I migliori Sunshine And Flower podcast (2024)

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Empowering Small Farmers: Strategies for Success in Southwest Florida 35:35

9h ago35:35

35:35

Join us as we talk with Jessica Riles, UF/IFAS Agriculture and Sustainable Food Systems agent in Collier County, and chair of the Southwest Florida Small Farmer Network. Jessica shares her transition from local government to supporting small farmers, discussing the importance of community support, relationship-building, and how the Southwest Florid…

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Light and Passing Clouds - Episode 9 1:20

1d ago1:20

1:20

Welcome to "A Sprinkle of Sunshine - Your Daily Dose of Joy." When I am feeling down, overwhelmed, lost and not sure what to do, I look up at the clouds. I love clouds, they have always made me think of watercolour paints with the different layers of light and colours within them. Try it. Give yourself a minute, breathe, feel the calm wash over you…

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Scent - Episode 8 1:49

8d ago1:49

1:49

Welcome to "A Sprinkle of Sunshine - Your Daily Dose of Joy." Another of my favourite things to do is to have a little sniff of beautiful flowers or bushes when I walk past them. I notice when there is a wonderful smell in the air and make sure that I take in a big nose full of that beautiful smell. Give this a go, be in the moment and smell that f…

1
Sing Loud and Proud - Episode 7 1:55

15d ago1:55

1:55

Welcome to "A Sprinkle of Sunshine - Your Daily Dose of Joy." This episode is one of my absolute favourite things! Despite my chronic facial pain, I LOVE singing! It brings me so much joy. So crank up that music, and sing at the TOP of your voice! Do this in private or with your kids, it doesn't matter...just give it a go! Please subscribe to my po…

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Around The Nest: Without Further McAdoo 56:14

22d ago56:14

56:14

On this episode of Around The Nest, the Toronto Blue Jays minor league podcast, host Tyler Zickel checks in on double-A New Hampshire and low-A Dunedin coming out of the roster upheavals after the trade deadline and speaks with Altoona Curve broadcaster Jon Mozes about Charles McAdoo, the return for Isiah Kiner-Falefa. Broadcaster Chris Jared is th…

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Dappled Light - Episode 6 1:58

22d ago1:58

1:58

Welcome to "A Sprinkle of Sunshine - Your Daily Dose of Joy." This episode is about light. Noticing the dapped light that we get through the leaves on the trees. Just take a moment to look up when you are under a tree and the light is shining through, notice how pretty it is. Take this moment to feel calm and peaceful...feel the joy! <3 Please subs…

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Building Trust in USDA Certified Organic: Strengthening Organic Enforcement (SOE) 33:37

25d ago33:37

33:37

Can you trust what’s on your plate? In this episode of Fresh Take, we explore the critical role of maintaining integrity in USDA-certified organic products. We're joined by Orsi Dézsi, Executive Director and CEO of OMRI, who shares insights on how OMRI ensures organic inputs meet stringent standards and fortifies consumer trust in the organic label…

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Ep 5. Flowers as nipples and Human Design 1:13:01

1M ago1:13:01

1:13:01

Send us a text Join Skye for episode 5 as they do a health catch up, read a story from TheMighty.com and discuss their human design chart. Follow me on socials @sunnyskyepod or email me your questions, stories and suggestions to sunnyskyepod@gmail.com Check out my queer, poly relationship podcast with my wife, @queer_conversationspod Follow my perf…

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Transforming Communities: The Power and Potential of Farmers Markets with Catt Fields-White 44:50

1M ago44:50

44:50

Join us for an inspiring conversation with Catt Fields White, founder of Farmers Market Pros and co-host of the Tent Talk podcast, as we celebrate the 25th anniversary of National Farmers Market Week. Discover Catt’s journey from establishing the thriving Little Italy Mercato in San Diego to her ongoing efforts to support new markets. We explore th…

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From Battlefield to Crop Field: Veterans Finding Purpose at Comfort Farms 32:09

