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To be human is to fail – period. And not just to fail once, but to fail a lot. As the author Samuel Beckett said: “Fail again. Fail better.” This saying means a lot to me and my family – so much so that my daughter got a tattoo of it. Why are we, and so many others, so deeply concerned by failure? And if it’s something we all do so often, why are we so afraid of it – especially those of us here in win-at-all-costs America? In this podcast, I sit down with successful, thoughtful people like B ...
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The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.
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Starting (Is The Hardest Part)

Starting (Is The Hardest Part)

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Everyone has a dream, a goal they've always wanted to achieve, a project they've always wanted to start, but sometimes starting is the hardest part. Every couple of weeks I'll be releasing a new episode speaking to someone who's starting out, sharing stories and advice on how to, and hopefully by the end of this season sharing my journey to starting a new project.
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The Experimental Leader

Melanie Parish and Mel Rutherford

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Are you a business owner, executive, leader, team leader, aspiring future leader, leadership junkie, a scientist, a design thinker, or simply the leader of your own life? If you are, then you are a leader, and as such, you should be experimenting! Welcome to The Experimental Leader, a podcast where we tackle the ways leaders are experimenting in their own work. Hosted by Melanie Parish and Dr. Mel Rutherford, we dive into the most interesting questions about leaders and get into real-life co ...
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A Good Start

Martell Carpenter

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We all know that starting is the hardest part. Good thing you have this podcast to keep you company. Whether your listening to get insight into a new subject, finding out what's going on in the world, or just using this podcast for background noise, I've got you covered. Every episode I pick a new topic to explore, while catching up on the news. So if your just getting started with your week, your project, or just your cup of coffee, put on this podcast and I'll make sure that you get off to ...
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Raised Resilient: Help Your Highly Sensitive Child

Dr. Hilary Mandzik - Psychologist

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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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The Doorstep Mile

