We all get to a point in our lives when we ask “Who am I? What’s my purpose? What is the meaning of life? Are we just spiritual beings having a human experience?” Anyway, since we know nada, join us for a fun conversation about life.Di Roberson Magalhaes/Leo Lins

Are you paralyzed by your beliefs and traditions? While many will laugh off a superstitious day, others will remain paralyzed by fear and avoid daily tasks. Are superstitions real or just stories that make no sense? What are you afraid of?Di Roberson Magalhaes/Leo Lins

Why do we wait for special occasions to make our days special? We can celebrate every single moment of our lives. There are so many opportunities to make each day special. Maybe we’re not looking in the right places or maybe we’re in our heads too much. Life is in the here and now, not yesterday and not tomorrow.…

What makes us choose the foods we eat? Is it to nourish our bodies or for instantaneous satisfaction? Are we really the ones in control of our nutrition? In the eleventh episode of the We Know Nada podcast, we talk about our relationship with food and how outside influences such as the media, businesses, and our peers can control the foods we put i…

As humans, we have all been hurt or disappointed by the people around us. And we have learned to practice forgiveness when we experience hurt and disappointment. But what really happens in our heads when we forgive someone? What role does love play in forgiveness? In the tenth episode of the We Know Nada podcast, we explore the reality of forgivene…

What do we do when we feel overwhelmed and stressed? How do we deal with things that cause us anxiety? In the ninth episode of the We Know Nada podcast, we talk about the feeling of being overwhelmed and discuss how we react to things that stress us out.Di Roberson Magalhaes/Leo Lins

What’s your favorite drink and why? In the eighth episode of the We Know Nada podcast, we chat about different drinks and the relationships people have with coffee, alcohol, açai, and others. Why do we drink them? Are we too dependent on these drinks? We hope you enjoy this fun and light-hearted discussion!…

In the seventh episode of the We Know Nada podcast, we talk about our International Dance Day social media event and how exciting it was to bring the world together through dance. We also discuss thoughts about careers and how people have very different perceptions of jobs. Are some careers more valuable than others? Do people treat others differen…

Is sarcasm funny? Or is it in bad taste? In the sixth episode of the We Know Nada podcast, we talk about sarcasm, humor and how it changes across different countries and cultures. We hope you enjoy this fun and light-hearted conversation.Di Roberson Magalhaes/Leo Lins

In the fifth episode of the We Know Nada podcast, we talk about motivation, what motivates us, and what happens when our motivation wanes. What should we do when motivation fades? Should we push through or take a break? In this funny and laidback conversation, we look at motivation from a different point of view, one that is more balanced and healt…

In the fourth episode of the We Know Nada podcast, we have a funny and light-hearted conversation about why we dream and the meanings behind our dreams.Di Roberson Magalhaes/Leo Lins

In the third episode of the We Know Nada podcast, we talk about the importance of listening to your body and how our body gives us signals for what it needs, whether it be certain foods, physical activity, or rest. In this fun and laidback conversation, we acknowledge our motivations for doing certain things and also look at the mental and physical…

In the very first episode of the We Know Nada podcast, we talk about the effects of the pandemic on the fitness industry, the story of the Chakabom YouTube channel and our dance fitness choreographies, and how the Chakaboom experience has stayed true to itself in a dynamic and evolving world. In this fun and spontaneous conversation, we speak hones…

In the second episode of the We Know Nada podcast, we talk about the events of the 2022 Oscars and the incident between Chris Rock and Will Smith, discussing without judgment and bringing new light to the different perspectives.Di Roberson Magalhaes/Leo Lins