2M ago32:09

32:09

Can agriculture heal the invisible wounds of war? Join us as we talk with John Jackson, an Army Ranger with six tours in Iraq and Afghanistan, about his journey from enlistment after 9/11 to finding peace through farming. At Comfort Farms in Milledgeville, Georgia, John helps veterans cope with post-traumatic stress using farming as therapy. Discov…

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The Air - Episode 5 3:17

2M ago3:17

3:17

Welcome to "A Sprinkle of Sunshine - Your Daily Dose of Joy." In this episode, we're focusing on the simple act of smelling the air around you. As busy entrepreneur mums managing chronic illness, it can be challenging to find time for yourself. But this practice only takes a few moments. Close your eyes, breathe deeply through your nose, and focus …

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Ep 4. “I wanna be twins with a fainting goat!” 1:07:19

2M ago1:07:19

1:07:19

Send us a text Join Skye for episode 4, where they read POTS stories from themighty.com. https://themighty.com/explore/ Follow me on socials and send me your questions and stories @sunnyskyepod or email me at sunnyskyepod@gmail.com! Check out my queer relationship podcast with my wife, @queerconversations or follow my drag performer pages @flamefox…

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At Work - Episode 4 1:08

2M ago1:08

1:08

Welcome to this episode of A Sprinkle of Sunshine - Your Daily Dose of Joy. Today we are looking outside! When you're at work, it's easy to get so involved in your tasks that you miss the beauty outside. Today, take a few moments to simply look out the window. Notice the weather, the light, the trees, and the birds. As busy entrepreneur mums managi…

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Around The Nest: Second Half Refresher 42:39

2M ago42:39

42:39

The second half of the Minor League Baseball season seemed to have just started and teams are getting ready to put their feet up for a breather as they enter All-Star Game weekend. With the trade deadline coming soon after, the Blue Jays' minor league broadcasters are gearing up for various roster machinations that could affect their teams. The epi…

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Ep. 3: POTS w/ a Pan 1:02:54

2M ago1:02:54

1:02:54

Send us a text Skye reads from the Dysautonomia and POTS section of the book, “Understanding Hypermobile Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder” by Claire Smith Redcliff-House Publications 2017 Intro Song: “Dancing in our Underwear” by Mel Diyer, outtro music also written and produced by Mel Diyer. Follow me on socials @sunmysky…

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Ways To Enjoy Your Freedom 25:36

2M ago25:36

25:36

It’s been 248 years since America gained full independence from Britain. Like many others, we always enjoy celebrating the 4th of July with family and friends. It’s on these days that we once again realize how fortunate we are to experience true freedom. Unfortunately, for many others around the world, this is not the case. In this episode, we get …

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Unveiling the 'Dirty Dozen': Hidden Pesticides in Your Produce and How to Stay Safe 36:33

2M ago36:33

36:33

Are you aware of the hidden dangers lurking in your fruits and vegetables? Join us on Fresh Take for an eye-opening discussion with Juan Carlos Rodriguez, an Education and Outreach Specialist at Florida Organic Growers. We promise you’ll gain critical insights into the "Dirty Dozen," a list of produce most contaminated with pesticides, and understa…

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Dancing - Episode 3 1:49

2M ago1:49

1:49

Welcome to this episode of A Sprinkle of Sunshine - Your Daily Dose of Joy. Today, we're getting moving! Whether you feel like it or not, getting up and dancing can bring a burst of joy into your day. Stick on your favourite music, let yourself go, and get your kids involved to enjoy the fun together. This activity can take a bit more time than oth…

1
Flowers - Episode 2 1:30

2M ago1:30

1:30

Welcome to Episode 2 of A Sprinkle of Sunshine - Your Daily Dose of Joy. Today's episode is about taking a few moments to appreciate the landscape around you and the beauty of the flowers and plants. Notice the colours, and the shapes, connecting with your surroundings. As busy entrepreneur mums managing chronic illness, it is essential to find qui…

1
The Sky - Intro 3:50

2M ago3:50

3:50

Welcome to A Sprinkle of Sunshine - Your Daily Dose of Joy, specially created for entrepreneur mums managing chronic illness. This is the first in a series of mini-podcasts about helping you to feel little moments of joy within your day. In this episode I share one of my favourite things to do that helps me to feel calm and content and to connect w…