Alastair Humphreys

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Would you like a more adventurous life? Are you being held back by a lack of time or money? By fear, indecision, or a feeling of being selfish or an imposter? Living adventurously is not about cycling around the world or rowing across an ocean. Living adventurously is about the attitude you choose each day. It instils an enthusiasm to resurrect the boldness and curiosity that many of us lose as adults. Whether at work or home, taking the first step to begin a new venture is daunting. If you ...
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Building a portfolio of commercial real estate investments and building businesses is hard but very doable with guidance from others who have done it. This show, hosted by mobile home park investor Mario Dattilo, gives you the opportunity to hear from extremely interesting and successful real estate investors and entrepreneurs who pull back the curtain and tell you how they’ve done it. Unique perspectives and industries give you a different look at how you can accomplish the things you want ...
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Sometimes we need that little push, that extra little bump to get through the day. Sometimes we need a little encouragement to start something new, to chase that dream. Sometimes we need to be reminded that the little voice in the back of your head saying you aren't good enough is dead wrong. 3 Minutes of Motivation is my attempt to be a positive voice in your already busy everyday life. Cover art photo provided by Jordan Whitfield on Unsplash: https://unsplash.com/@whitfieldjordan
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Hi-Fi engineer Darren Myers (Parasound) and marketing guy Duncan Taylor (YG Acoustics) discuss all things HiFi audio, covering such audiophile topics as speakers, amplifiers, DACs, preamplifiers, vinyl, cables, music, stereo soundstages, tweaks, adjustments and a whole lot more.
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The Solomon Success podcast is dedicated to the timeless wisdom of King Solomon and the Book of Proverbs in order to maximize one’s business and life. To our advantage, we can find King Solomon’s financial strategies in addition to many life philosophies documented in biblical scriptures. Focusing on these enduring fundamentals of success allows us to bypass the “get-rich-quick” schemes that cause many to stumble on their journey toward success. Our concern is not only spiritual in nature, b ...
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We’ve all been there—wanting to make a change but feeling stuck at the starting line. The hardest part is starting. Begin today! 🌟 Taking the first step can feel daunting, whether it’s starting a new workout routine, eating healthier, or pursuing a new goal. But here’s the truth: the journey begins with a single step. Why is Starting So Important? …
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In this episode, I sit down with one of my closest, long-time friends, a dedicated teacher with 23 years of experience across almost every grade level. Together, we dive into the importance of building strong connections early in the school year between parents and teachers. She shares her unique insights, not just as an educator, but also as a par…
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Here’s something a little different this week, before I come back next week with more interviews. At the end of each episode, you hear a snippet of my thoughts on the interview, usually a day or so later after I’ve had time to sit with it. I share the full version of those freeform, reflective monologues with our Premium subscribers, and today I wa…
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In this episode, you’ll meet Amanda, a Chaos to Connection program client. She shares her powerful journey through the program, offering an honest look at the challenges of parenting a highly sensitive child. She opens up about her experience with her oldest child, who often struggled with big emotions that led to hitting and meltdowns. But it wasn…
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Mornings with sensitive kids can be tough, especially when the clock is ticking, and everyone needs to be out the door. In this episode, we’re tackling a listener’s question about handling those challenging school mornings. With 5 practical tips, plus a bonus strategy, you’ll find ways to be present with your child, allowing them to express their b…
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In this episode of The Experimental Leader Podcast, we explore the power of leading with kindness and how it can transform workplace culture. Discover the concept of a "cultural balance sheet" to assess your organization’s strengths and areas for growth, and learn how to turn cultural liabilities into assets through intentional leadership. If you'r…
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I recently sat down with organizational psychologist Adam Grant for an episode of his podcast, ReThinking. Even though he was the one interviewing me, he shared some of his own valuable insights from the world of academic research. In our conversation, we discuss the importance of accepting your failures, how falling short of your goals can be a go…
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Today I'm diving into a personal story that I think many of you will relate to. Earlier this week, we explored how to support school refusal, and now I’m sharing how I put those strategies into action with my oldest child during his tough transition from second to third grade. As a sensitive child who needs time to adjust to changes, the jump from …
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This week, we’re diving into one of the biggest back-to-school challenges for sensitive kids: those tough mornings when they just refuse to go. After you catch last week’s episode on preparing your child for the school year, join us here as we dive into the emotional and sensory overload that makes school such a challenge for our sensitive kids. Fr…
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Being “indie famous” is complicated, and Kathleen Hanna isn’t here to water it down. Her career making feminist punk music — most notably in the band Bikini Kill — meant she was attacked for her activism by some and objectified as a symbol by others. But Kathleen and her bandmates continued to fight for respect and wrangle messy topics into punchy …
