and is currently an art director with …

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Interviewing the Interviewer with Darren Stevenson 38:50

3y ago38:50

38:50

In the fall of 2017 Darren Stevenson started 519 Sports Online. The company provides a spotlight for local athletes and teams and is a positive, promotional platform sharing success stories from the community. Darren was very interesting to talk to. He has been in sports media for over 20 years, so he has been involved with a lot of different sport…

1
BONUS: Curious Kids with Ruby S. 10:11

3y ago10:11

10:11

We have another bonus episode for you! Today on Curious Kids we welcome Ruby S., she is 11 years old and going in Grade 6. Ruby is our neighbour and we have a great chat about music, art, sports, playing outside and more! On Curious Kids we want to talk to kids and we want to hear what they have to say. As long as you are a kid you can join us. Our…

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BONUS: Curious Kids with Jackson H. 8:27

3y ago8:27

8:27

We have a bonus episode for you! Today on Curious Conversations we are excited to introduce a new segment called Curious Kids. We want to talk to kids and we want to hear what they have to say. As long as you are a kid you can join us. Our definition of kid is pretty open, kids, tweens, teens, everyone is welcome and we know everyone has a story to…

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Faster, Higher, Stronger with Jane Kerr Thompson 34:51

3y ago34:51

34:51

Were you glued to your TV cheering on Team Canada at the Tokyo Olympics? We were! What is it like to be an Olympian, play for Team Canada and win an Olympic medal? These are just some of the things we talk to Jane Kerr Thompson about. She is an Olympian who competed for Team Canada in both the 1984 summer games in Los Angeles and the 1988 games in …

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Bricktastic with Graeme Dymond: Part 2 29:02

3y ago29:02

29:02

In Part 2 of Bricktastic with Graeme Dymond we have so many of our LEGO questions answered. How many pieces of LEGO and how many minifigures are in Toronto’s Miniland? What is Graeme’s most memorable LEGO build? Hint, it involves a dinosaur. Can you mix DUPLO and regular LEGO pieces? How many unique combinations are there when you only have 6 brick…

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Bricktastic with Graeme Dymond: Part 1 30:47

3y ago30:47

30:47

If you love LEGO as much as we do you won’t want to miss this conversation and the next one. We had so much fun talking LEGO with Graeme Dymond that we had to make our conversation into two episodes. In Bricktastic: Part 1 we talk to Graeme about what it takes to be a LEGO Master Builder. We learn that there are many different Master Builder titles…

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Kindness Builds Communities with Georgia Cunningham 36:22

3y ago36:22

36:22

On this episode of Curious Conversations we talk with Georgia Cunningham, President and CEO of SG Cunningham and we talk about a lot of different topics. We learn about the construction industry and what it means to be a fully service general contractor and project management company. Here’s a hint they can do anything from fixing your door knob to…

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She Shoots, She Scores with Blake K., Co-Founder of Hera Hockey 20:08

3y ago20:08

20:08

It's time to talk hockey! On this episode of Curious Conversations we have an awesome conversation with Blake. She is a young entrepreneur and co-founder of Hera Hockey. Find out why her and her Dad started this hockey clothing company. But this episode isn't just about clothes, we cover so many topics such as Greek mythology, our love of hockey an…

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Lost and Found with Karma Ingle 37:04

3y ago37:04

37:04

What is marketing? On this episode of Curious Conversations we talk with Karma Ingle, General Manager of Mabel's Labels. She gives us a great explanation of what marketing is. In case you don’t know what Mabel's Labels is, it's the leading company for durable, personalized kids’ name labels. Karma also tells us all about what it's like to work with…

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Challenges Are The Best Teachers with Lisa Freeman 34:01

3y ago34:01

34:01

On this episode of Curious Conversations we talk to Lisa Freeman and we talk a lot about mental health. How have you been feeling as a kid during the pandemic? We chat with Lisa about how both the pandemic and normal things affect the mental health of kids and adults. Lisa also gives us tips on how kids can stay positive and mentally healthy and we…

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All That Jazz with Dr. Chris Cigolea 37:10

3y ago37:10

37:10

Join us for our first episode of Curious Conversations: A Podcast For Kids By Kids. We are thrilled to talk to our very own music teacher, Dr. Chris Cigolea. He is an accomplished musician and conductor who takes us on a journey from Romania to Canada. Dr. C has great stories to share with us about how music, soccer and the military have all influe…

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Introducing Curious Conversation 1:43

3y ago1:43

1:43

Welcome to Curious Conversations: A Podcast For Kids By Kids. Emma and Xavier are 11 year old twins who wanted to create a podcast. They thought it would give them the chance to explore their interests in a different way. On Curious Conversations Emma and Xavier are excited to have conversations with adults and kids from all walks of life to learn …

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