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Sunshine is the Secret Sauce 28:52

2M ago28:52

28:52

Is sunlight your new best friend or a hidden danger? After an experiment during a golf trip, Jared was even more convinced that sunshine may not be the enemy we all think it is…. In this episode, we dive deep into the wonderful role of sunlight in our health and well-being. We share why proper sun exposure can be more beneficial than we’ve been led…

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How To Be A Super Dad 29:43

3M ago29:43

29:43

Last month, we talked about the secrets (or not) of being a supermom. This time, it’s the dad’s turn! Being a dad is like stepping into the ultimate superhero role. Your kids see you as the one who can fix anything and knows everything. While the roles of men and women have been evolving, allowing men to play a bigger part in raising their kids, be…

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Brewing Change: The Impact of Fair Trade and Sustainable Coffee with Tripp Pomeroy 53:39

3M ago53:39

53:39

Discover how your daily cup of coffee can transform lives and support the planet! In this podcast, we sit down with Tripp Pomeroy, co-owner and CEO of Sweetwater Organic Coffee. Tripp shares his journey from working with Latin American landscapers to championing fair trade practices in the coffee industry. Learn how Sweetwater's ethical approach be…

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Sabbath - The Secret To Longevity? 23:12

3M ago23:12

23:12

Filled with delicious food, family time, and fun activities like hiking, Saturdays, aka Sabbaths, were the norm in both our families. Today, we continue this tradition with our daughter, emphasizing the importance of disconnecting from our hectic lives. The joy, peace, and strength we gain from observing the Sabbath prepare us to face the upcoming …

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Balancing Urban Development and Sustainable Agriculture: A Fresh Take with Hannah Wooten 40:45

3M ago40:45

40:45

In this episode we chat with Hannah Wooten, a UF IFAS extension agent from Orange County, Florida, about how urban development and sustainable agriculture intersect in local food systems. Hannah's journey from Valencia Community College to her work in horticulture and ethnobotany shows us the deep connection between plants and people. We learn abou…

1
Around The Nest: Turning The Corner 44:58

3M ago44:58

44:58

Around The Nest is the Blue Jays’ minor league podcast where the broadcasters from single-A all the way up to triple-A get together to talk about the performances of Blue Jays minor leaguers in the past two weeks. Pat Malacaro (AAA Buffalo Bisons) reported on his team’s tough run of injuries, Nathan Lukes is doing everything well, Riley Tirotta’s p…

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The Powerful Impact Of Flowers On Your Emotions 25:14

3M ago25:14

25:14

It’s "Blooming Science!" In this episode, we dive into the fascinating world of flowers and their remarkable ability to enhance our well-being and emotions. Whether you're a flower enthusiast or just curious about how nature can improve your day-to-day life, you're in the right place. Imagine walking into a room and feeling an instant lift in your …

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Revolutionizing Food Waste: Emily Grant on Sustainable Food Recovery Initiatives 38:12

4M ago38:12

38:12

Can food recovery revolutionize our approach to food waste and sustainability? Find out as we sit down with Emily Grant, Director of Florida Operations for foodrecovery.org, who shares her incredible journey from urban planning to leading food recovery efforts. Emily’s story is rooted in community engagement, from her hands-on work in a Sarasota co…

1
The Benefits Of Eating Seasonally 25:36

4M ago25:36

25:36

Have you ever tasted something as delicious as a strawberry milkshake made with real, freshly plucked, juicy, in-season strawberries?? Well, let us tell you, friend, it is SO GOOD. After a visit to a strawberry farm, Jared and Ava decided to turn fresh strawberries into the best milkshakes we've ever tasted! This experience once again reminded us o…

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Episode 2: It’s a Yeeterus party! 1:00:19

4M ago1:00:19

1:00:19

Send us a text Trigger warning for mention of: hysterectomy, infertility, medical gaslighting, motherhood, domestic abuse & sexual abuse. In ep 2, Skye discusses their journey with Adenomyosis and a total hysterectomy. Listener stories at 49:42. You can find me online @sunnyskyepod and email me your questions, tales from the script, medical stories…