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Ready to shed those extra pounds and boost your energy levels? Cardio should be your go-to! But not all cardio is created equal. In this episode, we’re diving into the top cardio strategies that will help you lose weight and keep you energized. 💪 High-Intensity Interval Training (HIIT): Forget those long, boring cardio sessions. HIIT is your new be…
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In this special Parenting Reflections episode, I’m sharing something close to my heart – 10 truths I’ve discovered in my first decade of motherhood. As my oldest just turned 10, I’ve been reflecting on the lessons I’ve learned along the way, from the importance of making real, meaningful connections with our kids to embracing the hard parts of pare…
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Kicking off a special series on the back-to-school transition for sensitive kids, this episode dives into 5 practical tips to make the shift from summer to school smoother. From preparing emotionally to setting routines, these strategies will help set your child up for success as the school year begins. Back-to-school season can be tough on sensiti…
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When I first met Kumail Nanjiani, we were on set on the X-Files, chasing down the shape-shifting Were-Monster. Since then, I’ve seen Kumail undergo his own transformation — into a leading man and big-screen superhero, playing memorable characters with depth, heart and humor. Only, he doesn’t always see it that way. We chat about his love of the X-F…
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In this special Parenting Reflections episode, we’re shaking things up with a surprise guest – my husband! After the excitement of the 100th episode, we’re diving into an honest and candid conversation about the realities of parenting together, especially when it comes to raising highly sensitive kids. We explore the challenges and decisions we’ve …
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Level Up Your Life: What You Feed Your Body & Mind Matters! Feeling like you’re running on empty? Maybe it’s time for a quick upgrade! Your energy and mood are all about what you’re consuming—inside and out.Food Fuel: Forget the junk! Swap those processed snacks for real, wholesome eats. Think lean proteins, colorful veggies, and healthy fats. Your…
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Raised Resilient family – we’ve made it to 100 episodes! This milestone is all about celebrating our journey together, and I couldn’t be more excited to share it with you. In this special episode, we’re diving into the top 5 most downloaded episodes – and let me tell you, they’re also some of my personal favorites. From tackling aggressive behavior…
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Mary Trump, niece of former president Donald Trump, has long lived in the shadow of her family’s name. And as she writes in her new memoir, Who Could Ever Love You, the darkness of that shadow affected generations of Trump children long before it took hold of the world. We talk about her grandfather, Fred Trump, the business-minded, manipulative pa…
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In this episode, we're excited to welcome back Chris Prefontaine, a seasoned real estate expert. Chris delves deep into the intricacies of creative financing, a strategy becoming increasingly crucial in today's challenging commercial real estate market. He shares his insights on why focusing on "free and clear" properties—those without existing loa…
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This week I’m sharing a neat episode of Freakonomics Radio, hosted by past guest Stephen Dubner. His acclaimed podcast recently put out a series that really resonated with me — a series about failure, which is part of why I was so excited to talk with Stephen in the first place. You get to hear the first episode of that series, How to Succeed at Fa…
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In this insightful episode of The Experimental Leader, explore the dynamic world of leadership, decision-making, and change management. Dive into the complexities of experimenting with change management strategies on an academic campus, offering a fresh perspective on leadership styles across various settings. Love the show? Subscribe, rate, review…
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The nephew of Joan Didion and John Gregory Dunne, and son of Dominick Dunne, becoming anything other than a writer feels almost sacrilegious. Yet Griffin Dunne only recently became an author, publishing his family memoir “The Friday Afternoon Club” after spending decades in other fruitful and wide ranging creative pursuits. The actor and producer, …
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“Who can explain the athletic heart?” These are the words Sally Jenkins’ father would ask, driving her to follow in his footsteps and become a groundbreaking sportswriter. From eating a cheeseburger alongside golf legends as a child, to writing memoirs of the world’s top athletes and coaches, Sally has had a unique look into the lives and minds (an…
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Jeremiah Fraites, co-founder of The Lumineers, says he’s not a lyricist. Yet he matches me quote for quote as we discuss creativity, grief, and giving up control. The conversation takes us a lot of places – like to the free-throw line, and to church. As a fellow father and musician, it’s a treat to see so many sides of Jeremiah, as is getting to re…
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We've all been there... just when you thought you had things under control and couldn't be surprised again, your highly sensitive child throws challenging behaviors at you seemingly out of nowhere. In this episode, I’ll dive into how to stay present in the moment, stay curious about their behavior, and avoid power struggles, especially when these b…
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Are meltdowns common when screen time ends for your highly sensitive child? You're not alone. This week we are diving into part two of our series on Sensitive Kids and Screens, focusing on why these meltdowns happen and how to manage them effectively. Here’s the thing: screens can cut off emotions, which is why sensitive kids might gravitate toward…
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In this engaging episode of the Start Today podcast, host Chris Cavallini dives deep into men’s mental health. Chris also shares valuable insights on navigating the emotional aftermath of a breakup, offering practical advice and personal anecdotes to help listeners rebuild their confidence. He also shares what he would do if he had $0 and wanted to…
