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RefluxMD provides an overview of all Best Acid Reflux Remedies. One can find almost all data related to GERD including information about stages of GERD, diet and lifestyle changes required, doctors available. You can also see your symptoms and assess yourself from the information available on www.refluxmd.com.
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Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, dig ...
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MedCram

Dr. Roger Seheult & Kyle Allred, PA

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MedCram = More Understanding in Less Time. Welcome to the podcast edition of MedCram with Professor Roger Seheult, MD, Kyle Allred, PA, and guest experts in medicine, COVID-19, virology, immunology, public health, and more! We offer this podcast in addition to our videos and lectures available on MedCram.com and our YouTube channel. These episodes are adapted from video lectures, so references to visual diagrams, charts, and images can be found in our videos, which will be linked in the show ...
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Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist. http: ...
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss menopause and all the symptoms and issues that come along with it. Hear about what Tina has been going through recently and how talking with some girlfriends really helped put things in perspective. In addition, learn all the things you can do to try and …
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Roger Seheult, MD of MedCram explains the basics of pneumothoraces and chest tube management. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on October 20th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Criti…
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they celebrate Dr. Liz Cruz's birthday, their 150th Youtube Podcast and Dr. Cruz's recent award - Digestive Health Expert of the Year by Global Health & Pharma. So many great things to celebrate as Dr. Cruz reflects on the last year and discusses these awesome milesto…
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Roger Seheult, MD of MedCram explains the Marburg virus, the 2024 outbreak in Rwanda, and the current vaccine trial. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on October 8th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pu…
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America series on tap water. Learn why you should stay clear of drinking or cooking with tap water. Find out other ways to get cleaner and healthier water into your body. Watch us on YouTube: https://youtu.be/wmzRETpNKiA Dr. Cruz is a Board…
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss a recent article that came out on Uncrustables and how to make a peanut butter and jelly sandwich. Learn what people are saying about Uncrustables and why they wanted to learn how to make a peanut butter and jelly sandwich themselves. Find out what Tina a…
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they welcome for the second time, their guest, longevity expert, Dr. Christopher Rhodes. He is a PhD in Nutritional Biochemistry and he spent this podcast discussing nutrition, macro and micro nutrients, the effect Ozempic has on the body and if you're going to only e…
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In today's episode:- What Ayurveda is and its connection to gut health.- How eating for your dominant dosha can improve digestion and overall well-being.- How to use turmeric for inflammation, digestion, and more - Ayurvedic Principles for Digestive HealthDi Erin Kenney, MS, RD, LDN, HCP
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss why some cucumbers are wrapped in plastic and some are not. Learn about the English (Hot House) cucumber and why they are better for you and why the plastic makes such a bigger difference. Plus see Tina's cucumber dancing show - what are you waiting for? …
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Roger Seheult, MD of MedCram examines the new mRNA vaccine and how it compares to the traditional live virus in monkeys. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on September 8th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medici…
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss why a healthy diet might not be enough to stop digestive issues. So many things affect our health, eating a healthy diet can definitely contribute to being healthier in general but it might not be enough. Learn why and learn what you can do to truly fix t…
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America series on yogurt. Learn why yogurt might not be the best food turn to on a regular basis - why Greek yogurt is best and what you should consume instead if you are having digestive issues. Watch us on YouTube: https://youtu.be/saHi7q…
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Roger Seheult, MD of MedCram explains the evidence and mechanisms behind sunlight as a first line of defense against a new surge of COVID in 2024. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 29th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Cert…
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss a new FDA approved blood test that can detect colon cancer. Learn why tests like this will never compare to the colonscopy and what you need to be aware of if you choose a test like this over the gold standard procedure. Watch us on YouTube: https://youtu…
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Roger Seheult, MD, of MedCram explores data related to the effects of anticoagulation medications on bleeding and blood clots to help determine when a patient should stop using those medications. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 22nd, 2024) Roger Seheult, MD is the co-founder and lead prof…
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss their recent trip to Greece and what they did when they got home to start the detox. Also learn about what symptoms you might feel while you are detoxing so you don't get too stressed out when you get home from a great trip! Watch us on YouTube: https://y…
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Roger Seheult, MD of MedCram explains the current mpox outbreak. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 16th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine a…
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss their recent trip to Greece and what they did to try and avoid vacation poopy - you know where as soon as you go on vacation, your bowels forget how to work properly. Learn what they do to keep the pipes moving so they can enjoy their travels more freely.…
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Roger Seheult, MD of MedCram examines the data related to using adhesive tape over the mouth as a treatment for obstructive sleep apnea. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 6th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in In…
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss what happens to the body when you drink alcohol. Find out how consuming beer, wine and hard liquor can effect the liver, pancreas and cells and what you should consider if you are drinking regularly and not feeling your best. Watch us on YouTube: https://…
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Roger Seheult, MD of MedCram reviews crystal types as they appear in the urine under a microscope. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on August 4th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Cr…
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they welcome their guest, longevity expert, Dr. Christopher Rhodes. With 8 years of fasting research under his belt, this PhD in Nutritional Biochemistry has biohacked our body's natural response to fasting to achieve all the benefits of fasting without actually skipp…
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America series on salt. Find out why salt is so important for the body and why not all salt is created equal. If your doctor has told you to minimize your intake of salt, this podcast is for you. Learn what salt everyone should be avoiding …
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In todays episode:Gestational diabetes Creative ways to navigate protein needs first trimesterLow carb diets and glucose tolerance testsSoy fertility Vitamin A and pregnancy Postpartum nutritionConnect with Lily and find her resources: https://lilynicholsrdn.comDi Erin Kenney, MS, RD, LDN, HCP
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Join Liz Cruz M.D., Tina Nunziato, Certified Holistic Nutrition Consultant, and their guest Martha Carlin from the BioCollective as they discuss the negative effects endurance training can have on the gut. If you regularly train for marathon's, bike races, body building, or Iron Man's this podcast is for you. Learn what happens in the gut when you …
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Roger Seheult, MD of MedCram examines a recent study that breaks down the biggest risk factors for cancer. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on July 15th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Dise…
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss whether sour dough bread is really good for your gut. So many of our patients swear by their sour dough bread. Learn why sour dough bread is different from other breads and why it just might be a better alternative. Watch us on YouTube: https://youtu.be/P…
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In today's episode we discuss:- Mechanism of action of GLP-1 agonist drugs - The pros and cons of GLP-1 agonist drugs- How to optimize body composition and nutritional status if you are taking those drugsTo work with Erin go to NutritionRewired.comTo work with Christiane: https://themintnutrition.com/about/…
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss protein and how much most Americans eat per day versus what our body actually requires. Learn how to calculate how much protein you need and some simple ways to hit that number without the need to eat protein at every meal. Watch us on YouTube: https://yo…
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Roger Seheult, MD of MedCram untangles common misconceptions and provides general information for treating GERD. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on June 30th, 2024) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonar…
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