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How To Silence Your Inner Critic 28:37

4M ago28:37

28:37

85% of Americans struggle with self-doubt, the feeling that they don't feel enough about some aspect of their lives or themselves. Are you part of this 85%? Do you have an inner critical voice that holds you back or makes you believe you are not good enough? We sure do! In this podcast episode, we journey into the depths of self-criticism, a challe…

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SFF - S05E02 - James Hallam 1:09:50

4M ago1:09:50

1:09:50

S05E02 - James Hallam Here it is, S05E02 of the Sunshine, Freedom and Flowers podcast and our FIRST GUEST of the new season! Another one of Dobbie's former students joins the SFF team to share their three things that bring them joy and James Hallam doesn't disappoint. James is a film and theatre buff (nerd perhaps?) and is a romantic at heart and s…

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Around The Nest: Rafael Ohashi shuts out Northwest League 52:43

4M ago52:43

52:43

Around The Nest is the Blue Jays’ minor league podcast where the broadcasters from up and down the farm system get together to talk about the performances of Blue Jays prospects in the past two weeks. This week, we welcome Chris Georges, the Vancouver Canadians’ broadcast assistant, to the Nest. Chris G. is joined by Chris Jared of the New Hampshir…

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Full length nausea meditation 6:44

4M ago6:44

6:44

Send us a text This is a full length guided meditation meant for entertainment purposes only. This recording is not intended to heal, cure treat or diagnose any illness or symptom. If you are experiencing medical issues or discomfort please seek support from a medical professional. Please do not drive or operate heavy machinery while listening to t…

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Episode 1: Full of S*!? (GI health journey) 1:02:56

4M ago1:02:56

1:02:56

Send us a text It’s EDS awareness month and we’re celebrating by discussing the different body systems and some taboo and less talked about subjects! Episode one Explores digestive health, my journey with chronic constipation and leaves you with a guided meditation for nausea. This podcast is not intended to treat, diagnose or heal anyone, or as me…

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Chronically Sunny Skye trailer 0:29

4M ago0:29

0:29

Send us a text A short introduction to my podcast about chronic illness, the medical system, life, mindfulness and meditation!Di Skye

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The Secrets To Being A Supermom 29:57

4M ago29:57

29:57

Let’s talk about the myth of the Supermom. You know, that idea of a mother who effortlessly manages to juggle work, family, and home with perfection, never showing a hint of stress or fatigue. But let's be real, can any of us truly answer yes to all those criteria? The truth is, there's no such thing as a superhero mother. No Supermom. Sure, we mig…

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Growing Together: SE TOPP's Farmer to Farmer Mentorship Program 21:10

4M ago21:10

21:10

Unlock the potential of organic farming in the Southeast with guidance from experts Amanda Rose Newton and Emily Deruelle of Florida Organic Growers. Our enlightening conversation peels back the layers of the Southeast Transition to Organic Partnership Program (SE-TOPP), and you'll gain invaluable insights into developing successful organic practic…

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Dopamine and It's Impact on Your Relationships 27:49

4M ago27:49

27:49

In this episode, we uncover the fascinating world of dopamine and its profound impact on our relationships. We explore the intricate workings of the brain's dopamine circuits—the desire circuit and the control circuit—and how they shape our desires, pursuits, and connections with others. Discover how the thrill of anticipation can lead to addiction…

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Around The Nest: New Kids on the Block 52:34

4M ago52:34

52:34

One month into the 2024 minor league season we get our first reports on the performance of Blue Jays prospects from low-A to triple-A from the Around The Nest crew. Host Tyler Zickel, the Voice of the Vancouver Canadians, is joined by long-time Nester Pat Malacaro (Buffalo Bisons) and newcomers Chris Jared (New Hampshire Fisher Cats) and Larry Lars…

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The History and Future of Canning 25:47

4M ago25:47

25:47

In this week's episode, we’re going old-school and talking about something close to Annette’s heart: the art of canning food! I've developed a passion for this age-old tradition, inspired by memories of my Aunt Marty's West Virginia home, where shelves were adorned with rows of canned goods. What began as a childhood fascination has evolved into a …

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