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Fred Armisen grew up idolizing trailblazing musicians, from The Beatles to The Clash and The Talking Heads. But spending his twenties drumming in bands never seemed to land him further than moderate crowds and endless nights loading his gear into the van. In need of a change, he turned to comedy, honing the craft of creating characters we know and …
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This week I wanted to share this interview I did with my friend Samantha Bee on her show Choice Words. Read more about our discussion below, and happy listening. We’ll be back next week. When actor David Duchovny was teaching his daughter to ride a bike, he made the questionable choice of taking her to the top of a grassy hill at Pepperdine Univers…
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In this episode, you’ll meet Aida, a mom of two, who went from feeling completely disconnected and overwhelmed to feeling confident and connected with her highly sensitive daughter. Throughout the interview, you’ll hear Aida's inspiring story of overcoming challenges and finding peace of mind in her parenting approach. Aida shares how she shifted f…
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Is screen time taking over your child’s routine? In this episode, we're diving into part one of a two-part series on setting up your highly sensitive kids for success with screens. It's easy for screen time to increase (especially during school breaks!), but don't worry – I've got 5 tips that can help you manage it effectively. Screens can suppress…
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I may not know a lot about skateboarding, but I can recognize the type of relentless drive that fuels Tony Hawk. He’s left his mark on a sport that thrives on risk, which means he’s soared high and fallen hard. On the 25th anniversary of Tony landing the first “900” — a trick where he somehow spins 900 degrees in mid-air — we discuss the years of t…
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Wondering what to do instead of punishing your highly sensitive child? You landed in the right place. This episode uncovers why punishment isn't the best route and shares practical alternatives for long-term success. Here's the deal: Any approach that pits us against our child creates an unsafe environment and stunts positive development. By managi…
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Have you felt stuck between different parenting styles in a divorced relationship? Or even in a current relationship? This week’s episode dives into a listener’s question about supporting your child when a co-parent doesn’t parent the same way. It’s a common struggle, so this episode aims to offer valuable insight. You see, allowing each parent to …
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There are few actors left who embody the ethos of old Hollywood. Sean Penn is one of them. We got together at his place for a face-to-face exploration of Sean’s life and career. We discussed how his childhood in Malibu helped him create the iconic Jeff Spicoli, and how his first acting coach still shapes him today. We speak of his friends — Brando,…
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Ever find yourself relying on screen time to keep your little ones occupied? In this episode, I share the magical trick I discovered this past weekend that encouraged my 3-year-old to play independently for longer stretches. It’s all about creating an environment that supports independent play, without resorting to endless TV hours. Creating a deve…
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Ever notice how sibling dynamics shift when one child is highly sensitive? In this episode, we dive into this intricate family dance. Sibling conflict is normal and healthy, but it can get pretty triggering—especially with a deeply feeling child in the mix. If your family has been impacted by one (or more!) child's deep feelings and sensitivities, …
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When I first heard about Patric Gagne, a diagnosed sociopath with a buzzy new memoir, I was intrigued. If she lives without the social emotions that often hold us back — embarrassment, jealousy, and shame — does she actually have a superpower? What can she teach us about failure, and does she fear it like the rest of us do? After tearing through he…
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Picture this: One hot afternoon, my kids and I were playing outside when an argument erupted, causing one of my sons to storm inside in a fit of rage. Have you been there before too? It can be so hard trying to remain calm while managing HUGE emotions, and keeping your child from doing any real harm. But, we were able to get through this with one s…
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Explore the importance of honoring marginalized perspectives, challenging implicit biases, and fostering an inclusive workplace culture. Learn how engaging with diverse political views and listening to differing opinions can lead to more robust solutions and a deeper understanding. Discover actionable steps to overcome biases, promote diversity in …
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Recently, a thoughtful listener sent in a question about their child being unkind to a friend. Seeing kids be mean to their friends can be incredibly triggering, stirring up fears about their ability to maintain friendships in the future or even worries about them being alone. But it’s important to remember that kids are still learning. They might …
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Stephen Dubner, host of Freakonomics Radio, has done more than change the way we think about economics — I consider him a spiritual guide of our time. But for all his success, he’s got a laundry list of careers he’s left behind, from rising-star musician to New York Times writer. We debate the merits of expecting the worst versus hoping for the bes…
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Have you ever taken your kids on a fun outing, only to face meltdowns once you get home? In this episode, I share my personal experience with this all-too-common scenario amongst highly sensitive children. Recently, I took my 3 kids to an off-Broadway production of The Lion King. We had an amazing time, but on the car ride home, traffic hit, and ch…
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